Elite Performance @eliteper4m
Helping high performers and entrepreneurs transform their health, fitness and performance 💪 Founder @theoliveranwar bit.ly/newsletter-lin… Free Fitness Travel Guide 👉 Joined January 2023-
Tweets7K
-
Followers82K
-
Following2
-
Likes2K
Introducing Ollie A high performing engineer who transformed his physique: In 6 months he, 🌟 Dropped 33 lbs 🔥 Cut to 10% body fat 💪 Became more educated on diet and training No crash diets or calorie counting - just results! 👏
Are you H2O maxxin brah?
Stick legs, huh? Here’s me squatting 180kg at 72kg. Now, show me your 2.5x bodyweight squat, anon. Ah, it’s ceases to exist. Lesson there.
The workout most people mess up: Arm day. So I made the perfect routine to get MASSIVE arms. Here is the only routine you need for huge biceps and triceps (bookmark this):
Buys flowers bf Cooks breakfast gf
Not every week you'll be able to overload on weight. 1 rep is overload More controlled set is overload More time under tension is overload Dont get annoyed or put off if weight has stalled for a couple weeks but these other metrics are improving. Overload comes in all forms
Meet George. He's a high performer who travels internationally for work frequently. Despite his schedule, we helped him: 🔥 Dropped 16 LBs of fat 💪 Get stronger on all compound lifts 🚀 Skyrocket his energy levels, mood & focus No crash dieting or hours of cardio.
bla bla something about balance
On Sundays we eat sushi 🍣
I prefer yoga girls over gym girls. The rationale is simple. Yoga girls: • Naturally beautiful • Feminine • Potential wife material Gym girls: • Caked in makeup • Attention seeking • Dressed inappropriately Stay safe out there, gentleman
Deep sleep Daily sunlight Quality friends Nutritious food Intense exercise The original "antidepressant"
It’s cracks me up when people say “does fruit make you fat.” Brother, you are 30% body fat. Fruit is the least of your worries champ.
Build muscle with your workout. Burn fat with your diet. This is a simple rule that so many people get wrong.
Introducing Ollie A high performing engineer who transformed his physique: In 6 months he, 🌟 Dropped 33 lbs 🔥 Cut to 10% body fat 💪 Became more educated on diet and training No crash diets or calorie counting - just results! 👏
The Back Extension You’re missing out if you’re not doing it. Something i’ve been incorporating a lot more since the start of the year. Helping my glute and hamstrings develop quite quickly. Fantastic for overall posterior chain and will help support other movements.
The secret productivity hack that millionaires don’t want you to know: Hiring escorts. Serge Faguet spent $250k+ on biohacking and claims escorts boost his productivity. Here’s everything you need to know.
🚨 ATTENTION HIGH PERFORMERS 🚨 I'm looking to help 3 high performers: • Drop 30 LBs of fat • Gain 5-10 LBs of muscle • Fix your sleep and energy levels In 3 HOURS per week If you want greater: • Mood • Focus • Confidence WITHOUT the guesswork DM me "health"
I bought all of this: - 500g chicken breast - 300g Greek salad - 200g potato wedges For £7.56 in Dubai 50p less than bread, peas and grapes (And my food was already prepared) The West has fallen
I bought all of this: - 500g chicken breast - 300g Greek salad - 200g potato wedges For £7.56 in Dubai 50p less than bread, peas and grapes (And my food was already prepared) The West has fallen https://t.co/dFps64AowF
🚨 FREE Health Consults For The Next 10 People 🚨 I will be offering FREE consult calls for the next 10 high performers who want to take action on their health. On the call, we will: • Get an understanding of where you’re currently at with your health and what’s holding you…
Azhar Ali Khan @AzharAli1772017
15 Followers 390 Following Sports TV Personalities Entertainment Travel Food Punjabi Music Hindi Music Music Government & Public Utilities Entertainment Channels
rama rao jana @rraojana
2K Followers 6K Following
Markus @MarkusMash
351 Followers 2K Following
Arnab Halder @Arnabr6
1 Followers 62 Following
🇪 🇸 🇹 🇪 �.. @_EstebanAlfaro
29K Followers 32K Following https://t.co/PA6zsBchwU / https://t.co/3l6t59XP8s
Khalifa Saïd🙏🙂 @Khalifa279
538 Followers 1K Following #Médecin #Talibé-ABBOUL ABBASS AHMAD AT TIJANI Rta-Taajul Aarifina #Concevoir un monde sans obstacle serait ignorer la nature même des choses #100%Macunien
Rodrigo @Rodrigo77778161
153 Followers 732 Following
Junior @ldowdyjr
191 Followers 1K Following
punisher567 @mubarak31174
188 Followers 346 Following
richard sebit @RichardSeb78738
80 Followers 600 Following
FiiHii_gut_mind_soul @Fiihii_gut_mind
13 Followers 34 Following 🌟*We've mastered the art of easy, impactful nutrition.*🌿 - 4/5 a day - 30 different fruit and veg a week - Half you daily fibre needs *Nourish to Flourish* 🌈
Vikas jain @vikaspranav33
99 Followers 1K Following
Oswaldo Antonio @oswaldoacastrod
397 Followers 5K Following Cristiano, Demócrata, ProJusticia, Pro Calidad de Vida de mi familia y los necesitados. "Igualdad es Acceso Pùblico a Educarse y Competir".
Edna Cajes @CajesEdna5247
12 Followers 110 Following
True Fitness @SethAzl47
1 Followers 34 Following A health and fitness enthusiast. Join me as I share easy tips, motivation and a whole lot of positivity to help you live your best life. Let's get fit together.
Jorge Wilson @JorgeWi39491954
79 Followers 2K Following
Alpha Elphy @ElphyO
1K Followers 3K Following #glazersmustgo . Proud to be A Red Devil.A Die Hard Man Utd Fanatic. Red Mancunian. GLORY GLORY MAN UTD AND THE REDS GO MARCHING ON. 10HagEraIsHere.😍
Marvic Bajada @BajadaMarvic
336 Followers 6K Following
Elon Musk (Official) @FredricMukolwe
196 Followers 3K Following (СТО) Chief Troll Officer Be one of the Lucky fans ⁉️ [email protected]
Ed6strings @ed6strings
961 Followers 4K Following Just here for a laughs and post the lovely betting slips not a tipster but like to give my input as to why I’m betting certain bets
Gladys Estime @GladysEstime
3 Followers 55 Following
Ava Seins @AvaSeins
30 Followers 47 Following Choco babe 😋🤑🇰🇪🔞model of my own,imma boss on my own and healthy living is my daily meal
rafaab @rafaab786
52 Followers 283 Following
Mohamed Shaun @WhiteZombie6
827 Followers 4K Following
sha @sha47938922798
45 Followers 1K Following
Sammy Beddy @SammyBeddy
1 Followers 11 Following
xxAngelgoddessmoonxx @Angelmoonzvu
60 Followers 738 Following imvu model and model in real life pronouns is she -her single!! divorced ,,, mother/ father of 1
Jan @Khalid879853045
27 Followers 714 Following
udzaddy onobubaddie @_second_serve
2K Followers 506 Following a tofu-eating wokerati. i moonlight as a lawyer and academic.
John @John07308939498
53 Followers 157 Following
willy young @willy26young
35 Followers 98 Following
Landry Bem’s @Landry_L24
44 Followers 155 Following
Karen @morotanina78161
7 Followers 295 Following
Bace fashion @EzekweBen
51 Followers 5K Following
Andrew Cooney @andrewcooney888
1K Followers 1K Following On the road to growth; an unconventional path to self mastery and sharing what I learn along the way. Ocean lover.
marcov_87 🇭🇷�.. @marcov_87
20 Followers 190 Following
TheGoodWitch @librachick93
3 Followers 58 Following
ORLANDO SEVILLANO @ORLANDOSEV72028
30 Followers 359 Following
Z-Mod @darkoneheart
7 Followers 67 Following 35. Getting one list checked at a time. Ranting and Documenting Platform.
Reggie Cooper @ReggieC33978224
27 Followers 2K Following
Lloyd @CoachLCB
170 Followers 69 Following Head Coach for @eliteper4m I have helped over 100 Entrepreneurs, CEOs and High Performers achieve their dream physique.
Oliver Anwar @theoliveranwar
127K Followers 314 Following Elite Health Coach To CEOs & Entrepreneurs • Transformed 100s of high performers' lives 💪Introducing Ollie A high performing engineer who transformed his physique: In 6 months he, 🌟 Dropped 33 lbs 🔥 Cut to 10% body fat 💪 Became more educated on diet and training No crash diets or calorie counting - just results! 👏
The workout most people mess up: Arm day. So I made the perfect routine to get MASSIVE arms. Here is the only routine you need for huge biceps and triceps (bookmark this):
Buys flowers bf Cooks breakfast gf
Not every week you'll be able to overload on weight. 1 rep is overload More controlled set is overload More time under tension is overload Dont get annoyed or put off if weight has stalled for a couple weeks but these other metrics are improving. Overload comes in all forms
Meet George. He's a high performer who travels internationally for work frequently. Despite his schedule, we helped him: 🔥 Dropped 16 LBs of fat 💪 Get stronger on all compound lifts 🚀 Skyrocket his energy levels, mood & focus No crash dieting or hours of cardio.
On Sundays we eat sushi 🍣
The "bulletproof" Workout: - Repeatable 4-week schedule - 7 fitness tips for busy professionals - My strategy for staying fit whilst travelling. Like + Comment "SEND" to get it 100% FREE (must follow so I can DM. 24hrs only)
I prefer yoga girls over gym girls. The rationale is simple. Yoga girls: • Naturally beautiful • Feminine • Potential wife material Gym girls: • Caked in makeup • Attention seeking • Dressed inappropriately Stay safe out there, gentleman
Deep sleep Daily sunlight Quality friends Nutritious food Intense exercise The original "antidepressant"
It’s cracks me up when people say “does fruit make you fat.” Brother, you are 30% body fat. Fruit is the least of your worries champ.
Build muscle with your workout. Burn fat with your diet. This is a simple rule that so many people get wrong.
Introducing Ollie A high performing engineer who transformed his physique: In 6 months he, 🌟 Dropped 33 lbs 🔥 Cut to 10% body fat 💪 Became more educated on diet and training No crash diets or calorie counting - just results! 👏
The Back Extension You’re missing out if you’re not doing it. Something i’ve been incorporating a lot more since the start of the year. Helping my glute and hamstrings develop quite quickly. Fantastic for overall posterior chain and will help support other movements.
The secret productivity hack that millionaires don’t want you to know: Hiring escorts. Serge Faguet spent $250k+ on biohacking and claims escorts boost his productivity. Here’s everything you need to know.
Officially a resident of the UAE 🇦🇪
🚨 ATTENTION HIGH PERFORMERS 🚨 I'm looking to help 3 high performers: • Drop 30 LBs of fat • Gain 5-10 LBs of muscle • Fix your sleep and energy levels In 3 HOURS per week If you want greater: • Mood • Focus • Confidence WITHOUT the guesswork DM me "health"
Trends for United States
You might like
