Pablo | Boost energy levels 🇦🇷🇺🇸 @1SecondFit
Boosting energy🌟 Ancient & cutting-edge methods for health, happiness, and success | Your guide to a vibrant life ⚡️ | Elite Husband insights United States Joined July 2019-
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What are the main reasons why hoeflation is at all time highs?
Aging is the aggressive pursuit of comfort.
Here’s why THC makes you a b*tch: There’s been an increase of break-ins and window smashing nearby due to the increased homeless population. I go on daily walks with my dog and run into them during the late hours of the day. I usually grill them down and give them the “you’re…
Eating refined sugars Low energy habit
Dealing with brain fog? Go for a walk High energy habit
One of the most effective ways of keeping your energy levels up: Do things you enjoy surrounded by people who also enjoy doing the thing. Real human connection is healthy High energy habit ⚡️
I was having a low energy Sunday. So I went for a walk 30 min later: Energy ⬆️ Ideas ⬆️ Mood ⬆️
Unpopular opinion: Weed is more addicting than alcohol
Want to lower your energy levels? Here’s an easy guide: - watch porn -eat junk food -drink alcohol - doom scroll - play video games
One of the most effective ways of keeping your energy levels up Limit people from your life that bring your energy levels down
Things your wife doesn’t want to hear: - George Soros is a big meanie - the globalists are destroying the western world - your feelings on billionaires like Musk and Zuckerberg. Things your wife does want to hear: - Your hair looks amazing - I took the trash out including…
Feeling overwhelmed? Set the timer for 20 min Go outside Walk BOOM: Instant energy booster
Want more energy? Eat more protein A simple daily snack I eat between breakfast and lunch - Greek Yogurt - Honey - Blueberries Boom
Overrated: Cold plunges Underrated: Cold showers
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If you’re not eating like this- You’re eating wrong.
@jayin92 @OVOAugustus This just tells that you didn't have a good system or framework in place, guys date if you want to date don't work all day if you don't enjoy it, have a life
Imagine how difficult making money was without the internet. Now thank yourself that you can literally earn a doctor's yearly salary in a month with a phone. You have it so easy and you don't even understand. Take massive advantage of this time and age.
@1SecondFit People justify it so much more too which could be a contributing factor.
@1SecondFit That sugar crash is no joke
@1SecondFit Noted Can't wait to implement these will report back with results
@RealSymon The best part is when you embrace discomfort every single day. You then become unstoppable
@theharrybeadle But we're trained to be suckers. How many growth gurus have we heard this from? Comment 100 times a day (especially with my content) yada, yada. Thanks for bringing the fun back, Harry.
@theharrybeadle My "foolproof" X Domination plan: - Write often - Support others - Document my journey - Inject my personality in my tweets - Implement what @theharrybeadle teaches - Write cool comments like this that get attention
@theharrybeadle Exactly 💯 I've been trying to adopt that lately from you Time Freedom is the real freedom • Go off X • Build = a solution • Grow = the audience • Sell = the transformation
@theharrybeadle There's so much diminishing returns on "jobbing" X when you can time block tasks and build assets. (also engagement in spare moments or with a cup of coffee is the best way)
@theharrybeadle And then spend that time on the needle movers Remember why you're on here
@theharrybeadle The whole point is to feel free and not to be trapped scrolling for 17 hours a day
@theharrybeadle Don't spend 24/7 here, 1-2 hrs is all you need.
@theharrybeadle Great point man! Taking back your time to do the more important, creative work! 💪🏼
Man you ever got folded up in one of these? 😫 whew chile! 🙃
Saunas were used to heal your ancestors for centuries. Here are 6 reasons you should start using it today:
After every gym session I use the sauna 4x a week for 20min.
Saunas were used to heal your ancestors for centuries. Here are 6 reasons you should start using it today:
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