runbundle @runbundledotcom
runbundle brings you the best running tools & calculators, articles, training sessions & coaching advice, interviews, opinion and more runbundle.com United Kingdom Joined June 2016-
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The Běchovice – Prague Race, which is slightly longer than 10k, is the oldest uninterrupted road race in Europe, and has been taking place since 1897 #runningtrivia
I asked AI to create an inspirational picture of a runner
Really enjoyed writing this for @runbundledotcom #physicalactivity #pleasure #running #carnalsociology #embodiment @EssexIPHW @uni_essexhealth @Uni_of_Essex @Sport_England @_ukactive @RunTogether_ @EnglandAthletic @parkrunUK
New article! @johntieday discusses his research on how runners interpret ambiguous bodily sensations and why enjoyment of running is so important runbundle.com/articles/runni… @uni_essexhealth @EssexIPHW @Uni_of_Essex #runchat #ukrunchat #running
Need some ideas for training sessions? runbundle.com/training/sessi… #running #runchat
Our pace chart shows paces and speeds for marathons from 2 to 8 hours runbundle.com/tools/pace-tab… #marathon
Running the #LondonMarathon this weekend? Get metronomic with a pace band runbundle.com/tools/pace-ban…
Wondering how to pace your marathon? Well, you need a marathon pace chart runbundle.com/tools/pace-tab… #marathon #runchat
Massive congratulations to Nicki Clark for becoming the first ever pakrunner to reach the 1,000 volunteer milestone 💛 🌳 #loveparkrun
Tomorrow Nicki Clark will make parkrun history, as she becomes the first parkrunner ever to achieve the 1,000 volunteer milestone 🎊 Any guesses on the t-shirt colour? 🤔 🌳 #loveparkrun
Driving distances from any parkrun twentypenguins.co.uk/nerdy/index.php #parkrun
If you're stuck for training ideas, we have plenty of them If you're stuck for training ideas, we have plenty of them runbundle.com/training/sessi… #running #runningtraining #trainingsession
Who remembers when goody bags were good? #runchat #goodolddays
@parkrunUK Celebrating Nicki’s nearly milestone, 999 volunteers, with a special warm up by a superstar guest, Paul Graham, founder of junior parkrun, and some brilliant 999 and superheroes fancy dress
I wonder if anybody's been attempting this? #parkrun #runchat #ukrunchat runbundle.com/articles/how-m…
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Dr Rachel Ann Cullen @writtenbyrach
9K Followers 8K Following Mostly covered in dog hair 🐾 London Marathon x 6🏅(3:17) Author ✍️ x 4 📚 Instagram 👉 rachel_running_for_my_life
Claire Kirkland @cK_Kirkland
3K Followers 2K Following #Wife and #Mum of 2 hooligans 💙💙💜 Like to go #running in my spare time to keep me fit...and sane 🏃🏼♀️😂🏃🏼♀️
Danny @UltraRunner26
5K Followers 4K Following 🤍 Running - Love All Distances 💙 Pray To God Everyday! 💛 Stocks - Dividend Investing ❤️ BMW - M Models 🚫 Posts Are Not Financial Advice
UKRunChat @UKRunChat
81K Followers 22K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf
Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassador
Miles with Michelle C.. @mileswithshell
14K Followers 6K Following Running and Canicross Coach 🏃♀️🎙️https://t.co/WGen6oRMNq🐕 #ukrunchat 🇬🇧
Montana Ross @PrettyLilMudder
5K Followers 3K Following OCR Athlete. Runner. Disney enthusiast. Lover of tacos and coffee but not together. I'm just here to talk to myself and hope someone listens.
Jo @jothorpe1005
4K Followers 4K Following Running Punk. Special Needs nursery volunteer. Youngest son is Autistic. non verbal, SPD & doesn’t do sleep! https://t.co/AmFmlI0L7e
Louise 🌹 @Louise__Rose
5K Followers 2K Following Runner 🏃♀️who takes photos 📸 Marathoner💃 Mum to rescue dog Dora 🐾 No DM's 🚫 October 24 marathon loading....
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
tracehodge17 @tracehodge17
3K Followers 3K Following Gym bunny & Half Marathon runner- loves exercise! Outstanding Childminder in Devizes. Loves Cornwall! Strava-Trace Hodge. [email protected] #RunStreak
Brian S @nairbyz
840 Followers 1K Following Running to be world champion at the 1 yard sprint. Run to support MS Society UK. Just Giving: https://t.co/2Q5E6LCkxP
Katiecakey123 @katiecakey123
3K Followers 2K Following Just keep running🌈❤️🌈 if there is cake at the end I’m there! I like cake, a lot 🍰 🧁 🎂
Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.
Brent Bateman @bigwaveBB
4K Followers 3K Following Bigwaves NO Bucketlist - it's about living! Faith-Family- Fitness #ironman 140.6 #triathlon 26.2 #runner, Global #travel, 🇺🇸 Army, MSU Bobcat 🏈 #GoCatsGo
be.short.run.ultra @beshortrunultra
3K Followers 2K Following Mindset and mental wellness for ultramarathon runners 🧠 @AthleticBrewing Ambassador: SHANNON20 Shop: https://t.co/AwTx5ErLZo 🍻 Work with me 👇🏻
Carmon Sulcer @carmon_sul
46 Followers 5K Following
Janis Siwicki @JaniSiwic
65 Followers 5K Following
KE Jennings @ke_jenning3137
9K Followers 6K Following Thriller and horror (traditionally published) author/ Army Combat Veteran 🇺🇸/ DV/ Sarcasm please/ Find me on Instagram: kejennings7787
Odette @Odette37873121
4 Followers 194 Following
Fiadh Defries @fiad_defri
53 Followers 5K Following
Rachel Miller @RachelBuk
3K Followers 3K Following Runner, writer, actor, film geek. BTTF, MCU & NKOTB - BH since 89 ❤️ Blog⬇️ PBs: 5k 19.56, 10k 42.47, 10 mile 1.13, Half Marathon 1.37, Marathon 3.44.55
Christopher Hastings @Hastings125
921 Followers 4K Following Married to my wonderful wife , RN sailor . frustrated blade , frustrated runner and frustrated plymouth albion and leeds rhinos fan
Dan Hurn @HurnD
148 Followers 515 Following Family Man,Girls football coach,wannabe runner and animal lover
Jamie Pragnell @jamie_pragnell
1K Followers 2K Following Fan of Southampton FC, sticker albums, old TV adverts, and weird old TV clips......oh and I like to run a bit…..
David Raper @DavidRaper09
922 Followers 754 Following #AVGeek, Slow runner, long suffering NUFC supporter, Vegas fan, spends too much on cars. All views my own
Matt Tooze @MattTooze
3K Followers 3K Following ex-athlete 800m 1.57.3. sub 16 5k sub 37 10k. Athletics, Football,music. @Subterraniaband roadie
thomas @thomas_samson
581 Followers 1K Following Grant me the serenity to accept the things i cannot change, courage to change the things i can, and the wisdom to know the difference!
Raja Aslam @raja_is_running
574 Followers 365 Following instagram: @raja_is_running Runner 🏃🏾♂️ Fundraiser 🙌🏽
Seo Freelancer @SeoFreelancer16
327 Followers 2K Following Seo Specialist I Help Business Owner Grow and Get Much More Traffic by Doing SEO for more Info DM Your Link Website
Valerie Lendrum @LendVale
62 Followers 5K Following
Neil Webster @websterng
2K Followers 2K Following Tankerton, Whitstable, Kent based family and media bloke - digital commercial lead for @TindleNewsLtd & runs @webstercomms2 consultancy - personal account
Mary Leen Hagger @maryleen90
1K Followers 5K Following 💘🇫🇷 &🇧🇪, 💘 & live in 🏴, My Dad🇮🇪 My Mum🏴. Learning🇮🇹 &🇮🇪, Peterborian,SightScotland,langs,tweetclubnoir.DepecheMode,pets
Chris Elston @ChrisElston1912
750 Followers 777 Following RN veteran, specialist emergency care nurse, Patient Safety Education Lead. Northampton Saints and Pompey supporter & part time runner Views are my own
Fpl koi kai havertz @IanAnthony68154
332 Followers 977 Following Love Football ⚽️ @NFFC FPL and DREAM TEAM love park run and regularly run 5ks FORMALLY NOWTHENYUNGMAN
ungywungy13 @ShinyHappyVicky
916 Followers 5K Following 80s/90s music and tv, runner, baker, despairer of modern society. Take me back.
Sophie Hovey @ho_soph
70 Followers 5K Following
Hawa Gherman @h_gherm
78 Followers 5K Following
John Day @johntieday
488 Followers 636 Following Lecturer @uni_essexhealth @EssexIPHW @Uni_of_Essex | sociologist | health policy | qualitative research
Tony Britton @WestonMale
125 Followers 473 Following Oddfellow as in @OddfellowsUK. Likes books, beer and local news. Ex-journo and news editor. Now working once again for the fabulous @MEAssociation.
Darren Monks @Retailathlete
5K Followers 5K Following Working hard for customers @morrisons @YMorrisonsDaily Retail,Gym,Kids,run a bit,views etc are my own and not of my employer
muscle-mechanics @musclemechanic9
120 Followers 483 Following Rediscover your body and its healing potential. Award Winning Body Repair Kits. To help you on your Recovery Journey!
Neil @brownhill76
818 Followers 2K Following Retired lacrosse player, poor golfer, running, foodie, MCFC, outdoors🥍 🏌️♂️⚽️ 🏃♂️ 🏔
Brooks Payne @brooksbos
2K Followers 2K Following Top Google Photographer + Commercial/Creative Photographer for Getty Images. Hiking & Photography.
Native African @MajesticMvelase
466 Followers 1K Following The day we spot drinking 🍻 🥃 we getting paid 4it, when we realized we not eating food but poison. One day we'll be free as Native African.
Dara Kilmartin @DJKilmartin
938 Followers 1K Following Eye surgeon, retinal and uveitis specialist, runner, beekeeper. Views my own.
Valerie Bloomfield @romfordrunner
2K Followers 2K Following French runner living in Essex. I have run 100 marathons and 100 parkrun on the same day. I love dogs, exercise, running, books, art & finance! Maniac #2447.
Stunova25 @stuartddurham86
447 Followers 378 Following Just an average dad, working hard playing less, trying hard to get a stream up and running come say hi and follow my twitch.
JAYESH KULKARNI @JayeshCkulkarni
104 Followers 742 Following
RunBreckland @RunBreckland
100 Followers 159 Following We promote healthy recreation by organising running/walking events in Breckland, from 2K/5K events for families to trail Marathons and everything in between.
Charlie Littlejones @Charlieliz333
1K Followers 998 Following Leadership coach and communications consultant. #coach #positivechange #wellbeing #mentalhealth
Duncan Green 🏳️�.. @Duncangreen11
707 Followers 1K Following Humanist, cat man, running, reading, #NotMyBrexit AmDram MUFC. Has anxiety, championing MH. Works to support bereaved children. Opinions my own! 💙
Stash....... ☮ @Heinro
1K Followers 1K Following Green Socialist Realistic positivity European Minimalism, nature, environment, tennis, yoga, off road biking, cricket, and #parkrun QPR
Nick Cook @nick_cook78
578 Followers 383 Following Partner at PwC. Passionate about #PwCPrivateBiz. Family, football, running, golf, surfing and Liverpool FC. Views are my own.
Siena Caccavale @s_caccaval
10 Followers 3K Following
Fire’s Brigade @FiresBrigade
2K Followers 2K Following Updates from Fire 🔥 the greyhound and her brigade - now including her furbro Bones 🦴🦴. Lost my tail before adoption, purple is the best colour 💜 💜
Kyle Charles @JohnnyTimpulse
641 Followers 2K Following A guy who lives his life by Impulse, check out my videos on youtube https://t.co/JiDyWZ9G6g?…
Becky Willoughby @LakesSingleMum
4K Followers 5K Following Slow runner, teacher, mum - is there time for anything else? Oh maybe a bit of YouTube... https://t.co/wt7ukD1sVC to buy me a coffee!
Mark Bousie @MarkBousie
2K Followers 2K Following Foden's Band 2nd euph, teacher/conductor (Glossopdale School/JRNCM/Foden’s Youth), Stockport Harriers runner, ambassador for Local Runners Podcast, husband, dad
Fr Will Lyon Tupman S.. @LyonTupman
3K Followers 5K Following Deacon & Priest. Curate. Foster care, Ampleforth, Cambridge, KCL & Westcott alumnus. Runner @HarriersCroydon, photographer, musician & #BHAFC. He/him. Own views
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
Ronnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Dr Rachel Ann Cullen @writtenbyrach
9K Followers 8K Following Mostly covered in dog hair 🐾 London Marathon x 6🏅(3:17) Author ✍️ x 4 📚 Instagram 👉 rachel_running_for_my_life
Claire Kirkland @cK_Kirkland
3K Followers 2K Following #Wife and #Mum of 2 hooligans 💙💙💜 Like to go #running in my spare time to keep me fit...and sane 🏃🏼♀️😂🏃🏼♀️
Danny @UltraRunner26
5K Followers 4K Following 🤍 Running - Love All Distances 💙 Pray To God Everyday! 💛 Stocks - Dividend Investing ❤️ BMW - M Models 🚫 Posts Are Not Financial Advice
UKRunChat @UKRunChat
81K Followers 22K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf
Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassador
Miles with Michelle C.. @mileswithshell
14K Followers 6K Following Running and Canicross Coach 🏃♀️🎙️https://t.co/WGen6oRMNq🐕 #ukrunchat 🇬🇧
Montana Ross @PrettyLilMudder
5K Followers 3K Following OCR Athlete. Runner. Disney enthusiast. Lover of tacos and coffee but not together. I'm just here to talk to myself and hope someone listens.
Jo @jothorpe1005
4K Followers 4K Following Running Punk. Special Needs nursery volunteer. Youngest son is Autistic. non verbal, SPD & doesn’t do sleep! https://t.co/AmFmlI0L7e
Louise 🌹 @Louise__Rose
5K Followers 2K Following Runner 🏃♀️who takes photos 📸 Marathoner💃 Mum to rescue dog Dora 🐾 No DM's 🚫 October 24 marathon loading....
Chris Crouch @crouchys_runs
1K Followers 837 Following BRTZ Runner 5K 18.59 10K 39.09 Half 1.38 Marathon 3.29 IG @crouchys_runs
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
tracehodge17 @tracehodge17
3K Followers 3K Following Gym bunny & Half Marathon runner- loves exercise! Outstanding Childminder in Devizes. Loves Cornwall! Strava-Trace Hodge. [email protected] #RunStreak
Brian S @nairbyz
840 Followers 1K Following Running to be world champion at the 1 yard sprint. Run to support MS Society UK. Just Giving: https://t.co/2Q5E6LCkxP
Katiecakey123 @katiecakey123
3K Followers 2K Following Just keep running🌈❤️🌈 if there is cake at the end I’m there! I like cake, a lot 🍰 🧁 🎂
parkrun UK @parkrunUK
127K Followers 611 Following with @Vitality_UK. parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.
Institute of Public H.. @EssexIPHW
558 Followers 316 Following The Institute of Public Health & Wellbeing addresses the multiple root causes of ill-health via a collaborative, interdisciplinary approach to research & impact
KE Jennings @ke_jenning3137
9K Followers 6K Following Thriller and horror (traditionally published) author/ Army Combat Veteran 🇺🇸/ DV/ Sarcasm please/ Find me on Instagram: kejennings7787
Sport, Exercise & Reh.. @SpExSci_CCCU
909 Followers 457 Following Official Twitter account for the department of Sport, Exercise & Rehab Sciences @CanterburyCCUni
Lynne Drummond 💙 @lynne_drummond
3K Followers 2K Following Specialist in OCD, anxiety, CBT, teaching, exercise and mental health. UKA licensed Running coach Author of best selling books . Views my own
Rachel Miller @RachelBuk
3K Followers 3K Following Runner, writer, actor, film geek. BTTF, MCU & NKOTB - BH since 89 ❤️ Blog⬇️ PBs: 5k 19.56, 10k 42.47, 10 mile 1.13, Half Marathon 1.37, Marathon 3.44.55
David Raper @DavidRaper09
922 Followers 754 Following #AVGeek, Slow runner, long suffering NUFC supporter, Vegas fan, spends too much on cars. All views my own
°Jérémy° 🇪🇺 @Jeremy_A81
166 Followers 438 Following Dad, husband, French. I like to run marathons. Arsenal⚽ Castres Olympique🏉. Potterhead ⚡ Views my own.
rufus p @27rufus
135 Followers 257 Following Secondary English teacher, cat aficionado, and craft beer lover
andy mcarthur @andymcarthur80
293 Followers 1K Following blackburn road runner. slow but consistent. doesn't eat quiche. loves pies. 5k 10k 10 mile half and now full marathon.
🌻Running Angel �.. @CallMe_Governor
606 Followers 265 Following Runner, cyclist and symphonic rock/metal fan. Want to run around the world and earn lots of shiny medals x 🏅 🌎
Rohan Kallicharan @ro_jito
5K Followers 2K Following Husband / 96 marathons (PB 2:57:29) / Award-winning mental health campaigner / Suicide survivor / HR Director / Created for Christ, Theology Student / #LFC
Tony Mason (he/him) M.. @masont00
270 Followers 403 Following Born Liverpool, lives Cambridge, married to Becki, father to Liam & Lukas.Back running after 30 years-losing 20kg-aspiring 6 star marathoner🌟PB 3:59:40!⭐️
Lauran Q @lauranteaches
7K Followers 2K Following Writer/trainer/coach. Hufflepuff. Ringo Lover. Wes Anderson obsessive. Spreadsheet creator. Amateur restaurant critic/amateur runner (for balance).
Paul @Paolomc84
1K Followers 3K Following 39 years old, ran 3x marathons, love music, plymouth argyle, travel/exploring & taking photos
David Dack @Daviddrunner
223 Followers 1K Following
Amanda @Amandaloves2run
2K Followers 4K Following Runstreak hit 1302 days, 8096m and then injured😫!,ultra 106k, 50k, 15xMara, 40xhalfs, 36x10k's, bike London2Paris, 5x100m, 3Peaks, 15,000ft Skydive
Odette @Odette37873121
4 Followers 194 Following
Jamie Pragnell @jamie_pragnell
1K Followers 2K Following Fan of Southampton FC, sticker albums, old TV adverts, and weird old TV clips......oh and I like to run a bit…..
Matt Tooze @MattTooze
3K Followers 3K Following ex-athlete 800m 1.57.3. sub 16 5k sub 37 10k. Athletics, Football,music. @Subterraniaband roadie
Simon Maisey @simon_maisey
364 Followers 448 Following Swindon Town Fan, XTC, father of two, bit of a wind up merchant
Graham Berry MNDA Run.. @Grahamberry72
110 Followers 197 Following MNDA Runner, all distances 5k to ultra. Wigan Warriors fan, RB7 https://t.co/neq5BMXOKE Leeds Marathon and Warriors Ultra 2024
Bruce Allan @AllBlack1967
665 Followers 753 Following
Dolly Daydream @MSEDollyp
3K Followers 5K Following et arcana secretorum Nemophilist opacarophile omni custodia serva cor tuum quia ex ipso vita procedit Odi et amor
Kevin Bonfield @kbonfield1967
57 Followers 200 Following writer there I've said it also hubby, runner and traveller
Fran @Munqechick
701 Followers 1K Following CX fanatic should have been Belgian! Obsessed with off road. Lover of coffee, climbs, cake, pick n mix & a good book! 🏴
Dan Hurn @HurnD
148 Followers 515 Following Family Man,Girls football coach,wannabe runner and animal lover
Raja Aslam @raja_is_running
574 Followers 365 Following instagram: @raja_is_running Runner 🏃🏾♂️ Fundraiser 🙌🏽
Big Eejit @kdcyw
799 Followers 763 Following 5k - 18.15 10k - 38.57 Half Marathon - 1.28.32 Marathon - 3.46.22 Mile - 5.33
thomas @thomas_samson
581 Followers 1K Following Grant me the serenity to accept the things i cannot change, courage to change the things i can, and the wisdom to know the difference!
Christopher Hastings @Hastings125
921 Followers 4K Following Married to my wonderful wife , RN sailor . frustrated blade , frustrated runner and frustrated plymouth albion and leeds rhinos fan
Dan Berry @bezza19881
110 Followers 119 Following Got addicted to running some how most my time now is spent on feet 😆
Nick @sussexmouette
2K Followers 762 Following Living with #MND. Raising money for MND while I still can. A genetic #c9orf72 cause. Organising a 3Peak Fundraiser in May. Still #running
Chris Elston @ChrisElston1912
750 Followers 777 Following RN veteran, specialist emergency care nurse, Patient Safety Education Lead. Northampton Saints and Pompey supporter & part time runner Views are my own
✨That British Mets .. @xxToriaxx
2K Followers 3K Following Sometimes* called ‘optimistic’… Contributor @MetsInTheUK | 🏴🇵🇱🇮🇹 Mongrel | @StokeCity | @Mets | NYG | Max | NYR | NYK | 🇬🇧🫶🏻🇺🇸 *often
Sarah Davies @_sarahdavies
5K Followers 3K Following Founder @theVPE, Wife & Mother. Cult & CSA survivor. IICSA CP. Running, Gym, Coffee, Cooking! Mostly tired, fat & sweary 💁🏻♀️
Shelley the Chiefs Fa.. @ArrowsandCheese
6K Followers 4K Following UK Kansas City Chiefs girl. Here for friendship, #chiefskingdom & wholesome content! GO CHIEFS! Part of @3andOut 🎤🏈🔥
Lindsay Noble Hurst @lindsaynoble
503 Followers 777 Following Business Development @InvestRochdale | Marketer | 5k run organiser | 🏊🏻♀🚴🏻♀🏃🏻♀ on the side
Andy Wright, #running @andy5000miles
5K Followers 5K Following Just trying to be the best version of me that I can. Run a bit. PBs 20:08(5K) 41:47(10K) 1:39(13.1) 3:50(26.2) - bit older, bit slower now. #NewYearsHonours2022
Neil Webster @websterng
2K Followers 2K Following Tankerton, Whitstable, Kent based family and media bloke - digital commercial lead for @TindleNewsLtd & runs @webstercomms2 consultancy - personal account
Nick Speed @speedupdating
3K Followers 2K Following 📱♻️ 🏃🏽♂️🏊🏼 🚴🏼♀️ Head of Nations & Regions @btgroup Pennaeth Cenhedloedd & Rhanbarthau || my views | fy marn
Elizabeth Kennedy @Lizziewillk
417 Followers 808 Following Teacher 🤗😊💖All views on here are my own. T1D
Alcester Academy Sci .. @aa_science
585 Followers 351 Following Welcome to Alcester Academy Science Department. In the words of Einstein. If you can't explain it simply enough you don't understand it well enough
Jon Smalldon @jonsmalldon
1K Followers 3K Following Words and photos: https://t.co/vkbvD0QYYL Same name on other socials "Hvað þýðir það?"
Amy @BambiAmy78
1K Followers 864 Following Slave to Harrison cat, a full time rescue dog from Romania & 2 part time dogs! Fondness for food, running & fitness, #afcb #nufc (BFE). #T1D #IBD.
@lilyraynyc I thought that said “bald” I was like interesting marketing choice but ok
John, any chance you can comment on the fact that many HCU-affected websites - which have been making all kinds of improvements over the last 7 months - have only seen further declines with the March Core Update? I have seen some sites lose 90% or more of their SEO visibility…
@JepsenThomas That's still the case. That said, some things take much longer to be reassessed (sometimes months, at the moment), and some bigger effects require another update cycle. developers.google.com/search/updates… has some more.
New article! @johntieday discusses his research on how runners interpret ambiguous bodily sensations and why enjoyment of running is so important runbundle.com/articles/runni… @uni_essexhealth @EssexIPHW @Uni_of_Essex #runchat #ukrunchat #running
Really enjoyed writing this for @runbundledotcom #physicalactivity #pleasure #running #carnalsociology #embodiment @EssexIPHW @uni_essexhealth @Uni_of_Essex @Sport_England @_ukactive @RunTogether_ @EnglandAthletic @parkrunUK
New article! @johntieday discusses his research on how runners interpret ambiguous bodily sensations and why enjoyment of running is so important runbundle.com/articles/runni… @uni_essexhealth @EssexIPHW @Uni_of_Essex #runchat #ukrunchat #running
@lilyraynyc That’s called Instagram. But it’s our generation sharing what they talked about 6 weeks ago.
Our pace chart shows paces and speeds for marathons from 2 to 8 hours runbundle.com/tools/pace-tab… #marathon
@UKRunChat @RunBournemouth Easy recovery week post Blackpool marathon . Just 2 runs totalling 8 miles. Will be gradually increasing this week ...
@UKRunChat @RunBournemouth can we discuss running poetry guy apparently he ran amock, posted iffy poetry and offered out his.....
@UKRunChat @RunBournemouth It was London for me Sunday and this week I've just had a couple of walks and an easy swim. Volunteered at Catton parkrun yesterday. Won't run for another week yet. 😊 Start more swimming and cycling recovery later this coming week. 😊
@UKRunChat @RunBournemouth Landed with Covid… really didn’t need that at this stage of training for Leeds half and some 10k to follow rest of summer!
@UKRunChat @RunBournemouth Recovered from London by running a marathon near my childhood home in the south of France. From 50k runners to 450! Couldn't be more different but another medal to hang up ✌🏻
@UKRunChat @RunBournemouth Stopped hobbling after the @LondonMarathon by Thursday and did a nice gentle @parkrunUK on Saturday.
@UKRunChat @RunBournemouth Did the Sunday social run this morning, managed 8 miles and it was brilliant
@UKRunChat @RunBournemouth First run today since London. A little 3k which felt ok but was good for my head as I’m getting the post marathon blues 😞
@UKRunChat @RunBournemouth Kept it steady this week … felt a nice zip over 10 miles yesterday so feeling well recovered. Back to back marathons next weekend so chilled few days ahead.
@UKRunChat @RunBournemouth Easy recovery week post London & Manchester - first longer run (90mins) today after a park run yesterday - now looking for new race targets for the autumn
@UKRunChat @RunBournemouth I ran London with a chest infection (which I didn’t know until I proudly wore my finisher tshirt to the Dr on Monday 🤣) so my whole week has been recovery… and signing up to more races 😅😅
@UKRunChat @RunBournemouth Felt sluggish all week but set a 10k PB on todays run, no idea how 😂must of been the sunshine! 🫡☀️🏃♂️
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