Jeremy | Build Email Courses for Sleep Specialists @SleepStressLess
Educational Email Courses (EECs) will convert your followers into buyers on AUTOPILOT | ⬆️ Increase your email opt-ins & open rates | 🚀 Skyrocket your sales 5mistakes.sleepstressless.com An EEC Sample 👉🏽 Joined July 2023-
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Your free eBook or video training course should never be the main lead magnet for your sleep coaching service. Why?
An Educational Email Course will grow your email list and sell your sleep coaching services or courses without you having to come up with emails every other week. Once it’s setup, it will work for you for years. You just have to make it visible on your profile and point your…
In a newsletter, the opt-in rate may be as low as 5%, whereas an Educational Email Course could achieve a much higher rate, up to 50%. Why? Because a newsletter doesn't promise a specific outcome, whereas an EEC does. For example: 1. A newsletter might say, "Sign up for weekly…
A great Educational Email Course for a sleep coach is one that delivers a ton of value in an area relevant and interesting to their audience. Ideally, as a sleep specialist, you want to: 1. Solve a common problem. 2. Provide a quick win for the readers. 3. Make the reader…
*An Educational Email Course Can Simplify Your Sales Calls As A Sleep Sleep Specialist* A big part of your content as a sleep coach should be educating your audience on why they need your service. If your audience reads your content before a sales call, and that content…
Sleep coaches, using free eBooks as lead magnets is stagnating your growth because; 1. You can't track engagement 2. Most people don't read eBooks 3. If they do start reading, they don't finish 4. Once they get the eBook, they have no strong reason to look at your next email.
"People who don't have insomnia can be really judgmental." That's how I felt when dealing with people around me. I was often moody and irritable, but it was mainly due to my sleep issues. I stopped talking to others about my insomnia. I felt judged and misunderstood because…
Don’t call in sick to work after a night of poor sleep. Instead, show up and do your best. Prove to yourself that you can cope with sleeplessness. This will reduce performance anxiety, and sleep will come easily.
3 reasons every sleep specialist or coach needs an email list: - You own your audience. An insurance policy in case you lose your social account. - You can close clients on autopilot. - You can build trust in your sleep. No email list = infinitely harder business model.
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Dr. Michael Grandner @michaelgrandner
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Sunlight for setting your circadian rhythm, darkness at night for mental health, red light (not panels) at night & for shift work for keeping pm cortisol low & more: the Using Light for Health episode: hubermanlab.com/episode/using-…
More than PHYSICAL pain, I worry about the > long-term disability > reduced quality of life Chronic diseases like cancer, diabetes, hypertension, stroke & heart disease can lead to hospitalization and untimely death. WORST - the likelihood of comorbidities (more than 2 chronic…
25% of adults in the US have two or more chronic conditions. Good News: You are not one of them. I too ain’t Daily, I -exercise/ do yoga -have 20 mins of sun -keep myself hydrated -sleep well -take care of nutrition It’s NOT that difficult. ncbi.nlm.nih.gov/pmc/articles/P…
I see most Executives on BP medications. I used to think - taking BP medicines was normal. Once you are on it. The medication goes on and on for years. *** Taking Beta- blockers or ACE inhibitors for Hypertension is NOT normal. Not anymore. It’s a CHRONIC disease. Chronic→…
@SleepStressLess Boring routines x multiple years = TOP-NOTCH HEALTH
I was “Missing Clarity” For the last 30-odd days or so, I have been struggling with clarity. The one question that was in far sight- What is the value I am bringing into the world, to people and on X? Till now I have - grown my account by honestly answering people on…
A dream of mine was fulfilled this weekend. And posting on this platform for 4 years straight made it possible. Beyond grateful.
Replace the negatives with positives and watch magic happen.
Interrupt your anxious thinking with thoughts such as: - "What if things work out?" - "What if all my hard work pays off?" - "What if tonight I don't sleep well but I still manage to be productive tomorrow?"
If you're making a landing page, please DON'T do these things: → make it 'me/us' based → use off-page navigation → try and design it from scratch Do THIS instead: → make it 'you' based → have two options on your page (buy or leave) → find a page and 'steal' their design
Gary Halbert always said there was one thing you NEEDED to know for your copy to succeed. The desire of your ideal customer. Here's a great story he told so you could instantly understand what this desire is: ━━━━━━━━━━ Once upon a time in Miami, a gorgeous girl was…
Here's an email template I've used to end every sales campaign I've run (high open and click rates): ━━━━━━━━━━ Subject line - 3.5 hours left [last call!] ━━━━━ Body: I'll keep this quick {first_name}... I'm having a sale on my {product name + w/hyperlink} right…
The truth behind my most popular post ever (and how it helped me grow a following). 33,000,000+ views. 350,000+ likes. 16,000+ followers. All from one post. BUT... It was on Google Chrome extensions. Those 16,000 followers? Weren't quality ones. And out of those 33,000,000…
I keep getting an error when I try to post the video. So here's the link to see me: • review a couple of pages • reveal how I study pages on the FB ads library • uncover how I can usually tell if a photo is AI or not loom.com/share/9faea393…
"To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." – William Londen
Reminder! Sitting down in one place for hours is dangerous to your health, especially your heart. Every 30mins to 1 hour, get up, stretch or take some steps, then come back.
🍴 Thread: The Intriguing Psychology of Eating 🧠🥗 1/8 🧵 Introduction Why do we crave junk food when we're sad? It's not just hunger that dictates our eating habits; it's a complex interplay of psychology and physiology. Let's digest the facts behind our food choices!
One reason to drink water in the morning is to wake up your brain. The brain is 75% water. When you’re mildly dehydrated, like most people are when they wake up, your memory, focus and attention can be affected, the very things you need to get your day off to a good start. You…
@SleepStressLess Sun prepares you for Sleep
Ways to set your day up for failure: • Drink fruit juice • Yell at your kids • Get up last minute • Argue with your spouse • Complain about your sleep • Eat cereal instead of protein • Skip water and start with coffee What else would you add?
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