VIKING STRONG @TV_VIKINGSTRONG
Strength and Conditioning for Tippecanoe Valley High School tvsc.k12.in.us Akron, Indiana Joined December 2022-
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Following91
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4x400 School Record. 200m School record. Oh…. And they had weights the day of competition and crushed Cleans… 💪🏼 Big congrats to these hard working ladies!!
Congratulations to a hard working kid 💪🏼
💪🏼💪🏼
💪🏼💪🏼🏎️🏎️
“Motivated by the outcome. Inspired by the process.” 💪🏼🏎️
Incoming Freshman movement prep ✅ Extra off-season HS lift ✅
We are back and ready for the final push until max out week! All smiles and hard work today! 💪🏼💪🏼
Congratulations to the track team!!! Very successful at Indoor State Finals. This is why you should be in Strength and Conditioning class. You sprint year round, you train year round, you stay ready year round. If you can’t take class, no problem. Go to Viking Strong. 💪🏼💪🏼
MONDAY MOMENTUM! “Either be the victim of your Monday, or be the architect of it. You choose!” Coach Gildersleeve
Congrats to Brandon S. for being the February Viking Strong Athlete of the Month. (Little late) How do you win this ? 1. Show up to Viking Strong 2. Be relentless 3. Prideful 4. Be selfless *Sponsored by A&M Supplements!
Middle school got better today.
Well deserved and proud of this kid! 💪🏼💪🏼
Well deserved and proud of this kid! 💪🏼💪🏼
I am very thankful and excited for the opportunity to compete in the North vs South All-Star Game! 🔥 @INFBCoaches @TippecanoeF @CoachLangvardt @Coach_Mingo
One of the strongest and hardest working student-athletes in the building! 💪🏼
One of the strongest and hardest working student-athletes in the building! 💪🏼
Congrats! One of the hardest working students in the building 💪🏼
Congrats! One of the hardest working students in the building 💪🏼
UNIFIED LIFTS AMONG ALL ATHLETES!
Nancy @7330koxwf2z4z
3 Followers 734 Following
Alice @TrinaMille94846
1 Followers 584 Following
Jade Flash @FlashJade44772
34 Followers 5K Following
❤️#Style/💕$BLU.. @Aminu214
103 Followers 1K Following
Kara @DeniseFox547213
2 Followers 922 Following
Rylee Thompson @RyleeThomp82154
0 Followers 16 Following
Jay Smith @jjsmith46962
55 Followers 124 Following
Randall 🌲 🫐 �.. @RandaIIdavid
322 Followers 1K Following Good morning. Sunday morning. 🤡🌎 only those who disobeyed survived
Matthew Brown @CoachMBrown36
33 Followers 135 Following SGF Head Football Coach | Softball Coach | Father, Son & loyal Packer Fan | Habits Reflect The Mission
Deborah Larew @larew_debo46626
4 Followers 12 Following
Yorktown Strength @ytownstrength
1K Followers 670 Following Yorktown Tigers Strength & Conditioning by strength coach Cody Thompson M.Ed, USAW, TRS-S, @NHSSCA Indiana Advisory Board Member / Iron Sharpens Iron #Family
Brandi Bussard @BrandiBussard
16 Followers 50 Following
Steven Hovermale @StevenHovermale
571 Followers 3K Following Husband/Coach/Teacher/Leader~Probably in the weight room #WorkAlwaysWorks 2Cor. 12:9 📷steven_hovermale Resume➡️https://t.co/Lx9r78S36v
Jon Kirschner @HuskiesStrength
448 Followers 507 Following Official Twitter Page of Husky Strength and Conditioning! Where the Champions of tomorrow are MADE!!!!
Coach Schreiber @coach_schreib
2K Followers 692 Following Isaiah 6:8 | Head Football Coach @brickiesfb
Kiira Churchill @kiirachurchill
1 Followers 75 Following Wife & mom on a journey guided by faith 🙏 | Dolphins Fan 🐬 | Beach lover & ocean enthusiast 🌊 | Embracing the beauty of family, faith, and fins ❤️
Dante Garcia @ddantegarciaa
61 Followers 90 Following Strength & Conditioning Intern | Northridge High School | IUPUI ‘ 28 - Kinesiology
Arione⚡️ @Franxhise
1K Followers 4K Following | RBs Coach @ Morton | Coach for @City7v7 | XXXII | FNB | WAWG
Ryan Adams @MrASPEDTeacher
43 Followers 426 Following
Jack Cowan @Jack_D_Cowan
406 Followers 843 Following
Caston S&C @CCWeightroom
161 Followers 74 Following Official Twitter Account for The Caston High School Weight Room
Calumet Warriors @CNTWarriors
1K Followers 2K Following Official Twitter of Calumet New Tech High School Warrior Athletics
Blake Miller @14Chuckles
61 Followers 268 Following
Scott Worl @TWBruinStrength
555 Followers 83 Following The Official Twitter Page of Tri-West High School’s Strength and Conditioning Program by Strength Coach Scott Worl
crystalheckaman @crystalheckaman
40 Followers 60 Following
Power Lift @power_lift
6K Followers 5K Following Premium Strength & Conditioning Equipment Manufacturer. Taking your weight room vision from concept to completion. Made in the USA 🇺🇸 #PowerLiftProud
Brickie Strength and .. @BrickieStrength
215 Followers 202 Following Hobart High School Strength and Conditioning operated by Strength Coach Brian Wesley, CSCS, USAW
WeBo Strength & Condi.. @WeboStrength
931 Followers 656 Following Western Boone High School - Strength and Conditioning
Courtney Kindig @CourtneyEK18
1 Followers 9 Following
Inga Omondi @IngaOmondi
165 Followers 169 Following Director of Curriculum, Instruction, and Assessment | @tippecanoevlly
Jimmie Football @JimtownFootball
1K Followers 154 Following Official Twitter of Jimtown High School Football – Head Coach @CodyVincent
Tri-West High School .. @triwestsports
4K Followers 674 Following The official Twitter account of the Tri-West High School Athletic Department - North West Hendricks School Corporation.
mike zehner @mike_zehner
329 Followers 884 Following
Jill Weaver @jillyweav
35 Followers 87 Following
kpax @PaxtonKevin
4 Followers 64 Following
Plymouth Post 27 @plymouthpost27
178 Followers 160 Following The official account for Plymouth Post 27 Diamond Spyders baseball.
Munster Strength & Co.. @MunsterStrength
682 Followers 93 Following Munster High School Strength and Conditioning Program. MUSTANG MENTALITY | Head Strength Coach Riley Edgerton
JimtownAthletics @JHS_Jimmies
153 Followers 252 Following
CP Bulldog Strength @WERCP
2K Followers 1K Following Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Alex Stewart @CoachStewart68
2K Followers 944 Following Head Varsity Football Coach, Strength & Conditioning Coordinator, Husband, Father, Christian #WinTheDay
Keith Manuel @kmanuel4423
32 Followers 96 Following
Sean Alderfer @aldiboys5328
0 Followers 8 Following
WeBo Strength & Condi.. @WeboStrength
931 Followers 656 Following Western Boone High School - Strength and Conditioning
Deb Miller @dlmiller1974
213 Followers 398 Following
Scott Farley @CoachFarley7
3K Followers 5K Following Husband, father, papa, athletic director at Western High School, director of https://t.co/qPR2qBuUs6
Coach Schreiber @coach_schreib
2K Followers 692 Following Isaiah 6:8 | Head Football Coach @brickiesfb
Matthew Brown @CoachMBrown36
33 Followers 135 Following SGF Head Football Coach | Softball Coach | Father, Son & loyal Packer Fan | Habits Reflect The Mission
Yorktown Strength @ytownstrength
1K Followers 670 Following Yorktown Tigers Strength & Conditioning by strength coach Cody Thompson M.Ed, USAW, TRS-S, @NHSSCA Indiana Advisory Board Member / Iron Sharpens Iron #Family
Cami Shriver @CamiShriver
175 Followers 182 Following TVHS Teacher. Wife. Mother. Passionate about God, my family, my students, books, 4-H, and agriculture.
IHSAA Sports @Official_IHSAA
266 Followers 866 Following Official account of the Indiana High School Athletic Association Inc. Founded in 1903, the IHSAA sponsors 10 sports for boys, 10 for girls and two co-ed.
The Program by Power .. @the_powerlocker
120 Followers 279 Following The Power Locker is the nation's first dedicated sports vending experience! Fueling student athletes with the industry's top sports nutrition snacks and drinks.
Nathan Parker @Nathan_parker4
57 Followers 44 Following |Tippecanoe Valley ‘24| RB/CB |5’9 180| GPA 3.45| Email: [email protected]| Hudl https://t.co/VUv33JmgSA
Calumet Warriors @CNTWarriors
1K Followers 2K Following Official Twitter of Calumet New Tech High School Warrior Athletics
Power Lift @power_lift
6K Followers 5K Following Premium Strength & Conditioning Equipment Manufacturer. Taking your weight room vision from concept to completion. Made in the USA 🇺🇸 #PowerLiftProud
Brickie Strength and .. @BrickieStrength
215 Followers 202 Following Hobart High School Strength and Conditioning operated by Strength Coach Brian Wesley, CSCS, USAW
Inga Omondi @IngaOmondi
165 Followers 169 Following Director of Curriculum, Instruction, and Assessment | @tippecanoevlly
Jimmie Football @JimtownFootball
1K Followers 154 Following Official Twitter of Jimtown High School Football – Head Coach @CodyVincent
Tri-West High School .. @triwestsports
4K Followers 674 Following The official Twitter account of the Tri-West High School Athletic Department - North West Hendricks School Corporation.
Coach A Vogel @CoachAVogel
5K Followers 1K Following Most things Training & Sports, w/ a bit of randomness PE Dept Chair and Director of Athletic Performance Training @HFAPT Homewood-Flossmoor High School
CP Bulldog Strength @WERCP
2K Followers 1K Following Mark Garrett USAW Level III. Crown Point High School S/C. Hoosier Barbell Club Weightlifting team.@NHSSCA@NHSSCA_in Advisory Board
Gregg Sciarra @Xcoach98
501 Followers 1K Following GUIDE US FROM ABOVE SCOTT BIBLER & JEFF SHRIVER Newly retired educator, NSCA, literacy, DRIP investor, and the rights of the unborn.
Munster Strength & Co.. @MunsterStrength
682 Followers 93 Following Munster High School Strength and Conditioning Program. MUSTANG MENTALITY | Head Strength Coach Riley Edgerton
Baylen Hite @Baylen_Hite
494 Followers 586 Following Broadcasting and Sales at WRSW 107.3 | Covering @TValleyAth and Triton HS | Past: @sportsbuster, @BuffsAthletics | @bsusportslink Alum
Alex Stewart @CoachStewart68
2K Followers 944 Following Head Varsity Football Coach, Strength & Conditioning Coordinator, Husband, Father, Christian #WinTheDay
Tippecanoe Valley @TValleyAth
1K Followers 221 Following The official Twitter home for Tippecanoe Valley Athletics
Keith Manuel @kmanuel4423
32 Followers 96 Following
Cameron Manuel @CameronManuel20
125 Followers 222 Following TVHS ‘24 | LHP, 1B, OF | 4.0 GPA | Franklin Baseball Commit |
Valley Softball @TVHSSoftball
200 Followers 152 Following Tippecanoe Valley High School Lady Vikings Softball
Craig Durkes @CraigDurkes
21 Followers 265 Following Husband of wonderful wife and father of 4 wonderful children
Tippecanoe Valley Hig.. @TVVikingFamily
586 Followers 67 Following Serving the surrounding communities of Mentone and Akron, IN grades 9-12. 17-18, 18-19, 19-20 A School! Go Vikings! #ValleyFamilyValleyPride
Steve Moriarty @SteveMoria58736
113 Followers 184 Following Head Football Coach Tippecanoe Valley HS
TC Trojan S&C @TrojanStrength
5K Followers 3K Following Doug Gle and Mike Gle NSCA Certified Strength and Conditioning Specialist and USA Weightlifting Club Coach NHSSCA N. Mich Director
Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALL
Betsy Cowan @Betsycowan44
142 Followers 332 Following
Adam Lane @noLANEnogainz
1K Followers 815 Following High School Athletic Performance Coach (CSCS, USAW-1&2, RPR-1&2, FMS, USATF-1, HSSCS) @NHSSCA_IN AdvB member #LaneTRAINED
Garrett Mueller @SHSCoachMueller
3K Followers 607 Following Husband to my beautiful wife Erinn. Dad to Drew, Brody & Isla. Phy Ed teacher & Head Football Coach for @stewiefootball RPR Lv 3 & 4.75 40 yd dash!
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Carlos “Los” Gonz.. @carlosgonz651
135 Followers 1K Following Football is life |6’4 265|DT|I’m 16| Class of 2026|Tppecanoe Valley Highschool |📲 574-253-1912| 📧[email protected]/NCAA ID 2305913752
Lori Tilden-Geiger @TildenGeiger
363 Followers 396 Following Hello! I am the Volunteer Coordinator at the Auburn Cord Duesenberg Automobile Museum.
Jeff Krotke @JKrotke
65 Followers 141 Following
Aron Miller MS, CSCS,.. @RaiderSC_Miller
903 Followers 798 Following Husband | Northridge HS S&C Coach | M.S. Sports Performance | USAFR | Ball State, The Citadel, Manchester University, Bethel College, Mustang HS, Oak Hill HS |
Markus Bernicky @Markus_Bernicky
75 Followers 414 Following 6’1 190 Pound RHP/second/ Outfield/Tippecanoe Valley High school 3.4GPA. (uncommitted) 574-527-4926 [email protected]
Macy @macypetersen05
57 Followers 73 Following Basketball - Combo Guard: TVHS 2024 & AAU: Indiana’s Best 17U Red | Email - [email protected]
The weight room is the easy part, it’s already programmed for you. The hard part is everything you do outside of it. - Nutrition - Hydration - SLEEP #KeepStacking the days, it pays to be a winner!
The weight room used to be the separator. Now, everyone is using it out of necessity. If you aren’t, your skill level better be off the charts if you have any ambition in athletics. The new separator is nutrition and sleep. Not even half of teens invest in the kitchen.
Congratulations!! And thank you for demonstrating the value of "game day" lifting!!
4x400 School Record. 200m School record. Oh…. And they had weights the day of competition and crushed Cleans… 💪🏼 Big congrats to these hard working ladies!!
B3 OVER 140 STUDENT ATHLETES. THIS IS A CLASS.
One thing I have seen is that some youth athletes claiming to be athletes, don't like to put in the work. I believe when you find a winner, if you want to win, find out what that winner is doing and adapt it to what you can do. KUDOS Coach for exposing these youth to greatness!
After doing intial assessments on 5yd into 10yd w/ Syd 90 we reviewed roll to 90 before installing wide bas crossover. Finishing with putting it into context. Defense is getting as much out of this as Offensive athletes🏀🏈 @Tony_Villani_
‘Tis the SZN 🏆🏐 @TexasVolleyball
Young men in the US spends less than 30 minutes a week with a male figure. He also spends 5-7 hours a day on screens. Who needs to play sports so they can be coached and mentored by you? Every young man walking the halls of your school. Go get’m. They need you.
Florida State Pass Break Up Drill, working on reactively playing through the hands once the WR goes to catch the ball
My first 10 years as a head coach I heard at almost every clinic “you have to win the weight-room if you want to win in the fall.” It wasn’t until 1 sophomore Qb took it seriously, then a few of his friends followed, then our culture was built. Find 1, invest, change culture.
Back at it after a Successful Spring Ball! Crawls, Rolls, Tempos, and Variety all have a place in our Post-Spring training program as we get ready to have a successful summer.
Try any of these Change of Directions drills or turn them into Agility drills
An “I-U Sucks” chant has begun at the Mackey National Championship watch party. #NCAAChampionship
Purdue vs UConn before game. Only in Indiana. Go boilers !
The man in the arena! @webster_15
MONDAY MOMENTUM! “Either be the victim of your Monday, or be the architect of it. You choose!” Coach Gildersleeve
But, do slow athletes do this well?
So much is made about speed.. when the game is really about your 👁️ and your ability to decelerate and change positioning… he sold this entire route with his head/eyes, before anything else took place. Looked the DB in the eye and killed him. Artwork
From an article I wrote ten years ago... "The majority of coaches at all levels of sport were not gifted athletes. They achieved limited success by out-working their competition. Generally speaking, coaches are workaholics. Their creed comes from motivational clichés. As you…
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