Jasper 🧃 @JaguarCadillac
Former 2 sport D1 Athlete | Bounced back from a serious knee injury to getting D1 offers in other sports | Get out of pain and back into your athletic best ⬇️ calendly.com/jasperkadlec/d… Joined April 2016-
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PROOF of why you should sprint more This was my sophomore year of high school, a little skinnier than I am now, (15-20lbs) but infinitely more shredded Purely from sprinting, I did ZERO I mean zero weightlifting at this time Suboptimal sprinting, with subpar technique and I…
3 moves to fix your nerd neck, rounded shoulders, and chicken legs to become the giga office chad No equipment necessary so no excuses can be made The first step is…
Since we’re on the food train. Can eat burgers all day while shedding fat Anabolic burgers Can’t lose. 3-4 burgers for less cals than a 3x3 at in n out - 1-4 third pound grass fed beef patties S&P seasoned - Buns are just yeast, water, salt, and a lil honey - Sauce is…
Macros for the whole tray of brownies!
Macros for the whole tray of brownies! https://t.co/9mmGgXzq1C
I won. It’s game over. Anabolic brownies 1/4 cup coconut oil 4 Eggs 1/2 cup honey 1 cup cacao powder We simply cannot lose around here
We cannot be slow brothers 🤝🏼 what he lacks in speed he makes up for with basedness by being shirtless and barefoot
We cannot be slow brothers 🤝🏼 what he lacks in speed he makes up for with basedness by being shirtless and barefoot
Sprinting gives you equal force of a hyenas bite 1000 lbs of force go into the ground when you sprint 1000 lbs of bite force from a hyena means they can chew through solid bone If you want to be strong and you’re not sprinting, I’m not sure what to tell you
We all know the gym isn’t where the gains are made And if you think it is, I got news for you “So where are the gains made then Jasper?” In the kitchen? Proper light environment? Supplements? Any of these??? None of the above, gains are made in your mind, before you eat…
Highest ROI… Enough said If I only had one form of cardio/exercise I could prescribe to anyone This would be it…
I bounced back from a career ending D1 football injury And got MORE athletic, MORE shredded, and got MORE D1 offers than I ever had pre injury I’ll help you create your own plan so you never have to think about what to do Follow + Comment “Bounce Back” & I’ll send it to you
You have weak shoulders and poor mobility if you can’t do at least 15% of your bodyweight on this Pullovers are a lost art There’s tons of variations and different ways I’ve seen this programmed in But throwing javelin, I noticed all the guys who threw the furthest, could…
Start sprinting RIGHT NOW if you want huge fooking muscles No more excuses that there’s no time It doesn’t have to be all or nothing I got triple the work of most people in less than 5 minutes You won’t find anything more bang for your buck and you can even do it half assed…
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If you had zero morals in your life and wanted to bank a solid amount of $$$ One of the ways how to do it Create 7/10 + female Twitter profile Start writing up on Nutrition Lifestyle Beauty Esoteric posts Raw milk Funnel it into your info product Wish this Tweet was a jk
is this good or bad
Alcohol accentuates current state Can’t convince me otherwise. Winning Overtipping, making friends, cracking jokes Losing Angry, Fighting, Crying Never typed lie on this app
Have a classy weekend
Thailand is hands down one of the nastiest places one could migrate to South-East Asia in general More tasteful options would be; - Canary Islands - Richer parts of LatinAm (eg; Uruguay) - Switzerland if you’re ACTUALLY ballin’ Staying in $4 hostels to own “The West” ain’t it
The longer I stay in Thailand The less I want to leave The living cost, the sun, the smiles, the culture, the food, the healthcare, the taxes & the respect between genders All of it is far superior to the UK The longer I stay here the more I realize that the West is failing.…
“My cousin’s a nurse and she said that Methylene Blue should not be taken” The cousin.
Become a level 99 character.. - Sun Balls [Testo boost] - Learn to Fight [Link in bio] - Build Massive Neck [Respect] - Tell your boss to shut up [Dominance] Now go and make it happen.
Methylene blue = Natural sun protection - Neutralizes UV-induced free radicals - Upregulates elastin expression (+ collagen synthesis) - Increases skin thickness and hydration Store-bought sunscreen is the devil
If you want to max out your health & fitness, and “have it all” Get more muscular, strong, lean, mobile, athletic… & more importantly get the swagger, confidence, energy that comes from doing so here’s how you can become the “Renaissance Athlete” without it consuming your life
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weird how life works. been putting offers in on these little 3 acre ranches…. Been on market for 5 months. Put in full price offer all of a sudden 5 other offers come in O_o Happened 4 times. Some shit just not met to be lol
"HAHA BRO LOOK fresh and fit just OWNED this miami THREE O FOUR haha, look shes RETARDED" bro if thats in any way how u think i got news for ya you will NEVER be reproducing zero genetic continuation. getting any sort of satisfaction from women being made fun of is PEAK…
someone asked me what’s it feels like to be more successful than my dad answer: i’m not i built a business that makes more money he built a family that’s still together after 30 years he wins
Move militant.
@JaguarCadillac there has to be some genetics at play here but good work nonetheless
I sprint to the fucking 50 and lay down suppressive power as my teammates flank around and set up firing positions on the opposing team full of first time paintball players because I’m just that much more dominant
PROOF of why you should sprint more This was my sophomore year of high school, a little skinnier than I am now, (15-20lbs) but infinitely more shredded Purely from sprinting, I did ZERO I mean zero weightlifting at this time Suboptimal sprinting, with subpar technique and I…
@JaguarCadillac How sprinting can increase bicep muscle?
@JaguarCadillac There have been a couple studies on the body fat % of runners, sprinters are easily leanest. 100/200m - 5.5% 400m - 5.4% Middle Distance - 7.1% Long Distance - 6.3% Obviously all very low, but sprinting >>> for BF%
@JaguarCadillac I mean I'm more jacked from sprinting than I ever was with weights
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