EaseShape @ease_shape
Gentle fitness. Mindful nourishment. Real-life rhythm. Online fitness programs/Personalized workouts and meal plans Join our global health&wellness platform 🌍 easeshape.xyz Joined April 2025-
Tweets121
-
Followers13
-
Following154
-
Likes160
🥗 Too busy to cook but want to eat better? Download this FREE 3-day meal plan made just for busy women. Quick, delicious & under 30 mins per meal. 👉 easeshape.xyz/meal-plan-busy… #mealprep #busylife #healthyhabits #wellnessforwomen
✨ What if your fitness journey wasn’t about pushing harder… but aligning deeper? EaseShape is not another app — it’s a future space for women to move, eat & evolve with ease, support, and personalization. 🚀 Join the early waitlist now. #AI #wellness #startup #fitness #womenintech easeshape.xyz/waitlist-app
What you eat impacts how you feel. That’s why I created 3 free meal plans to help women eat well without stress. Simple, hormone-friendly & flexible. Grab yours here → easeshape.xyz/meal-plans
Hello, everyone 👋 I'm Oleksandra, and I'm currently actively working on my EaseShape platform, which helps make a healthy lifestyle easier and more enjoyable. This is just the beginning of a long journey, but we already have a lot of useful things: delicious recipes, short training videos, and practical documents for download. I especially want to talk about our AI Healthy Consultant - this is a virtual assistant that helps you choose training and nutrition just for you. I really want this platform to be a real support for everyone who wants to change. I would be infinitely grateful if you take a look, try it, and even better - leave your feedback. This will really help me make the project even better and more useful. ❤️ Here's the link: easeshape.xyz Thank you for being with me in this! 🙏
@LeilaHormozi So true. This mindset shift changed the way I approach food, training, and energy. I even built a platform around it — real health starts with saying no to the wrong things
@theoliveranwar Most people chase heavier weights too fast and end up plateauing or injured. Fix your form first, then build strength — sustainably
What’s the worst fitness advice you’ve ever heard? Mine: 'Just stop eating after 6PM.' I share what actually works here easeshape.xyz
@FitnessF0rWomen Thanks for the inspiration! For more tips on staying healthy and motivated, I have free resources on my site easeshape.xyz
@FoodnNutriti0n Such valuable info! I help people improve their wellbeing with simple exercises and healthy recipes — check out my website for free content easeshape.xyz
@hannahapexfit Awesome content! I also help people feel stronger and healthier with home workouts and nutrition tips. Feel free to visit my website anytime 💚 we are in Beta , and love to hear your feedback 🙏 easeshape.xyz
@FitnessF0rWomen Quick fixes often disappoint. If you’re ready to feel better in your body with realistic, doable steps — I share free resources on workouts, mindset, and food that actually work. easeshape.xyz
🍞 Carbs fuel your brain. 🍌 Carbs help balance hormones. 🥦 Carbs are essential. The enemy is restriction, not food. Learn how to eat without fear → easeshape.xyz/blog-carbs
Sometimes it’s not about eating less or moving more. It’s about healing your relationship with your body. It’s about remembering that your worth isn’t measured in calories or inches. At EaseShape, we’re here to walk this path with you — gently, honestly, and with care. 🤍 #EaseShape #MindfulHealth #FitnessJourney #Nutrition #Wellness
You don’t need to punish your body to change it. You need to understand it, support it, and move with love — not guilt. ✨ Start doing differently with: easeshape.xyz #EaseShape #WomensWellness #FitnessWithSoul #FitnessMotivation #FitnessJourney #Nutrition #HealthyHabits
🚀 We just launched an AI Wellness Assistant on our platform EaseShape! It’s designed to guide you with workouts, meal plans & mindful support 💫 💬 Try it now, test how it works & help us improve! 🎁 Everyone who leaves feedback gets a free digital gift 🎁 📩 Feedback form is at the bottom of the homepage 👇 Test & share your thoughts! 🌿 easeshape.xyz
@CarnivoreFriend Same me ))) every day starts with eggs 😀
Explore more on our website easeshape.xyz #Nutrition #Food #Healthy #FoodTips #Diet #LossWeight #NutritionJourney
@johnnyxbrown Yes. Nature doesn’t judge, rush, or overwhelm. Just 20 minutes outside can shift your entire inner weather. We need more of this — gentle, real healing.
@FitFounder Yes! Your circadian rhythm is your secret weapon. Consistency isn’t boring — it’s biological optimization.
Susanna @Mampi0383011
68 Followers 2K Following I’m not a backup plan, and definitely not your second choice.
Oumovir @Oumovir167
52 Followers 2K Following
OdeletteYoung @TpKW7LeeIJUOK8
49 Followers 1K Following
Puibu @Puibu701
57 Followers 1K Following
MANKIND @Mymotherson88
176 Followers 2K Following I am HUMANITY, HUMANITY is ME. We are HUMANITY, HUMANITY is US. Let's NOT FALL TOO FAR FROM THE TREES OF HUMANITY..
Jeffrey Feldberg @JeffreyFeldberg
166K Followers 155K Following 9-figure exit insider. Deep Wealth Podcast host. Skyrocket profits w/ Deep Wealth Mastery. Secrets: https://t.co/toYqcW7h4c | Join: https://t.co/Km8xFJHAMj
Alpha mindset @Alp_ha_mindset
2 Followers 44 Following ✨ Your Comprehensive Key to Success and Well-being! Discover our exclusive collection of products🛍️ and training courses 🎓 in Business Management📈
Sharon Sofia @SharonSofi31412
114 Followers 934 Following
Trypillya VR @3dMuseumua
55 Followers 203 Following Discover the rich history of Ukraine in the Trypil Era with VR experience built on ICP
elon reeve musk @teslaportfolio1
187 Followers 3K Following Tesla Partnership Portfolio Space X🚀 Private Messaging Account
BrokeButOnChain @andrey_sok45960
7 Followers 399 Following Net worth down only, conviction up only. I make mistakes so you don’t have to Active in socials, testnets & exchange reward campaigns. Supporting early project
Ishaan Jain @strongbyishaan
3K Followers 529 Following Elite Coach | Author | Hormonal Health Specialist. Manage lifestyle disorders. Sculpt your body. Optimize hormones, gut & vitality.
Amy Eiges @AmyEiges
7K Followers 1K Following City-dweller craving greener pastures. Another n=1 changing life w keto, 220 lbs down. Join our free app community https://t.co/EODUWs2hEn
Dr Shawn Baker 🥩 @SBakerMD
376K Followers 853 Following Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8psSg: online clinic for treating chronic diseases, author of “The Carnivore Diet”
Cary Kelly @CaryKelly11
89K Followers 2K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 7+ years, Author, Marathoner, Real Foodie, 56. Not medical advice
Rina | The Primal Pod... @ThePrimal_Pod
30K Followers 32 Following 5 Year Carnivore helping people fix disease & lose weight at https://t.co/GCVjcqb6wn Butter & fatty meat heals inflammation 🧈
New Dawn 🥩 @NewDawn7411
43K Followers 3K Following Metabolic/Mental Health, Carnivore (since 7/7/22), Animal-based, Optimal Health, Fasting, Nature, Reading, Strength Training, Home Health Care, Taken 💘
Holly @CarnivoreFriend
10K Followers 2K Following Friendly neighborhood carnivore learning that all the nutrition information I grew up with is a big fat lie!
Tia Reid, MHP, NNP @carbaddictcoach
4K Followers 1K Following Certified Nutrition Network Coach ™ , LCHF/ Keto Nutrition, HMA® Certified , Accredited Metabolic Health Professional #carnivore #SMHP #carbaddictioncoach
Nell VH @thenellvh
1K Followers 163 Following Digital entrepreneur by day, amateur daddy by night. Co-founder TheSiteSale & JetDigitalPro 🚀 | SEO Whisperer. Where there's a keyword, there's a way! 📈💡
Jeffrey Feldberg @JeffreyFeldberg
166K Followers 155K Following 9-figure exit insider. Deep Wealth Podcast host. Skyrocket profits w/ Deep Wealth Mastery. Secrets: https://t.co/toYqcW7h4c | Join: https://t.co/Km8xFJHAMj
Nabiya @nabiya06
718 Followers 71 Following Clinical Dietitian Pre - Post Natal Expert Coaching for Weight loss and medical conditions Book free consultation call at https://t.co/5RrhErHRvo
Oliver Anwar @theoliveranwar
166K Followers 366 Following Chief Health Officer | I help CEOs & founders drop 20-40 lbs and optimize hormones | Trusted by 500+ executives at Amazon, Meta, Tinder, Shopify and Accenture
Grow Smarter @GrowSmarter_x
116K Followers 16 Following Smart hacks, tasty recipes & brain teasers daily🧩💡
Julian Shapiro @Julian
273K Followers 121 Following Investing in early stage hardware startups at https://t.co/0C5yNeQ8YO. Telling stories at https://t.co/LzP2yuIl81. Creator of Deep Checks.
StrengthEwa @StrengthEwa
82K Followers 2K Following Strength athlete. Mother. No-BS human. I lift heavy and say what others won’t. If you want comfort, look elsewhere.
Jods 🇦🇺 @mtb_woman
9K Followers 284 Following Strength Training ~ F*k the fairytale. Create your own forever after. The end. ~ 💪🥳🤘
Nicole Hammond @StronGingerMama
11K Followers 460 Following Mom of 4, NASM CPT, encouraging positivity and inspiring personal growth. ⭐ pickleball player 🥇🥈 ⭐ runner 🥇 💌: [email protected]
Mike Salguero @mikesalguero
15K Followers 2K Following CEO & Founder. Scaled @butcherbox to $600M Traveler, believer & maker changing the world one steak at a time. Insights on meat, business & bootstrapping
Kevin Heintz @AskCoachKev
267K Followers 150 Following All Things Belly Fat. Helping Men & Women Professionals Age 35+ Lose Belly Fat. 900+ Client Transformations. Apply Below for my 1 on 1 Help.
Zack Strength @ZackStrength
76K Followers 118 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
Rob - Fit For Life - ... @Rob_FitLegacy
130K Followers 330 Following Helping busy men get fit for life and stronger every decade. Building a community of men in their 30s-50s who refuse to slow down.
Johnny Brown @johnnyxbrown
185K Followers 145 Following Husband, Father of 2, Founder, Athlete. Now building https://t.co/8hMakfEPSB (1,600+ founders)
Mackenzie Smith @smithhmackenzie
109K Followers 258 Following Founder of the Unbreakable Coaching Method | 200+ transformations | Podcast Host | Online Fitness & Nutrition Coach for busy professionals
Tyler Todt @tyromper
257K Followers 3K Following Christ follower | Husband | #1 dad | The most POSITIVE ACCOUNT ON X. | Author, Speaker, & Coach. | CLICK FOLLOW & LET'S WIN!
Steve · Millionaire ... @SteveOnSpeed
332K Followers 70 Following Rich, fit, and free || FI at 35, no shortcuts. I show you how to get wealthy and fit, make better decisions, and stop settling.
Aaron @IAmAaronWill
285K Followers 194 Following Installing Growth Engines for Marketing Agencies | Lead sourcing, outreach, follow-up, pipeline running daily, built to close | DM me 'systems' to talk.
Deborah Meaden 🇺�... @DeborahMeaden
693K Followers 3K Following Star of Dragons’Den,Co -Host of the big Green Money Show,Bestselling Childrens Author- instagram, threads @deborahmeaden. [email protected]
Coach Claire 🏃🏻... @run_claire
5K Followers 773 Following Running | Lifting | Traveling | Food | 🚫 DMs | 💙
Frank Sepe @FrankSepe
20K Followers 360 Following 📽️ Director of Media: MUSCLE & FITNESS | FLEX | M&F HERS | OLYMPIA 📚 Best-Selling Author 8x 📕 🍫 SEPE PROTEIN TREATS! 🌎 Spartan Project 300 Head Coach
Dr Hazel Wallace @Thefoodmedic
25K Followers 2K Following Doctor, nutritionist (ANutR), author and founder of @thefoodmedic
youleanmeup @youleanmeup
2K Followers 626 Following UK Deaf Fitness Coach / PT | F45 Stratford Athlete | Collaboration :- [email protected] | Constantly breaking barriers.
Alice @Aliceliveing_
47K Followers 1K Following Personal trainer and 3x bestselling author • Women’s Health Mag Columnist • Domestic abuse survivor • Instagram: @aliceliveing • [email protected]
Lauren Link MS, RD, C... @linktonutrition
2K Followers 396 Following Assistant AD, Sports Nutrition for Purdue Athletics | @BoilerFuel | Author of The Healthy Former Athlete & Nutrient Timing 📕📔Thoughts are my own.
Zach Coen @zachcoen
1K Followers 0 Following Registered Dietitian and Licensed Nutritionist. Changing the face of nutrition, one post at a time!
Joe Wicks @thebodycoach
395K Followers 17K Following On a mission to make the world fitter, healthier and happier 💪
CoryG @corygfitness
208K Followers 2K Following 13x CoverModel & former Coal Miner 💪🏻🏝️ Owner - @maxeffortmuscle suppz If U Want RESULTS Join my community👇
Ashley Borden @ashleyborden
11K Followers 2K Following Master Personal Trainer | 1 FREE week of proven, hormone friendly strength workouts for midlife women 👇
Dan Go @CoachDanGo
1.1M Followers 612 Following Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
Vieparlafoi @Vieparlafoi
11K Followers 751 Following @Twitch partner | Yoga instructor | Traveler | Glass artist | Astrophotographer
Hiit Workout @bodyhiitworkout
53K Followers 12K Following Best Hiit workout to transform your body in no time.
That Nutritious Glow @tanvig11
6K Followers 119 Following I make food your medicine & help you manage your lifestyle disorders.🥦💊 Disease Management | Entrepreneur! Relationships, Spirituality & Love❤️ Empath😊
Burge @burge_levv
10K Followers 1K Following Board Certified Acute Care Nurse Practitioner. Jesus is my Savior. Functional Medicine information and political commentary. MAHA 🌿🇺🇸 AZ born. 🌵
Mindy Harley @MindyHarley
26K Followers 4K Following Life Transformation Coach | Marketing Consultant | Podcast Host | 🇨🇦🇺🇸🇺🇦🇵🇱🇷🇺
Aanchal @AanchalXIV
15K Followers 357 Following Health and wellness coach, content creator, solo traveller.
Rav Billan @ravbillan
24K Followers 5K Following Business Growth Consultant. ILM Accredited Business Coach. Coach @6packrevolution 👸🏽🏋🏽♀️💻 Talks a lot 🤓 Runs a bit 🏃🏽♀️Loves Art, Music & F1 🏎️🏁🇬🇧
Dr Neha Chawla || Fre... @thestrongdoc
14K Followers 227 Following Co-Founder https://t.co/XIIE0EJ3c5 | 10X Longevity Training, nutrition, biomarkers and n=1 systems for health, performance and aesthetics | Book a consult ↓You might like
