Celyn Carter @CarterCelyn
Weight Loss I Fitness Coach I Diet Specialist I Nutrition Expert. #weightloss #healthandfitness #healthysupplements #ketodiet tinyurl.com/fxfrh5e9 United States Joined March 2021-
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Vitamin D influences over 200 genes and vitamin D receptor sites are found in nearly all, if not all, cells in the body.. Over half the population is deficient (!) and this affects the way our cells and genes function leading to chronic disease such as cancer, high blood…
Aging Faster? PQQ (Pyrroloquinoline Quinone) can help slow it down. PQQ has a powerful impact in producing new mitochondria in the cell. Mitochondria create ATP - cellular energy. Without healthy mitochondria, we age faster, are fatigued, gain weight, vulnerable to disease and…
Many people do not get enough potassium in their diet to help keep blood pressure optimized, stable heart rhythm, healthy muscle contraction & more. Here are 9 Foods with More Potassium than a Banana: -Avocados -Spinach -Legumes -Tomato Paste -Beets -Swiss Chard -Sweet…
Melatonin has many benefits beyond sleep including immune support, heart health, diabetes, & cancer. Helps optimize mitochondrial health throughout the body and in the brain. Now we know melatonin also improves memory & increases the formation of new brain cells. It also…
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k1kbhww4w768r5 @mytyucrtg7zgx
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Hey @CarterCelyn, Thank you for the follow!
If I want to lose weight, I skip breakfast and sip black coffee. At noon, I eat oatmeal with fruit and walnuts. My dinner is salad and lean protein. Also, lots of Snickers bars and french fries because I don't need to lose weight that quickly.
oh well I did want to lose weight quickly so getting sick might be beneficial
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