Sujay Kansagra, MD @ThatSleepDoc
Helping you sleep. Duke Professor. Child neurologist and sleep doc. linktr.ee/thatsleepdoc?u… Durham, North Carolina, USA Joined January 2011-
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Reference: The Developmental EEG: Premature, Neonatal, Infant, and Children. Britton JW, Frey LC, Hopp JLet al., authors; St. Louis EK, Frey LC, editors. Chicago: American Epilepsy Society; 2016.
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This is what polysomnography (sleep study) entails. The main use is to evaluate for sleep apnea. There are other reasons for a sleep study, including evaluation of leg movements, parasomnias, nocturnal seizures, etc. etc. But it’s mostly the breathing. 👀
Not enough space in caption here. Come find me on TT or IG
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Caveats: 1. If you still have caffeine in your system at bedtime, blue arrow won’t be as big. harder to fall asleep. 2. If you don’t sleep enough, blue arrows start off larger in AM. How do you respond to that sleep debt? MORE CAFFEINE. Video credit: Medicurio (YouTube)
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😅
No wonder I’ve been sleeping a lot post raya, was super sleep deprived pre raya
Very insightful post from @ThatSleepDoc for all the ☕️ lovers out there. Happy Friday everyone! #CoffeeBreak #caffeine #virtualassistant #nurse #doctor
Caveats: 1. If you still have caffeine in your system at bedtime, blue arrow won’t be as big. harder to fall asleep. 2. If you don’t sleep enough, blue arrows start off larger in AM. How do you respond to that sleep debt? MORE CAFFEINE. Video credit: Medicurio (YouTube)
@ThatSleepDoc You too doc! Your videos and words have always been a major source of inspiration and information for me, from back when I was a medical school hopeful, to the struggling crossroads I’m at now. Hope one day I can put these tips to use with my own son one day. ✌️❤️
@georgialewis76 Reminds me of this brilliant TikTok by @ThatSleepDoc that never fails to make me laugh:
As we recover from the clocks springing forward this weekend, @ThatSleepDoc is here to help you crack the code of your circadian rhythm and get your sleep back on track. #SleepWeek
Another great video from @ThatSleepDoc on our time-zone paper @mazzonna81
Our sleep questions answered by the amazing @Osea82 and @mazzonna81
Should I report 5million views in the impact factor stats?! Thanks @ThatSleepDoc
Our sleep questions answered by the amazing @Osea82 and @mazzonna81
Excellent example of a doctor actually taking TIME to take care of patients... Doctors are not: 1. Administrative Assistants 2. Billing Specialists 3. Receptionists 4. Email/Fax/EHR Managers But they are 100% human. That's how the field of medicine should be.
I recheck things often, even in front of my patients. If I'm not sure about something, I will tell them so and proceed to look for further information. So far I never received any negative reaction.
Normalize this..
@ThatSleepDoc Or 3am potty call then tossing and turning for next hour and a half. Then alarm goes off at 6am.
Why people feel tired around lunch but not dinner
Forbidden zone of sleep explained
Unexpected and cool publicity for our 2019 sleep paper (@Osea82)! Thanks @ThatSleepDoc : next time we will contact you to write the abstract!
Very cool new video on our 2019 time-zone, sleep, & health paper @JHealthEcon paper (joint with @fabriziomazzonna )instagram.com/reel/Cz1YRfQuJ… Thank you @ThatSleepDoc ! #sleep #health #timezones
@jonathanstea you will appreciate this one. Bravo, @ThatSleepDoc.
Your move random Facebook user. Your move.
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