CPTSD, BPD & the person caught in the middle @CPTSD_BPD
30 • Diagnosis of CPTSD, BPD & depression • Author of podcast CPTSD, BPD & the person caught in the middle • empath • compassion • trauma informed • advocate Scotland, United Kingdom Joined May 2023-
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Following746
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CPTSD, BPD & the person caught in the middle retweeted
Hi friend. You’re probably doing better than you think. Hang in there!
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CPTSD, BPD & the person caught in the middle retweeted
Self-validation sounds like: “I can come back to this tomorrow.”
Ready to take on the week with a positive mindset 🧘♀️ not 100% sure how long it will last but gonna give it my best shot 😂😅
CPTSD, BPD & the person caught in the middle retweeted
Dating someone that believes in you is so important.
Tired but don't want to go back to sleep cause when I wake up it will be time for work AGAIN 😮💨
Have an overwhelming to do list atm 😭 but today I just thought 'no i am not dealing with this today, I need to take care of myself and my wellbeing' you can't run on an empty tank forever 💭🧸
Taking time to reflect on the people I am grateful for ❤️🙏 they are a blessing
Realllllly need to do another episode for the podcast as it's been so long! Life just got in the way 😮💨
After a busy week I finally had time to unwind and focus on me tonight 😌
CPTSD, BPD & the person caught in the middle retweeted
the sunshine & blue skies just does something to me
CPTSD, BPD & the person caught in the middle retweeted
health is wealth
Feeling totally overwhelmed this week 😣
CPTSD, BPD & the person caught in the middle retweeted
Reminder: You’re meant to rest *before* you're exhausted. Not after.
Can already feel how sleep deprived I'm going to be tomorrow. Is it the weekend yet?
Work has been chaos this week and its only Tuesday 😣 could cry right about now
CPTSD, BPD & the person caught in the middle retweeted
Self-validation sounds like: “I can try again tomorrow.”
Trying to learn to love myself more, a little step at a time 💕
CPTSD, BPD & the person caught in the middle retweeted
allow love, guidance & grace to flow through you
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Dating someone that believes in you is so important.
The moon 🌕 is so pretty tonight
Give yourself permission to rest this weekend. Rest is not earned. Team bed rotting!
@CPTSD_BPD What does that feel like?Everybody always says it’s so nice! I just have WAY TOO MUCH I’m dealing with right now. So much that it actually made me sick! 😔
I hate when people say suicide is the easy way out, they have no idea the pain you must be in to want to end your own life
Instead of asking why a victim didn't leave, ask why a perpetrator was so cruel.
i'm either too direct or don't express my emotions at all lol
Self-validation sounds like: “I am worthy of everything coming my way.”
Reminder: You’re meant to rest *before* you're exhausted. Not after.
I am worthy of all the good things that are already on the way to me
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