Harmonee McCrea @mccreah10
Mother of 3, Wife, Christian, K-2 Principal, “Work hard, stay humble!” Orland, IN Joined February 2017-
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Happy Saturday! 3 feel good miles and a very challenging (for me) strength workout! Have a great day, All! ☺️ #Fitleaders 👊🏻
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Happy Wednesday! 3 rounds of strength! Happy for the progress on bench press (for me). Keep after it, Friends! #Fitleaders 👊🏻☺️
Super late workout. Something is better than nothing! Monday ✔️! #Fitleaders 👊🏻😊
Happy Sunday, Friends! 3 miles (some pain) and then 100 pushups, ring pull-ups and core exercises. Have a great start to this new week! #Fitleaders 👊🏻😊
Cold and quick. Tried to push the pace a little to see what my knee would do! Happy to report, no pain!! So grateful! Happy Saturday! #Fitleaders ☺️👊🏻
Windy and warm but virtually pain free!!! Grateful for the athletic trainer at SPS that took time to listen to my symptoms and prescribe some exercises and stretches. Hoping to start stacking miles! Happy Sunday! #Fitleaders 👊🏻
Harmonee McCrea retweeted
Imagine a world like this
5 games this week. Em is putting in the time. Let’s go!!! #Fitleaders 👊🏻💪🏻😊
Happy Sunday! Short strength workout! Have a great week! #Fitleaders 💪🏻👊🏻
This is a rock “wall” that separates our property from the next. While cutting fallen oak and cherry limbs (our fav to burn) today, I stopped to admire the hard work of those that came before us. Walking the field, picking rocks BY HAND, to clear it for planting. Wow! #hardwork
Not yet… Went for a run after a week of rest and felt good for 2 miles. Knee pain came back during mile 3 and had to stop.☹️. I’ll be patient…. 100x push-ups 200x abmats Have a super day! 🙃 #Fitleaders 👊🏻
These smell amazing!🥰😍. (Now to keep them alive…🙏🏻😬🫣).
Happy Saturday! 3 rounds of strength and some core work! Have a super day! ☺️. #Fitleaders 👊🏻
No go on a run. Got a half mile in and started limping. Walked Cali when I home. Will have to use the bike or walk until I’m ready to run again. New shoes arrived today! That makes everything better! 😂 Thanks @UltraRunner26 for recommending Hoka Machs!! #Fitleaders 😊👊🏻
Weeeell…. That was a challenge. Had miles planned as well (more than just 1🤪) but feeling some discomfort in my left knee. Will get some miles in tomorrow! Have a super Thursday! #Fitleaders 💪🏻👊🏻
100 reps! Quick workout but so proud of the progress I have made. Last time I did this workout I struggled with 45# thrusters. 60# felt almost easy. Dropped weight in curls because I wanted to focus on form. Happy girl! Keep showing up! 👊🏻. #Fitleaders ☺️
Triples today. Happy Tuesday!☺️ Finished a 📖 this morning! 3 🏃🏻♀️miles 3 rounds 💪🏻 3 🏃🏻♀️miles Have a super day! #Fitleaders 👊🏻
5 steady miles and 3 rounds of strength. Happy Monday, Everyone! Hope it is a great day for you! #Fitleaders 👊🏻☺️
🌬️ WIND was relentless. Brrr! 5 miles done! Happy Sunday! #Fitleaders 👊🏻
Harmonee McCrea retweeted
We come to Him as we are. This is what we do. No illusions, no masks. We come, discouraged about our sinful patterns, irritated at our inability to restrain ourselves and saddened at the pain we cause because of it. We come to Him with those things, but there is another thing we…
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1K Followers 2K Following exploring health and wellness-running-weights-sleep-nutrition -along with pics, music, nature, recreation,DIY and other aspects of life YouTube channel linked
Nicolle Johnston @JohnstonNicolle
287 Followers 384 Following Take the trip. Wife, Boy Mom (to 3 amazing boys) and Administrator: Kind people are my kind of people 💕
Ending the week getting these family miles in. @CbusMetroParks Getting better day by day. #Fitleaders #slowgrind
Newborn Baby Tips 📹boagravidez
Son takes time to dance with mom, with ALS, on his wedding day..
Our lives and our experiences are full of proof for the radical generosity of our God. #talkedtotheboss
Lay on your dog’s bed and see how they react.. 😊
I got in another 1K training run with my stepson and then a 6 mile training run after. So happy with both Aiden and his training and how this run felt. Both were amazing. #Running #Fitness #Training #ShokzSquad
She brought them a toy, but they're too small to play with it..🐶🐾🧸😍
You are amazing man 😍
The birds are singing and the roosters crowing so it must be time to get started
Break time in between sets! One more band to go! Bring on The offspring
Releasing these babies back into the ocean really brought tears to my eyes 😪
"Simplicity, good taste and grooming are the three fundamentals of good dressing and these do not cost money." -Christian Dior #FlexFriday #FitLeaders #BoycottAverage
@mccreah10 Terrific workout Harmonee. Enjoy your Saturday
6 packs abs workout without equipment
Posting these for accountability. I don’t know why but it’s hard for me. Probably because of my age. I know I need to work on my backside and I am. It’s a battle but I fighting. #fitnessselfie
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