Zenbev UK @ZenbevUK
Zenbev Drink Mix is a delicious, clinically proven #sleepaid made from pumpkin seeds. #vegan & #glutenfree - #sleepbetter naturally! zenbev.com/en-gb/ United Kingdom Joined August 2014-
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There's no such thing as a perfect bedtime sna- ✋️ This recipe is quick and easy to prepare and powered by a dash of #Zenbev to support your natural melatonin production before bed. Do you like raisin in your bread? 👇 #sleep #january #insomnia #snack
Re-designing your #sleep routine to kick bad habits out and include healthier routines can take some getting used to, but will be well worth the effort! What positive sleep habit are you excited to add to your routine the most? 💭 #insomnia #bedtimeroutine #zenbev
The Truth About Melatonin 😱. Before you reach for that OTC bottle, you should be aware of the consequences of synthetic melatonin and the specificity of its purpose. #melatonin #tryptophan #naturalalternatives #sleepsecrets #foodingredients #sleepnaturally #melatoninalternative
Embracing change is often necessary to build a better routine that supports your #sleep #health - but it's not always easy! What's your biggest hurdle in hitting that sleep reset? 🛌✨ #insomnia #bedtimeroutine #healthyhabits
This year, let's give the spotlight to something we often overlook - our #sleep! 🛌 What changes are you making for a restful 2024? #january #insomnia #newyearsresolution #zenbev
Welcome to 2024 - it's time to revolutionize your sleep routine with Zenbev! 💤 With Zenbev, it is easier than ever to increase your own natural melatonin production for a deeper & more restful sleep. What are your #sleep goals for 2024?✅ #january #happynewyear #dryjanuary
Bidding goodbye to another year, but there's still time to start tuning into a natural sleep cycle! 🌛✨ What #sleep improvement goals are you chasing before we ring in the New Year? Share in the comments below👇 #NewYearNewYou #happynewyear
Say hello to guilt-free holiday indulgence that doesn't compromise on taste! Our Zenbev Egg Nog recipe will keep you merry, light, and sleeping soundly throughout the holiday season🎄 #sleep #recipe #christmas
Stop, drop, and take a deep breath - our Holiday Helper is here to the rescue! What is your favourite way to de-stress over the holiday season?⭐ #sleep #stress #insomnia #holidaystress
The busiest time of the year is here! Between the todo-lists, social gatherings, and merry-making to be done, it can get a little overwhelming for most of us.🎄 Have you been feeling the #holiday #stress lately? 😵💫 #sleep #insomnia #christmas
🌙 Struggling with sleep? Don't waste another night tossing and turning! We've got 6 practical, easy-to-follow tips to help you reclaim solid sleep! Let's dive in. #SleepBetter #HealthFirst
Check out these essential anxiety management tips ⬇️ And for more self-care tips, visit: anxietyuk.org.uk/self-care-tool…
Is it creeping up on you too? 👀 Nearly a third of the population suffers from regular sleep problems! You may have a deeper sleep issue - 6 signs to watch out for: zenbev.com/en-gb/six-sign… #sleepfirst #insomnia
SAD affects almost everyone to some degree😱. Even just getting up in the morning can be a challenge! 🧵to naturally beat the winter blues. Here's how:
Feeling low?😔You're not alone! #Slay the seasonal slump of shorter, darker days with these simple and effective tips from @APA. #mentalhealth #seasonalaffectivedisorder
Feeling low?😔You're not alone! #Slay the seasonal slump of shorter, darker days with these simple and effective tips from @APA. #mentalhealth #seasonalaffectivedisorder https://t.co/sn2NEEn6zO
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8K Followers 2K Following Advancing Sleep Health Worldwide. Hosting #WorldSleep2025 in Singapore from September 5-10 and #WorldSleepDay on Friday, March 15, 2024.Zenbev by Biosential @Zenbev
287 Followers 19 Following Zenbev Drink Mix is a delicious, clinically proven #sleepaid made from pumpkin seeds. #vegan & #glutenfree - #sleepbetter naturally!Some Melatonin Facts: ✅ It's not a miracle remedy for poor sleep & the long-term health effects of its use aren't adequately understood. ✅ It's not recommended to be taken as a 'sleep initiator' or for longer than 4 weeks at a time.
“Sunlight makes you feel better! The golden rays of the sun boost serotonin & help properly set your biological clock. Open up the curtains as soon as you wake up to get the full benefits. Have a beautiful Tuesday. :-)
A new study may unravel the molecular ties between sleep quality and aging. Researchers delve into DNA methylation changes and their reversibility, eyeing sleep as a key to enhancing life and healthspan. neurosciencenews.com/sleep-aging-dn…
Did you know we've over 53 years' experience in supporting individuals & organisations needing assistance with #anxiety, #stress & anxiety based #depression; offering a range of #innovative & high-quality services delivered by professionals; supported by staff and volunteers 💚
What’s keeping you from getting the sleep you need to drive alert? Here’s what American adults told us. #SleepFirst so you can #DriveAlert and prevent drowsy driving. Learn more: thensf.org/drowsy-driving…
Check out these essential anxiety management tips ⬇️ And for more self-care tips, visit: anxietyuk.org.uk/self-care-tool…
Is it creeping up on you too? 👀 Nearly a third of the population suffers from regular sleep problems! You may have a deeper sleep issue - 6 signs to watch out for: zenbev.com/en-ca/six-sign… #sleepfirst #insomnia
It's time for us all to break the silence around #perimenopause. Together, let's start understanding it and let go of the stigma. Read our new blog here: anxietyuk.org.uk/blog/the-more-… #WomenEmpowerment #MenopauseAwareness #TalkAboutIt"
The latest Simply called "food"! paper.li/Simplycalledfo… Thanks to @ZenbevUK #vegan #vegetarian
RT @Zenbev: When was the last time you had a break? A peaceful and relaxing staycation is still and always will be within reach with Zenbev🌱 #sleep #anxiety #insomnia #vegan #vegetarian #plantbased #food #staycation #drink #stressed #health #wellnes…
Chill with our 🆕 Iced Zenbev® recipe! 🛀 ow.ly/XBMs50vsggW
"Sleep helps your brain remember. Can it help your immune system remember, too? sleepjnk.es/1YNnjeL"
Teens sleep longer, are more alert for homework when school starts later: Middle and high schoolers felt less sleepy and more engaged in academics sciencedaily.com/releases/2019/…
Idiopathic hypersomnia patients suffer from excessive daytime sleepiness, but lack cataplexy or sleep-onset REM periods. #sleepy
How Can I Get Better Sleep? 7 Ways Your Bedroom Impacts Your Health & Wellbeing - goo.gl/alerts/QKkG8 #sleep #teachsleep #sleephealth #Saatva
The worst thing people do to wake up in the morning according to a sleep scientist read.bi/2m5rlSv
Why does lack of #sleep lead to such bad food choices? #sleepjunkies dld.bz/g5Rsm
Sleep apnea is a chronic condition that disrupts your sleep, as a result, the quality of your sleep is poor, which makes you tired during the day ow.ly/iYrE30nW9SF #SleepRenewal #SleepApnea #OSA #ObstructiveSleepApnea #fatigue #drowsy