Sirena Mars 💋 @StuckOnMarss
Sirena Taught Me ✨ Mars Joined January 2011-
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Don’t let negative ideations borrow your energy. It’s never returned.
I’ve realized saying “I don’t have time for this” to anxious intrusive thoughts has actually been quite effective
This is so important. Many people say you can think your way to good mental health. This does not work with trauma, because trauma is in your body, your brain and your nervous system. The body has to be part of the healing process.
This is so important. Many people say you can think your way to good mental health. This does not work with trauma, because trauma is in your body, your brain and your nervous system. The body has to be part of the healing process.
There is no courage without vulnerability.
My neighbor blamed my gravel for making him fall. It was really his own dumb asphalt.
happy birthday batman
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6K Followers 4K FollowingMany people who think they struggle with anxiety actually struggle with shame.
There's not one good reason not to love yourself, and know that deep down, that's how your Spirit truly feels about you. It sees what there is to love within you, the potential, and infinite possibilities for you; it sees beyond what you judge as unlovable.
When the ego stops perceiving everything as an attack, you can view most interactions as gentle correction. The universe is always assisting you in aligning. It does so using who and what’s already around you.
I love how her homegirls pulled up ready to fight not even knowing what was going on 😂
Male lion tries to sneak up on sleeping lionesses with their cubs
A human is immortal, therefore must die endlessly. For life is a creative idea; it can only find itself in changing forms. - #RabindranathTagore
loving each other correctly is really this generation’s lesson… while healing and navigating systemic problems that have made it even harder to show up whole.
Urban Green BMW G80 M3 Competition 🐊