Lee Muddle @leemuddle
Osteopathy researcher | @ORCA_LeeM | Systems thinking • Research capacity • Allied healthcare workforce • Exercise is medicine • Evidence-based everything Geelong, Australia Joined April 2012-
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Calling all osteopaths! 👋 I’m supporting the OsMoSys research project; an international study exploring how osteopathic models inform our clinical practice. Take part here: osmosys-study-clinicians.netlify.app #Osteopathy #OsteopathicResearch #OsMoSys #OsteopathicMedicine
@drjasonfung Was there any difference in lean muscle mass gain/loss?
@naturopathamie @UTS_PH @UTSARCCIM @ProfAdamsARCCIM What happened to 2023??
Congratulations to ARCCIM Senior Research Fellow Dr Amie Steel for being recognised as Australia's Best-in-Field for 'Alternative and Complementary Medicine' research in Australia for the 2nd year running! 🎉🎉bitly.ws/wtR6
ARCCIM is proud to be invited to support this important initiative for the next generation of osteopathy clinician-researchers in Australia. If you are interested in being supported to build research into your osteopathic career sign up as a mentee now!
@OsteoAust are excited to announce the launch of our Research Pathways Mentoring Program! Expressions of interest for both mentees and mentors are OPEN NOW and will close 01/02/23 at 5pm, AEDT. osteopathy.org.au/article/resear… #research #osteopathy #mentorship
So good to see the research ethos of the profession being nurtured!
ARCCIM is proud to be invited to support this important initiative for the next generation of osteopathy clinician-researchers in Australia. If you are interested in being supported to build research into your osteopathic career sign up as a mentee now!
Excited to see the successes of my fellow osteopathy colleagues from @UTS ARCCIM osteopathy research and leadership program
Thrilled and happy to share our new scoping review mapping out 3D technologies in manual therapy education. buff.ly/3SJ1M6W Why it is timely to incorporate technology to improve the teaching of MT. Refer blog below buff.ly/3Dcj6M7 @ArumugamAshokan @gwenjull #ijom
Your entire life happens inside your body. It's the one home you will always occupy and can never sell. But you can renovate it. If you can only pick one habit to build, exercise is probably the one. Everything is downstream from how your body is functioning.
@VictorianCHO What if your 5 month booster date falls over the Xmas break - can we go a few days early if you live in Vic? It seems you can in the ACT….
Intermittent fasting: Surprising update - Harvard Health health.harvard.edu/blog/intermitt…
But we CAN say that regular exercise is NOT dangerous or harmful for spinal discs, and that spinal discs are adaptable structures just like muscles, tendons and bones! End!
FORMULA : ⬇️Carbs ⬆️Protein, Moderate Fat = Metabolic health Intermittent Fasting = Autophagy = Cellular repair No seed oil = Reversing inflammation Strength training =⬆️Mitochondrial quantity & quality Supplementation = Enhanced gene expression Sun/sleep = #Hormone balance
Manual Therapy vs Sham Therapy A recent review found manual therapies (e.g., spinal manipulation, mobilisiation, and muscle “release”) did not have greater clinically relevant effects on spinal pain (cervical and low back) than sham therapy (primary hand contact). [thread 1/10]
Yet more bad news for the taping fad. Not that it will be stopped by mere science! Not that any fad ever has. Seriously. Never. Anything that captures the public imagination is immune to evidence and reason: all that ever matters is that some famous people “swear by it.”
Rocktape provides no benefit over sham taping in people with knee osteoarthritis who are completing an exercise program: a randomised trial 👀👀👇👇 sciencedirect.com/science/articl…
SKIP MORE... it has significantly less ground reaction and joint compression forces than running BUT 30% more metabolic cost pubmed.ncbi.nlm.nih.gov/30986589/ 10 mins of skipping is as effective as 30 mins of jogging at improving cardiovascular fitness shapeamerica.tandfonline.com/doi/abs/10.108…
Shoulder disorders are often associated with depression, anxiety, and poor sleep quality, which are also associated with an increased risk of greater rotator cuff tendinopathy symptoms #YouCantGoWrongGettingPsychologoicallyStrong pubmed.ncbi.nlm.nih.gov/32452391/
10 reasons to not worry about "core stability" when it comes to low back pain @das_shield @AdamMeakins @PeteOSullivanPT @kieranosull @kjartanfersum @DerekGriffin86 @PWMMarshall @_Tyson_Beach youtu.be/tolxdFQ35j8
The association between fear of movement, pain catastrophizing, pain anxiety and protective motor behavior in persons with peripheral joint conditions of a musculoskeletal origin: a systematic review @PeteOSullivanPT @jpcaneiro 👀👀👇👇 journals.lww.com/ajpmr/Abstract…
PATIENTS VOICES ARE STRONGER THAN OURS - THANKS TO @MyCuppaJo @paintoolkit2 @LivingWellPain @Adrian30530030 @JoeLaurence3 FOR THEIR VOICES - PEOPLE WHO HAVE LIVED THIS....and @KWernliPhysio for capturing the stories and making this clip youtube.com/watch?v=Hif5Cx…
Trying to understand the complexity of human pain and suffering by splitting it into bio-psycho-social is like trying to understand water by looking at hydrogen and oxygen. The human condition is a complex interacting whole, it's parts don't reveal its complexity. @Retlouping
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