Coach Dilley @sdilley20
Fortunate to have Wendy as my best girl, have three wonderful kids, & be a coach with the Tri-City/Sangamon Valley hoops program. Central Illinois Joined May 2012-
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Opened the gym. Had 9 guys. I feel good & would make 10. But the check engine light (knee, heel, & back) said differently. Looks like 4s tonight. #AManHasToKnowHisLimitations
We love having to end our 6:45 AM workout by kicking dudes out of the gym so they’re not late for 1st hour. #StudentAthletes #GymRats #Kaizen #TCSVPRIDE
A highlight of the THS Hall of Fame banquet was the unveiling of the @MaxPreps High School National Champions plaque honoring the 1944 Tornadoes.
All part of the rich tradition of @TaylorvilleIL hoops! Always an enjoyable evening seeing many great people.
All part of the rich tradition of @TaylorvilleIL hoops! Always an enjoyable evening seeing many great people.
Had the pleasure of joining the Tri-City @TheFCATeam huddle this afternoon & sharing the scripture with 17 students. Coach Fleck does a tremendous job & is making a positive impact on our young people, as well as myself. #Blessed
Prayers go out to the students & staff of Southeast High School. 🙏🏻
📘 BOOK GIVEAWAY 📘 I'm giving away 10 FREE copies of my latest book The Sports Parent Solution. You can get one for you and a friend to read together. To enter the giveaway: ❤️ Like 🔁 Retweet 🏷 Tag a friend below Winners announced in 72 hours!
Congratulations & best wishes to @CoachBradHoyt as he begins a new chapter as coach of the @QUHawksMBB.
Looking for a game on Wednesday April 24th. We have umpires and can play Varsity or JV. Email [email protected]
Giveaway 🚨 Powerhouse Program Building ($399) 1️⃣ winner receives “Powerhouse Program Building” for FREE 2️⃣ more winners receive “The Encyclopedia of Zone Offense” for FREE 🏀 RT to enter 🏀 Comment “Powerhouse” for a 2nd entry Winners 📣 tonight @ 9pm EST Case Studies ⬇️ 👀
WOWWWWWZZZZAAAAAA THIS GENTLEMAN👇🏻👇🏻👇🏻 CAME UP WITH 5 RULES TO UN-FFKKKKK CONGRESS!!!! ✨B R I L L I A N T ✨ ⚡️Watch👇🏻⚡️Then RePost⚡️ #RoseTruths #RoseDC11 #Fight4USAorGTFO ✝️🇺🇸📜⚖️
It's a private club full of rich people and you're not in it.
All part of a movie. Well played sir. #AndTheOscarGoesTo
All part of a movie. Well played sir. #AndTheOscarGoesTo https://t.co/hukdxjvgl7
It didn’t hurt so much when they hid their hate for us. Now they flaunt it in our faces. It’s a big club and we are not in it.
It didn’t hurt so much when they hid their hate for us. Now they flaunt it in our faces. It’s a big club and we are not in it.
50 years of Title IX over. It was a good run ladies.
50 years of Title IX over. It was a good run ladies.
We are proud to announce our 2024 Academic All-State Team Award Winners! ibcaillinois.org/news/2024-acad…
Makes for a good morning when a couple dudes come in and get over 500 shots up on the @drdishbball. #EmbraceTheProcess #Kaizen
If the Cubs win today I will buy one (1) randomly selected person who RTs this an Obvious Shirt (@obvious_shirts) of their choosing. *Must be following to qualify *Winner announced tonight at 7:30pm CT
May God Bless the AC Central Community during this difficult time. 🙏🏻
Derek Parris @DerekParris
10K Followers 879 Following Sports Director for @Channel1450com - covering central IL sports
Channel1450.com @Channel1450com
21K Followers 3K Following All Local Sports. All the Time. Proudly sponsored by Springfield Clinic, Abraham Lincoln Capital Airport, Green Family Stores & United Community Bank.
Dave Kane @DaveKaneSJR
6K Followers 463 Following Former sportswriter covering area schools for The State Journal-Register in Springfield, Illinois. Still major fan of area prep sports.
Brad Sturdy @Sturdy32
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Atown_Chad 🏈📷 @Atown_Chad
1K Followers 2K Following The unofficial photographer of everything I point my camera at... Spokesmodel @PabstBlueRibbon Braves/Niners/Blues #USMC #SemperFi Opinions are my own
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85 Followers 176 Following It doesn't cost extra to be a decent human being. - Scott Van Pelt
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276 Followers 2K Following #1President JWPHLLC influener President Codesigned SharePoint accepting endorsements & corporate partnerships via federation sport USEF ghostwrite, out #proud
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14K Followers 14K Following Christ Follower | Fatherhood | Strength Training | Sports | GarageGains Strength Training will make you stronger, GUARANTEED - click below for more information:
Derek Parris @DerekParris
10K Followers 879 Following Sports Director for @Channel1450com - covering central IL sports
Channel1450.com @Channel1450com
21K Followers 3K Following All Local Sports. All the Time. Proudly sponsored by Springfield Clinic, Abraham Lincoln Capital Airport, Green Family Stores & United Community Bank.
Dave Kane @DaveKaneSJR
6K Followers 463 Following Former sportswriter covering area schools for The State Journal-Register in Springfield, Illinois. Still major fan of area prep sports.
Illinois Men's Basket.. @IlliniMBB
172K Followers 380 Following Official Twitter account for the University of Illinois Men's Basketball team led by @CoachUnderwood #Illini | #HTTO | #EveryDayGuys
Brad Sturdy @Sturdy32
13K Followers 6K Following Basketball coverage at https://t.co/gFG5bbwGhh Formerly with https://t.co/i65LXtufrf Podcast #Sturdyfor30 https://t.co/cDGfaJUOTB
South County Athletic.. @WaverlyAD
652 Followers 13 Following
Atown_Chad 🏈📷 @Atown_Chad
1K Followers 2K Following The unofficial photographer of everything I point my camera at... Spokesmodel @PabstBlueRibbon Braves/Niners/Blues #USMC #SemperFi Opinions are my own
Auburn Basketball @AuburnTrojansBB
664 Followers 148 Following Official Twitter Account of Auburn High School Boys Basketball Program
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2K Followers 1K Following Dad of two wonderful boys. Excited to see what the next chapter will be!
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weaisports @weaisports
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527 Followers 192 Following knowledge dropper, basketball coacher, sports lover, book reader, food eater, Christ follower, child raiser, family leader
Chris Duerr @ChrisDuerr
26K Followers 25K Following KHQA Sports Director. Mizzou Grad. Proud Dad/Pop Pop to Banks. Vindicated Sacramento Kings fan. “Spent an awful lot of time turning money into wine”
Jeff Johnston @coachjjohnston1
604 Followers 1K Following IBCA Executive Board of Directors, Hall of Fame Banquet Co-Chairman
Ryan Mahan @RyanMahanSJR
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Jim Mattson @hoijim
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Food Porn @FoodPornPhotos
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228 Followers 320 Following Head Volleyball Coach and alumni of Lincolnwood Jr/Sr High School in Raymond IL Illini Fan 🔶
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504 Followers 696 Following Proud Alumnus of Mascoutah Community High School '12, Rockford University '16 and ISU EAF '23. Head Boys Basketball coach at ALAH HS, Go Knights!
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internet hall of fame @InternetH0F
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Have you ever tried this tea? This is a Pineapple and Ginger Green Tea great for weight loss as well as a good source of vitamin B, antioxidants, and bromelain. Effective for relief from joint pain and inflammation and a natural home remedy for diabetes and arthritis. 1/2 cup…
Downhill 1v1 🔘 Players start at the nail 🔘 Offense has to touch the volleyball line 🔘 Defense has to touch the restricted area Focus on attacking the high foot. Downhill or change direction.
There are several people that make the annual Taylorville High School Hall of Fame Banquet a success. For years, IBCA Hall of Famer (Media) Terry Wright has been a leader & driving force for their event.
Want to be a D1 Champion? 👀👇 Your skill HAS to be there. Size and athleticism helps. But if you don't have the intangibles that coaches are looking for and if you're a potential "culture killer", you're going to struggle to get recruited. #hoopstudy #hoops #ballislife #uconn
Kara Lawson GOLD 🥇 One of my #1 life lessons. Control you. Do not blame, complain, or make excuses. It takes away your personal power. Video -> PGC
Skip to a swing step finish 👀👇 Using a defender's momentum against them is one of the best ways to finish in a game. For this drill try finishing off a skip to a swing step rather than hopping past the defender. #hoopstudy #BasketballTraining #hoops #PointGod #NBA #Basketball
Listen to this video to hear why Alex believes pass and cut is one of the WORST things in youth basketball!
What does Chris Oliver from @BBallImmersion do so well? He keeps ideas simple, and he shows coaches how to apply the ideas. This episode is all about where to start if Skill Acquisition ideas are new to you. Check it out: buff.ly/4a21sJ4
High school basketball 🏀 offseason full body strength training day: ▪️DB lateral step ups ▪️MB rotational throw ▪️Back squat ▪️Hurdle ➡️ box jump ▪️Barbell RDL ▪️Flat single arm DB press ▪️Dead stop row ▪️Single leg squat to a box ▪️Copenhagen iso hold
Finish more shots at the rim 👀👇 A lot of the defense's job, is timing when the offensive player is going to shoot. Taking a same foot same hand finish throws off that timing and allows you to get a shot off quicker. Try this drill out today. #HoopStudy #PointGod #Basketball
“Competitive Shooting” by Coach Leslie Broadhurst 10 minutes total - 5 minutes of twos, 5 minutes of threes
What a beautiful play from Iowa State Double Stagger Twirl - Rip STS📝
I could watch play design all day From Iowa State 🤤 𝐃𝐨𝐮𝐛𝐥𝐞 𝐬𝐭𝐚𝐠𝐠𝐞𝐫 - 𝐭𝐰𝐢𝐫𝐥 - 𝐑𝐢𝐩📝
“Downhill 1v1” 🏀 🔘 Both players start at the nail 🔘 Offense has to touch the volleyball line 🔘 Defense has to touch the restricted area Focus on attacking downhill or change direction if the defense cuts off the offense. 🎥 @reidouse
Experienced Plumber Revealed the Secret 📹home2tips
Jump Stop vs Outside Inside Stop When we think playing off of 2 feet, we often think Jump Stop. Here's why I prefer an outside-inside stop.
Steve Allen has done a tremendous job for the IBCA!
Happy birthday, Steve, a valuable member of the IBCA Hall of Fame team🎂🏀
Stride Stop Warm Up 1️⃣ 2 on 0 - Kick to Attack 2️⃣ 2 on 0 - Back Cut 3️⃣ 3 on 0 - Drive & Kick 4️⃣ 3 on 0 - Quick Reversal
[WARM UP FINISHES ROUTINE: 9 FINISHES FOR BIGS]
Useful tip for help with putting on socks for those that need it 📹 therapie_liebe
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