A budding (non-woke) #mentalhealth resource dedicated to catching everyone out there falling almost crazy & giving #patients their voice back.catchingkarens.com PNW, USAJoined December 2023
My last couples therapist was so atrocious, I lost faith in the service (having nothing to do with my relationship)
Therapists sometimes forget/fail to appreciate their position of power
This power can pool poisonous. Trust gets lost
Once you learn good therapy, navigating the…
One of my jobs is writing SEO blogs for clients
AI does not write well yet. They are awful, like a 6th graders essay
Our competition isn’t AI (yet), it’s people advertising AI as a solution. It’s still painfully archaic
Welcome to the dawn of shit content
I ripped off a shirt once when no one was home (it was old)
The next day, my gf found my torn shirt
Her therapist then convinced my gf finding my torn shirt was a form of abuse 🤯
By this standard, every torn shirt & broken bottle u find is someone abusing you
🚫 Therapy 🚫
Twitter can feel a lot like a failing relationship… you wake up each day hoping/expecting more only to fall vapidly short
Hope pushes you forward curiously close to a state of delusion & denial
You want the hugs to feel substantial until they pass the pallet like saccharine
Be careful of ah-ha moments in therapy
These personal conclusions are not validation
You can feel right but still be very wrong, especially if your therapist is an enabler
ah-ha moment = a moment of sudden insight or discovery
A friend told me he poops nude in public & at work
Losing respect is a strong word, but I never felt the same of him
Poop nude if you must. But maybe don’t tell us
Best case scenario we laugh. Worst case we laugh & run
The boomers in my life are one of the last to ignore internet & its sea of knowledge
They still operate on blunt ignorance, from a time when self righteous confidence was enough to fool believers into thinking you were right
And it shows:
They are wrong most but admit it least
Pride is the unwillingness to be wrong
Humility is the willingness to be wrong
MH professionals are full of palatable pride, but often void of humility
Therapists hate being wrong. And because they work alone, their errors drift unchallenged
This creates self righteousness
Among inaction, morality & integrity mean nothing
Cowardice doesn’t define a hero, action does
If you do nothing, it means nothing
If you only fight fires morally but not physically, are you still a firefighter? No
Talk is cheap
Cowards dress up inaction philosophically
I love @joerogan but hearing him preach vitamins & exercise save the world is cringeworthy
I’m a fitness fanatic but wince how quickly athletes overlook the very high risk fitness brings newbies
One injury & your life is exponentially worse
At some point you will get inured
blocking people isn’t an infringement on free speech, but it is within the same vein
Given the power, you’ll find these same people willing to silence alternative opinions on a grander scale
Removing one opinion is really no different than removing 1000: voices get silenced…
I caught my CBT therapist sneaking cigarettes after lecturing me on my health
It wasn’t the cigs that bothered me, it was the sly dishonesty
She also never exercised despite suggesting it
Intellectually these things didn’t bother me. But emotionally I lost respect for her…
We hear about Karen’s going apeshit all the time. What we hear less of are the poor children behind these Karen’s
3 things I will always remember:
1. OJ verdict
2. 9/11
3. Learning my parents are Karen’s
I’ve been rebuilding ever since
The worst MH providers have always been the most confident ime. A true Dunning-Kruger effect
You can reverse engineer this to measure self righteousness:
Providers: rate yourself with a multiple choice scale
Now have your peers & clients rate the same
Then compare your scores…
I’m trying to picture Edward’s statement read by the millions of people who lost a loved one to suicide
“Growth is the most common response to trauma” huh Ed?
Unless you’re 1 of the 800,000 people who’ve taken their own lives between 2000-2020
Let’s see the data @DoctorPerin…
Many MH pros openly admit their are big industry problems afoot
Zero MH pros will admit they are part of these problems
They point fingers instead
This creates a ghost hunting dilemma
How do you fix a problem no one participates in? Hmm
Accountability is the first step
My small world seems to agree X name is not working. “The news still calls it Twitter” I hear
When feeling charitable I call it X but it rubs my brain-pallet like a rough pine cone
Force feeding cultural change grows tiring. Always reinventing spectacular wheels can feel cliche
19 Followers 88 FollowingWildmoonfeather Health
Founder/Integrative Health Coach
Cultivate Safety & Self-Trust
Personally striving to live a more adventurous, creative, & mindful life.
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#Jesus Christ ✝️❤️#
## friendly, faithful to Lord, upon person....🕊️
**Spread the world 🌍, word of jesus Christ ✝️
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Author of texts on: i) patient-centered interviewing; ii) mental health care
Writing trade book on poor US mental health care
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511 Followers 613 FollowingHello, everyone the purpose of my blog and posts are to provide informative and accessible content on abnormal psychology, with the goal of destigmatizing menta
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Campaigner to raise awareness that psychiatric drugs are not as safe and effective as advertised. There are better ways.
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Capt Blackadder: It was bollocks.
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