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Shona Halson @ShonaHalson

Professor • Deputy Director of SPRINT • Sleep + Recovery • Australian Catholic University acu.edu.au/research/our-r… Joined April 2012
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Shona Halson retweeted
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SPRINT Research Centre @SPRINT_ACU

a month ago

📢 Free webinar! You are what you eat and how you sleep! Lessons learned from 50 years working with elite athletes w/ Prof @ShonaHalson & Prof @LouiseMBurke 📅 18th April 🕛 12 noon Learn more – acu.edu.au/aquerolectures

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Shona Halson @ShonaHalson

2 months ago

Had a great time presenting in this ‘Mythbuster’ session with some of my favourite people. Presentations now online- thanks @FIFAMedical and @andy_massey

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Dr Andy Massey @andy_massey

2 months ago

Had a great time presenting in this ‘Mythbuster’ session with some of my favourite people. Presentations now online- thanks @FIFAMedical and @andy_massey

Shona Halson retweeted
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Women In Sport Congress 2024 @WISCongress

3 months ago

Our roster of speakers for WISC2024 is pretty impressive! 😉 Don't miss the chance to hear from some of the most influential voices in Women in Sport from the fields of physiotherapy, science, coaching, and beyond 🚀. Register by 9 Feb ✍ lnkd.in/e9my_Wx 🤝 @theAIS

Shona Halson retweeted
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Alana Leabeater @alana_leabeater

3 months ago

🔍 RECRUITING FOR FEB 2024 We are looking for resistance-trained males & females aged 18-40 years old in Melbourne to take part in an exciting study at Victoria Uni. Details at: latrobe.questionpro.com/comptights or contact myself or @shaneriordan3 📩 @victoriauninews @LaTrobe_SPAN

Shona Halson retweeted
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Carlos Henríquez-Olguin @MuscleBiology

4 months ago

International Conference in Exercise Physiology and Nutrition in Santiago. Presentations are powered by bikes in the room, so everyone is responsible for keeping the conference going 🚴 😃great lineup @gibalam @marc_francaux @JohnAHawley @inigomujika @ShonaHalson among others 💪

Shona Halson retweeted
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Rod Whiteley @RodWhiteley

5 months ago

@ShonaHalson kicks off the post exercise recovery strategies with the big one: sleep, how to ensure the athlete is getting the right amount and quality

Shona Halson retweeted
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Paul S Bradley @ContextIsKing9

7 months ago

If you want to know more about the cutting edge science around sleep and its implications for football performance, see below. Prof @ShonaHalson delivers an excellent FIFA session on the subject. We discussed loads of interesting areas in the Q&A section. fifatrainingcentre.com/en/community/s…

Shona Halson retweeted
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Suzy Russell @suzanna_russell

7 months ago

🚨 NEW RESEARCH🌏🗣️ practitioners report "mental fatigue & recovery to impact performance" yet this is "not reflected in the implementation of evidence-based assessment and management" 🧠🏆 📰 OPEN ACCESS in SJMSS doi.org/10.1111/sms.14… @SPRINT_ACU @theAIS @QldAcademySport

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Shona Halson @ShonaHalson

8 months ago

Grateful to work with super teammates @GlynHowatson @Sleep4Sport @pedlarcr contributing sleep and recovery education to promote female health and performance

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FIFA @FIFAcom

8 months ago

Grateful to work with super teammates @GlynHowatson @Sleep4Sport @pedlarcr contributing sleep and recovery education to promote female health and performance

Shona Halson retweeted
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Women In Sport Congress 2024 @WISCongress

9 months ago

📣 We are excited to share that @ACUmedia will be a #WISC2024 research partner! We welcome everybody interested to prepare their abstracts 👉 'Fuelling Success: Optimising Nutrition & Recovery for Performance & Health in Female Athletes'. 🤝 @theAIS 🏠 womeninsportcongress.com

Shona Halson retweeted
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Andy King @AndyJKing

10 months ago

@LouiseMBurke @duthieg @ShonaHalson Nutrition + AI/tech + Sleep/recovery in sport That's a pretty strong line up to talk about #running #sport #humanperformance #science and ACU's (@ACUmedia) research and expertise in health and exercise. 🏃‍♀️💪 🙃🙃 @StefanOrfanos

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Andy King @AndyJKing

10 months ago

@LouiseMBurke @duthieg @ShonaHalson Nutrition + AI/tech + Sleep/recovery in sport That's a pretty strong line up to talk about #running #sport #humanperformance #science and ACU's (@ACUmedia) research and expertise in health and exercise. 🏃‍♀️💪 🙃🙃 @StefanOrfanos

Shona Halson retweeted
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Julien Périard @DrJPeriard

10 months ago

Join the Environmental Physiology SIG @E_C_S_S July 5, 12:45, room 313 Paris 2024 & beyond: environmental considerations to protect athlete health & performance Air pollution @ValerieBougault Heat & hydration @LouiseMBurke Hypoxia @anakatesousa Travel fatigue @ShonaHalson

Shona Halson retweeted
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Sports Dietitians Australia @SportsDietAust

11 months ago

- Professor @ShonaHalson - Kerry Leech - Professor @fionapelly - Dr Racael Thurecht - Dr Ryan Tam - Dr @blundyo - Dr Louise Capling Venue: @usceduau Date: Friday 27th - Saturday 28th October, 2023 Early bird registrations - sportsdietitians.com.au/sda-conference/

Shona Halson retweeted
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John A. Hawley @JohnAHawley

11 months ago

We are seeking a clinical dietician to work in our dynamic, highly productive research team at The Mary MacKillop Institute of Health Research seek.com.au/job/67597206

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Shona Halson @ShonaHalson

a year ago

Loved being part of this one.. Lead author is former AIS swimmer who wanted to do his final year medicine project on sleep😀 BUT....the majority of healthcare students (including medical students), get less than 4 hrs of sleep education in their degree😞 pubmed.ncbi.nlm.nih.gov/36883343/

ShonaHalson Profile Picture

Shona Halson @ShonaHalson

a year ago

☕️&💤: How close to bedtime should we stop consuming caffeine? Look out for pre-workouts on subsequent sleep💥 Super effort by @C__Gardiner and team @SPRINT_ACU sciencedirect.com/science/articl… (Open Access)

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Shona Halson @ShonaHalson

a year ago

January is all about the Aus Open- always a fun, hot and hectic way to start a new year 🎾🎾🎾

Shona Halson retweeted
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Gabriella Munteanu @Gabbi_Munteanu

a year ago

📣 RESEARCH PARTICIPANTS NEEDED 📣 • Female/women 18-40y, living in Brisbane📍 • Resistance trains at least 2x weekly 🏋️ • Have a natural menstrual cycle🩸 • Receive free personal training, body composition, sleep, hormone, and performance feedback ✅

Shona Halson retweeted
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Shane O'Riordan @shaneriordan3

a year ago

The final piece of research from my PhD is now available in @SportsMedicineJ 🎉🎉 Do Sports Compression Garments Alter Measures of Peripheral Blood Flow? doi.org/10.1007/s40279… Thanks again to my supervisory team 👏👏👏 @BlueSpotScience @ShonaHalson @JamesRBroatch

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Shona Halson @ShonaHalson

a year ago

How does acute cold water immersion compare to other recovery strategies? CWI more effective than active recovery, CWT and hot water immersion for most recovery outcomes. Great meta-analysis from Emma Moore in @SportsMedicineJ : pubmed.ncbi.nlm.nih.gov/36527593/

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