Bridgman XC-T&F @bridgmanxcandtf
XC: 2019 MHSAA Division 4 Girls State Champion, 2009 & 2010 MHSAA Division 4 Boys State Runner-up Bridgman, MI Joined October 2017-
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Boy’s 4x200 meter relay team takes 1st, qualifies for State, and sets a new school record by almost a full second!!! Great job guys!!!
Boys and Girls 4x800 relays both take 1st and qualify for the State Meet in two weeks!!!
LET'S GO!! #GLIACs #BAWW #ThisIsOurDetroit
10 THINGS TEAMMATES DON'T LET TEAMMATES DO IN CHAMPIONSHIP CULTURES #CultureWins 🏆
RT @philWSJMsports: This week on The Coaches, we talk Bridgman Cross Country, St. Joe Cross Country, Benton Harbor Football, & Berrien Springs Football: wsjmsports.com/the-coaches-no… @bridgmanxcandtf @sjbearssports @BHHSTigers @JaeeM_3 @GoRocksFootball @BerrienSports
Limits are there to be broken. By you and me together. I can say that I am beyond happy today that the official world record is once again faster. Thank you to all the runners in the world that inspire me every day to push myself.
Time of year when when the neighbors have a nice yards and I have “Track Coach” yard.
This week on The Coaches - Lakeshore Soccer, Lakeshore Golf, Michigan Lutheran Soccer, & Bridgman Track: wsjmsports.com/the-coaches-ap… @LHSLancerSports @MLwomenssports @bridgmanxcandtf @Bridgmansports
RT @philWSJMsports: This week on The Coaches - Lakeshore Soccer, Lakeshore Golf, Michigan Lutheran Soccer, & Bridgman Track: wsjmsports.com/the-coaches-ap… @LHSLancerSports @MLwomenssports @bridgmanxcandtf @Bridgmansports
Happy Thanksgiving Everyone!!! Enjoy your day and go for a run. #bridgmanxc2021 #tpcf
This week on The Coaches - St. Joe Cross Country, Lake Michigan Catholic Cross Country, Bridgman Cross Country, and Bridgman Football: wsjmsports.com/the-coaches-no… @sjbearssports @LMCLaker_1 @Bridgmansports @bridgmanxcandtf
RT @philWSJMsports: This week on The Coaches - St. Joe Cross Country, Lake Michigan Catholic Cross Country, Bridgman Cross Country, and Bridgman Football: wsjmsports.com/the-coaches-no… @sjbearssports @LMCLaker_1 @Bridgmansports @bridgmanxcandtf
Congratulations to the girls team for earning their second Regional Championship in 3 years!!! It is a great day to be a Bee!!! #bridgmanxc2021 #tpcf
Three Stars for Week 7: Lots of breakthrough performances at Shepherd and a disproportionate number of Berrien County kids.
Pretty good day at the New Prairie Invitational today. Girls take 5th, boys 10th, out of 39 teams in their division. Three girls and two boys in the top 40. Great races on a tough course. Nice work Bees!!! #bridgmanxc2021 #tpcf
We had a great evening at the Eau Claire Co-Ed Invite, taking 1st for the 2nd year in a row. A great way to head into the conference schedule. Tuesday we head to Brandywine and then to New Prairie next Saturday. The season is starting to heat up!!! #bridgmanxc2021 #tpcf
Two great meets to open the season!!! The girls are 2 for 2, winning the Bridgman and New Buffalo Invite. The boys were 3rd at home and won at New Buffalo. We will be back in action again next Thurs. at the Eau Claire Co-Ed Invite. #bridgmanxc2021 #tpcf @Bridgmansports
REMINDER: High School Runners - Practice begins tomorrow morning, Monday, August 9th, at 8:00 AM. Meet in front of the high school #bridgmanxc2021 #tpcf
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369 Followers 339 Following 2021 4th Annual Prairie Run XC Camp 7/25-7/31. Live Chats with Pro Athletes, Info Sessions, and lots of activities! #PRXC Insta - @ksrunningcampsZach Teed @zach_teed
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337 Followers 1K Following Jesus follower, husband, father, Holland Calvary XC/Track and Field coach, PE teacher. CF-L1 trainer, USAW L1 Coach.This week on The Coaches - Lakeshore Soccer, Lakeshore Golf, Michigan Lutheran Soccer, & Bridgman Track: wsjmsports.com/the-coaches-ap… @LHSLancerSports @MLwomenssports @bridgmanxcandtf @Bridgmansports
RT @philWSJMsports: This week on The Coaches - Lakeshore Soccer, Lakeshore Golf, Michigan Lutheran Soccer, & Bridgman Track: wsjmsports.com/the-coaches-ap… @LHSLancerSports @MLwomenssports @bridgmanxcandtf @Bridgmansports
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RT @philWSJMsports: This week on The Coaches - St. Joe Cross Country, Lake Michigan Catholic Cross Country, Bridgman Cross Country, and Bridgman Football: wsjmsports.com/the-coaches-no… @sjbearssports @LMCLaker_1 @Bridgmansports @bridgmanxcandtf
Three Stars for Week 7: Lots of breakthrough performances at Shepherd and a disproportionate number of Berrien County kids.
RT @philWSJMsports: Luke Blesy of Bridgman is a finalist for WSJM Sports Berrien County Student Athlete of the Year. Winners will be announced in a virtual presentation tonight at 6:00 on the WSJM Sports Facebook page & at wsjmsports.com : wsjmsports.com/luke-blesy-ber… @br…
Luke Blesy -Berrien County Student Athlete of the Week: wsjmsports.com/luke-blesy-ber… Congratulations Luke, @Bridgmansports & @bridgmanxcandtf
THREE Warriors in the 200 dash finals: Sumrall, McDonald, and Owen!!
Women’s TJ 7th place is @kaitlin_essig (10.01m / 32’ 10.25”). 8th place is Emily Tummel (9.92m / 32’6”). #TogetherWeSOAR
Women’s HJ 🥈 for @braeherrem clearing 1.58m (5’2.25”). 7th place for @kaitlin_essig clearing 1.53m (5’0.25”). #TogetherWeSOAR
It’s official ✍️ — We’d like to welcome Karsyn Stewart of @bridgmanxcandtf to Winona Lake!!We’re PUMPED 💪 #RunWinonaLake
Women’s HJ: @kaitlin_essig moves into tie for 10th place with her PR of 1.60m (5'3") HJ on the all time indoor list. #TogetherWeSOAR
Beautiful day to finish our XC season! Boys Team placed 17th overall! Garrett Winter is All State 10th place! Mary Dow is All State 15th place! Sherry and William PRd! The team ran strong despite the heat! We are so proud of them all! Thank you for all your support this season!!
From WSJMSports.com: Student Athlete and Coach of the Year Winners / Read more: ift.tt/2V2v0D0
We talked Buchanan baseball & softball, and Watervliet, Benton Harbor, and Bridgman athletics on The Coaches: wsjmsports.com/the-coaches-ma… @buck_sports @WHSplatoon @Bridgmansports @bridgmanxcandtf
Welcome to the team! Sprinter/Long Jumper - Mikaela Owen from Bridgman, MI #WarriorStrong @bridgmanxcandtf
RT philWSJMsports: Tomorrow morning at 7, our Road Trip Rewind on 106.1 & 1400 WSJM Sports brings us back to a September stop at Bridgman H.S. Also on the WSJM Sports app and at wsjmsports.com. Bridgmansports
Glad to zoom-meet you ladies! 🏃🏻♀️🙌🏻
What an amazing opportunity we had today!!! Thank you to @MollyHuddle for joining us, taking us through your career, and talking to us about what has helped you grow and become the runner you are today. You are a great role model for our girls. #bridgmanxc2020
Hey Coach, I run everyday, I do all the ancillary things, my diet is good, what else can I do to be great? When you look in the mirror you need to see greatness. Start viewing yourself as great. And one more thing. START NOW.
We had a great turnout at our first official team meeting! We had 52 boys (!!!) and 35 girls sign up for this upcoming season! Alright Cardinals, get ready to FLY!