Justin Metzler @BIGMETZtri
i'm a better person when highly caffeinated. swimming, bicycling and running like it's my job. often found between 30,000-40,000 feet bigmetztri.com Boulder, CO Joined September 2010-
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It’s okay to be discouraged. It’s not okay to quit.
Belief in yourself is overrated. Generate evidence.
An epic showdown awaits at Augusta, Maine 💪🔥 🏅 Justin Metzler 🏅 Mollie Hebda 🏅 Trevor Foley 🏅 Sarah Bishop + many more 📺 Tune in to the live coverage of 2023 IRONMAN 70.3 Maine on Sunday, July 30 from 5.30am EST on @outside_watch. #IM703Maine
The Elite Pro Ironman Who Survived a Mid-Race Widowmaker Heart Attack: @TOinTRI on Mental Fitness, His Brush with Death & Finding Joy—a don't miss powerful, fun convo on the important things in life. richroll.com/podcast/tim-o-…
He's baaaaack!!!! It's been a long, challenging road to recovery from an Achilles injury, but @BIGMETZtri is healed and finally back on the start line, this Saturday for his first action at Ironman 70.3 St. George North American Championships.
Triathletes currently in the Ironman Registered Testing Pool. Of the PTO top 10s, Blummenfelt, Iden, Long, Angert and Funk are not included and only Gentle from the women’s side.
As an athlete, be prepared to face failure many times in your career. You will be overlooked. You will be doubted. You will be rejected. You will suffer from slumps and injuries. But you must stay positive and persevere until you succeed!
We asked elite athletes to share photos of their indoor set-ups & swimrunner Piers shared the above beauty of the Scandi-hut where he works up a sweat Dr Dyer explains how optimising your set-up & even your avatar on @GoZwift can impact your performance precisionhydration.com/performance-ad…
Getting a coffee in the US. Getting a coffee in France. We get what we prioritize.
Today we do what others won’t, so tomorrow we do what others can’t. - Jerry Rice @BIGMETZtri in training mode. #TruetoTri
That's how you bounce back! 🥈 Fresh off his fourth-place finish at Ironman Lake Placid, @BIGMETZtri showed killer home court advantage, earning the second-fastest bike split en route to a runner-up finish at Ironman 70.3 Boulder. Congrats, Justin! 📸: Kenny Withrow
Post Race: Same 👑 Different Result Great bounce back Metz😅👏 @BIGMETZtri
This was a very honest, brave, and important discussion today from Jeanni Metzler on mental health and some of the emotional battles athletes deal with that aren't always so visible. Watch here: youtu.be/dkjW0mM0GYw
Pushed to another level 👊 Fighting to the finish but @BIGMETZtri took the tape in Oregon 🥇
🏆️Big win for Big Metz! Congrats @BIGMETZtri on his win this at @IRONMANtri 70.3 Oregon Sunday, with a solid swim, a blazing 2:07 bike split on his V-PR (third-fastest of the day) and the day's fastest run. Metzler broke the tape to take a solid win in the Pacific Northwest.
First wins of the season for @danilewistri and @BIGMETZtri in Oregon 🏆🏆
Congrats to @matthansontri who earned the title IM North American Champion with his resounding victory at IM Des Moines Sunday in Iowa! He was joined by IM Des Moines 3rd-place finisher @kellyfillnow. Not to be outdone, @BIGMETZtri claimed second at Ironman 70.3 Eagleman in MD.
Pro super couple — IM 70.3 World Championship silver medalist Jeanni Metzler and rising IM talent Justin Metzler — at the A2 windtunnel this winter.🏁 Both came away with a few aces up their aero sleeve for this coming race season!🏁
Rising star @BIGMETZtri has a faster, lighter weapon as he prepares for his Ironman World Championship pro debut next May: the new V-PR. While he awaits a new model—and a special new paint 🤔—he's set up on stealth for his winter training campaign. l8r.it/QJog
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Would you pay a coach to prescribe this?
@arjona_manu Yes 1000%. Not everything needs to be prescribed, calculated, built and spoon fed. It’s okay to ride your bike to have fun and go by feel no matter how new or experienced you are. We are living in an over prescribed world.
Finally I found the quote that I was looking for a long time: „The fish just don’t jump into the boat.“ — Friend of Tom Brady There is so much in that one, something what I often try to explain but just could do it in longer explanations until now 🙏!
“The journey is the reward.” - Chinese proverb Don’t get so caught up in the destination that you forget to enjoy the process. The process is where you learn, grow & have fun. The process is where you find meaning and purpose.
Let's play a game... How many guys cut the swim course? 😅 #HongKongWC
@tri247 Almost every athlete has a YouTube channel with endless videos and stories. Some just speaking at the camera. I’d argue story telling from athletes is at an all time high. What’s missing is good journalistic pieces, proper stories, opinions etc.
If you listen closely, you can hear the sound of cross country coaches bookmarking this tweet.
WTF IS A KILOMETER! 🦅🦅🦅🇺🇸🇺🇸🇺🇸🦅🦅🦅 😂
Don't mess with our All-American Girl 🇺🇸🦅 Coryn Labecki is ready for the start of the season!
Congrats to @Fenella_Alicia, 🥈 at Challenge Canberra 🎉
Many of our current "mental health problems" are physical health problems in disguise.
What an amazing weekend for Kate Waugh in Neom - taking home the 2023 Women's Championship Series title. 🏆
A lesson that we should teach our athletes. You can do everything right. Your daily runs, sleep & diet perfect. Great mindset about your workouts. AND STILL FAIL ON RACE DAY Sport is hard and you better learn that success is even harder. Get after it again. Easy isn’t worth it.
From completing her first triathlon at just eight years old, to scoring championship wins across the globe – Kate Waugh is a triathlete phenom to watch. 🌟 Welcome to Team On, Kate. 👋
It’s okay to be discouraged. It’s not okay to quit.
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