Trey Phillips @TPhillipsBSBL
Christ Follower, Husband, Father, and Coach. Leadership Enthusiast. @ValleyCubBSBL ⚾️ Alexandria, AL Joined May 2019-
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BASEBALL PLAYOFFS Alexandria sweeps Lawrence County to reach third round. Piedmont, Donoho fall in Thursday's second-round Alabama High School Athletic Association baseball playoff games, Friday's pairings. easportstoday.com/2024/04/25/bas…
Alexandria sweeps Lawrence County 10-3, 2-0 and punches their ticket to the 5A Quarterfinals! Alexandria will travel to Sardis on Wednesday! #WeAreAlexandria
Thank you to everyone at ULM!! On to the next chapter! Go Racers💙🏇@WrightJody @coachjimmyogle @CoachARoss
Congratulations to senior Nic Thompson on his commitment to play baseball and further his academic career at Chattanooga State Community College #WeAreAlexandria
There will be a graphic coming shortly, but I think I’ll go ahead and shout it out Alexandria sweeps Douglas 14-0, 14-0. Andrew Allen and Tripp Patterson two complete game shutouts. Tripp Patterson with the PERFECT GAME @PrepBaseballAL @BenThomasPreps @NamathPitts12
Pitchers: THROW YOUR CHANGE UP DURING CATCH!! SPIN YOUR BREAKING BALL(S) DURING CATCH. THROW TO A TARGET ON EVERY THROW DURING CATCH. FOCUS ON MECHANICAL MOVEMENTS DURING CATCH. PLAY.CATCH.WITH.A.PURPOSE!!
Come support your @ValleyCubBSBL !
Come support your @ValleyCubBSBL !
⚾️R O U N D 1 P L A Y O F F S ⚾️ 📍Byrd Welch Field ⏰ 4:30/7:00 🆚 Douglas ☔️ 79° 1st pitch - 40% rain 🎟️ $12 gofan.co/event/1498276?… ❗️No county badges are permitted; AHSAA approved coaching cards only
No better way to use the biggest stage!
No better way to use the biggest stage!
Big time area matchup at Southside tonight. JV/4:30 and Varsity plays at 6:00. #WeAreAlexandria
Weekend tournament begins tonight at Sand Mountain #WeAreAlexandria
CASE STUDY: 87-94 The Woody Project Today I am dropping ANOTHER case study on my boy Justin And how he went from 87-90 MPH to 91-93 T94 MPH in just two months. If you want access, Reply "WOODY" to this tweet or Retweet this.
UConn MBB Coach Dan Hurley 💬 “We spend a lot of time really focusing on the parents…” It’s not just about the talent on the court; it’s about the character off it, and that includes the family.
Quarterfinals of County Tournament 6.0 IP 13 K’s 3 Hits 1 BB @ExcelBaseball @ValleyCubBSBL @jfbeshears @Zwelch12
What a performance by @BrayGoode. Extremely efficient mixing three to four pitches. One to watch for sure!
What a performance by @BrayGoode. Extremely efficient mixing three to four pitches. One to watch for sure!
Alexandria (17-8, 3-0) sweeps the area series over Lincoln. #WeAreAlexandria
Come join us for Future Valley Cub night this Friday vs Piedmont. JV first. Varsity at 6:30
It’s a bad day to be death. 🕊️
This is so true. Biden is destroying America!
This is so true. Biden is destroying America!
This is “INTENT” Work your process
vodgk95b38p @mg4vk1qfu3
6 Followers 508 Following 現在、アルバイトの募集をしています。一日の勤務時間は制限ありません。日給6,000円～30,000円！給与は日払いです。 副業の相談は、LINEに追加:【https://t.co/YiaAdgiMEV】
North Jackson Basebal.. @NJBaseball2021
143 Followers 69 Following Home of North Jackson Chiefs Baseball
Carlene 🍌 @Carlene__S3223
0 Followers 136 Following Нeаrt-stоррing сhаrm thаt will leave yоu brеathless
Lee Parris @LeeParris6
3 Followers 26 Following
Hannah 🍌 @Hannah6062
11 Followers 668 Following Rаunchу goddess cоnsumеd bу an insаtiablе dеsirе fоr seх
Aragon Brunner @BrunnerAragon
34 Followers 198 Following
Craig Barkley @coachcbarkley
647 Followers 1K Following Son of God | Husband | Dad | Teacher | TE/H-Backs Coach at Beaureagard High School | 2 Corinthians 12:9-10 | Psalm 127:3-5
Collin @CollinPhi11ips
268 Followers 2K Following HHS, c/o 2026 || 6’2 190 || ⚾️P/3B/1B/OF || Uncommited || email: [email protected]
Jay Boatwright @Jay_Boat10
876 Followers 709 Following Teacher, Baseball Coach, Friend, Server of God. ΠΚΦ Alum. I really like baseball.
Evan Snow @EvanSnow1112
122 Followers 339 Following Alexandria high school | GPA: 3.7 | INF/RHP | 2024 | 5’9” 165lbs | [email protected] Gadsden State Baseball signee
Foley High Baseball @foley_baseball
291 Followers 606 Following
Shequee @Shequee213920
25 Followers 2K Following
Joshua Martin @joshmartin80
153 Followers 168 Following
Michael @Michael70663480
90 Followers 3K Following
John Austin Carpenter @JohnAustinCarp2
89 Followers 536 Following C/O 2027 golfer | Alexandria high school
Kolten Pollard @KoltenPoll29498
95 Followers 3K Following
Austin Randolph @coachaudi
11K Followers 804 Following | Assistant Coach at Northridge HS | Former college baseball player | #JucoBandit | Director: @dixieclbaseball
Kevin Dempsey @Dempsey_PhD
10K Followers 10K Following Professor of Political Economy & The Metaphysics of Baseball, PhD, from the book series The Republic Baseball League @RBL____ @scooterfink 🇺🇸
East Limestone Baseba.. @eastlimestoneb
256 Followers 283 Following •East Limestone Indians•TRIBE•Focus, Compete, Grind, Intentional, Selfless Love•
Ryan Terrill @CoachTerrill21
9K Followers 9K Following Husband and Girl Dad x2 | Recruiting Coordinator @GGC_Baseball | Former RC @MasonBaseball 2023 A-10 🏆 | Former HC @ 2018 National Champion Riverdale Baptist HS
Wes Brooks 🧢🦈 @OLDGOLDSPORTS
5K Followers 5K Following Supervisor of Safety, Operations and Athletics at Oxford High School, Flag Football, Director of Football Ops, USA Baseball Task Force, OGN #2OutRibbies
Eli Quinley @eli_quinley
67 Followers 133 Following Faith Academy 27'🏈⚾️|QB|C/UT| email: [email protected]| phone: 251-895-6167| https://t.co/SPKiqpNcY7
Jacob Rowell @JacobRowell1407
120 Followers 194 Following 6’5/175 |Class of 26’⚾️|Saraland High School|“NO DAYS OFF”⚾️🏋🏼 3.8/4.0 GPA📚📝
james dillard @jdillard0811
1K Followers 2K Following Husband to a beautiful wife. Father to two wonderful guys. Head Baseball coach @palestine_isd and @BRRougarou @OnBaseU certified hitting/pitching.
Steve Smith @SteveSmithFBC
1K Followers 1K Following
Kari @kari10jackson
113 Followers 3K Following
AshleyGassen @ashley_gas12511
59 Followers 2K Following
Ball-Bellz @BallBellz
1K Followers 345 Following Ball-Bellz: The Original, Patented, Interchangeable, Extended-Load Arm Training and Throwing Aid
Ayla Bautista @AylaBautis84831
105 Followers 3K Following
Delia @delia40pita
1K Followers 4K Following
Conner Browning @BrowningCo44003
83 Followers 3K Following
Tyler Kavanaugh @TyKav12
22K Followers 7K Following Recruiting Coordinator/Pitching & Catching Coach @GWBaseball1 [email protected] Recruiting Questionnaire 👇
Judy @hudsonjudy26
420 Followers 3K Following
Alabama Crimson Tide .. @BamaMinute
16K Followers 9K Following An all encompassing Alabama Crimson Tide Twitter feed. Get all the Bama news you need - in a minute. #RollTide 📧 [email protected]
Amy Hansen @AmyHansen211689
90 Followers 3K Following
Moises Kennedy @MoisesKenn60386
145 Followers 3K Following
john carpenter @jcnatl
387 Followers 1K Following
Dr. Tyler Winfield @Velo_doc
14K Followers 5K Following [email protected] for online training-Doctor,Former ASU/SHSU ballplayer- coach to 280+ NCAA/Pros-312 90mph+ IG:@velo_doc -MLB consultant-age 15+ for safety
Loolloo @Loolloo515318
8 Followers 2K Following
Quincy @titateys32085
13 Followers 2K Following You must love something, just like the love of vegetation for time. Life without hobbies is too boring.
Dashawn Mcclure @DashawnMcc7257
105 Followers 3K Following
Letha @letha26smith
114 Followers 3K Following
Frederick @hyseshisl93998
18 Followers 2K Following This world is too dangerous, time should be wasted on beautiful things, love well and be loved well.
David Mervis @David_Mervis
2K Followers 838 Following University of North Alabama Pitching Coach @UNAbaseball 🦁 • DMV Native.
Lawrence County Baseb.. @LawCoBaseball
680 Followers 77 Following Official Page of Lawrence County High School Baseball • 14 District Championships • 8 Region Championships • 8 State Tournament Appearances
North Jackson Basebal.. @NJBaseball2021
143 Followers 69 Following Home of North Jackson Chiefs Baseball
Chris O'Leary | Baseb.. @thepainguy
6K Followers 972 Following Baseball Critical Thinker. Hitting/Pitching instruction & Books. MLB clients. Williams, Verlander obsessive. Innovation @InnoTalker Catholic Abuse @Ivandoesnot
Tate Johnston @Tjohnston_10
254 Followers 162 Following St.Paul’s mobile AL/6’0/165/ (baseball IF and P) (football QB and S) C/O 2026/ (student/athlete) (Auburn baseball commit🦅) (Aces national)
Wellborn High School .. @Wellborn_bsball
32 Followers 93 Following
Pell City Baseball 20.. @PCPantherBball
38 Followers 36 Following New home of Pell City High School Baseball. Led by Head Coach David Collins. #beconvinced
GroveCityBaseball2024 @GCBaseball2024
1K Followers 614 Following Final 4: ‘22, ‘12, '11. District Champs: ‘23, ‘22, '14, '12, '11. OCC Champs: ‘23, ‘22, ‘21, ‘17, '15, '14, '12, '10 State-Poll Champs: '12
Baldwin County High S.. @BCHSBSB
171 Followers 107 Following Official Twitter page of Baldwin County High School Baseball
Aragon Brunner @BrunnerAragon
34 Followers 198 Following
Craig Barkley @coachcbarkley
647 Followers 1K Following Son of God | Husband | Dad | Teacher | TE/H-Backs Coach at Beaureagard High School | 2 Corinthians 12:9-10 | Psalm 127:3-5
Ryan Alexander @CoachA8
5K Followers 3K Following Love my daughters, Love my son, Love my Wife, LOVE LIFE... Baseball Coach/Educator at THE Grove City High School. USA Baseball Task Force
Jake kilgo @kilgojak17
294 Followers 268 Following
Barry M Messer @_TheReservation
2K Followers 2K Following Head Baseball/Athletic Director at Riverdale High School. Proverbs 27:17 Follower of Christ, Husband, Dad, Outdoorsman
Prep Baseball Tenness.. @PrepBaseballTN
24K Followers 5K Following Covering all the bases of high school and amateur baseball throughout the great state of Tennessee. Scouting Director: @_HuntMartin
RDaleWarriorBaseball @RDaleBaseball
922 Followers 42 Following Home of Riverdale Warrior Baseball #ironsharpensiron
Vernon Baseball @baseball_vernon
49 Followers 31 Following Unofficial, student-managed account for LCHS Baseball.
Collin @CollinPhi11ips
268 Followers 2K Following HHS, c/o 2026 || 6’2 190 || ⚾️P/3B/1B/OF || Uncommited || email: [email protected]
Levi nickoli @NickoliLevi
152 Followers 125 Following Homewood baseball c/o 2026 SS/RHP 6’1 175 / TPL baseball / @Auburnbaseball
Jay Boatwright @Jay_Boat10
876 Followers 709 Following Teacher, Baseball Coach, Friend, Server of God. ΠΚΦ Alum. I really like baseball.
Sheldon Haygood @SheldonFox6
4K Followers 521 Following reporter WBRC; Content shared via tweets to @SheldonFox6 may be republished on air or online.
Foley High Baseball @foley_baseball
291 Followers 606 Following
James Clemens Jets Ba.. @JCJetsBaseball
1K Followers 316 Following James Clemens High School Baseball
Charles Henderson Ath.. @athletics_CHHS
403 Followers 256 Following Official Athletics Account for the Charles Henderson High School Trojans located in Troy, Alabama
Joshua Martin @joshmartin80
153 Followers 168 Following
John Austin Carpenter @JohnAustinCarp2
89 Followers 536 Following C/O 2027 golfer | Alexandria high school
Charles Henderson Bas.. @CHHSTROJANS2024
54 Followers 60 Following Charles Henderson High School Baseball 2004, 2013, 2014 State Champions
Ethan Turner @_TurnerEthan_
108 Followers 168 Following Acquired Damascus, Orin, and Interstellar Camo
Baseball Dudes Inc. �.. @BaseballDudes48
12K Followers 1 Following Owner @cgissell Voice for the kids • Person 1st/Athlete 2nd • 1977 Ford F-250 • Transformational Leadership • Zero Tolerance • Let’s talk about life • RIP Ian
Buford HS Baseball @Bwolvesbaseball
3K Followers 238 Following Buford High School Wolves baseball, 1977, 2011, 2015 State Champions. 2016, 2018 State Runner-up.@25camo25
Austin Randolph @coachaudi
11K Followers 804 Following | Assistant Coach at Northridge HS | Former college baseball player | #JucoBandit | Director: @dixieclbaseball
College Baseball Hub @CollegeBSBHub
51K Followers 2K Following College baseball news, highlights, and information for DI, DII, DIII, & NAIA.
Gov. Greg Abbott @GovAbbott
581K Followers 3K Following Official news from the Office of Texas Governor Greg Abbott. You can follow the governor's personal feed @GregAbbott_TX
Rep. Matt Gaetz @RepMattGaetz
2.7M Followers 817 Following Official X for Congressman Matt Gaetz. Proud conservative who is honored to serve the First District of Florida. 🇺🇸
John Kennedy @SenJohnKennedy
1.0M Followers 1K Following Official account of U.S. Senator John Kennedy of Louisiana. Facebook: https://t.co/1Tq61Jy0Gi Instagram: https://t.co/OdPLA7x1ZS
Ron DeSantis @RonDeSantis
2.3M Followers 3 Following Governor of Florida. Husband to @CaseyDeSantis. Father to Madison, Mason, and Mamie. Iraq Veteran.
Rep. Jim Jordan @Jim_Jordan
5.0M Followers 4K Following Proudly serving Ohio's beautiful Fourth District. Chairman @JudiciaryGOP, @Weaponization. Fighting to #DoWhatWeSaid
Ron DeSantis @GovRonDeSantis
4.8M Followers 1 Following 46th Governor of the great state of Florida.
Greg Abbott @GregAbbott_TX
1.3M Followers 3K Following Texas Governor Greg Abbott's Personal Twitter Feed
GW Baseball @GWBaseball1
10K Followers 246 Following The Official Twitter account for GW Baseball at the George Washington University. #RAISEHIGH
Kevin Dempsey @Dempsey_PhD
10K Followers 10K Following Professor of Political Economy & The Metaphysics of Baseball, PhD, from the book series The Republic Baseball League @RBL____ @scooterfink 🇺🇸
East Limestone Baseba.. @eastlimestoneb
256 Followers 283 Following •East Limestone Indians•TRIBE•Focus, Compete, Grind, Intentional, Selfless Love•
Corey Looney @C_Looney33
551 Followers 383 Following Christian, Husband to Brittany, Father of 4, Head Coach and BP Ace for 2018 State Runner-up @CountyBoysBasebBASEBALL PLAYOFFS Alexandria sweeps Lawrence County to reach third round. Piedmont, Donoho fall in Thursday's second-round Alabama High School Athletic Association baseball playoff games, Friday's pairings. easportstoday.com/2024/04/25/bas…
COACHES: When you start working with a hitter, where do you start? Let us know below!
Here are 2 ways you can build a routine: * Pre-game routine * Pre-AB routine Let's dive in:
Congratulations to senior Nic Thompson on his commitment to play baseball and further his academic career at Chattanooga State Community College #WeAreAlexandria
A great way to help athletes learn to be patient with the upper half. Allow that wave to work its way up from the pelvis. Keep a patient torso and arm until the wave gets there.
Dead Man Drill ⚰️ a coach’s post from @TurnerGivens 1️⃣ Assess your spine first. You won’t get much out of this if you’re stiff. 2️⃣ Start regressed & exaggerated, then slowly work your way to something more dynamic, like rockers 3️⃣ Watch these elite throwers get spinal
My guy!! 🔥🔥
First off, I want to thank God for the ability to play this amazing game that I love. Also, I want to thank my family for everything they have done for me. I would like to announce my commitment to Chattanooga State Community College to continue my athletic and academic career.
Comparing Soft Plyos vs Hard WBs🧐 Plyos add a different feel from a baseball, which can help break long-standing bad habits. They also give the athlete a chance to work on more isolated patterning before adding back in a baseball/target in catch play & bullpens.
Own J-Bands? ⚾️🥎 Looking for a top-notch movement prep and arm care routine? Let’s break it down! Thread 🧵 @jaegersports 1/9
Simple 3 step process to WIN the mental game (on and off the field): 1. Be mindful when you’re starting to spiral out of control 2. Have go-to mental tools (breath, focal point, grateful flow, one word focus, mantra, pre-pitch routine, reset button, flush-it routine, flip the…
Pitchers: THROW YOUR CHANGE UP DURING CATCH!! SPIN YOUR BREAKING BALL(S) DURING CATCH. THROW TO A TARGET ON EVERY THROW DURING CATCH. FOCUS ON MECHANICAL MOVEMENTS DURING CATCH. PLAY.CATCH.WITH.A.PURPOSE!!
KIRBY SMART ON BEING GREAT "There's one way. The right way. The hard way. There are no shortcuts. When the alarm goes off...if you wanna be a really good player, you're gonna get up & go to class. You've gotta do something somebody else isn't willing to do." ~ @TerryCollege
You only get one baseball career. If I was 16 again, this is what I would do:
Try this to simulate game environments as a pitcher ⬇️: Full episode below. @FlatgroundApp
Example bullpen plan: Simulate 3-4 batters. Every time you throw 2 straight balls, sprint to home and back. Benefits: - Increase HR - Real AB situations - Add pressure/consequence Checkout the full episode on command here: themoundvisit.beehiiv.com/p/tmvp007
How Trevor Bauer and Marcus Stroman utilize athletic throw and athletic catch in their routine 💪 Athletic throws are one of the staples of our program as a lot of pitchers get pitchified at younger and younger ages and catchers and shortstops are the most converted positions to…
Soreness? Plus pitch not working for you? Didn’t sleep well? Didn’t get pasture raised eggs and grassfed steak for breakfast this morning? Wind was blowing out? Didn’t get to the proper arousal level because your coach rushed you in the warm up? WHO FREAKING CARES…
The process of self improvement.#Fulfillment
The last time the Braves played in Houston, Texas
“The goal isn't to hit the ball, the goal is to hit through the ball”
Pitchers are dropping like flies this year. I was interviewed on this last week by @MLBNetworkRadio But what is the culprit and is there any hope to reverse this alarming trend? A Thread⬇️
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