Happy Heads Club @HappyHeadsClub
Embracing all the colors of the mental health rainbow! 🧠 Let's break stigmas, share stories, and build a supportive community. 🌟 💚🏳️🌈 #YouAreNotAlone Global Joined July 2014-
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Why Adhd is do difficult?! I can't stick to one thing. #adhd #bipolarclub #adhdcommunity
Dopamine for the day! #dogs #mentalwellness #weekend
Trueeeee. I have been there often and still get there. It's not easy!
Yes absolutely! I feel my throat choked, I get bloated severely and I get joint pain and migraine. This is because of stress and mental health struggles
Yes absolutely! I feel my throat choked, I get bloated severely and I get joint pain and migraine. This is because of stress and mental health struggles
This is my myntra for today. Potatoes over problems! #adhd #bipolarclub #happyheadsclub #adhdcommunity #potatoeslover
A reminder: You aren't too much. You aren't alone. You aren't lost. You aren't behind. You are just struggling in a world where they want you to be everything. That's not humane So, ditch that and do what's best for you 💚 #bipolarclub #adhd #happyheadsclub #adhdcommunity
From personal experience, self awareness helped me become more of myself, I am getting attuned to what I want, what I don't want and I am more aware how choices affects my mental health which helps me protect it. The only downside- you can't go back to being dumb.
From personal experience, self awareness helped me become more of myself, I am getting attuned to what I want, what I don't want and I am more aware how choices affects my mental health which helps me protect it. The only downside- you can't go back to being dumb.
Thank you @MikeJMele for being the person we need in this world. I have been there and I know very well how it feels. People want to end the unbearable pain, helplessness and hopelessness. Not life itself. I hope more people understand this and provide safe and supportive spaces
Thank you @MikeJMele for being the person we need in this world. I have been there and I know very well how it feels. People want to end the unbearable pain, helplessness and hopelessness. Not life itself. I hope more people understand this and provide safe and supportive spaces
How is my Twitter family feeling today? I am having migraine, thanks to extreme heat. So climate change is real and so does it impact on mental health. Share your stories 🌿 #ClimateCrisis #adhd #MentalHealthAwareness #globalhealth #bipolarclub #happyheadsclub
Are you more afraid of success or failure? #adhd #bipolarclub #adhdcommunity #success #failure
Burnout is often labelled as working hard whereas it's the opposite. If we don't listen to our body and mind, we are not working with it rather against it. So, take a step back, listen to your body and rest. You aren't losing by taking it slow. 💚✨ #adhd #burnout #bipolarclub
I woke up at noon. And I felt so angry at myself because I wasted half of my day. However, I am getting my stretching in, eating a meal and hopefully sleep on time today. Day isn't over yet. Don't beat yourself up! We got this. #adhd #bipolarclub #MentalHealthMatters
#atypicaladhd Playing this on repeat for next two weeks. Just fell in love with this beautiful soulful song! #tukyajane #chamkila @diljitdosanjh You owned the screen 💚 👑 #adhdcommunity #bipolarclub #music
Capable. What's yours? #bipolarclub #adhd #adhdcommunity
Capable. What's yours? #bipolarclub #adhd #adhdcommunity
As a person who had bipolar (now unipolar), the way people approached me traumatized me for life. I was always looked at as "too crazy"," dangerous" just because I followed what I like to do&didn't abide by societal norms. I never had friends coz I was seen as scary #bipolarclub
As a person who had bipolar (now unipolar), the way people approached me traumatized me for life. I was always looked at as "too crazy"," dangerous" just because I followed what I like to do&didn't abide by societal norms. I never had friends coz I was seen as scary #bipolarclub
I SEE YOU. I FEEL YOU. YOU ARE VALUES AND LOVED. I know you have been fighting the struggles alone I know how hard you have been working I know you cry when it gets too much I know you are overwhelmed I know it's stressful & yet you show up I am proud of you #ADHD
Thats sad reality. Since its invisible, people don't know how much we struggle in our daily lives. It affects every part of our being and our lives in all aspects. Its debilitating. I'm sure if it was big visible injury, people would stop saying get over it #endthestigma #adhd
Thats sad reality. Since its invisible, people don't know how much we struggle in our daily lives. It affects every part of our being and our lives in all aspects. Its debilitating. I'm sure if it was big visible injury, people would stop saying get over it #endthestigma #adhd
Is it just me or my ADHD: I know I have to do a task. I know it's important. But my body refused to move and my mind is heavy from thinking about the task. And the guilt and shame is swallowing me. #Neurodivergent #adhd #adhdcommunity #bipoparclub
This is me. Everyday. And don't forget self loathing and guilt!
The biggest misconception about mental illness is Taking medicines is harmful Is it? NO! Right meds can help you to be functional, help you in managing yourself and your day better and provide clarity on your moods and emotions. #bipolarclub #adhd #happyheadsclub
BipolarClubDx @BipolarClubDx
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Morning lovely #BookTwitter - what’s everyone reading this weekend?
@HappyHeadsClub I feel so good that it reminds you of something from your past. I hope it's all good memories 😊
Wanting to quit? It's all right. (As long as you're not sleeping & instead doing something meaningful.) You'll always learn something from X when you leave: Identifying scum Handling rejection Making friendships Knowing how to write Nothing goes to waste.
Psychology says, don't overshare. Privacy is power.
This is why I joined Twitter years ago 🥰 I wanted to share information about ADHD (+ later autism) so that I could hopefully reach some unrecognised ADHDers and autistics, knowing there are lots of them in the world, and they'd have their 💡 moments. #TeamADHD #ActuallyAutistic
@Finnattentive For me it was you. Your posts were the reason I started to look into if I was actually autistic. Thank you!
Remember those who stood by you when others made excuses. Gratitude is key.
Mr S forwarded me this - I think in an effort to be helpful. I can only describe it as a menopause doormat. #writingcommunity #readingcommunity #menopuasedoormat
Me: You need to do some revision. 15 yo: I’m working on my art. Me: You’re literally colouring in in front of the TV. That’s not the same as doing a maths past paper, is it? 15 yo: Wow, how to demean the creative arts. I didn’t expect that from you.
@EverydayMastery When they care more about your happiness than they do their own In other words, when seeing you happy makes them happy