Reagan Track & Field @TF_Reagan
The official page of Reagan High School Track and Field. nc.milesplit.com/teams/7485-rea… Joined April 2021-
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Reagan 2 sport athlete Carson Bowman getting that extra work in! Track and Field in the winter/spring, football in the fall! He’s about to open some eyes! #ReaganTrackandField #ChampionsBuiltHere #Strive4Greatness #CreateyourwonStory
Reagan 2 sport athlete Carson Bowman getting that extra work in! Track and Field in the winter/spring, football in the fall! He’s about to open some eyes! #ReaganTrackandField #ChampionsBuiltHere #Strive4Greatness #CreateyourwonStory
Congratulations to these student athletes and their families on signing their #NLI to play their respective sports at the collegiate level. All of #RaiderNation is super proud of you! @RRHSAthletics #wearepfafftown #oneschoolonecommunityonefamily
Reagan Track and Field would like to congratulate Olivia Futrell @LiviFutrell10 on her big day! Congratulations Olivia on signing your NLI with Pfeiffer University! We are proud of you!
Reagan Track and Field would like to congratulate Olivia Futrell @LiviFutrell10 on her big day! Congratulations Olivia on signing your NLI with Pfeiffer University! We are proud of you!
🔥 🥈🔥 ✅ Regional Qualifier ✅ Congratulations to the ladies 4x4 team, Placing 2nd! Kate Henderson @KateHendy7, Bailey Huff @bailey07_4, Jayla Glenn, Sarah Fassinger @FassingerSarah #ReaganTrackandField
🔥🥇🔥 ✅ Regional Qualifier ✅ Congratulations to boys team of Sawyer Easter, Brennan Kaplan, Tate Shore @TateShore and Jackson farmer placing 1st in the 4x8! #ReaganTRACKandFIELD #ChampionsBuiltHere #Strive4Greatness
Ladies 4x8, finishes 3rd and qualifies for Regionals! Congratulations to Paige Askew, Lily Hayes @hay24582604, Kate Henderson @KateHendy7 and Sarah Fassinger @FassingerSarah! #ReaganTrackandField
Big day for Ashley Casas @ashleyc_278 (SO), Winning the High Jump at the App State High School Invitational!
When it’s your Birthday, you have to stand up and get the Birthday song! #ReaganTrackandField
Great meet this weekend at App State Invitational!! New outdoor PR of 5'3 and got 1st place🥇! @TF_Reagan @GatorsTF @Vol_Track @UNCTrack_Field @Wolfpack_TFXC @WakeTrack
Great weekend at the App State Invitational! Placed 2nd in the 100m running my pr of 12.4,Placed 1st in the 200m running a new pr of a couple milliseconds 25.64!My team and I also placed 1st in the 4x1 and 4x2!Both girls and boys won the invitational!Ended with 4 medals+ trophy!
Had a great day at the App State Invite Track Meet with my team. Both Girls and Boys teams placed First overall. Girls 4x100m and 4x200m teams placed 1st and I got 3rd overall in the 100m. @TF_Reagan @slis23 @Nicole_Bowmann @AppTF_XC @Carmealla_m @Marleyrae09 @Alexis_Vaughan5
Great meet day double pr Hit 44’5 at quad meet @TF_Reagan @CoachRBurton @CoachSikkema @RayCoachThrows @ThrowsCoachB @IC_XCTF @Throws_Coach_C @CoachLukeSy @coach_rob1 @AmberMonroe1
Love the energy we had as a team!!! @TF_Reagan @AppTF_XC @RRHSAthletics
Great day today at APP STATE invitationals! 1st place in 100m with a PR of 12.34! 1st place in both the 4x1 and 4x2! 2nd place in the 200m. Couldn’t be prouder of what me and my teammates accomplished today! @TF_Reagan @AppTF_XC @UNCTrack_Field @Vol_Track @PrincetonTrack
Throwing shot and discus creates footwork, power and functional strength. The ability to throw the shot put is a great indicator of short area power and footwork, shot put ability transfers over well to the football field, particularly for linemen and linebackers.
Throwing shot and discus creates footwork, power and functional strength. The ability to throw the shot put is a great indicator of short area power and footwork, shot put ability transfers over well to the football field, particularly for linemen and linebackers.
✅ Regional Qualifiers ✅ Congratulations to the 4x8 Relay team of Lily Hayes (SO) @hay24582604, Kate Henderson (JR) @KateHendy7, Lily Conner (SR) @lilyjconner and Sarah Fassinger (JR) @FassingerSarah, winning the 4x8 at the Clash of Carolina’s! #ReaganTrackandField
✅ Regional Qualifiers ✅ Congratulations to the 4x2 Relay team of Alexis Vaughan (SR) @Alexis_Vaughan5, Carmealla Marino (JR) @Carmealla_m, Bailey Huff (JR) @bailey07_4 and Marley Ingram (FR) @Marleyrae09, winning the 4x2 at the Clash of Carolina’s!
Our first inaugural Words of Wisdom, comes from Senior Sawyer Easter! #ReaganTrackandField #ChampionsBuiltHere
Congratulations to Tate Shore! @TateShore running a Personal Best in the 1 mile at Nike Indoor Nationals! #ReaganTRACKandFIELD
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That’s it, that’s the tweet ⬇️ #BeOG @dcsnc @lexdispatch @CoachHarrisOG @HPEmichael @megan_mayhew
Congratulations to these student athletes and their families on signing their #NLI to play their respective sports at the collegiate level. All of #RaiderNation is super proud of you! @RRHSAthletics #wearepfafftown #oneschoolonecommunityonefamily
If you use a sled, resisted run or just want to accelerate fast… You need stiff ankles! Effective “Leg Drive” requires a firm base for leverage. What is Lombards paradox? speedworks.training/my-coaching-ey…
Unsigned Seniors!! We Still Have Scholarship Money & Roster Spots Available! Come Join The Ville ‼️‼️
SF On This Day—4-13-2020 Are Track Sprint Drills Still Worth Doing? "The amount of timing & athleticism needed to complete this drill is a great measuring stick of your athletes’ coordination." 📈 @grahamsprints on the Fast Leg Drill + other favorites⤵️ simplifaster.com/articles/effec…
🎓 There is no better Coaching Eye on the planet than Dan Pfaff. Learn his movement analysis methods - in our TOTALLY FREE course - "In the Blink of an Eye: What does Coach Pfaff See?" 🔗 Enroll now: loom.ly/k2MUjLI
2024 #JeffersonTrack Schedule *𝖲𝖴𝖡𝖩𝖤𝖢𝖳 𝖳𝖮 𝖢𝖧𝖠𝖭𝖦𝖤‼️‼️‼️ #PatriotFamily #JeffersonAthletics
Clemmons Middle School track star Laila Jones is ready for the next big step in her athletics career, and she’s not afraid to compete with anyone – including college athletes. Learn more on our website at tinyurl.com/yj3e9www. #wsfcs @CMSCardsWSFCS
⚠️ Just blasting intensity won't get you there! Effective training considers workload distribution. Is polarized training the answer? 🎓Explore this crucial topic in our free article: loom.ly/6DUzimA 📸 Lynwood Robinson
Great meet this weekend at App State Invitational!! New outdoor PR of 5'3 and got 1st place🥇! @TF_Reagan @GatorsTF @Vol_Track @UNCTrack_Field @Wolfpack_TFXC @WakeTrack
-3 Event Winners -10 Top 5 Finishes -5 Season’s Best Not a bad day at the Vertklasse Meeting! nccueaglepride.com/news/2024/4/6/…
Great weekend at the App State Invitational! Placed 2nd in the 100m running my pr of 12.4,Placed 1st in the 200m running a new pr of a couple milliseconds 25.64!My team and I also placed 1st in the 4x1 and 4x2!Both girls and boys won the invitational!Ended with 4 medals+ trophy!
Had a great day at the App State Invite Track Meet with my team. Both Girls and Boys teams placed First overall. Girls 4x100m and 4x200m teams placed 1st and I got 3rd overall in the 100m. @TF_Reagan @slis23 @Nicole_Bowmann @AppTF_XC @Carmealla_m @Marleyrae09 @Alexis_Vaughan5
Great meet day double pr Hit 44’5 at quad meet @TF_Reagan @CoachRBurton @CoachSikkema @RayCoachThrows @ThrowsCoachB @IC_XCTF @Throws_Coach_C @CoachLukeSy @coach_rob1 @AmberMonroe1
Love the energy we had as a team!!! @TF_Reagan @AppTF_XC @RRHSAthletics
Great day today at APP STATE invitationals! 1st place in 100m with a PR of 12.34! 1st place in both the 4x1 and 4x2! 2nd place in the 200m. Couldn’t be prouder of what me and my teammates accomplished today! @TF_Reagan @AppTF_XC @UNCTrack_Field @Vol_Track @PrincetonTrack
🚨COACHING REALITY🚨 Coaches when athletes say they’re hurt after you watched them NOT warm up for their races
Want to know what it's like to coach a talent like this? I sat down with Quincy's coach on the Gill Connections Podcast. Link: pod.fo/e/1ea76c
BUILT DIFFERENT! Highlight from Quincy Wilson’s 45.19 that he just dropped at the Florida Relays in Gainesville! 🥇American Lead 🥇6thfastest time in the world 🥇5th ever by a U18! 🥇Only 16 years old!
Love this exercise for the hamstrings! I’ve seen it referred to as: - Pendulums - SL RDL - Divers Call it what you will, but it has a ton of value in rehab and performance. Whether you decide to load it or keep it bodyweight, it is incredibly challenging! Give it a try!
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