Quiet Mind @quietmind
Quiet Mind created the world's first weighted pillow to help people suffering from common disorders like ADHD, anxiety, stress, insomnia, and loneliness. onequietmind.com Joined December 2021-
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Happy #EarthDay, humans! 🌎 There’s a lot of weight on Earth’s shoulders right now. Today and every day, we should do our part to take some of that pressure off. What will you do today to save our #homeplanet? 🌳 #EarthDay2024
What does it take to become one of the best #wellness brands? Thank you, @harpersbazaarus, for believing in the power of a hug! 🤩 Sit back, #relax and enjoy this quick read about body, mind & spirit #essentials for 2024 - featuring yours truly. 😌 harpersbazaar.com/beauty/health/…
Winter might be over - but our excitement of being featured in @oprahwinfrey’s O List is evergreen! 🤩 Click the link below to discover why our “stress-relieving, mood-boosting” #weightedpillows might be your answer to year round #wellness. 😌 oprahdaily.com/style/g4667384…
Brb learning how to shapeshift 🪄🧙🏼♀️ #anxiety #relatable
Head, shoulders, knees and toes… you know how it goes.🦵🏼Have you ever woken up with an #achingbody after sleeping under a #weightedblanket all night? Click the link below to discover why this is happening and a better alternative to a #deepsleep. 💤 onequietmind.com/blogs/all/can-…
Hugging one of our weighted pillows! 🤗 Our weighted pillows lower cortisol (the stress hormone) and increase our dopamine & serotonin (the happy/relaxed hormones) 🧠 We’d call that a #stresshack!
Hugging one of our weighted pillows! 🤗 Our weighted pillows lower cortisol (the stress hormone) and increase our dopamine & serotonin (the happy/relaxed hormones) 🧠 We’d call that a #stresshack!
Study finds that getting more #sleep leads to feeling younger... Good thing our weighted pillow helps you fall asleep & stay asleep due to it's #melatonin-boosting qualities 👀 bit.ly/3xaEJge
#ADHD was the second most viewed health condition on the #NHS website in 2023 w 4.3 mil page views over the course of the year. The new taskforce will bring together expertise from across a broad range of sectors, including NHS, #education & justice england.nhs.uk/2024/03/nhs-to…
Curious if #weightedblankets affect circulation? Prolonged use can compress blood vessels, restrict blood flow & increase symptoms in people with #circulationissues. Learn about the risks in our latest blog 🔗 bit.ly/3VHcCzB
POV: It's #EasterSunday, the sun is out, you just went for a walk with your family, had a filling #easterbrunch, and now you're all snuggling on the couch with your #weightedpillow 🙌
Hoppy Easter from Quiet Mind! 🐣 #happyeaster #easter #easterweekend
If you get: - #sunlight: your #mood improves - #exercise: your heart improves - #healthyfood: your body improves - #electrolytes: your energy increases - #outside: your stress decreases
How to hack your happy chemicals #Oxytocin: hugs with a loved one, pet, or weighted pillow #Dopamine: achieving something you're proud of #Serotonin: spending time in nature & meditating #Endorphins: hitting the gym or laughing w friends
As of last week, there is no end is sight for the shortage of #ADHD medication (Medscape). This means now is the perfect time to try a natural alternative for your ADHD - hugging a cuddly weighted pillow! Read more about the shortage now. medscape.com/viewarticle/no…
Struggling to handle your anxiety? We get it. That's why we covered 8 different ways to manage anxiety WITHOUT medication. Read the full list here 🔗 bit.ly/3IBLwlB
Mondays are for working from home, cuddling your weighted pillow in your lap and trying not to fall back asleep 😴
Happy St. Patty's Day! ☘️ Try your luck by using the code 'LUCKYDAY' for 15% off when you order today! onequietmind.com/products/origi…
Struggling with ADHD's challenges? Explore natural alternatives to stimulant meds with deep pressure therapy, #nutrition therapy, movement, mindfulness, and more. Learn more about managing #ADHD without medication and reclaim your focus and well-being. bit.ly/493En8I
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do you ever suddenly remember an article of clothing you haven’t seen in a while? why do i feel like i have 20 missing hoodies? where do they go????
Oversensitive & overreactive? What is nervous system dysregulation and how can it be resolved? theguardian.com/wellness/2024/…
I’ve just uploaded a new youtube video on My signs of ADHD burnout || How do you recover from burnout? || youtu.be/GWen841H8f0
Mitochondria are involved in the first step of the synthesis of some key hormones, including cortisol, estrogen, and testosterone. Dysregulation of these hormones has long been implicated in mental and metabolic disorders. #ConnectTheDots #BrainEnergy
Shout out to the ADHD moms who can’t just get up and clean up after the littles the moment they want to. While clutter ironically can decrease focus, waxing and waning bandwidth, difficulty with task initiation, and organization challenges (among other things) can make it…
@quietmind No worries! Keep killing it 💪🏾
Loving these visuals from Quiet Mind (@quietmind) Visuals can be a great storytelling device when done right: - Visuals illustrate a specific benefit or featuring-> educating customers on how the product can improve their well-being. - Consistent illustration style, colours,…
@JoshDreamerce @quietmind Love these.
Surprise him with one of these unexpected finds. marthastewart.com/8357476/valent…
Shop spotlight 🛍️ Quiet Mind @quietmind Quiet Mind makes weighted pillows to aid suffering from ADHD, anxiety, stress, insomnia, and loneliness Mikey Goldman founded weighted pillow startup Quiet Mind as a solution to his own struggles with ADHD.
5 simple “hacks” for better sleep: - No caffeine > 12PM - No big meals 2-3 hrs before bed - No screens 1 hour before bed - No vigorous exercise 4 hrs before bed - No discussing politics before bed The best sleep hacks aren’t hacks at all
Tomorrow we're chatting with the creator of @quietmind. Both Mikey and I have ADHD so even though I have questions lined up, you know it's going to honest, open and a million miles a minute talking. See you there! Show 8:30 PM /Interview 9 PM ET Mxiety on Twitch
ADHD is more than visible behaviors like hyperactivity and inattention.What people see from the outside is just the tip of the iceberg, which is precisely where the ADHD iceberg analogy comes from. #ADHDAwarenessMonth
I AM SO EXCITED THIS BOOK IS FINALLY DONE!!! If you’re interested in getting it, links are here: howtoadhdbook.com Preorders help make it a bestseller!! #ADHDAwarenessMonth #ADHD #Neurodiversity
@quietmind The best thing for my mental health, which is very popular with people with ADHD, is Ganja Yoga. It taught me to relax, slow down, accept and heal myself.
@notdayle Why is EVERYTHING MENTAL HEALTH GREY HAHAH I’m tired of mental health grey drawing user interfaces LMAO
is there a weighted blanket that doesn't come in mental health gray?