Your Coach David MA, EPT SCS SN @YourCoachDavid
Behavioral Psychotherapist turned ISSA Certified Elite #PersonalTrainer, Strength & Condition Specialist & Nutritionist. #PlantForward #PWD (i/Thou) linkedin.com/in/yourcoachda… Worldwide Joined June 2011-
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Chag Sameach! Wishing you an amazing Passover! Learn more about the holiday: chabad.org/Passover Get your haggadah: chabad.org/friendlyhaggad… Holiday candle lighting times: chabad.org/candles
Today we delivered to the residents of Kharkiv city humanitarian aid, which they need: Generators, electric pumps for pumping water, oxygen concentrators, rehabilitation equipment for the wounded ....
Meta-analyis: Muscle wasting💪🏻⬇️ (i.e., progressive loss of muscle mass) in aging is👵🏻 highly prevalent (24.2 to 40.4%) and is associated with a 36% higher all-cause mortality risk💀: onlinelibrary.wiley.com/doi/full/10.10…
The ketone body kidney connection-β-hydroxybutyrate is a regulator of glucose and acid-base homeostasis in the kidney @MolMetab sciencedirect.com/science/articl…
•3.5 GHz RFR induced #anxiety-like behaviour •3.5 GHz led to an alteration of #intestinal flora •3.5 GHz resulted in #gut-#brain #metabolic disorders in mice •3.5 GHz aused NLRP3-dependent neuronal pyroptosis in CA3 of dorsal hippocampus sciencedirect.com/science/articl… @Grimhood
Was cool to see the eclipse from Austin. ~27 years before it happens here again.
🚨 NEW @Stanford Trial on #Keto for Mental Health 🔗FULL Video Breakdown (7m) here: youtu.be/Gpz_uOHluWo 🧠 n = 21 w/ Bipolar or Schizophrenia. <20g/day carbs 🧠31.2% improvement in Severity of Mental Health score 🧠 Improvements in depression, quality of life, weight,…
Age-related muscle declines are not as inevitable as you might think. bit.ly/4cLsjf0
New favorite paper: "How to be 80 year old and have the VO2max of a 35 year old" Quite simple really... * ~30min of strength training each week to keep skeletal muscle mass ~50% of total mass. 🏋️ * ~60 min of "vigorous" (z2-4) aerobic training each week. 🏃♂️(Note: Nothing…
New favorite paper: "How to be 80 year old and have the VO2max of a 35 year old" Quite simple really... * ~30min of strength training each week to keep skeletal muscle mass ~50% of total mass. 🏋️ * ~60 min of "vigorous" (z2-4) aerobic training each week. 🏃♂️(Note: Nothing… https://t.co/0w7EiPa4hs
Question for aging/longevity researchers: How do you distinguish between 'age reversal' vs a healthier person for their age? For example, a 60-year-old obese person who smokes, drinks alcohol, and has untreated high blood pressure resulting in proteinuria. Over the next 12…
Dear friends! I want to present you a new music video for my song "Anatevka" This is not just one of my songs, it is an anthem and a symbol of the Jewish town "Anatevka", which I began to build in 2015 on the land where our ancestors once lived, which became the prototype for…
Huberman Lab podcast out now is about PEPTIDES, which many associate with gray market biohacking. Yet, GLP1 analogues (Ozempic) were niche community use peptides until recently when they became 100B+ peptide industry. I cover the benefits & risks & explain basic peptide biology.
BPC157: There are a lot of animal data suggesting it can accelerate wound healing largely through increasing angiogenesis. Essentially no human data. Tons of anecdotal reports of people “healing faster”. Could be dangerous where more angiogenesis is problematic (such as cancer).…
Even small doses of resistance training can have big benefits. Some updated evidence on minimal dose resistance training approaches, including: “Weekend warrior”: a single weekly resistance training session “Single-set resistance training”: one set of multiple exercises,…
Strong social bonds are an important part of the healing process in every warrior's journey. Through WWP events and programs, veterans build camaraderie, which can make a life-changing difference for warriors striving to find renewed purpose.
Final survivor of USS Arizona sinking in Pearl Harbor attack dies at 102 | Just The News justthenews.com/nation/culture…
What daily step count is protective of chronic disease? Data from ~6000 Fitbit users suggests it's around 8,200 steps per day 👇
Good, bad and neutral recovery impacts from Q1. Late meals are sneaky bad @WHOOP
Shabbat Shalom! What was the highlight of your week? For local Shabbat-candle lighting times: chabad.org/candles
Effects of light viewing on health and physiology according to time of day/night. There are 6 major takeaways.
Real Marsha Wright® @marshawright
536K Followers 376K Following Serial-Entrepreneur & Influencer as seen on TV ★ LIFESTYLE SUCCESS PURPOSE Podcast & Academy ★ Host #ThinkBIGSundayWithMarsha ★ https://t.co/IISTO6yPQmBeth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedLori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health ExpertSteve Keating @LeadToday
1.0M Followers 788K Following Improving the Sales Profession, Developing the Next Generation of Leaders. Subscribe to my videos for excellent life and leadership mentoring!Tim Fargo 🇺🇲 �.. @tim_fargo
636K Followers 473K Following CEO of Social Jukebox #digitalnomad Sign-up now for https://t.co/7U0HkFMYt7Ronald van Loon @Ronald_vanLoon
326K Followers 171K Following Helping AI driven companies generate value•Top10Influencer #AI #BigData #DataScience #IoT #MachineLearning #Analytics #CloudSusan McCann @Susanjmccann
123K Followers 64K Following Motivation Coach, Discover Your Inner Power by Changing your thoughts. Build a Mindset of Positive Health, Wealth & Success. ☀️Be Happy be Successful☀️Bruce Van Horn @BruceVH
585K Followers 176K Following Life & Business Coach | Bestselling Author | Life Is A Marathon Podcast | Speaker | Storyteller | Brainstormer | Optimist | Romantic | IG: Bruce.VH🇺🇦Evan Kirstel .. @EvanKirstel
362K Followers 322K Following Tech influencer, contentcreator/Industry Expert w/550K Social followers focused on Enterprise 💻 Cloud ☁️5G 📡AI 🤖Telecom ☎️ CX 🔑 Cyber https://t.co/OtwbCuhoMXIan Kremer @LEAD_Coalition
67K Followers 47K Following Working to end #Alzheimers/#dementia. @WUSTL @UMichLaw https://t.co/GJkJVm4vF2 https://t.co/dd0eOpRj6V https://t.co/1ARWoHKsQuKari Joys MS @KariJoys
165K Followers 87K Following ❤️ On a mission to help 100 women transform anxiety to personal power! ❤️ 35 years in Psychotherapy ❤️ NEW https://t.co/CmiYoBO1mR Program. Co-Creator of #JoYTrain.James Gingerich #B2B .. @jamesvgingerich
144K Followers 122K Following #DigitalTransformation #Cloud #ContentServices #Manufacturing #Robotics #Automation #HealthTech #InsurTech #FinTech #BigData #IoT #IIoT #History #FutureOfWorkMelanie Korach🇨�.. @melanie_korach
55K Followers 40K Following Poet, teacher, author of Life Lines & Spirit Strong on Amazon. Founder of the #StarfishClub. I believe in the power of 1 person. I see u. I hear u. You matter!Bill M Moore @BillMoore20
154K Followers 135K Following Social media knowledge trainer | techfluencer | infographic influencer | movitational quotes | information=knowledge | learn dailyJim Harris @JimHarris
257K Followers 125K Following #1 International Bestselling Author, Columnist & On Air: #AI & #Disruption #Innovation Decade of #DigitalTransformation https://t.co/ajQ38wLVeEKevin L. Jackson @Kevin_Jackson
86K Followers 44K Following USA Today & Wall Street Journal bestselling author, advisor, & technologist. https://t.co/ZUjjeJqYzhKylie Riordan @mindfulheal
122K Followers 97K Following Sharing love snippets from my Soul • Mother • Psychotherapy • lover of all things beautiful • Author/Writer • Hypnotherapy • Spiritual • Chronic Disease WarriorReg Saddler @zaibatsu
459K Followers 195K Following @[email protected] & https://t.co/7OX989Mj9R & https://t.co/9XlBc0BbkK - I❤️#Art #SocialMedia #Science #Tech #AI & #CyberSecurity #WakandaForeverSteve Browne @sbrownehr
48K Followers 33K Following Strategic HR pro, proud OU Bobcat, lover of all Rock music and confessed HR Radical. Author of "HR on Purpose !!", "HR Rising !!" and "HR Unleashed !!"AmericanIncLTD @AmericanIncLTD
4K Followers 2K Following American Incorporators Ltd provides entrepreneurs & business owners worldwide with cost effective, reliable incorporating service. Call: 800.441.5940🇺🇸⚓️🇺�.. @Scobra642
60K Followers 59K Following 🇺🇸⚓️🇺🇸FOLLOW ME ON TRUTH SOCIAL~@Scobra642 🇺🇸⚓️🇺🇸#USNAVY🇺🇸⚓️🇺🇸#RETIREDNAVYCHIEF🇺🇸⚓️🇺🇸#VETERAN🇺🇸⚓️ #DAV⚓️#1A/#2A⚓️🇺🇸#CHRISTIAN⚓️#VP47 #P3⚓️The Reurn to Noah Ark.. @AngelaY52867154
425 Followers 6K Following Today is your Tomorrow in our Lord Jesus Christ. Join me as we journey to the year 2052. The Return to Noah Ark by Angela Battiste Young on Amazon.Calvin Keesler @calvinlkeesler
123 Followers 181 Following Go-To Resources About Health, Beauty, Nutrition, FitnessSesasit @Sesasit152308
0 Followers 186 FollowingRidiculousRachel @Ridiculous91565
20 Followers 1K FollowingSerena @Serena134254229
2 Followers 318 Followingเพ็ญประ.. @66GxKPl9Y686i
66 Followers 1K Following เข้าร่วมกับฉันและเชื่อมต่อกันผ่านโซเชียลมีเดีย อย่าลืมติดตามฉัน ฉันจะอัปเดตข้อมูลการติดต่อของฉันในหน้าแรกNatural amaging @naturalpo22
1K Followers 6K FollowingMaskedGymDude @gym_masked_dude
53 Followers 603 Following Influencer based on health. Join me and get inspired by a healthy lifestyle!なかたともみ @nakatatomo42117
3 Followers 107 Following🏝️FLGRL Heather�.. @Heather4Reals
27K Followers 11K Following #AutismAdvocate #Censored #GenX #FSUFootball #Pure🩸 🚫DMsShaikshavali Arshad @Shaikshava34632
89 Followers 720 FollowingThembekile @SimonT14500543
2K Followers 2K Following Insurance & Risk Management|Finance & Investment| Corporate Law| Guta Ra Mwari|Liverpool FC"Be Nice" @envy25792
284 Followers 820 Following Want me to see something? Tell me I'm not allowed to see it. MAGA/2024, Treeper Wolverine 🚫Porn, 🚫Cryptoprecog.eth 💎🐷 @CosmicInfinitum
3K Followers 3K Following Just me 💎 (🐷, 🐷) 🟪 $PNDC | Create on🪶 𝕏 | Swap on ♻️ POND🤝𝕏 https://t.co/SFT9GUxThc | @Pond0x ♡ $PORK 🐷 @PorkCoinEth 👨🍳Pankaj Bansal @pankajibsg
6K Followers 3K Following Welcome into a world of numbers and problem-solving techniques as we explore fascinating realm of math. Let's sharpen our minds and elevate our understanding ofPainful Puns @PainfulPunz
96K Followers 96K Following Painful Puns. Funny Jokes, Silly Riddles, Punny Word Play, Groaner Puns, Cheesy Humor, Ouch! Plus RTs that hurt even worse.Kat ReSister🌻☮�.. @kathylslaughter
11K Followers 12K Following #Democrat #feminist and #environment protector. #Teacher retired to mountains. She/Her #Resist #BidenHarrisRemarkablePO @RemarkablePO
44 Followers 466 Following Restoring Lives! We make prefabricated and custom orthoses designed for both upper & lower extremities, spinal support, cranial helmets, & diabetic footwear.0skraM @0skraM51925
16 Followers 240 FollowingRhythmReverb @RhythmRever
112 Followers 1K Following(((I. Sushman))) @Yisrael_Yisrael
3K Followers 5K Following ✡ #Philosophy #Ethics #Religion #Spirituality #Politics #Music #Israel #MiddleEast | RT≠endorsement | for #SocialMedia and #Tech follow @isushmanconsultDoug Ray @RWSalt
235K Followers 210K Following Important To Me: God, Family, Patriotism, Honesty, Integrity, Freedom, Safety, Courage, Personal Responsibility & Protecting Children & Unborn.Gerraint™ Oakley @Gerraint
6K Followers 6K Following Building affordable homes with @PlatformHousing Mentor Non Exec Director & Chair @ongouk RAF veteran. Hates cucumber. Gair-eye-nt @wenvoe_wheelersTony Venuti , Assessi.. @TonyVenutiShow
25K Followers 26K Following Viet-nam vet 68-71 Chu Lai O5B #PicketMedia #MythBuster https://t.co/3ZgxoGME8G Gain more followers HERE https://t.co/AmLANT6IHP follow back those you take pleaseTommy Clayton Coleman.. @CoachTommyC
328 Followers 481 Following former intelligence mercenary aka clandestine political & paramilitary operations.Alan Felyk @AlanFelyk
128K Followers 58K Following Author of the Infinity's Trinity series—two science fiction/romance/humor novels on Amazon. https://t.co/bSsYzoGiY3greg mcclure ⭕ @Crypto_Inv_Club
595 Followers 965 Following Fearless Crypto Investor ||Helping People Buy The Dip Since 2020|| |60% NFT's & 40% Crypto| |Not by choice, By addiction| |OMI - 26/2/2021| |Veve - 17/3/2021|Barry Cooper - NeverG.. @NeverGetBusted
6K Followers 1K Following ''Barry Cooper is an anti-Drug War hero.'' --Tucker Carlson Host of NeverGetBusted LIVE https://t.co/ROSRF6dKvzByron @Byron_bnp
1K Followers 965 Following Posts about outbound & inbound marketing strategies. Let's team up to develop incredibly efficient client attraction systems for your business.Job Zachariah @jobzachariah
41K Followers 34K Following ▶️ Chief UNICEF Chhattisgarh ▶️ Former Director Govt of India ▶️ Earlier Chief @UNICEF Tamilnadu, Kerala, Jharkhand ▶️ @TEDx speaker ▶️ Indian Civil Service🇺🇸MILITARY🇺�.. @MilitaryGI
3K Followers 2K Following Active Duty Army https://t.co/CV8vxKsHxY America's Military Twitch Team 🍺Army | 😡Marines | ⚓️Navy | ✈️Air Force | ⚓Coast Guard | 🚀Space Force🇺🇸🗽RTG @RoyalTXGirl
26K Followers 20K Following God bless our USA and Texas! America FIRST! Veterans BEFORE Illegals! 45🔜47 🦅 🌎⚓Sam Sparkswood |🧁 @classysavage923
27K Followers 17K Following ♡ 30 • Spiritual • Scorpio ♏️ • Mom x5 • Abuse Survivor • Advocate • Coffee Addict • Photographer • Digital Creator • Avid Reader • Business Owner ⬇️ •TheSmartLawyer @TheSmartLawyer1
8K Followers 8K Following Freedom isn't free. Love it or leave it. God Bless America!Telstarlimousine @RobertlongoT
2K Followers 2K Following #FriendedbyTRUMP#KristySwanso#KateySteinleR.I.P#JamesWoods#SallyTheClemsonGirl#MAGA2024#38thMilPolice#NAM#ELAN#SAVEAMERICAYvonne Law @YvonneLaw371030
1K Followers 2K FollowingReal Marsha Wright® @marshawright
536K Followers 376K Following Serial-Entrepreneur & Influencer as seen on TV ★ LIFESTYLE SUCCESS PURPOSE Podcast & Academy ★ Host #ThinkBIGSundayWithMarsha ★ https://t.co/IISTO6yPQmBeth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedLori Shemek, PhD @LoriShemek
151K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health ExpertSteve Keating @LeadToday
1.0M Followers 788K Following Improving the Sales Profession, Developing the Next Generation of Leaders. Subscribe to my videos for excellent life and leadership mentoring!Tim Fargo 🇺🇲 �.. @tim_fargo
636K Followers 473K Following CEO of Social Jukebox #digitalnomad Sign-up now for https://t.co/7U0HkFMYt7Kristie Leong M.D. @DrKristieLeong
51K Followers 3K Following "Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey" https://t.co/ottTljfYRMRonald van Loon @Ronald_vanLoon
326K Followers 171K Following Helping AI driven companies generate value•Top10Influencer #AI #BigData #DataScience #IoT #MachineLearning #Analytics #CloudSusan McCann @Susanjmccann
123K Followers 64K Following Motivation Coach, Discover Your Inner Power by Changing your thoughts. Build a Mindset of Positive Health, Wealth & Success. ☀️Be Happy be Successful☀️Bruce Van Horn @BruceVH
585K Followers 176K Following Life & Business Coach | Bestselling Author | Life Is A Marathon Podcast | Speaker | Storyteller | Brainstormer | Optimist | Romantic | IG: Bruce.VH🇺🇦Evan Kirstel .. @EvanKirstel
362K Followers 322K Following Tech influencer, contentcreator/Industry Expert w/550K Social followers focused on Enterprise 💻 Cloud ☁️5G 📡AI 🤖Telecom ☎️ CX 🔑 Cyber https://t.co/OtwbCuhoMXIan Kremer @LEAD_Coalition
67K Followers 47K Following Working to end #Alzheimers/#dementia. @WUSTL @UMichLaw https://t.co/GJkJVm4vF2 https://t.co/dd0eOpRj6V https://t.co/1ARWoHKsQuKari Joys MS @KariJoys
165K Followers 87K Following ❤️ On a mission to help 100 women transform anxiety to personal power! ❤️ 35 years in Psychotherapy ❤️ NEW https://t.co/CmiYoBO1mR Program. Co-Creator of #JoYTrain.Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.James Gingerich #B2B .. @jamesvgingerich
144K Followers 122K Following #DigitalTransformation #Cloud #ContentServices #Manufacturing #Robotics #Automation #HealthTech #InsurTech #FinTech #BigData #IoT #IIoT #History #FutureOfWorkMarion Holman @holmanm
44K Followers 9K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's pleaseMelanie Korach🇨�.. @melanie_korach
55K Followers 40K Following Poet, teacher, author of Life Lines & Spirit Strong on Amazon. Founder of the #StarfishClub. I believe in the power of 1 person. I see u. I hear u. You matter!Bill M Moore @BillMoore20
154K Followers 135K Following Social media knowledge trainer | techfluencer | infographic influencer | movitational quotes | information=knowledge | learn dailyJim Harris @JimHarris
257K Followers 125K Following #1 International Bestselling Author, Columnist & On Air: #AI & #Disruption #Innovation Decade of #DigitalTransformation https://t.co/ajQ38wLVeEKevin L. Jackson @Kevin_Jackson
86K Followers 44K Following USA Today & Wall Street Journal bestselling author, advisor, & technologist. https://t.co/ZUjjeJqYzhPatric Morgan Ⓥ🏴.. @PatricProAuthor
49K Followers 36K Following Premium Ghostwriter Fiction | Non-fiction | Netflix | CelebrityJMiguel @JoarceMiguel
729 Followers 837 Followingintergalactic1 @ShawnSh21398214
365 Followers 2K Following UFO USO Orb Enthusiast. Disclosure🛸Beautiful time to be alive!George Andrejko @gjandrejko
164 Followers 1K FollowingElik Eizenberg @ElikEizenberg
136 Followers 275 Following Poking and prying with a purpose. Building @scroll_aiJames 'Jimmy' Theocha.. @JimboJetts
2K Followers 4K Following Londoner born n bred English 🏴 British 🇬🇧 Greek 🇨🇾 Brexiteer ✌🏻 Gold Star Gayer🌈 ❤️ 🐓 NO WOKE🚫 Devout Humanist🙏 GLAD to be UN-JABBED💪🏻precog.eth 💎🐷 @CosmicInfinitum
3K Followers 3K Following Just me 💎 (🐷, 🐷) 🟪 $PNDC | Create on🪶 𝕏 | Swap on ♻️ POND🤝𝕏 https://t.co/SFT9GUxThc | @Pond0x ♡ $PORK 🐷 @PorkCoinEth 👨🍳TrueSelfHealth @justin_ternes
1K Followers 776 Following Northwest Arkansas Born & Raised #Ozarks #WooPig Doctor of Physiotherapy; Breathwork Specialist 🌬️Mindset, Stress & Performance Coach 🔥David @Davebitc
844 Followers 982 Followingelena solovyov @esolovyov
119 Followers 658 Following practical dreamer | corporate warrior | web3 evangelist"Be Nice" @envy25792
284 Followers 820 Following Want me to see something? Tell me I'm not allowed to see it. MAGA/2024, Treeper Wolverine 🚫Porn, 🚫CryptoDoggie Mom @DoggieMom20
301 Followers 286 Following Series entrepreneur, a couple of great exits, golf is when my foot is my best club. No BS.Barbara Peterson @Barbara16630822
40 Followers 267 FollowingJim Rutt @jim_rutt
11K Followers 1K Following Jim Rutt Show podcast, https://t.co/7HDhuLrOjd https://t.co/t06tP4r3qi Santa Fe Institute, network culture, future of human systems, #GameB Bio: https://t.co/FMQRm7FTV9Seán @Seanism3
2K Followers 971 FollowingAuslife93 @auslife1993
8K Followers 8K Following Travelling around Australia and China. Snapshots of daily life on the road.PupsLHB77 @lib99676
1K Followers 1K Following Highly sarcastic, Happily Married, World Traveler, UT77 (Big Earl and me) Huge Longhorn/Astros fan. 🤘🏻🤘🏻All trolls blocked and watch your language˜”*°•.. Astros .. @VinoNStrosGal
1K Followers 981 Following She/Her former D1 🏐 player. USMC veteran. #EditContentCreator. I ❤️Houston Astros! (#LongCOVID) Dysautonomia/POTS /MCAS/VEDS Christian ✝️Nobody @907Bex
1K Followers 1K Following Heterosexual female, ally to lgbtq+, lifelong learner, passionate about the arts/education /human rights, don’t mistake my kindness for weaknessArslan Malik @ArsalMalik32714
11K Followers 11K Following ||Professional Influencer|| ||Achiever|| ||Dreamer 🥺|| ||Politics and Cricket|| ||Content writer|| || 𝕏 User ||cold cream kitty 🌧.. @Kittyah355
4K Followers 3K Following But when I grow up I want to be like you. Them/ Thar. 😸😸Sam Sparkswood |🧁 @classysavage923
27K Followers 17K Following ♡ 30 • Spiritual • Scorpio ♏️ • Mom x5 • Abuse Survivor • Advocate • Coffee Addict • Photographer • Digital Creator • Avid Reader • Business Owner ⬇️ •Gary Goodridge @garyhgoodridge
387K Followers 342K Following Fought in UFC, IVC champ, Pride K-1 - Arm Wrestling World Champion - Actor - Advocate for #CTE #TBI #MentalHealth #BigDaddy #Motivation #Positivity #MMA #AFCshelby chimamoto🇺�.. @SChimamoto
77K Followers 63K Following When they test your Fear, they test your Faith! Live and speak the Truth. Bow only to God! 🇺🇸 #IFBAP #MAGA #2A 🇺🇸🦅 Keto/Carnivore🚫DMElijah Maxwell 🇺�.. @MostRealMaxwell
311 Followers 438 Following 100% Authentic Maxwell. Probably a pleb, definitely not a bot!Thomas Brown @ThomasB88679285
89 Followers 250 FollowingLow Carb Healer @TheIraSahay
4K Followers 227 Following Metabolic Health Coach #LCHF #Carnivore Media Head- https://t.co/PMFxiBal9p. DM for help with- #Diabetes #Obesity #BP #NAFLD #PCOS & other #Metabolic syndromesChrisFleck @chrisfleck
7K Followers 8K Following Technical Fellow @Citrix - Tech Instigator #DaaS #EnterpriseBrowser #IoT #AR #SaaS #VDI #Cloud #Innovation #BioHacker #Tesla #FSDBeta Opinions are my ownLauro BRAND @LauroBrand
58 Followers 259 Followingsteve @steve_everist
81 Followers 294 Following Decentralizing the World. Integrally: incentivizing integrous dialogue. COVID-Age: focusing protection on the high risk without mandates.Gerald R. Geddes, muc.. @lesstaxingcpa
29K Followers 31K Following libs HIDE truth I’m confident if muckrakers expose people to truth we can fend off Communism Please retweet me and share on other platforms check out videoKee2023 @KeeStudios23
210 Followers 262 Following I am a mother, an artist, a dabble, a doer, a writer, a dreamer, a finder, a seeker.Vinu Badal @VinuBadal
1K Followers 197 FollowingHugh Mannity - A Self.. @HughTauerner
367 Followers 334 Following US Citizen. Culturally English. Catholic. Cogito Ergo Sum. Stage 4 metastatic breast cancer. I am the healthiest sick person you know.Henshi @HenshiG
12K Followers 5K Following Jewish mom and Verbal banteress, vocal coach. I sing, eat , complain and repeat:) Music, Books, Kids! עם ישראל חיDavid Katz 🇺🇸�.. @KatzFDavid
1K Followers 4K Following Shareholder @ https://t.co/suytoUL9ke My Views Not Firm Not Opinion/Advice. Direct Messages Open.Henry @henryFine100
3K Followers 4K Following Henry is a fine dude. America is the land of the free. Defending freedom across the multiverse 🇮🇱 Trump2024 'cause the alternative is a Leftist dictatorshipEitan Dagan 🇮🇱 @DaganEitan
2K Followers 4K Following Disruptive technology Cowboys Fan Proud Zionist #jewfollowjews #AmYisraelChai #istandwithisraelBrian BJ @iamBrianBJ
9K Followers 9K Following 🇨🇦🇮🇱🇱🇺 Columnist(current affairs, geopolitics and the world of science) scientist, zionist, coffee addict, traveladdict, space exploration enthousiastFran Newman @frannewman10
1K Followers 2K Following social worker,mother, …anti antisemitism, anti bigotry,anti ageist anti woke, politically incorrect 🇦🇺🇮🇱🇳🇿#BringThemAllHomeNowChag Sameach! Wishing you an amazing Passover! Learn more about the holiday: chabad.org/Passover Get your haggadah: chabad.org/friendlyhaggad… Holiday candle lighting times: chabad.org/candles
Today we delivered to the residents of Kharkiv city humanitarian aid, which they need: Generators, electric pumps for pumping water, oxygen concentrators, rehabilitation equipment for the wounded ....
Meta-analyis: Muscle wasting💪🏻⬇️ (i.e., progressive loss of muscle mass) in aging is👵🏻 highly prevalent (24.2 to 40.4%) and is associated with a 36% higher all-cause mortality risk💀: onlinelibrary.wiley.com/doi/full/10.10…
The ketone body kidney connection-β-hydroxybutyrate is a regulator of glucose and acid-base homeostasis in the kidney @MolMetab sciencedirect.com/science/articl…
Did you know your #GutHealth impacts your #hormones? Poor gut health can trigger chronic inflammation, disrupting hormone-producing glands and organs leading to imbalances. Eating a balanced diet with prebiotics & probiotics can be helpful. #HealthTips #HormonalImbalance
Having a healthy gut is essential to your overall #health and well-being. #GutHealth #hormones
🚨 NEW @Stanford Trial on #Keto for Mental Health 🔗FULL Video Breakdown (7m) here: youtu.be/Gpz_uOHluWo 🧠 n = 21 w/ Bipolar or Schizophrenia. <20g/day carbs 🧠31.2% improvement in Severity of Mental Health score 🧠 Improvements in depression, quality of life, weight,…
Age-related muscle declines are not as inevitable as you might think. bit.ly/4cLsjf0
New favorite paper: "How to be 80 year old and have the VO2max of a 35 year old" Quite simple really... * ~30min of strength training each week to keep skeletal muscle mass ~50% of total mass. 🏋️ * ~60 min of "vigorous" (z2-4) aerobic training each week. 🏃♂️(Note: Nothing…
@Alan_Couzens Reminds me of the case report of the 80 y/o with a vo2max 50. ncbi.nlm.nih.gov/pmc/articles/P…
Question for aging/longevity researchers: How do you distinguish between 'age reversal' vs a healthier person for their age? For example, a 60-year-old obese person who smokes, drinks alcohol, and has untreated high blood pressure resulting in proteinuria. Over the next 12…
Dear friends! I want to present you a new music video for my song "Anatevka" This is not just one of my songs, it is an anthem and a symbol of the Jewish town "Anatevka", which I began to build in 2015 on the land where our ancestors once lived, which became the prototype for…
Huberman Lab podcast out now is about PEPTIDES, which many associate with gray market biohacking. Yet, GLP1 analogues (Ozempic) were niche community use peptides until recently when they became 100B+ peptide industry. I cover the benefits & risks & explain basic peptide biology.
BPC157: There are a lot of animal data suggesting it can accelerate wound healing largely through increasing angiogenesis. Essentially no human data. Tons of anecdotal reports of people “healing faster”. Could be dangerous where more angiogenesis is problematic (such as cancer).…
Even small doses of resistance training can have big benefits. Some updated evidence on minimal dose resistance training approaches, including: “Weekend warrior”: a single weekly resistance training session “Single-set resistance training”: one set of multiple exercises,…
Strong social bonds are an important part of the healing process in every warrior's journey. Through WWP events and programs, veterans build camaraderie, which can make a life-changing difference for warriors striving to find renewed purpose.
What daily step count is protective of chronic disease? Data from ~6000 Fitbit users suggests it's around 8,200 steps per day 👇
Good, bad and neutral recovery impacts from Q1. Late meals are sneaky bad @WHOOP
Shabbat Shalom! What was the highlight of your week? For local Shabbat-candle lighting times: chabad.org/candles
Effects of light viewing on health and physiology according to time of day/night. There are 6 major takeaways.