Alex Grant @alexgrant__3
Baseball Player | Airbender | 6'5" 215Lb - LHP | Vanderbilt Baseball Commit @vandyboys | 2024 AOF Baseball | CT Clubhouse EvoShield | IG: alexgrant_3 Avon, Connecticut Joined March 2022-
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Weather finally cooperated after 2 weeks of rain cancellations. Here are 9ꓘKs (1👀8⚔️) over 4IP. @AOFBaseball @FlatgroundApp @TheClubhouseCT
Working to dial in pitches in 30 degree🥶April weather. Here are 7 Pitches, 2ꓘKs (👀,⚔️) against Trinity-Pawling School. 2nd K was a @PitchingNinja White Castle Special! 🍔🍔🍔Close game and Big team 5-4 win. @AOFBaseball @FlatgroundApp
Had my first ꓘ (👀) today against a pro baseball player (Class A-AAA) @Brewers Spring Training Facility at American Family Fields of Phoenix. Thanks @Langleyblaze, @Brewers and @MikePorzio for the opportunity! @AOFBaseball @FlatgroundApp
Thanks Rawlings-Perfect Game for selecting me and several of my teammates Preseason All-Region 1st Team and High Honorable Mention All-American. @PG_Scouting @AOFBaseball @TheClubhouseCT
Thanks Rawlings-Perfect Game for selecting me and several of my teammates Preseason All-Region 1st Team and High Honorable Mention All-American. @PG_Scouting @AOFBaseball @TheClubhouseCT
BLENDING 🌊 ⚾️ Something that can be very important in your drill work is blending throws between the waterball and the baseball. We tend to do this with a lot of our throwing drills. Try blending your drills to get the most out of them!
You’re our boy Blue! What a smash HR!! 114 mph!! @FlatgroundApp @AOFBaseball
You’re our boy Blue! What a smash HR!! 114 mph!! @FlatgroundApp @AOFBaseball
Thanks @NE_Baseball for the article on @_AidenOconnell and me! Excited for Spring Training to start soon in FL. @AOFBaseball @FlatgroundApp
Thanks @NE_Baseball for the article on @_AidenOconnell and me! Excited for Spring Training to start soon in FL. @AOFBaseball @FlatgroundApp
It’s always meant more than the W.
Spent the morning at Newtforce in Little Rock, AK learning how to improve my ground force. Big thanks to Will Barker and the @newtforce team!! @FlatgroundApp @MikePorzio @AOFBaseball
⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️⚓️⬇️
Down 11-3 but not out, @VandyBoys just tied the game!! Let’s go!! @KendallRogers
GOAAAALLLL! @ryan_flaherty14 from Pitts to give us the 1-0 lead early in the third
Sweeper 🧹at -2” IVB and 13-18” Horizontal at 75 mph. Working for the Shohei Ohtani 🧹 of 19” at 85 mph… @FlatgroundApp @MikePorzio @AOFBaseball
Electric ⚡️⚡️. Congrats Greysen!
Electric ⚡️⚡️. Congrats Greysen!
Goal was 500 lb Trap Bar Deadlift by March 1st before baseball season start. Hit it x2 for good measure tonight!! ✔️ Let’s go!!! @FlatgroundApp @AOFBaseball @MikePorzio
Thanks Ben @TreadAthletics for showing the math/physics behind achieving velocities of 80,90,95 and 100. Very helpful! @FlatgroundApp @TheClubhouseCT @AOFBaseball
Thanks Ben @TreadAthletics for showing the math/physics behind achieving velocities of 80,90,95 and 100. Very helpful! @FlatgroundApp @TheClubhouseCT @AOFBaseball
Working on a 2-Seamer. Still more to do but showing potential at 90 mph. @FlatgroundApp @TheClubhouseCT @AOFBaseball
The Clubhouse CT @TheClubhouseCT
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ICYMI 👇👇
For the past 2 weeks, I've probably been asked this question about every hour: "What's causing all these injuries?" Well, there's no simple answer but here's my take. Maybe where we've been looking isn't taking us in the right direction. Enter the Variability-Overuse Hypothesis:…
Aaron Bummer, Bohemian Rhapsody Sweeper. ☠️⚰️🪦
Our probable starter for Thursday: @jackleiter22.
🚨 Big league alert 🚨
Our probable starter for Thursday: @jackleiter22.
Mason Miller, Obliterating the Side. The most electric pitcher in baseball. ⚡️⚡️
Blessed 5/11 this weekend with 2 homers
Solid start to the high school season. 8 batters faced, 7Ks. (71% strikes). All pitches have been working great and the fastball has been living in the mid 80s, T87. Some pitching and hitting videos below ⬇️ @Soup_Pitching @MikePorzio @TheClubhouseCT @bob_buswell
When in the minors I focused on working my ligaments; I never lifted heavy weights. Time has changed, and so has training, but if you want to become a pitcher, you should strive to learn the feel for pitching and the knowledge of what to do with the ball rather than throwing hard
Carcher George Proffitt '25 has been solid in our last 3 wins hitting .750 with 2 doubles, 2 walks and 4 RBI. George has been solid behind plate as well throwing out 2 base stealers.
Congratulations to Brian Dowling '22 who picked up the Win today for Harvard in the Beanpot Tournament.
On the road today! 🆚 @HotchkissSchool 🗓️Wednesday, April 10th ⏰3:15 PM 📍Lakeville, CT
Leo Foust gets things started with a lead-off single. Leo was 3-4 with 2 RBI and 2 SB.
Owen Callaghan ‘25 earned the W today: 4 IP, 6 K, 4 H, 0 ER, 0 BB.
Cole Raymond ‘25 tossed 2 innings of shutout ball in relief today, striking out 4.
Aiden O’Connell hits a line-drive HR to RF in the 5th. Aiden was 1-3 with 4 RBI.
Van Liott crushes a long solo HR to left for the GW RBI today.