EaseShape @ease_shape
Gentle fitness. Mindful nourishment. Real-life rhythm. Online fitness programs/Personalized workouts and meal plans Join our global health&wellness platform 🌍 easeshape.xyz Joined April 2025-
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🥗 Too busy to cook but want to eat better? Download this FREE 3-day meal plan made just for busy women. Quick, delicious & under 30 mins per meal. 👉 easeshape.xyz/meal-plan-busy… #mealprep #busylife #healthyhabits #wellnessforwomen
✨ What if your fitness journey wasn’t about pushing harder… but aligning deeper? EaseShape is not another app — it’s a future space for women to move, eat & evolve with ease, support, and personalization. 🚀 Join the early waitlist now. #AI #wellness #startup #fitness #womenintech easeshape.xyz/waitlist-app
What you eat impacts how you feel. That’s why I created 3 free meal plans to help women eat well without stress. Simple, hormone-friendly & flexible. Grab yours here → easeshape.xyz/meal-plans
Hello, everyone 👋 I'm Oleksandra, and I'm currently actively working on my EaseShape platform, which helps make a healthy lifestyle easier and more enjoyable. This is just the beginning of a long journey, but we already have a lot of useful things: delicious recipes, short training videos, and practical documents for download. I especially want to talk about our AI Healthy Consultant - this is a virtual assistant that helps you choose training and nutrition just for you. I really want this platform to be a real support for everyone who wants to change. I would be infinitely grateful if you take a look, try it, and even better - leave your feedback. This will really help me make the project even better and more useful. ❤️ Here's the link: easeshape.xyz Thank you for being with me in this! 🙏
@LeilaHormozi So true. This mindset shift changed the way I approach food, training, and energy. I even built a platform around it — real health starts with saying no to the wrong things
@theoliveranwar Most people chase heavier weights too fast and end up plateauing or injured. Fix your form first, then build strength — sustainably
What’s the worst fitness advice you’ve ever heard? Mine: 'Just stop eating after 6PM.' I share what actually works here easeshape.xyz
@FitnessF0rWomen Thanks for the inspiration! For more tips on staying healthy and motivated, I have free resources on my site easeshape.xyz
@FoodnNutriti0n Such valuable info! I help people improve their wellbeing with simple exercises and healthy recipes — check out my website for free content easeshape.xyz
@hannahapexfit Awesome content! I also help people feel stronger and healthier with home workouts and nutrition tips. Feel free to visit my website anytime 💚 we are in Beta , and love to hear your feedback 🙏 easeshape.xyz
@FitnessF0rWomen Quick fixes often disappoint. If you’re ready to feel better in your body with realistic, doable steps — I share free resources on workouts, mindset, and food that actually work. easeshape.xyz
🍞 Carbs fuel your brain. 🍌 Carbs help balance hormones. 🥦 Carbs are essential. The enemy is restriction, not food. Learn how to eat without fear → easeshape.xyz/blog-carbs
Sometimes it’s not about eating less or moving more. It’s about healing your relationship with your body. It’s about remembering that your worth isn’t measured in calories or inches. At EaseShape, we’re here to walk this path with you — gently, honestly, and with care. 🤍 #EaseShape #MindfulHealth #FitnessJourney #Nutrition #Wellness
You don’t need to punish your body to change it. You need to understand it, support it, and move with love — not guilt. ✨ Start doing differently with: easeshape.xyz #EaseShape #WomensWellness #FitnessWithSoul #FitnessMotivation #FitnessJourney #Nutrition #HealthyHabits
🚀 We just launched an AI Wellness Assistant on our platform EaseShape! It’s designed to guide you with workouts, meal plans & mindful support 💫 💬 Try it now, test how it works & help us improve! 🎁 Everyone who leaves feedback gets a free digital gift 🎁 📩 Feedback form is at the bottom of the homepage 👇 Test & share your thoughts! 🌿 easeshape.xyz
@CarnivoreFriend Same me ))) every day starts with eggs 😀
Explore more on our website easeshape.xyz #Nutrition #Food #Healthy #FoodTips #Diet #LossWeight #NutritionJourney
@johnnyxbrown Yes. Nature doesn’t judge, rush, or overwhelm. Just 20 minutes outside can shift your entire inner weather. We need more of this — gentle, real healing.
@FitFounder Yes! Your circadian rhythm is your secret weapon. Consistency isn’t boring — it’s biological optimization.
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