Future Of Sleep @future_of_sleep
Sleep and circadian rhythms. Tech, health, science, culture, opinion sleepgadgets.io Joined June 2012-
Tweets29K
-
Followers7K
-
Following1K
-
Likes3K
My latest sleep stack: - a yawn - brushing teeth - kissing my son goodnight - lying down - closing my eyes
My latest sleep stack: - a yawn - brushing teeth - kissing my son goodnight - lying down - closing my eyes
Couple of thoughts: 1) 'Misinformation' is an amorphous, flabby linguistic + ideological construct. It's not a science thing... 2) 'Commercial bias' is kinda one of the bedrocks of medical/ scientific research academic.oup.com/fampra/article… #justsaying
Couple of thoughts: 1) 'Misinformation' is an amorphous, flabby linguistic + ideological construct. It's not a science thing... 2) 'Commercial bias' is kinda one of the bedrocks of medical/ scientific research academic.oup.com/fampra/article… #justsaying
Fascinating results underlining our deep connection to nature and the cosmos Even in the most urban of environments, human sleep patterns show 'striking' changes across the seasons
Fascinating results underlining our deep connection to nature and the cosmos Even in the most urban of environments, human sleep patterns show 'striking' changes across the seasons
Huberman is partly right, but omits the glaring fact that spring forward collectively benefits oil, retail, golf, leisure industries by 💰billions every year Ignorance and greed are a deadly combo
Huberman is partly right, but omits the glaring fact that spring forward collectively benefits oil, retail, golf, leisure industries by 💰billions every year Ignorance and greed are a deadly combo
Wow indeed. For anyone who reflexivley responds "but orthosomnia'" whenever the topic of sleep tracking is mentioned.. .. here's a reminder of the big picture 👇 ie the vast potential of cheap, accessible consumer wearables to revolutionise health care across multiple domains
Wow indeed. For anyone who reflexivley responds "but orthosomnia'" whenever the topic of sleep tracking is mentioned.. .. here's a reminder of the big picture 👇 ie the vast potential of cheap, accessible consumer wearables to revolutionise health care across multiple domains
Sleep is not merely 'science', 'biology', or 'medicine' Word @michaelgrandner ⬇️
Sleep is not merely 'science', 'biology', or 'medicine' Word @michaelgrandner ⬇️
There are no aliens....
Wow. In spite of evidence-based treatments such as CBTi, use of sleeping pills and medications has *doubled* between 2010 and 2020
Wow. In spite of evidence-based treatments such as CBTi, use of sleeping pills and medications has *doubled* between 2010 and 2020
Some people say cannabis doesn't help you sleep. True or false??? (see below for the correct answer) #itscomplicated #scienceisnotthelastword
Some people say cannabis doesn't help you sleep. True or false??? (see below for the correct answer) #itscomplicated #scienceisnotthelastword
Your kidneys or your freedom..... Late-stage capitalism at its finest
Your kidneys or your freedom..... Late-stage capitalism at its finest
If you've heard the new phrase NDSR (non-sleep deep rest) and wondered what it means, it's simple... It's basically meditation, yoga nidra, progressive muscle relaxation.. Except you're not allowed to call it any of the above Aka, lipstick on a pig fatherly.com/health/the-hyp…
'I get up at 4am' is just short-hand for... 'I choose to ignore circadian biology and 150k years of human adaptive behaviour because I'm a type-A, I dont listen to anyone but myself... and I know better than you'
'I get up at 4am' is just short-hand for... 'I choose to ignore circadian biology and 150k years of human adaptive behaviour because I'm a type-A, I dont listen to anyone but myself... and I know better than you'
Damn, this is an extremely thought-provoking piece ⬇️ cnbc.com/2022/12/23/ins… Are venture capitalists preying on insomniacs in the digital health gold-rush? What happens to folks when CBTi fails? Should we cancel sleep practitioners who don't subscribe to the status quo?
New documentary on dreams and lucidity by the @WorldSciFest with guests like Drs Dierdre Barrett, Antonio Zadra, & Ken Paller youtu.be/wvvovktKKa4 #luciddreaming #science #neuroscience #cognitiveneuroscience
Any opinions #sleeppeeps on smart hi-tech sleep monitors for babies? techcrunch.com/2023/01/04/hal…
Pleased to see the concept of 'circadian eating' being talked about in the mainstream press The article won't win a Pulitzer, but it's great to see diet being discussed in the context of circadian health express.co.uk/life-style/hea…
#sleeppeeps I need your help... can anyone recommend a CBTi practitioner or insomnia specialist in Athens, Greece? 🙏
No #NewYearResolutions except to gnaw away at my ever growing pile of unread non-fiction... Looking forward to new stories, knowledge and discoveries in 2023
TIL in Chile, they put a black 'stop sign' sticker on all ultra-processed junk foods. Black-labelled food can't be advertised to kids under 14 #obesity #PublicHealth
American Academy of S.. @AASMorg
25K Followers 871 Following The American Academy of Sleep Medicine is the premier professional society representing the sleep medicine specialty. Follow @AASMmembership for member news.Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83W. Chris Winter, MD, .. @drchriswinter
6K Followers 2K Following Sleep medicine specialist/neurologist. Speaker/Author: The Sleep Solution & The Rested Child. Podcast @sleep_unplugged. Tweets my own/not medical advice. He/HimDr. Michael Grandner @michaelgrandner
10K Followers 2K Following Behavioral Sleep Medicine specialist Director of Sleep & Health at #UofA @UAsleephealth #sleep #doc, #teacher, #scientist, #consultant, #author, #speakerHailey Meaklim, PhD, .. @SleepPsych_Aus
4K Followers 3K Following Sleep psychologist | Postdoctoral Research Fellow @Psychunimelb | Tweets about #insomnia, #sleep, #psychology, and #mentalhealth | Sleep education advocate 😴Save Standard Time @SaveStandard
4K Followers 5K Following Ditch Daylight Saving Time. Permanent Standard Time lets us sleep later for health, mood, safety, education, economy, environment. We’re a 501(c)(4) nonprofit.Tony Cunningham @Sleep_Strong
4K Followers 2K Following Fiona and Cormac's dad. Director of the Center for Sleep & Cognition @HarvardMed @BIDMChealth #BLM he/him https://t.co/GHo0dB7T1aJesse Cook @SleepAndSports
3K Followers 1K Following Views are my own. Clinical Psych PhD. Sleep Researcher: Unexplained sleepiness, sleep tracking tech, & sports performance Sleep Research Society Podcast HostCathy Goldstein, MD, .. @cathygo_sleep
3K Followers 1K Following UM MD promoting good 😴 with ⌚️📲 @DepessionCntr Mobile Tech Core (MTC), resources➡️ 💡https://t.co/hFHLSJuO6u 🎬https://t.co/AYPIO8n69a 💻https://t.co/FMV8xKQSRTMatthew Horsnell @matthorsnell
2K Followers 3K Following Project Sleep’s Inaugural Sleep Advocacy Champion, Narcolepsy Renaissance Man, Pharma Consultant, Advocate-Author, WUN Group Facilitator, Actigraphy, Go Heels!Karin Johnson @drsleepykarin
2K Followers 2K Following Sleep Director and Neurology UMass Baystate, interested in mild sleep apnea, advanced pap therapy, permanent standard time, women in medicineBrandon Peters, MD, F.. @BrandonPetersMD
6K Followers 199 Following Board-certified sleep medicine physician and neurologist, former @StanfordMed sleep fellow, emerging tech consultant, and author practicing at @VMFHealth.Manuel Spitschan PhD @mspitschan
3K Followers 4K Following Max Planck Research Group Leader @mpicybernetics | Professor Chronobiology & Health @TU_Muenchen | Pronouns: he/him/his | https://t.co/Ty2JR9wT6tProject Sleep @project_sleep
7K Followers 3K Following Let's make sleep cool! We are a 501(c)(3) non-profit opening hearts and minds to #sleep health & sleep and circadian conditions. President & CEO: @REMRunnerSpencer Dawson, PhD, .. @sleepscientist
2K Followers 1K Following Assistant Clinical Professor and Associate DCT at Indiana University. Clinical psychologist, sleep expert. Views are my own. https://t.co/dmzkvyTyz6Christian Benedict @sleep_advocate
3K Followers 2K Following Sleep scientist | Keynote Speaker | Associate Professor | Author | "Sov gott" med David Batra (SVT)ESRS @ESRS_Sleep
5K Followers 651 Following European Sleep Research Society, an international scientific non-profit organisation promoting all aspects of #SleepResearch #SleepMedicine. #SleepEurope2024Sharon Naismith @Prof_Naismith
2K Followers 1K Following Leonard P Ullmann (Picasso) Chair, Charles Perkins Centre; Director, Healthy Brain Ageing Program, Brain & Mind Centre; @cogsleep @istaart Sleep PIADr. Jan-Frieder Harms.. @247muscle
4K Followers 2K Following Postdoctoral researcher @ Healthy Living Spaces Lab (@UniklinikAachen) Host of https://t.co/kpG7PjALmD science podcast #myotwitter #circadian Views are mine!Dr. Wendy Troxel @wendytroxel
2K Followers 227 Following Sleep scientist (RAND Corporation), Psychologist , Author of “Sharing the Covers: Every Couple’s Guide to Better Sleep”. Opinions mine. RTs not endorsements.Snoozer Blues @snoozerblues
0 Followers 15 Following Discover soothing sleep tips & relaxation techniques on Snoozer Blues. #SleepBetter #Relaxation #WellnessAngeliki Pollatou Α�.. @AngelPollatou
72 Followers 262 FollowingHERMANS IVAN @ANTYFOUNDATION
787 Followers 6K Following The Anty Foundation is a non-profit organization whose purpose is to improve the life circumstances of vulnerable children !GoodShutEye @GoodShutEye
33 Followers 75 Following Good Shut Eye is dedicated to provide information and awareness on everything about healthy sleep.Insomniac seeking Nar.. @sleepytortoise7
28 Followers 57 Following I’ve always had trouble sleeping, was diagnosed with insomnia. Trying different supplements/solutions to see what works.Heaven Washington @soojunggiee
27 Followers 259 Following Aspiring physician 👩🏻⚕️| Neurobiology Major 🧠 | Dreamer 💭SleepDAO @dao_sleep
49 Followers 82 Following SleepDAO is a community that aims to fund sleep research.Yasmine Kamel @yasmineMD184
13 Followers 263 Following MD🇪🇬 | USMLE step1:pass| First generation doctor | Aspiring pediatrician👶🏻🩺 “we can be blind to the obvious, and we are also blind to our blindness.”Ra Jonzel @rajonzel
11 Followers 121 FollowingUgo Basile @Ugo_Basile
20 Followers 164 Following World leading manufacturers of devices for #neuroscience. In-house manufacturing and on-demand customizations to match your experimental needs.Nina_official @Ninaoffisial
81 Followers 205 Following Autistic and sleepy neuroscientist. Infodumping and pinguin pebbling daily ✨ #actuallyautisticshavesh ramnath @shavesh
600 Followers 5K Following Public Figure, Actor ,Model ,Presenter,Humanitarian, Celebrity,Business Owner,Entrepreneur,Single, political , 🇿🇦 🇺🇸 follow my YouTube, Instagram & TikTokSnoring Spouse @SnoringSpouse
15 Followers 151 Following Thoughts and ideas of how to deal with a spouse that snores to get you the rest you deserve!Dr. Renny Jaimes. Neu.. @RennyNeumologo
7 Followers 80 Following Neumólogo. Internista. Experto en Sueño.Saelyx Finna @SaelyxFinna
12 Followers 46 Followingnightmusicrecords @nightmusicrecs
28 Followers 76 Following Music for the night time... contact: [email protected] https://t.co/PJUy6OcOsGJulie Gould @GrumpyoldGould
2K Followers 2K Following Cat lover, Corrie fan, atheist, more radical the older I get, often grumpy. No time for anti vaxxers or Covid deniers. #MS #RLS @grumpyoldgould.bsky.socialEping @PingEdi
79 Followers 950 FollowingTAVO Sleep @tavosleep
30 Followers 115 Following Empowering individuals through sleep. Sleep Smarter TAVO v1.0 next-gen alarm clock - silent & smart.God’sGirl @zZDreams_
5 Followers 33 FollowingDan Wallace @Dwall562
255 Followers 1K Following Afternoon News Anchor and reporter at @wrnjradio covering Warren, Morris and Sussex Counties. Top of the hour live local newscasts, weekdays from noon to 7 pm.Andrea Ballesio @_AndreaBallesio
79 Followers 218 Following Clinical Psych, PhD, Sleep & Psychophysiology of Mental Disorders @SapienzaRomaSOMNOLUX @somnolux
15 Followers 109 Following Polysomnography Sleep Study, CPAP , BIPAP ,O2Concentrator. 66,Kamaraj Salai, (near JIPMER) #Pondicherry 9444491411Guang-Zhong Wang @GZWangLab
655 Followers 5K Following Professor at SINH, Chinese Academy of Science. We are engaged in the large-scale data integration of brain and circadian systems biology.Sleep Medical @sleepmedical
73 Followers 275 Following Sleep Medical offers an adult home sleep diagnostic and CPAP review service.Tracey Steeves @SteevesTracey
120 Followers 94 Following Mother, wife & teacher. Unique skills: loading a dishwasher, costume design and surprisingly good at headstands. Surrey, B.C.Health and Wellness P.. @healthandmoney
136 Followers 270 Following "Passionate advocate of holistic well-being 🌿🌟 | Exploring the world of organic health and wellness products 🍃 | Nourish your body, mind & soul naturally 🌱✨NeuroUX @getNeuroUX
108 Followers 219 Following We facilitate large-scale cognitive and psychological data collection using mobile technologies and delightful user experience design.Michaela Pawley @MichaelaPawley
8 Followers 25 Following Psychology departmental PhD fellowship student @uniofwarwick studying the longitudinal effects of sleep on self-harm during adolescenceSleep Easy Centre @sleepeasycentre
3 Followers 10 Following Providing Sleep Apnea diagnosis & therapy services. Stay connected to know more about #Sleep #OSA #Snoring & #HealthyLifeSleep & Internal Medi.. @drcamiloruiz
9 Followers 21 Following Providing top notch medical care in Broward County. Always patients first!integrative Human Cir.. @HumanDaylight
198 Followers 117 Following iHCDP - effect of daylight on humans | @UniBas @mpicybernetics @TU_Muenchen | C.Cajochen(@ollen44) M.Münch C.Garbazza M.Spitschan(@mspitschan)Dr. A Daele @drs_sleep
980 Followers 2K Following My name is Alex. I am a psychiatrist specialised in sleep medicine (somnologist) #mentalhealth #insomnia #sleep #psychiatryAmi Mac @AmiMacMDtech
154 Followers 1K Following PM&R/Sports/MSKUS/Interventional pain physician turned healthcare technology enthusiast. Senior Medical Director in United States Medical Affairs at Genentech.Alina Li @IOnlyPickHotMen
149 Followers 123 Following 我有一百个老公!Gage Bills makes me so happy! This can make you a demanding or controlling partner, someone who wants to know all your secrets and personal information.Wellness Institute fo.. @WISHcares
104 Followers 277 Following Excited to offer our services to help you sleep well! After all, whatever it is, it's just not worth losing sleep over!Marc Daou, MD @MarcDaou6
104 Followers 242 Following Husband | Academic Chief Resident @TuftsMCNeuro | Host @Brainstorianpod | Via @MDAndersonNews @USJLiban | Interested in #Sleep & #Headache Medicine.Santiago Moscoso @SantiagoMo68421
0 Followers 26 FollowingEmily Stepp @EmilyStepp16
227 Followers 2K Following | Combined Internal Medicine & Psychiatry Resident | Mom to one, USAF med, EMDP2 grad, USUHS grad, PCLS bound ❤️TashaVerse @TashaVerse
354 Followers 908 Following I LOVE reading, writing, heirloom tomatos, zombies, science, good TV, random road trips, kindness, O.S. hip-hop, & exploring. Oaktown girl. #NASATweetup 6/6/11我们的黛色拼! @BargirlLos
77 Followers 876 Following We are ONLY MOON IN 4TH HOUSE MAKING PORN SEX VIDEOS🥵We need to buy new stuff all the time! 那个想征服我的畜生!畜生离我远一点!畜生觉得畜生被想了好了畜生不停的摸我们!American Academy of S.. @AASMorg
25K Followers 871 Following The American Academy of Sleep Medicine is the premier professional society representing the sleep medicine specialty. Follow @AASMmembership for member news.Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83Sleep Research Societ.. @ResearchSleep
15K Followers 332 Following Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleepW. Chris Winter, MD, .. @drchriswinter
6K Followers 2K Following Sleep medicine specialist/neurologist. Speaker/Author: The Sleep Solution & The Rested Child. Podcast @sleep_unplugged. Tweets my own/not medical advice. He/HimDr. Michael Grandner @michaelgrandner
10K Followers 2K Following Behavioral Sleep Medicine specialist Director of Sleep & Health at #UofA @UAsleephealth #sleep #doc, #teacher, #scientist, #consultant, #author, #speakerDr. Jen Mundt @JenMundtPhD
2K Followers 872 Following Board-certified sleep psychologist @NorthwesternMed. Director of Behavioral Sleep Medicine Lab and BSM Training Program. Views are my own | she/herHailey Meaklim, PhD, .. @SleepPsych_Aus
4K Followers 3K Following Sleep psychologist | Postdoctoral Research Fellow @Psychunimelb | Tweets about #insomnia, #sleep, #psychology, and #mentalhealth | Sleep education advocate 😴Save Standard Time @SaveStandard
4K Followers 5K Following Ditch Daylight Saving Time. Permanent Standard Time lets us sleep later for health, mood, safety, education, economy, environment. We’re a 501(c)(4) nonprofit.Tony Cunningham @Sleep_Strong
4K Followers 2K Following Fiona and Cormac's dad. Director of the Center for Sleep & Cognition @HarvardMed @BIDMChealth #BLM he/him https://t.co/GHo0dB7T1aSleep Research @SleepResearch_
8K Followers 14 Following Highlights and news from the latest research on sleepJesse Cook @SleepAndSports
3K Followers 1K Following Views are my own. Clinical Psych PhD. Sleep Researcher: Unexplained sleepiness, sleep tracking tech, & sports performance Sleep Research Society Podcast HostCathy Goldstein, MD, .. @cathygo_sleep
3K Followers 1K Following UM MD promoting good 😴 with ⌚️📲 @DepessionCntr Mobile Tech Core (MTC), resources➡️ 💡https://t.co/hFHLSJuO6u 🎬https://t.co/AYPIO8n69a 💻https://t.co/FMV8xKQSRTMatthew Horsnell @matthorsnell
2K Followers 3K Following Project Sleep’s Inaugural Sleep Advocacy Champion, Narcolepsy Renaissance Man, Pharma Consultant, Advocate-Author, WUN Group Facilitator, Actigraphy, Go Heels!Karin Johnson @drsleepykarin
2K Followers 2K Following Sleep Director and Neurology UMass Baystate, interested in mild sleep apnea, advanced pap therapy, permanent standard time, women in medicineBrandon Peters, MD, F.. @BrandonPetersMD
6K Followers 199 Following Board-certified sleep medicine physician and neurologist, former @StanfordMed sleep fellow, emerging tech consultant, and author practicing at @VMFHealth.Manuel Spitschan PhD @mspitschan
3K Followers 4K Following Max Planck Research Group Leader @mpicybernetics | Professor Chronobiology & Health @TU_Muenchen | Pronouns: he/him/his | https://t.co/Ty2JR9wT6tProject Sleep @project_sleep
7K Followers 3K Following Let's make sleep cool! We are a 501(c)(3) non-profit opening hearts and minds to #sleep health & sleep and circadian conditions. President & CEO: @REMRunnerJohn Hogenesch @jbhclock
3K Followers 1K Following Professor of Pediatrics, Thomas F. Boat Chair, Divisions of Human Genetics, Immunobiology, and Pulmonary Medicine, Cincinnati Children's Hospital Medical CenterSpencer Dawson, PhD, .. @sleepscientist
2K Followers 1K Following Assistant Clinical Professor and Associate DCT at Indiana University. Clinical psychologist, sleep expert. Views are my own. https://t.co/dmzkvyTyz6Christian Benedict @sleep_advocate
3K Followers 2K Following Sleep scientist | Keynote Speaker | Associate Professor | Author | "Sov gott" med David Batra (SVT)Matthew Morrison @morrison_tweets
318 Followers 558 Following PhD Candidate @SPRINT_ACU | Sleep & Exercise | Research Assistant - The Centre for Human Factors & Sociotechnical Systems | Anti-Doping in SportViviana Greco @vivianagreco19
334 Followers 920 Following PhD candidate @CUBRICcardiff @NaPScardiff1 Freelance Associate Editor @ResearcherAppIngrid @DrIButterfield
180 Followers 285 Following Psychiatrist interested in the world. 🌏Sleep & its disorders. 😴 Psychosis. 🧠 Women’s mental health. Research and learning. 🧐🔬Almost a Runner. 🏃🏿♀️👟Trung Phan @TrungTPhan
699K Followers 4K Following Write on business with @workweekinc. Co-host @niapodcast. Building an AI research app: https://t.co/fZ5ObIyBGIAndrew Flatt @andrew_flatt
8K Followers 495 Following Professor and Researcher. Interested in the application of HRV in sport, exercise, and health.Michael Scullin @BaylorSleep
419 Followers 406 Following Associate Prof @Baylor. Interests span sleep, memory, aging, museum learning, & technology supports for Alzheimer's disease.Center for Circadian .. @NU_CCSM
218 Followers 268 Following Translating basic circadian and sleep science into clinical practice to improve overall health outcomes. Located at @NUFeinbergMedSamlau Kutana @K_Samlau
52 Followers 110 Following Sleep & Cancer Survivorship Research @ Memorial UniversityKelly Gardner, MD, ME.. @KellyGardner_MD
219 Followers 430 Following Peds Pulm + Sleep @mgfcpedipulm • @harvardsleepmed + @mghfc alum • Frmr research fellow @MGH_Mucosalists • @UVMLarnerMed alum • Opinions = my own.Mignot Lab @EmmanuelMignot8
385 Followers 83 Following Professor of Psychiatry, and by courtesy of Genetics and Neurology at Stanford School of Medicine. Focused on Narcolepsy, Sleep Disorders and NeuroimmunologySt Brian @StBrianAerial
857 Followers 2K Following I am a Staunch Advocate for the Drastic Reduction of Light Pollution. There are few things as Organic as some semblance of Darkness at Nighttime. 2700K or Less!Alice Vernon @AliceVernon10
662 Followers 187 Following Lecturer in Creative Writing at Aberystwyth University. Debut non-fiction book NIGHT TERRORS @IconBooks 2022. Currently writing about ghosts. Agent: @DonaldWin_Dr. Josh Kovoor @SleepGP
261 Followers 458 Following London GP + Sleep Stuff | YouTuber | engineering better sleep and daytime functioning for busy people... | @JoshKovoorRenske Lok, PhD @LokRenske
637 Followers 539 Following Postdoctoral researcher @Stanford | Board member of @ConferenceSltbr | Circadian rhythms, light, sleep, performance & alertness | Hiking, backpacking & campingMatt Davis, MD @DrMDSleep
103 Followers 103 Following Sleep specialist, neurologist, speaker, father, pet parent to a vicious beagapooOlivia Walch @oliviawalch
4K Followers 964 Following CEO of @arcascope; loves math, comics, circadian rhythmsMohan Dutt, MD @slumberingdoc
473 Followers 305 Following Isla and Esmes dad, Ellie’s husband, Wolverine, Sleep Specialist, Internist, Michigan Medicine and lover of the finer things in life. Views my own.Bryte @SleepBryte
158 Followers 118 Following Advanced sleep science meets technology to unlock the restorative power of sleep. Try the Bryte Balance smart mattress risk-free with 100 day trial period. ⬇️Andrew Tubbs, MD, PhD @atubbs_sleep
373 Followers 223 Following PGY-1 at WashU Psychiatry in STL. I study sleep and circadian rhythms in mental illness and as risk factors for suicide.PUNS @ThePunnyWorld
658K Followers 5 Following Follow for the most hilarious puns and dad jokes! Not affiliated with any of my tweets.Fibion Sleep ⭐ Revo.. @FibionSleep
1K Followers 2K Following Cutting-edge wearables and nearables with cloud technologies ▭📲☁️💻📊 for sleep researchers and professionals 😴. Check revolutionary Fibion Emfit bed sensor!Sujay Kansagra, MD @ThatSleepDoc
100K Followers 1K Following Helping you sleep. Duke Professor. Child neurologist and sleep doc.Dr. Amy M. Bender @Sleep4Sport
5K Followers 615 Following Sleep leader on a mission to help transform lives with better sleep | Constantly curious & striving to be less wrong | Adj Asst Prof @uofcknes | 🏀HOFJared Saletin @JSaletin
930 Followers 2K Following Cognitive neuroscientist: sleep, learning, neurodevelopment @BrownPsychiatry @BradleyHospital @SleepForScience • Húmë 🧰 • Follows: Science/Food/PoliticsSleep and Chronobiolo.. @SleepforScience
350 Followers 200 Following @sleepyteens @jsaletin Sleep and Chronobiology lab @BradleyHospital @BrownPsychiatry. Studying #sleep and #circadian rhythms during #development since 1985.Matt Phillips @runchatlive
8K Followers 704 Following https://t.co/XhCywMGZty - How's Your Running? 🏃🏃🏿♀️🏃🏽♂️ Host of Sports Therapy Association Podcast 🎙️The Slow Wave @TheSlowWave1
98 Followers 10 Following Sleep-centric, dogma-free videos and podcasts from Jesse Cook and Jeff Mann @sleepandsports @sleepjunkiesEmma Adam @EmmaKAdam
475 Followers 337 Following Researcher and expert on adolescent stress and sleepSarah Hill @SarahMidMO
13K Followers 13K Following CEO @HealiumXR • Healing stories powered by bio-data from any fitness tracker• believer • former TV newsie #spatialcomputing #VR #AR #EEG #AI #honoreverywhereSupriya @supshinde89
96 Followers 483 Following Paediatric Respiratory and Sleep Consultant |Cystic fibrosis, sleep wellness, asthma| Love the night sky and the mountains | avid movie watcherEmma Chabani @emma_chabani
117 Followers 186 Following PhD in neuroscience of consciousness and sleep R&D Project manager working on recovery management solutions for workers at @byHDGroupRachel Sharman @DrRachelSharman
126 Followers 123 Following Departmental Lecturer in Experimental and Clinical Sleep Medicine at the University of Oxford's Sleep and Circadian Neuroscience Institute. ESRS SomnologistThe Insomnia Project @listenandsleep
1K Followers 675 Following 🎙Award Winning Podcast 🎙 - relax & find your way to sleep. 😴 A podcast created for insomniacs by insomniacs. Hosted by @marcotimpano @amandaisariotNadine Rouleaux @neuriosity_
283 Followers 791 Following Scientific advisor @Rhythm Research | Brain health 🧠 and breathwork 🫁 | scientific well-being, coffee, yoga & traveling | lover of Chanel bagsHassan S Dashti @hsdash
1K Followers 996 Following PhD, RD; @MGHanesthesia; nutrition, sleep, genetics; assistant professor @harvardmed.Yuval Nir 💔 @LabNir
2K Followers 667 Following Studying sleep, anesthesia, neuromodulation, memory, and sensory processing, combining human and animal models, Tel Aviv University | [email protected]DreamTeam ICM @DreamTeam_ICM
678 Followers 479 Following DreamTeam from the Paris Brain Institute. Researching all things sleep, dreams and consciousness.Els van der Helm PhD @elsonsleep
960 Followers 247 Following #sleep neuroscientist, keynote speaker, former #McKinsey consultant. Passion for sleep in #businessThe Deep Sleep Sanctu.. @sleep_sanctuary
5 Followers 15 Following Inspired by the fascinating science of sleep. Reclaim sleep, reclaim life. Passionate about learning, sharing tips and insights to help people sleep better.Rotem Falach @FalachRotem
317 Followers 157 Following Neuroscientist at @TelAvivUni @LabNir Interests: sleep 😴 computational neuroscience 👩💻 system neuroscience 🧠 || Former full-stack engineer & team leaderLouise Berry @BlouiseBerry
85 Followers 1K FollowingTheSomnologist @TSomnologist
22 Followers 224 FollowingFuzzy @Fuzzy0814
2K Followers 3K Following Reformed adman desperately seeking truth, meaning, and an occasional good night's sleep.Marco Altini, PhD @altini_marco
21K Followers 101 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. RunnerKarunesh Ganguly MD P.. @KaruneshGanguly
1K Followers 298 Following Neurologist/Neural Engineer - Augmenting motor function using sleep engineering, neuromodulation & BCIs. @UCSF Neurology. Tweets are my opinion.@sleepjunkies I have a similar Sleep Stack but sometimes I add in a little LeVar Burton Reads podcast for pre-sleep relaxation. But um, Jacob has hormone sheets?
my latest sleep stack: - my bed for lying down - my brain for producing sleep
my latest sleep stack: - @eightsleep for 68 degree bed - @pillowcube pillow for neck support - @ouraring for sleep tracking - @PureEncaps magnesium glycinate - @_SportsResearch L-theanine - @jarrowformulas phosphatidylserine - @MantaSleep blackout mask - @coyuchi organic…
We did a content analysis of the most widely viewed @YouTube videos about #sleep and #insomnia, finding an association between number of view and #misinformation, and commercial biases in widely viewed videos. Efforts to promote evidence based #sleepHealth info needed.
Hot off the press! A team of scientists and clinicians evaluated popular @YouTube videos about #sleep and #insomnia, finding misinformation and commercial biases in the most widely viewed videos. jcsm.aasm.org/doi/10.5664/jc…
@DrJuliaTBoyle Can we begin with the name? “Sleep Hygiene” implies clean or dirty. Even on my best night my sleep is challenging, but never unhygienic.
Very interesting results. Humans sleep differently season to season and circannual changes in SWS, REM sleep, and TST don't perfectly line up!
Surprisingly, human sleep architecture varies substantially across seasons in an adult population living in an urban environment. #sleep buff.ly/3kgTHLT
Surprisingly, human sleep architecture varies substantially across seasons in an adult population living in an urban environment. #sleep buff.ly/3kgTHLT
Afternoon exercise compared to morning and evevening exercise. Timing of our behaviour matters. Strong work 👇
Habitual afternoon exercise is more effective in reducing risk for cardiovascular disease than exercise in the morning or night. Result from 92,000+ UK biobank participants. nature.com/articles/s4146…
@hubermanlab I testify in legislatures nationwide for @SaveStandard, sometimes with local doctors. We show science, history, polls, visual aids. Legislators start to understand…then one of them says, “but summer!” and they flip to pass the wrong bill. More work is urgently needed everywhere.
A plain language but pithy, hyperlinked, science-based advisory on naps, to share with your family and friends, check out our article in Psyche magazine. psyche.co/guides/how-to-… shout out for Ruth Leong
As a sleep clinician, I endorse Toad’s daily activity schedule. Notice that it includes these great behaviors: - regular meals, including breakfast - light exposure early in the day - physical/social activity - planned nap, not too late in the day - fun
Our book The Science and Art of Dreaming, @routledgebooks, is now ranked 1st on Amazon for new releases in Cognitive Psychology & 5th in Psychotherapy. Contents, endorsements & sales at amazon.com/gp/aw/d/036747… @SwanseaUni @SwanseaPsych @UWTSD @Routledgepsych @sleepjunkies
@sleepjunkies This is a fair point and really interesting data. But there’s a big difference between using these devices in a targeted population for diagnostic purposes and mass sleep tracking in people already anxious about their sleep. Dilemma will be how we thread that needle.
Wow wow wow! @SleepAndSports medicalxpress.com/news/2023-02-s…
New paper on wearable light logger developed by colleagues in Lucerne out now: journals.sagepub.com/doi/10.1177/14…
Ever since superstar #SleepPeeps @SleepAndSports and @christine_blume chatted about all things outdoors on the @ResearchSleep podcast a few weeks ago, I've not been able to get off my mind the HUGE gap that we seem to be missing in public messaging about how to sleep better. (1/)
Sunrise announced the FDA has cleared for use its second-generation at-home sleep apnea test that uses artificial intelligence to aid in the diagnosis of obstructive #SleepApnea and sleep-related breathing disorders. bit.ly/3YKM92o
Instant reality check when Stephen LaBerge unexpectedly joins the event. 🙌
The best part of tonight's @TechDreaming event was the fact that lucid dreaming pioneer, Dr. Stephen LaBerge, stopped by! I had to blink 2-3 times to make sure I wasn't dreaming. Couldn't believe it at first! cc @JayMutzafi @DashBarkHuss @Brian_Gilan
In 1958, psychoanalyst and philosopher Eric Fromm was asked why he believed the United States of 1958 was the best society the world had ever seen. He explains why—and gives a warning for how the US could destroy itself. See if you agree with him on the fatal flaw of modern work
Of much interest! 💜
💤 "Sleep isn't just a biological process; it's a process that occurs in context of the world." Continuing the #sleepequity discussion, listen to Sleep Insights Series Ep. 2-Sleep, Race, & Health Disparities w/ Dr. Michael Grandner & Dr. Carmela Alcántara: project-sleep.com/podcast/
Nordstream sabotage.