Jack Mclean @preparelikepro
Rehab Strength & Conditioning Coach at Melbourne Demons FC - Host of the High Performance Podcast For AFL Staff & Footballers preparelikeapro.com Melbourne, Victoria Joined May 2020-
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Peak Performance: Wellbeing Strategies with Shane McCurry x.com/i/broadcasts/1…
Unlocking Peak Performance: Gareth Sandford’s Guide to Training Smarter and Harder x.com/i/broadcasts/1…
🚀 Boost your S&C skills with a FREE Live Chat with @Gareth_Sandford 👤 Gareth's expertise in energy system development is changing the game for athletes and coaches a like. Vote below 👇 what aspect of conditioning are you most interested in developing? Get the latest on…
Fueling Success: Athlete Nutrition Strategies with Georgia Bevan x.com/i/broadcasts/1…
The Drive to Win: Conversations with Wantirna South's Liam Hewett x.com/i/broadcasts/1…
Peak Performance Unleashed: Matt Jordan on Maximizing Neuromuscular Potential x.com/i/broadcasts/1…
From Intern to Pro: Navigating the Career Ladder in AFL Strength & Conditioning x.com/i/broadcasts/1…
On the Frontlines: A Dive into Strength & Conditioning with Yoshiki Sutherland PLP Academy Member x.com/i/broadcasts/1…
Powerful Perspectives: Finding the Best Strength & Conditioning Wisdom x.com/i/broadcasts/1…
Road to High-Performance Management for a Strength & Conditioning Coach x.com/i/broadcasts/1…
Live High-Performance Insights with Salvatore Cilmi of Palm Beach Currumbin x.com/i/broadcasts/1…
Critical Thinking in Coaching: A Conversation with Glenn Stewart x.com/i/broadcasts/1…
Powerful Perspectives: Finding the Best Strength & Conditioning Wisdom x.com/i/broadcasts/1…
How can I improve my 2km Time Trial 2024 Tips x.com/i/broadcasts/1…
AFL Leadership Unplugged: Scott Murphy's Guide to Team Dynamics Mastery x.com/i/broadcasts/1…
From the Field to the Court: Exploring AFL and NBA Performance Strategies with Daniel Jones x.com/i/broadcasts/1…
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNmJonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85iDaniel Cherny @DanielCherny
35K Followers 19K Following Chief cricket writer @codesportsau @newscorpcricket. Also some footy. RT ≠ endorsement. 🌞He/him. It was right at the time.Sportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.Kellyanne Redman PhD @redmankellyanne
543 Followers 569 Following Strength & Conditioning Coach | NSWIS | Rowing | Wheelchair Track & RoadCarmen Colomer @CarmenColomer1
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522 Followers 800 Following (kar-deck) @SEMelbPhoenix Digital Communications Coordinator 🏀 // 📸📝💻📱📚☕️🐶 // Prev. @boxhillhawks // AFL/Hawks fanatic // Views are my own //Enda King PhD @enda_king
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27 Followers 200 FollowingDavid Rydings @DavidRydings
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78 Followers 367 FollowingLinda Edwards @LindaemEdwards
19 Followers 828 Following Gathered on the site of girls from all US states 😉 They are ready to meet See nude photos before a date! Watching this https://t.co/O8k7TogO1aDr Matt Clarkson @mattjclarkson
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157 Followers 412 FollowingNathan Kiely @nathankiely_
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1K Followers 4K Following Lecturer in Sport & Ex Physiology @solentuni | PhD | BASES Accredited Sport Scientist (Phys) | Research interests; 🏉, tech, 🚴♂️ & eccentrics | Ave road 🚴♂️Paul Fisher @PaulFisher17
5K Followers 2K Following BSc | MRes | Assistant Lecturer in Sport @ATUDonegal_ | S&C Coach @atusportdonegal | Co-Head Performance Coach (Gym Owner) @DonegalphysioCraig Lane @CLSportScience
606 Followers 1K Following Sport Science. Boise State alum. I got dad jokes for days. ID ✈️ WA ✈️ AZ ✈️ MNNima Dehghansai @NimaDehghansai
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76K Followers 849 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Michael Boyle @mboyle1959
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24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85iCall me Keir @RUGBY_STR_COACH
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543 Followers 569 Following Strength & Conditioning Coach | NSWIS | Rowing | Wheelchair Track & RoadPat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designCarmen Colomer @CarmenColomer1
897 Followers 547 Following Head of Performance | Perth Glory FC | PhD Candidate | Complex Systems Analysis | Formerly 76ers 🏀 Broncos 🏉 Brumbies 🏉 AIS 🏊♀️Tim Suchomel @DrTSuchomel
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37K Followers 11K Following 120 Olympians coached to 56 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.Jamie Stanley @jamiestanley85
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14K Followers 3K Following Head of Elite Performance and Development @Aspetar Rehabilitation Specialist/Researcher/Educator #ACL #Groin #Muscle #TendonWarren Young @woozleyoung
957 Followers 480 Following Adjunct Associate Professor at Federation University Australia, strength and conditioning and sport scienceDanny Foley @danny_ruderock
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31K Followers 440 Following Seth is an Associate Professor at the University of Leicester. PhD on Achilles Tendinopathy (tendon disorders) and still studying/learning.Adam Beard PhD @ajbeardo
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898 Followers 449 Following Online & In-Person Coach 🗣 https://t.co/U83YJBoBhULove a good rehab running chat
Exclusive Insights on Running Rehab Success with Simon Harries x.com/i/broadcasts/1…
Conditioning strategies for team sport LIVE podcast tomorrow 5pm PST with @preparelikepro A chance to connect and ask your questions! Sign up details below.
🚀 Boost your S&C skills with a FREE Live Chat with @Gareth_Sandford 👤 Gareth's expertise in energy system development is changing the game for athletes and coaches a like. Vote below 👇 what aspect of conditioning are you most interested in developing? Get the latest on…
The Relationship Between Strength Qualities & Sprint Acceleration Performance Research from Claire Brady, University of Limerick & the Sport Ireland Institute What strength qualities underpin acceleration speed in field sport athletes? Methods: Field sport athletes (n=26)…
Peak Performance Unleashed: Matt Jordan on Maximizing Neuromuscular Potential x.com/i/broadcasts/1…
The Art of High Performance: Lessons from Nick Poulos x.com/i/broadcasts/1…
Fantastic piece by our co-founder Dean Benton on the importance of not having a reductionist approach to training and injury management- this time around the calf complex! hmmrmedia.com/2022/10/a-syst…
When you start as an S&C coach, you can’t wait to implement the fancy training methods you learned about whilst studying. But, eventually you realise that fancy training methods are a very small part of what athletes need & keeping it simple, 99% of the time, is the way to go.
Can heavy strength training hinder speed development? A thread 🧵 Info c/o @EatSleepTrain_ sportsmith.co/articles/can-h…
Nice explanation @rossherridge A very complex and often misunderstood topic. There’s a lot more to workload management than just ‘resting’.
This is 🤯 ! Exclusive GPS data from Ross Herridge & @CricketAus The physical requirements of being a bowler in international cricket are WILD. @7Cricket | #AUSvWI
Great news! My article "Predicting repeat power ability through common field assessments: is repeat power ability a unique physical quality?" has just been accepted for publication in the Open Access journal @PeerJLife
"The Impact of Eccentric or Isometric Training on Strength, Architecture, and Sprinting across an Australian Football Season" NHE or ISO training over 38-weeks + a periodised sprint program.⬆️fascicle length, thickness, 5m sprint (NHE) + NHE strength journals.lww.com/acsm-msse/abst…
Really enjoyed catching up with Jack and contributing to his podcast! podcasts.apple.com/au/podcast/the…
Our upcoming webinar with @alex_natera and John Pryor is booked out! Don't worry - you can still register to go on the waitlist and receive the session recording following the webinar: ow.ly/2tH950QeQ3F
To create effective change of direction athletes need to be able to: ➡️ ‘Load before they explode’ - load the hip eccentrically rather than just folding ➡️ Create separation with speed not just speed
Shin discipline @EatSleepTrain_
Don’t forget the inside leg in deceleration and COD @EatSleepTrain_
Cross over step. Strong from @preparelikepro 💪 @EatSleepTrain_
Great morning spent with @EatSleepTrain_ today. As always, great demonstrations of concepts through his real world coaching experiences!