Weight-lifting mom raising a family on a 114 year old Midwest farm. Here to turn your potential into prowess.farmfitmomma.info FREE Fat Loss Guide ➡️Joined August 2019
Didn’t know a thing about tractors and dirt when I said “I do.” This life has its storms, but damn if the sunshine ain’t worth it.
Here for stronger farms, stronger families. 💪
#AgTwitter
What could be healthy can snacks?
Can you work out after a farm injury?
Listen to what @FarmFitMomma the founder of @farmfittraining has to say!
Thank you to @CraryAg for sponsoring! They produce Gold Guards & sections, the Thunderbolt sickle bar and more for your farm.…
What could be healthy can snacks?
Can you work out after a farm injury?
Listen to what @FarmFitMomma the founder of @farmfittraining has to say!
Thank you to @CraryAg for sponsoring! They produce Gold Guards & sections, the Thunderbolt sickle bar and more for your farm.…
Did you know Farmers have one of the highest suicide rates of any profession? And it’s time to change that!
This May, we're raising our voices for mental health in agriculture. Letting the Agriculture Industry know, they don’t have to suffer in silence. Studies show rates are…
Food companies spend billions on marketing.
The goal isn't to nourish you.
It's to get you addicted to their products.
Be discerning about what you put in your body.
💪 Want results like David? DM for coaching!
He lost the equivalent of carrying a 30lb dumbbell ALL THE TIME in FAT! 😮
Client Spotlight on David Maul!
Lighter, stronger, & crushing goals with Vicky! See his story on YouTube: FarmFitMomma
Strength training is a game-changer.
• Boosts metabolism
• Builds lean muscle
• Increases energy levels
• Enhances cognitive function
Try it for 30 days. You'll be hooked.
Intermittent fasting isn’t a one-size-fits-all solution. Do your homework before you dive in! Starving for hours isn't insight—it’s just following a trend. Nourish your body; don’t just deprive it. #ThinkBeforeYouFast#DietCulture
The food pyramid is outdated.
What if we created a new one based on mental health?
- Sleep
- Exercise
- Social connection
- Mindfulness
- Healthy eating
Prioritize these for a healthier mind and body.
From the farm to the heart of NYC! My agriculture-focused fitness business just took over Times Square. 💪
Watch the moment below as it went live this past weekend! Still can’t believe it.
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Freedom is slavery.
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