Spartan UK & Ireland @spartanraceuk
We are Spartan. We transform lives. We are the world's best obstacle course race and fastest growing UK sport. #WEARESPARTAN linktr.ee/spartanuk United Kingdom Joined May 2014-
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What motivates you? #spartanraceuk #mondaymotivation
Coming Monday 3rd October…⏳🎒🏃🏾♂️ We are extremely excited to announce that we will be partnering with Built For Athletes for the remainder of 2022 and 2023! #builtforathletes #athletesneverstop #spartanraceuk #spartaneurochamps
What’s the toughest Spartan Race you’ve ever completed and why? #spartanraceuk
We are proud to announce The Matt Ratana Rugby Foundation (@Try4Matt) as the Gold Charity Partner of Spartan UK for 2022. To find out how you can raise money or donate to the foundation please visit the link in our bio. #spartanraceuk #mattratanarugbyfoundation #charitypartner
What’s your lifetime Trifecta count? 🔴🔵🟢🏅 #spartanraceuk #trifectatuesday
What obstacle do you fear the most? #spartanraceuk #ocr #obstaclecourseracing
Check out this delicious #foodiefriday recipe from our meal-kit partner @greenchefuk! Get 40% off your first box, and 20% of your next three with discount code GREENCHEFSP40 Follow the link in our bio for the full recipe! #spartanraceuk #greenchef #greenchefmyway #healthyeating
Tag a friend that should go out for a run this evening 👇🏃♂️ #spartanraceuk #globalrunninngday
Introducing our new ‘Change Robe’ Partner @RedPaddleCo Red are passionate about the outdoors and providing the ultimate outdoor changing solution! Follow the link in bio for 20% off or head to the merchandise tent at your next Spartan Race! #spartanraceuk #inspiringadventure
Oh frappy day! Summer 2022 is set to be the best summer ever as we welcome @CostaCoffee as the Official Coffee Partner of Spartan UK! Costa Coffee is ready to celebrate, bringing the fun (and the caffeine) to all UK events this season. #spartanraceuk #costacoffee #coffee
We know it’s been a long time coming but London West is just 3 days away! Check your email because Race Day Programmes have landed! #spartanraceuk #spartanuk22 #countdown #3days #henleyonthames
Introducing @wildwestsnacks our official jerky partner for 2022. Wild West will be bringing their signature jerky flavours to every UK race. Spartans save 25% with the code SPWW22 #spartanraceuk #wildwestjerky #wildwestsnacks #jerky #biltong #meatsnacks #protein
Where’s your favourite place to train? 🏃🏻♂️🏋🏾♀️ #spartanraceuk #spartantraining
There’s only one month until London West and the first race of the UK season, and we can’t wait to see you all! #spartanraceuk #spartanuk22 #countdown #1month
What’s your #1 rope climbing tip? #spartanraceuk #ropeclimb #tiptuesday
From the 5km Sprint to the 3 day Agoge, whats your favourite Spartan event? #spartanraceuk
What’s your #1 spear throwing tip? 🎯👇 #spartanraceuk #spearthrow
Joe De Sena @realJoeDeSena
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13K Followers 814 Following Founder & CEO of @Spartanrace. Host of @noretreatcnbc & @SpartanUpPod, 2x NYT bestselling author, dad, ultra-endurance addict, married to a super mom.
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150K Followers 19K Following More than a race. An identity and lifestyle. Pick a date and change your life.
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2K Followers 688 Following Discover the ultimate snacking companion for fueling your adventures. Beef jerky that's high in protein, low in fat, calories and gluten free. 🐄
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28K Followers 7K Following Book your next workout or self-care session with one app. Create your free account today to try the best studios, gyms, salons and spas. 💪💆♀️
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7K Followers 2K Following The pain you endure to reach the finish line is temporary, but your race results are forever. Athlinks makes it easy to find, claim and share all your results.
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2K Followers 762 Following Equality matters - Coventry Councillor - first elected 1989.Former Lord Mayor. Currently Chair Audit & Procurement Cttee. RT no endorsement. Personal views
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4K Followers 1K Following Freelance journalist & copywriter. Cover tech, health/fitness for Metro, Mirror, T3, etc. Yorkshire lad in MCR. Ex-Londoner. DMs open 🏳️🌈
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574 Followers 485 Following Hoping to inspire mums to feel empowered through getting active. Managing my own mental health & wellbeing through exercise 🙂 #getactive #fitness #mentalhealth
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Incredible weekend of @spartanraceuk racing in Sparta at the Trifecta World Championship. 46km of trails in total and almost 100 obstacles. Chuffed to come 10th in my age group overall 🏅 #SpartanTWC Even managed a sneaky appearance in the streamed coverage 👀
Had an epic weekend competing in the @spartanraceuk European Championship 💪🔥🏃♀️ No podium but mastered obstacles & a PB 👊 Thanks to: 💪 Jason and Keith of BOF 🔥 Mark at @ObstaclePlay 🏋️♀️ Coach Mark at @CFConnect
It’s been a busy week so only just posting how pleased we were to support the @spartanraceuk 2022 European Championships last weekend. All the Elite and open runners did a fantastic job. #TeamCIPHER #TeamSpartan #OneTeam #AROO
Don't mind me, just admiring these action shots of @EsportsRyan rocking the @spartanraceuk. 🔥
@lwilliamsjones @spartanraceuk Indeed! 🏴
Obstacle Course Racing is back with a range of incredible events to choose from, including the @spartanraceuk series. Get some friends together or make some new ones along the way with the London South East Sprint in East Sussex on Sun, 9th October: ow.ly/X9I550JSQVe
@spartanraceuk I’m ready for this weekend!!!
Big up the squad today down @spartanraceuk We had a team doing the 10k and the 5k sprint 🥵 A massive effort from all involved & a great day 😃 Special thanks to @oliverblakefitness for organising & leading both teams 🤝 Who’s in for next year ? 👀 … instagr.am/p/CgH7og6r85c/
Triple race weekend. Love a @spartanraceuk #Trifecta … but was tough in this heat. Injuries: - stood on a twig and stabbed my leg in the first race. - blister grew and popped in the same place for EVRY race. Heal currently very sore 🤣 #GaySpartan #runner
Today, sponsored by post @spartanraceuk #Trifecta pain.
Chuffed to be top of the table (for now) with one race to go! 💪 👊 🔥 @spartanraceuk
@spartanraceuk What an EPIC weekend in Wales 🏴💪 Keep your eyes peeled for your results and photos coming soon! #spartanraceuk #spartanuk22 #spartanwales #whyirace #morethanarace
On 11 June, Jon completed the @spartanraceuk #UltraMarathon, which was 52.2k/32.2 miles (2738m elevation) with 72 obstacles...and he smashed it! 🙌 There's still time to donate! Text ULTRA5 to 70580 to donate £5. Costs donation amount + 1 std network rate msg. 📱 #DiolchYnFawr
@spartanraceuk #ultra in Wales was just the worst and best event ever. Recovery day today and I’ll be lucky to have done 250 steps today I reckon after that weekend! The post race attire was on point! #tired #nottoooldjustyet #ultragirl #spartan #medalmonday
Fourth time climbing the rope after @spartanraceuk #ultra #trifecta in #wales. Toughest course in the UK I’ve ever done it has to be said. Few issues with course marking, but otherwise just a fantastic weekend of #ocr
I did it! 😅 And it only took 11h19 mins! 52.2k & 72 obstacles (plus fail penalty loops/burpees) of @spartanraceuk to raise money for the brilliant PAWB groups in @HijinxTheatre. It’s not too late to donate and support: Text ULTRA10. (costs donation + message).📱
3 weeks ago today! first @spartanraceuk podium!!!
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