Fastic @fastic
Lose Weight and Feel Great ⚕️- with Fastic! Start your personal plan with Fastic today and take a quiz 👩 https://t.co/LfHEEAR6U8 fastic.com Joined May 2020-
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Fasted for 20 hours today. Breaking my fast with, a delicious spicy tuna bowl 🥙🍣with mixed greens from #puravidamiami #fastic #if #HealthyEating #fasticapp #fasting
Need to reach 100 + #fastic
Workout done✅, 19 hours fasting done✅ 💪🏻🦵🏻now time to eat! 😊😍 Peruvian food. 😋sushi 🍣 salmon tartar, bang bang shrimp 🍤 and some fries 🍟 why not lol #if #fastic #fasting #fasticapp #HealthyHabits
🎉 We're thrilled to introduce our latest innovation at @fastic - the 'Food Scan' feature! Making meal tracking simple, just capture your meal with our app and let AI do the rest - analyzing nutrients and calories instantly. Say goodbye to manual entries and hello to a healthier…
@fastic Hey Guys! I love the app and what it does for me! I feel fantastic. Hey, do you think you could add a Dark Mode? I think that’d be amazing!!
I’m enjoying @fastic so far. Very clean app and better than a lot of others I’ve used. Not quite ready to give them my money yet. But time will tell.
Have you eaten enough? 🎉 2024 is almost here! Time to make plans for a better self. #NewYearsResolutions #NewYearNewMe #fasting
As we revel in this festive season, let's also ponder our New Year's resolutions. 🌟 Do you have plans for a healthier, more fulfilling 2024? Let's embrace holiday joys and look forward to positive changes! #Christmas2023 #NewYearsResolutions #goals2024
Time to eat soon lol Fasting guru 💪🏻🔥 #fasticapp 18 hours fast..
Big news from Fastic! 🚀 Our new FoodScanner is rolling out in select countries soon. Just snap a meal photo and let Fastic's AI reveal nutritional info and calories. Your personal meal scanner, making healthy choices easier than ever! #FasticFoodScanner #HealthTech"
@fastic thanks for the reminder in my email to stay hydrated 🩵 #hydration #water
AI Driven diagnostics @fastic The Score feature swiftly delivers top-tier care through AI. Real-time insights, wearable health monitoring, and personalized data empower your journey. #healthcare
Go Green: The Powerhouse of Health in Every Leaf and Fruit #GreenDays fastic.com/blog/go-green-…
Does it help to buddy up to do intermittent fasting, meaning to get friends to do it at the same time?
Unlocking the Benefits: Your Body’s Transformation Off Red Meat fastic.com/blog/unlocking…
„I definitely have a lot more energy - by intermittent fasting #fasting #168 #weightlossjourney youtube.com/shorts/WH672kE…
Chasing the glow of healthy skin has led many on a quest, exploring various diets and expensive skincare routines. fastic.com/blog/unlock-cl…
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33K Followers 842 Following I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.@LipchakH I’ve done it before and it works really well, but it takes a minute to get into the routine. I use the Fastic app which is pretty idiot-proof (me, not you 🥴)
@VirgilAbroke Its easy once you get into it. I used the Fastic app when I started, it helped keep me on track.
Fasted for 20 hours today. Breaking my fast with, a delicious spicy tuna bowl 🥙🍣with mixed greens from #puravidamiami #fastic #if #HealthyEating #fasticapp #fasting
guys i found an app called fastic you can track cals, fasts, and steps and it gives you points for things. you can also put pics of your meals, i think its really cool
@mama_bomboy Lol 16hrs is fine if u want to burn fat. U can download the Fastic app & use the timer. U don’t have to make the subscription. If u want to make it a lifestyle, u need to train urself mentally too. It gets easier aft that 😅 Meanwhile, u did great 👏🏽 👏🏽❣️
@Morris_Monye Down load fastic app, and pick a plan you can start with beginners 12.6 (12hrs of fasting and 6hrs window period of when you can eat)it will help keep you consistent
@dr_shibley yes it’s normal x There’s an App called Fastic that really helps me with intermittent fasting . Have a look at it , hope it helps x
Who wants to be my fasting buddy? It’s much more fun fasting together. fastic.onelink.me/KC3q/7oxr1b79
Workout done✅, 19 hours fasting done✅ 💪🏻🦵🏻now time to eat! 😊😍 Peruvian food. 😋sushi 🍣 salmon tartar, bang bang shrimp 🍤 and some fries 🍟 why not lol #if #fastic #fasting #fasticapp #HealthyHabits
I might start using Fastic instead of LIFE I love I can see this on my phone when I’m not in the app and also how it counts down how many hours you have left instead of how many hours you’ve fasted
I’m enjoying @fastic so far. Very clean app and better than a lot of others I’ve used. Not quite ready to give them my money yet. But time will tell.
It's time to break free from diet culture. No more cutting out entire food groups or missing out on your social life. Try intermittent fasting with Fastic and find balance that works for you. 🧡🧘♀
Time to eat soon lol Fasting guru 💪🏻🔥 #fasticapp 18 hours fast..
@fastic thanks for the reminder in my email to stay hydrated 🩵 #hydration #water
Gemeinsam können wir es besser! Sei mein Fastic-Buddy. Hey, hast du Lust, uns zu verbinden und unsere Fastenziele zu teilen? Gemeinsam bleiben wir dran! Wir können uns gegenseitig anfeuern und füreinander da sein, wann immer wir Unterstützung brauchen ❤️ fastic.onelink.me/KC3q/1bw32ocf
@Mr28trades Good shit man, ketosis and autophagy can work wonders on the mind and body, it’s wild how focused and ready for action you feel! Gotta get back on track myself. There’s an app called Fastic that I used to track my fasting times, water intake, weight, etc, might help ya. GL bro!🔥
FASTIC: esta app de ayuno la verdad q es super fácil d utilizar y no necesita mucha explicación 1-entras, t registras, serie de preguntas bla bla 2-configura q tipo de ayuno queres, tenes varios, principiante, avanzado, etc,,