Dr. Angela Londoño @DrAngelaLondono
Psychologist specializing in health psychology, relationships, college mental health & parenting. Media topic expert. Bilingual Retweets ≠endorsements (she/her) akcconline.com Athens, GA Joined May 2009-
Tweets4K
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Some dietary supplements for sugar cravings can help minimize and reduce the urge to overeat sugar. And yet other supplements may help reduce the desire for sugar because they make your cells more responsive to glucose. Not surprisingly, there are many research-backed…
HomeVestors of America, the self-proclaimed “largest homebuyer in the U.S.,” trains its nearly 1,150 franchisees to zero in on homeowners’ desperation. propublica.org/article/ugly-t…
Did You Know? One of the dangers of low vitamin D is potential cancer. Cancer is caused by mutations that allow cells to grow and spread uncontrollably. Research has shown that Vitamin D can help limit the ability of cancer cells to reproduce, grow and spread including how…
Gut Health and Hormones Gut health and hormones are connected deeply. Here is a brief story written by your body to demonstrate how they are connected. Estrogen: “Hi, I’m estrogen, I’m supposed to be neutralized here, in the gut,” says estrogen. Gut: “Nope, can’t do it, you…
A #Psychologist Explores The Rise Of ‘Hikikomori Syndrome’ flip.it/En7Ibo
The benefits of astaxanthin are vast. Clinical research shows that taking astaxanthin pills helps with many aspects of health because of their rich antioxidant content. In fact, research shows that astaxanthin antioxidant capacity is greater than almost any compound. It is…
An Estimated 268,000 American men will be diagnosed with prostate cancer. Research has shown that certain foods have strong protective effects that keep a lower protective PSA level. -Cruciferous Veggies -Coffee -Tomatoes -Pomegranate -Green Tea -Turmeric…
Uncomfortable truth: being in therapy doesn’t actually help people who don’t self reflect and who aren’t trying to see their role in the situation. No therapist can make a person see what they’re not willing to see.
Is there a shared genetic architecture between Parkinson and ALS? These authors say YES. There are 7 genes they key in on and they propose neuron projection as the predominant function. Let's watch this discussion as we see cases of motor neuron disease overlapping with PD and…
Every healthcare provider should read this paper. It is disturbing to read the experiences people have had in medical settings due to weight bias and discrimination. As healthcare providers and scientists, we must ALL do better. Link to article: onlinelibrary.wiley.com/doi/10.1111/ob…
Another sacred cow of clinical practice is heading to the slaughterhouse. Low-dose aspirin for primary prevention of strokes in older adults does not prevent strokes and increases the risk of intracranial bleeding. jamanetwork.com/journals/jaman…
New Finding Links #CognitiveDecline to #DentalHygiene #MentalHealthMatters flip.it/g9zgJt
This habit can protect you from #stress and #burnout, says Harvard-trained psychologist: 'It only takes 5 minutes' flip.it/yiSilv
“#Ageism leads to disadvantage and marginalization” @VonettaDotson @gapsychassn
How High Blood Pressure Affects Mental Health Researchers have discovered high blood pressure, depression, and emotion-related brain activity are linked to the development of hypertension. #psychology neurosciencenews.com/hypertension-d…
Intolerance of uncertainty, a transdiagnostic factor manifested across emotional disorders, has been associated with difficulties in regulating emotions. sciencedirect.com/science/articl…
#Stress puts the body into fight/flight mode and release stress #hormones (adrenaline & cortisol). These hormones shut down #digestion temporarily as the body redirects energy to muscles to help you fight/flee. This is why digestive issues are common during times of stress.
Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. go.usa.gov/xGfxz #shareNIMH
Father’s Alcohol Consumption Before Conception Linked to Brain and Facial Defects in Offspring Researchers report paternal alcohol exposure prior to conception is associated with an increased risk of fetal alcohol syndrome (FAS) and facial growth defects in their offspring.…
American Psychologica.. @APA
292K Followers 2K Following Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience to benefit society & improve lives
Dr. Mary Karapetian A.. @DrMaryAlvord
3K Followers 1K Following Psychologist,📚Author #ResilienceBuilderProgram®, #ConquerNegativeThinkingforTeens; #ActionMindsetWorkbook Founder of Alvord, Baker; Adj Assoc Prof @GWSMHS
Dr. Erlanger "Earl" T.. @DrEarlTurner
7K Followers 4K Following Tenured Associate Professor @ Pepperdine|Psychologist & Creator @therapy4BlkKids| Former President @division37ofapa|📲 IG: DrEarlTurner #YourTrustedPsychologist
Dan Hoffman PhD ABPP @DrDanPsych
5K Followers 3K Following NY Licensed #Psychologist, Board Cert in #CBTworks. Director, CBT Practice Northwell Health. #EBP, #Anxiety, #Trauma, #OCD, vs. pseudoscience. Tweets=my opinion
Nabil El-Ghoroury, Ph.. @drnabil
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Dr. Jared L. Skilling.. @JLSkillings
1K Followers 543 Following @APA Chief of Practice. Married to @SkillingsJulie. Adoptive Father x5. Enjoy ☕ and 🏈 and⌚. Learning 🥋. Tweets are mine alone.
Dr. Tim Cavell (he/hi.. @DrTimCavell
4K Followers 5K Following Clinical child psychologist @UArkPsych. Studies how to help marginalized kids via relationships with parents, teachers, & mentors. Opinions my own. Geaux Tigers
Zib Atkins @AyusWellness
2K Followers 2K Following Helping optimise health + longevity through: Diet | Exercise | Sleep | Stress | Detoxification PhD student + MSc. Health Trainer + Nutritionist FREE E-BOOKS👇
Sletough @Sletough175803
61 Followers 2K Following
Satysey @satysey62521
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Krikital Mas @KrikitalMas
484 Followers 423 Following 🎓SPEX Psych PhD(c), Ass. Lecturer🎓 | Active Gaming | Health, Education, Play, Purpose, People | Move-&-Earn | NDPP Health and Well-being Coach
Gerhard James @gerhard_ja52109
47 Followers 130 Following
Phalay @Phalay495687
4 Followers 1K Following
Lemon&Cosmos @LemonandCosmos
1 Followers 13 Following Two dudes making a podcast :) Lemon = Finn (He/they), Cosmos = Max (He/him)
Dr. Bryan Pearlman #M.. @DrP_Principal
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Isaac Nunoofio @IsaacNunoofio
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MommyPsych.com LLC @mommypsychcom
73 Followers 233 Following https://t.co/trJ1I1hXu3 LLC is a site dedicated to helping parents understand common topics in child psychiatry. Written by a mother and child & adolescent psychiatrist.
Lucia Navarro @LuciaCNavarro
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terz @terz21209484
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Sarah Sullivan @_SarahRSullivan
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Joss Dean @jossrdean
2 Followers 27 Following
Soham @SohamStrength
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The Psychologist @psychmag
185K Followers 19K Following The @BPSOfficial magazine, born in 1988, available in print for members, online and app. Tweets/views: Editor Dr Jon Sutton and Deputy Editor Jennifer Gledhill.
Malachvoski @Malachvoski3
44 Followers 516 Following Making sure there is peace in all parts of the world.....currently on a peace keeping mission in syria
CCS OhioState @OSUCCS
2K Followers 838 Following The Ohio State University Office of Student Life Counseling and Consultation Service
Richard Blake @Richard_BL6899
178 Followers 3K Following
Preeti @preetigilra
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jose @jose66297512
3 Followers 46 Following
Dr. Elisabeth Crim @DrElisabethCrim
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Luis Eduardo Martinez @lemm_power
118 Followers 122 Following Politólogo, Profesor, y amante de la libertad. 🎤🎤 @americanomedia✍🏻✍🏻@estrellaonline
healthy2body @ahmed9041987242
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denise bonadez @MarieHe90755333
44 Followers 458 Following
Dr. Eli Penela @DrEliPenela
372 Followers 317 Following 🛋 Psychologist specializing in anxiety + OCD 💙Boy mom ✍🏽 I write about coping with anxiety and living a meaningful + healthy life
Los Angeles County Ps.. @LACPApsych
619 Followers 2K Following 𝐓𝐡𝐞 𝐕𝐨𝐢𝐜𝐞 𝐨𝐟 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐨𝐟 𝐋𝐨𝐬 𝐀𝐧𝐠𝐞𝐥𝐞𝐬 𝐂𝐨𝐮𝐧𝐭𝐲 🧠🌴 #psychology #nonprofit
Amanda Owens The Edge.. @AO_sportpsych
2K Followers 4K Following Sport & Performance Psychologist, Founder & Speaker The Edge Change Consultants: Psychology Consultancy: Awareness, Inspire, Perform, Success, Change,Thrive.
Con P de Párkinson @Conpdeparkinson
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Natalie Rodriguez-Qui.. @Natalie_RQ
1K Followers 2K Following she/ella | Chief Clinical & Research Officer at https://t.co/WIxtTG803T | Opinions are my own | 🇵🇷
ProPhounD @pro_phound
306 Followers 627 Following Academia, meet industry. Industry, meet academia. We bring together PhDs and organizations focused on solving the world’s most pressing problems.
Jacks Cheng, PhD, EdM.. @drjackscheng
117 Followers 214 Following Counselling Psychologist || #SMI #SOGD #AsianMasculinity #CareerDev #HIV #leadership #socialaction || @APA CECP Vice Chair + #PI Rep @NYSPA DCRE Prez
CareSmartz360 @CareSmartz360
3K Followers 4K Following CareSmartz360 is an advanced cloud-based home care software solution to empower home care businesses.
Jayce McMeeken @LiftingHumanity
37K Followers 37K Following smile😁hope🦋dream💭exercise🚴be bold🪜brave🦅grateful🌻self-compassionate☂️wise🦉calm🪷kind❤optimistic🙌Mental Health🍃#marathon🏃positivePsychology🎓@latrobe
Beth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMed
Weightlosstypes0 @Weightlosstype0
573 Followers 3K Following The Ultimate Custom #Keto Meal Plan to make Delicious and easy recipes for achieving your Body Goals! 🥑🌯🥙🥓🥗 Fill the Quiz👉️https://t.co/eN2efCjDRz
Dr Peter Blundell (he.. @drpeterblundell
12K Followers 12K Following Counsellor/Psychotherapist | Social Worker | Lecturer & Researcher @ljmucounspsypr | Co-editor @ejqrp | Founder #TherapistsConnect @Therapists_C @Open__Voices
Moneer Salah Khalaf @MSMKhalaf
172 Followers 3K Following
#ketoRecipes @ketoRec93974349
3K Followers 3K Following Custom Keto Diet Reviews: Best Ketogenic Diet Plan for 2023 Thanks for visiting my profile 🙏 🙏.
Suellen Krahn (she/he.. @KrahnSkrahn
2K Followers 5K Following I’m Grade 6/7 Academy Teacher from Wisconsin. #clearthelists Be the change you wish to see in the world ❤️ #teachertwitter $SuellenKrahn @Cashapp
Richelle Flanagan �.. @RichelleFlan
5K Followers 6K Following Family, Friends, Dietitian, Coeliac/Parkinson’s/ADHD advocate, Life too precious not to smell the🌹Past President INDI; WPC Ambassador. Own Views.
Keith Herman @kcherman6
668 Followers 363 Following Prevention scientist | School and counseling psychologist | Kennedy’s grown up
American Psychologica.. @APA
292K Followers 2K Following Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience to benefit society & improve lives
Dr. Mary Karapetian A.. @DrMaryAlvord
3K Followers 1K Following Psychologist,📚Author #ResilienceBuilderProgram®, #ConquerNegativeThinkingforTeens; #ActionMindsetWorkbook Founder of Alvord, Baker; Adj Assoc Prof @GWSMHS
Mitch Prinstein @mitchprinstein
10K Followers 833 Following Husband, Father, Chief Science Officer @APA, Psych and Neuroscience Professor @UNC, Author of POPULAR and LIKE ABILITY, above-average whistler.
Nabil El-Ghoroury, Ph.. @drnabil
4K Followers 4K Following Psychologist to Executives & Leaders, Global Speaker on #mentalhealth. Telehealth to 39 PsyPact states (including DC, VA, MD, IL, NJ, PA, FL, TX, WA).
TheHealthyRD @HeidiHmoretti
75K Followers 66K Following RD/Masters in Nutritional Science/Holistic Health/Functional Medicine
CulturalNP @CulturalNp
711 Followers 221 Following Cultural Neuropsychology Council (CNC): We are transforming neuropsychology by centering antiracism, inclusion, equity, diversity, access, & safety for all.
Marcela Andrade @marcelandbla
408 Followers 399 Following
Lakota Man @LakotaMan1
530K Followers 19K Following Oglala Lakota —Enrolled at Pine Ridge, S.D. — “The earth sings her revolution, she calls brave men and women to her defense.” — The only easy day was yesterday.
Dr. Shefali @DrShefali
34K Followers 897 Following 🙏 Clinical Psychologist 📚3 x NYT Bestselling Author 🎖CEO Conscious Coaching Institute Follow me ⬇️ to be a more conscious parent
Good Inside @GoodInside
13K Followers 11 Following Dr. Becky Kennedy’s groundbreaking approach to raising kids. Turning deep thoughts into actionable strategies you can use right away.
TizzyEnt @TizzyEnt
586K Followers 2K Following Director & Editor for TV, Films & Music Videos. Winner of things you’ve never heard of. Project Greenlight Greenies nominee.
SessionLab @SessionLab
4K Followers 2K Following Workshop Planning Made Easy. SessionLab is the dynamic way to plan your #workshop and manage #collaboration Tweets by Carrin & James! 💚
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
The Mindfulness Medit.. @TrainingMindful
638K Followers 48K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Jonathan Shedler @JonathanShedler
57K Followers 673 Following Professor, psychologist, author. Tweets about psychology, psychiatry, psychotherapy. I say the quiet part out loud.
Jesus Ramirez-Bermude.. @JRBneuropsiq
28K Followers 11K Following MD PhD ⚬ Clinical Narratives & Scientific Research ⚬ Neuropsychiatry ⚬ National Institute of Neurology and Neurosurgery / SNI2 ⚬ English/Spanish Tweets
How Things Are Manufa.. @fastworkers6
877K Followers 10K Following This is official Twitter account for How Things Are Manufactured. Stay with us
McKinsey & Company @McKinsey
646K Followers 1K Following Since 1926, the trusted advisor to the world's leading businesses, governments, and institutions. 130+ offices in 65+ countries.
Shunichi Nakagawa @snakagawa_md
28K Followers 523 Following Director, Inpatient Palliative Care Services at Columbia University Irving Medical Center. Associate Professor @ColumbiaMed. Clinician-Educator.
MedTweetorials @MedTweetorials
38K Followers 753 Following A place to go to find collections of #MedEd #tweetorials #LECOM (aka MedTweetorials) @1LECOM @rosenelliEM @tony_breu @inglisjosh
Chems @ChemsYouTube
71K Followers 155 Following Faceless YouTuber (10M+ SUBS) | Join my FREE Telegram ⬇️
NLPA @1NLPA
2K Followers 233 Following National Latinx Psychological Association: Enhancing the Health, Mental health, & Well-being of Latinx Populations through Science, Practice, & Education
Con P de Párkinson @Conpdeparkinson
1K Followers 1K Following Somos una asociación de mujeres con la enfermedad de #Parkinson unidas para compartir nuestra experiencia y para ser escuchadas. 🌷📢
ProPhounD @pro_phound
306 Followers 627 Following Academia, meet industry. Industry, meet academia. We bring together PhDs and organizations focused on solving the world’s most pressing problems.
Beyond the Professori.. @BeyondProf
22K Followers 5K Following Professional Development for PhDs. Created by & for PhDs seeking nonfaculty + academic employment. #beyondprof CEO @drmarenw
Dr. Karen Kelsky 🏳.. @ProfessorIsIn
29K Followers 6K Following Prof Is In writer, speaker, ac/postac coach. TEDx. She/her. Partner @kelweinhold. Mom 2 GenZs. Supplicant 🐇. Impatient. ND. #BLM #Exvangelical ✡️ 🏳️🌈
Cheeky Scientist @cheekyscience
11K Followers 2K Following We turn PhDs into confident and successful industry professionals. Want to learn more? 👇
Lisa Damour, PhD @LDamour
16K Followers 928 Following Mom. Psychologist. Creator: Untangling 10to20. Author of 3 NYT bestsellers for parents. Co-host: @AskLisaPodcast. Contributor: @UNICEF @NYTimes @CBSMornings.
Federación Española.. @ParkinsonFEP
9K Followers 3K Following Trabajamos por mejorar la vida de más de 160.000 familias que conviven con el #párkinson en España. 11 de abril 📆 #DíaMundialDelPárkinson
Alex Mathers | 🐉 @Alexmathers84
113K Followers 395 Following I write about how to be psychologically free, happier and a better writer. 180k readers. Get your free book: '12 Habits of Mentally Strong People' ⮕
TeacherGoals @teachergoals
495K Followers 44K Following Books, blogs, and best practices in education. #teachergoals
Paula Maier @PaulaMaier3
21K Followers 11K Following Fighting against breast cancer, Passionate about health, cooking, regular workouts (mostly weight lifting), self reflection and an unending desire to learn!
Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRM
Beth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMed
Sara Schaefer, MD, MH.. @SSNeuroMD
2K Followers 660 Following Movement neuro, #meded, @yaleneurons alum/APD, @NeurologyYale movement fellowship PD, @neurobolts creator, #mdspodcast dep ed, https://t.co/Y7q49e2Uwa creator
Alicia Aebersold @aliciacollin
4K Followers 4K Following views mine. she/her. active on threads. find science on misinformation at https://t.co/hfpjR58Xg5
Parkinson's Europe �.. @ParkinsonsEU
8K Followers 2K Following 🌷The leading voice for #Parkinson's in Europe since 1992 🌷Supporting the 1.2m Europeans with #Parkinsons and their families 🌷Founder of #WorldParkinsonsDay
Frontiers - Neuroscie.. @FrontNeurosci
74K Followers 3K Following Research and updates from all @FrontiersIn journals in the field of neuroscience. #openaccess
Jennifer Polk, PhD (s.. @FromPhDtoLife
67K Followers 16K Following I help professors, postdocs, and other overworked, underappreciated PhDs change careers without sacrificing what's important. Start for free https://t.co/t6LqWmaLdq
Mikki Kendall @Karnythia
165K Followers 1K Following Proud descendant of Hex Throwing Goons. Amazons, Abolitionists and Activists & NYT and Indie Bestseller Hood Feminism. Plays with fire.
MDS @movedisorder
15K Followers 314 Following MDS is a professional society of clinicians and other healthcare professionals interested in movement disorders. #movedisorder @MDJ_Journal | @MDCP_Journal
Michael Okun @MichaelOkun
33K Followers 858 Following National Medical Advisor @parkinsondotorg Author 14 books https://t.co/EJCwDpEIw8 blog Professor @UF @fixelinstitute Associate Editor @JAMANeuro @DBSThinkTank
Adam Grant @AdamMGrant
852K Followers 965 Following Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Diver.
Mary Casserly @mary82106391
499 Followers 879 Following Wife, Mum & living with early onset Parkinson’s, advocating and raising awareness. I try Art, 😀 garden, write poems. Living my best life.
Parkinson's Life @parkinsons_life
6K Followers 694 Following TWITTER ACCOUNT CLOSED - please follow us at our new home: @ParkinsonsEU. The online lifestyle magazine for the international Parkinson's community.
🇮🇪 Liam O'Flahe.. @fahey_tom
17K Followers 17K Following ⚖️🔬☘️🦂 💔💙 🇮🇱Proud Irishman.PD patient Alzheimer carer.Thank you for following my rants and for forgiving me! Your love sustains me🙏.
Carolyn Rubenstein, P.. @DrCarolynR
5K Followers 2K Following PhD Licensed Psychologist 🎓Duke, Harvard & UMiami 🎮Chief Wellness Adviser @misfitsgg 🚫Tweets not therapy! IG: @carolynrubensteinphd
mariana Z @mariana057
110K Followers 38K Following I’m not a comedian, but I joke a lot. I steal the good jokes. Bad jokes are mine. https://t.co/vuTppu9Ipm Resist. NO DMS. https://t.co/NYnPEaUuzV🌊🌊
Dominic D'Agostino @DominicDAgosti2
79K Followers 738 Following Neuroscientist, Believer, Self Experimenter, Csilla's Husband. Enthusiast of Space, Science, Nutrition and Fitness
Ashton Applewhite @thischairrocks
12K Followers 929 Following Let's end ageism—and all the rest while we're at it. Book + presentations + Yo, Is This Ageist? + the Old School Clearinghouse @oldschool_info • she/her/hers
Save Your Sons @SaveYourSons
583K Followers 348 Following Writing about family and business. Helping dads. Posting memes.
Know Your Value @KnowYourValue
18K Followers 1K Following #KnowYourValue is an empowered community created by @morningmika that helps women know their value, get what they deserve, and reach their full potential.Latest research shows vitamin D could slow down aging - potentially target multiple hallmarks of aging simultaneously, thanks to its wide-ranging effects on various tissues and organ systems. "Vitamin D can target multiple hallmarks of aging simultaneously, thanks to its…
Did You Know? Inflammation starts to build up in our muscles after only 10 to 15 minutes of sitting? This is why it is vital to move as much as possible. Long periods of sitting, even for people who are otherwise physically active, take a toll on your health—and not just…
Aging Faster? PQQ (Pyrroloquinoline Quinone) can help slow it down. PQQ has a powerful impact in producing new mitochondria in the cell. Mitochondria create ATP - cellular energy. Without healthy mitochondria, we age faster, are fatigued, gain weight, vulnerable to disease and…
If you want to burn fat after age 40, focus on building muscle first. You want to make sure you are building muscle first vs. allowing the breakdown of muscle which naturally occurs as time goes on leading to: a slower metabolism (weight gain), lowered immunity, less energy, less…
@fasc1nate The man of the year.. Respect 🙏
@fasc1nate After astronomical calculations and a 3-year wait for the right moment, photographer Leonardo Sens took this great photo. It took 3year of patience. DO YOU THINK ITS WORTH IT?
Did You Know? Sarcopenia is the natural loss of muscle and strength as we age starting in our 30s. This loss is associated with all-cause mortality and many chronic diseases like cardiovascular disease, stroke, high blood pressure, insulin resistance and type 2 diabetes. See…
Fourteen years ago today, I signed the Affordable Care Act into law. Afterwards, one Republican member of the House called the ACA the “most dangerous piece of legislation ever passed in Congress.” Another predicted the country would “never recover from it.” But then something…
Les deseamos un agradable fin de semana mi gente ✨
People pleasers aren't trying to please other people. They're trying to avoid their own feelings of shame when they disappoint someone. Every people pleaser has one core goal: control how another person views them.
Two years ago, my mentee was diagnosed with cancer very young. It was sudden and unexpected. She was determined as heck though and filled with grit. Once things settled a little I offered her a project to work on to keep her distracted with NO timeline. 🧵 1/10
There's so much conflicting information. Who can you trust? YOURSELF Why it's time to return to our bodies:
Joint Pain? A Simple Tip: Remember to stay hydrated. Drinking water can stimulate our production of synovial fluid (in charge of lubricating the cartilage), plus, reduce inflammation around the joint. And it encourages the growth of new cells in the cartilage tissues. Drink…
Healthy Diet Slows Aging and Lowers Dementia Risk A recent study establishes a connection between a healthy diet and both a decreased dementia risk and a decelerated aging process, offering insights into the biological underpinnings of dietary impacts on health. Utilizing the…
When you understand basic human needs, it becomes irrational to tell anyone in financial insecurity or an abusive relationship that they're "mentally ill."
We’ve evolved to spend time outdoors, live with people who support us, and work on things that are difficult but rewarding. We’re sicker than ever (even with more therapists and focus on mental health) because we’re living in the opposite environment.
Do People Get Tryptophan Deficiency? Yes. But it is often difficult to tease this out because people who run low in tryptophan would also be low in other amino acids and nutrients. Think of a person on a limited budget or who has a preference for carbohydrate foods and eats…
How to celebration international women’s day: 1. Say “no” guilt free. 2. Disappoint someone and be ok with it 3. Nap 4. Don’t apologize or over-explain why you feel the way you do 5. Tell a woman in your life how much you admire her.
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