Dr Ryan Broad🦏 @RyanBroad82
MD, D Phty, BSc (SpExSc) Australia Joined August 2010-
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Mental toughness is often portrayed as determination and persistence, but it can also be flexibility and adaptability. - I can be happy anywhere - I can work with what I have - I can have a good day with anyone You are tough when your mood is not dependent on your conditions.
5 Stoic lessons from Seneca 1. We suffer more in imagination than in reality 2. Associate only with people who improve you 3. The greatest remedy for anger is delay 4. Value your time more than your possessions 5. Death is not in the distant future. We are dying every day
8 Exercises to Get Started in Stoicism 1. Practice misfortune 2. Train perception to avoid good and bad 3. Remember it's all ephemeral 4. Take the view from above 5. Memento mori 6. Ask "is this in my control?" 7. Practice negative visualization 8. Amor fati
The war in Ukraine could change history. In this wide-ranging interview, historian @harari_yuval looks at the past, present and future of the conflict — and what it means for the entire world. Watch the full TED Membership conversation here: t.ted.com/4433HpX
7 questions that can change your life: - Is this in my control? - What am I missing by choosing to worry or be afraid? - Am I doing my job? - Who is this for? - Does this actually matter? - What does my ideal day look like? - Who do I spend time with?
"The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things." Epictetus
1/10 Sleep is one of the most-commonly overlooked aspects of health, wellness & longevity. It took me a long time to understand the importance of sleep. I completely ignored it early on in my career, likely to my detriment.
Procrastinating "is the biggest waste of life," the Stoic philosopher Seneca wrote. "It snatches away each day...and denies us the present by promising the future." Want to stop wasting your life? Here are 8 Stoic tactics to beat procrastination🧵
“Noble fathers have noble children.” –Euripides
"We suffer more in imagination than in reality." Seneca
Fermented foods are packed with billions of live bacteria that provide benefits, sometimes by surprisingly simple mechanisms: adhering to the mucosal membrane of our intestines and outcompeting more harmful bacteria. There's limited residential space, basically.
"We suffer more in imagination than in reality." –Seneca
Guys, I know many of you are more across this than me and use @LITFLblog often, but some allied health may not know about it. If you are looking for resources re #COVID19au and critical care check it out litfl.com/coronavirus/
One of the most common questions we get is “How should I teach my child about Stoicism?” Thankfully the ancients have some helpful advice for parents. Here are 6 ways to help teach your children about Stoicism. For more on becoming a better parent, check out @DailyDadEmail
*Updated info* Urgently seeking locum support for the bushfire emergency in #Mallacoota. 5 Fellowed GPs are needed, 2 required in the next 48 hours + nursing & admin support to provide emergency care in this severely bushfire affected region >> bit.ly/35j2SxF #VICFires
Urgently seeking locum support for the bushfire emergency in #Mallacoota. 5 Fellowed GPs are needed, 2 required in the next 48 hours + nursing and administration support to provide emergency care in this severely bushfire affected region. bit.ly/35j2SxF #VICFires
Mason Ho Sand Piles youtu.be/RyrsLfbR_WU via @YouTube 🤙
Subtract | Derek Sivers sivers.org/subtract
ICYMI Asthma; Roadside to Resus Podcast itunes.apple.com/gb/podcast/the… TheResusRoom.co.uk open.spotify.com/show/4pGoo1XFn… #FOAMed
"The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things." Epictetus
Sophia Kayla Wagner @KaylaSophia224
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詩乃 (しの) @j3HmS00hnUiro33
8 Followers 2K Following 東京のセクシー日本人女性、魅力的でデート一触即発。身長168cm、三囲完璧、ストッキングハイヒール好き、デートで目が離せない。日本妖女、デート上手、君に挑戦。
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@RocheDiaAU @rochediaau
603 Followers 2K Following We welcome comments on our social media pages and ask that you show courtesy and respect to others. Please do not use our platform for unlawful purposes.
MTB Dating @MTBDating
335 Followers 1K Following MTB Dating is a dating site which aims to connect singles, who have a passion for mountain biking and would love to shred the mountain bike trails together.
SNWbrand @SNWbrand
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Anaesthesia News @Anaes_News
4K Followers 2K Following The Magazine of the Association of Anaesthetists @Assoc_Anaes
The Intern At Work @InternAtWork
15K Followers 2K Following Your Canadian internal medicine podcast written by residents for residents and students. By @AlisonLaiMD, @KallirroiLaiya, & @MeraliZahra.
EB Medicine @EBmedicine
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Flying Discourse @FlyingDiscourse
250 Followers 1K Following The UFO podcast about all things fringe. Rob and Eli break down the boundaries of perception, exploring mysteries of reality and beyond
Gareth Mitchell @gareth_mitch
31 Followers 442 Following Medical Professional Development Enthusiast with interests in Anaesthetics, Ultrasound and Pain. Physiotherapist in my former life.
Breathe Deeply @BreathelnDeeply
4K Followers 13K Following Live a more mindful life with breathtaking Nature Photography and Peaceful Scenes. Inspiration for a Simpler Life.
Backpack The World @BACKPACKlNG
4K Followers 16K Following Featuring picturesque places that will transport you from the day-to-day to the truly memorable.
Union Boarding Co. @UnionBoarding
169 Followers 608 Following
Animal World @AnimaIWorId
6K Followers 17K Following Beautiful, Stunning Photographs Of Amazing Animals From Around The World.
Climate Council @climatecouncil
57K Followers 15K Following This account is no longer in use. Head to our website https://t.co/VoOWxzQRjm to stay in touch and find our other social media accounts.
EasyNewMagazine @EasyNewsMagz
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JB Sillson Picks @JbSillson
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Lauren Higgins @laurenj3005
51 Followers 153 Following
Physitrack Australia @physitrack_au
1K Followers 3K Following Complete patient engagement in one easy-to-use solution: exercise prescription, outcomes analysis, integrated Telehealth and patient education.
PowerPlay @thepowertoplay
303 Followers 2K Following Video Streaming + Cloud Software Empower Athletes & Teams Improve Performance, Detect, Diagnose, Prevent Injury & Share Sports Experiences with Families & Fans
DNAsportsscience @DNAsportscience
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186 Followers 694 Following Aquarian, occasional gamer, cat lover, Muzak noob who enjoys strength training
PersonalizedPhysique @fitpersonalized
889 Followers 3K Following We match clients with local personal trainers, yoga teachers & Pilates instructors.Trainers post your FREE profile! JOIN WITH LINK BELOW http://t.co/58bPN1JRpe
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Suki Hobson @sukihobson
7K Followers 3K Following S+C @Bucks with a strength, power, ACL & shoe obsession! Former strength scientist at Essendon & Geelong. English but every1 thinks I'm Australian.
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Tim Morris @TenbagsfullTim
650 Followers 1K Following http://t.co/SKe0d6a0YJ, more features than all the other stock forums and web sites put together
MTaxes & Insurance @MTaxes
66 Followers 221 Following #Tax consulting firm & Independent #Insurance Broker in Phoenix, Arizona
Jason aucoin @mrmow11
41 Followers 105 Following married to Peta father of beautiful bree. owner of mr mow lawns 2 landscaping
Erson Religioso, DPT @The_OMPT
9K Followers 4K Following DPT, FAAOMPT, entrepreneur, CashPT practice in Buffalo, founder The Eclectic Approach, link to shop, online and live Seminars, mentoring, MMT Insiders and more
MM Arts world @MMArtsworld
1K Followers 2K Following All the latest breaking news about Mixed Martial ArtsMusclelabs @musclelabs
30 Followers 89 Following
Jamie O'Brien @whoisjob
61K Followers 30K Following whoisjob. I type all tweets with my middle finger fully extended.
Kaydence Wilson @Kayydence06clt_
120 Followers 816 Following Yet another Christmas alone... anyone single? add me at http://go-url.in/3DVMarc Spud Bartley @MarcSpudBartley
647 Followers 1K Following Spud Inc Strength Straps CEO, Owner of four Nutrition Warehouse stores in SC, Owner -South Carolina Barbell,OCD in Powerlifting,Nutrition & Hard Training!
AdvantageMed Rehab @AdvantageMed
2K Followers 2K Following Advantage Medical is your partner for improving patient outcomes with innovative physical therapy equipment and supplies
Nathan Mulhearn @nathGCU
588 Followers 2K Following Father/Husband/Football/Teacher/Principal/Head Coach @ Ormeau FC
Vogue @VogueLimousines
290 Followers 1K Following From our reservation specialists to our certified chauffeurs, your comfort, safety and satisfaction are always guaranteed.
TacticalTrauma @TacTrauma
5K Followers 2K Following Symposium, precourse & ”think tank” on all things Tactical Medicine w. PHEM, PHCC, Performance, Stress, Mental Health. #TacT17 #TacT19 #TacMini21 #TacTrauma24
College of Remote and... @theCoROM
1K Followers 438 Following The College of Remote & Offshore Medicine-Course enquiries to [email protected] Training office located in Malta. Courses worldwide #CoROM
The Calgary Guide to ... @thecalgaryguide
2K Followers 22 Following Helping learners understand disease manifestation via simple, clearly-explained flow charts. Created by @yycmds @UCalgaryMed, used in 180+ countries #MedEd
Critical Care Time @CritCareTime
9K Followers 4 Following The podcast for everyone who cares for the critically ill
Robin Sharma @RobinSharma
611K Followers 14 Following Globally Respected Humanitarian + Celebrated Leadership Expert + Advisor to Business Titans. #1 Bestselling Author of The 5AM Club + The Wealth Money Can’t Buy
Institute of Pre-Hosp... @IofPHC
7K Followers 1K Following Training and Education arm of @LDNairamb. Working in partnership with @QMULBartsTheLon to deliver our degree programmes.
SydneyHEMS @SydneyHEMS
8K Followers 755 Following Helicopters, Ambulances, Airplanes, Doctors, Paramedics and Flight Nurses Saving Lives of Adults and Children in New South Wales
Australian Tactical M... @ATMA_Tactical
2K Followers 185 Following ATMA is the leading representative association for professionals engaged in tactical medicine within Australia. We represent military, police and health staff.
Committee on TCCC @CommitteeonTCCC
5K Followers 311 Following Official Twitter account for the Committee on Tactical Combat Casualty Care, Defense Health Agency. Following, shares, likes & links ≠ endorsement.
SOMA @SpecOpsMedics
3K Followers 70 Following Official Twitter of Special Operations Medical Association. Pre-hospital, tactical, austere, disaster, wilderness, & deployed medicine. RT≠endorsement. #SOMSA19
Joint Trauma System @JointTraumaSyst
3K Followers 381 Following Official Twitter account for the Joint Trauma System of the Defense Health Agency. Following, shares, likes & links ≠ endorsement.
Anand Swaminathan MD ... @EMSwami
35K Followers 378 Following EM doc | Views my own | Medical commentary on CNN, Yahoo, MSNBC, NBC. he/him/his
JSOM @JSOMonline
4K Followers 1K Following The official Twitter of the internationally renowned, peer-reviewed Journal of Special Operations Medicine(JSOM). RT≠endorsement. https://t.co/MDA6YRelSu
Deployed Medicine @DeployedMed
559 Followers 69 Following Official Twitter account for Deployed Medicine. Follows/RT do not = endorsement. https://t.co/iP873Uyc5j
Andy Galpin, PhD @DrAndyGalpin
142K Followers 923 Following Director Human Performance Center; Parker U., PhD Human Bioenergetics & Muscle Phys, Coach; BioMolecular Athlete, Absolute Rest, Vitality Blueprint.
Seth Godin @ThisIsSethsBlog
720K Followers 2 Following Author, blogger, a lifetime of projects. This is a retweet of my blog.
Angela Duckworth @angeladuckw
119K Followers 198 Following Professor at @Penn. Author of Grit & Situated. Co-director of @BehaviorChange.
Adam Grant @AdamMGrant
871K Followers 937 Following Organizational psychologist @Wharton. #1 NYT bestsellers: THINK AGAIN, HIDDEN POTENTIAL. Podcasts: Re:Thinking & WorkLife @TEDTalks. Former diver and magician.
Greg McKeown @GregoryMcKeown
47K Followers 63 Following #1 NYT bestseller of Essentialism: The Disciplined Pursuit of Less & Effortless: Make It Easier to Do What Matters Most (https://t.co/AeXzoerm5r).
Dr. Arthur Brooks @arthurbrooks
132K Followers 346 Following Dedicated to helping people live happier lives | #1 NYT Best-Selling Author | Harvard Professor. Columnist with @TheFP | Try my newsletter:
Oliver Flower @OliFlower
7K Followers 1K Following #CODA, #SMACC founder. Intensivist. Neurocritical Care. Education.
Cliff Reid @cliffreid
45K Followers 3K Following EM/ICM/PHEM doc. LOVE learning + teaching. I work in the sky above Sydney, have the attention span of a bullet, + often have days that are like cartoons #FOAMed
Jocko Willink @jockowillink
974K Followers 219 Following
The Curbsiders @thecurbsiders
50K Followers 504 Following Internal Medicine podcast 🎙️ that uses expert interviews to bring you clinical pearls & practice changing knowledge! ~Join our Patreon Community! 🤝👇🏼
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9.9M Followers 259 Following Your story. Your platform. For breaking news alerts, follow @AJENews. Join us on Telegram for real-time updates: https://t.co/xl7ggSAZlc
CORE IM @COREIMpodcast
50K Followers 5K Following Medicine Podcast || Inspiring curiosity & critical thinking || 5 Pearls || Mind the Gap || Hoofbeats || At the Bedside || Gray Matters || Biweekly Wed.
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2K Followers 216 Following little history, hard anthropology and soft economics. Author: Work & Affluence without Abundance, Sie nannten es Arbeit etc.
Chris Kresser @chriskresser
100K Followers 184 Following Functional medicine clinician, NYT best-selling author, educator. Founder of Adapt Naturals. Creator of https://t.co/jc14O97qPv and Revolution Health Radio.
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121K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Black Belt. Freedom To Transact. Co-Founder LMNT
Kyle Gillett MD @GillettHealth
2K Followers 33 Following Comprehensive, Individualized Medicine 🧬 Integrative + Lifestyle + Aesthetics + Genomics + Hormone optimization + Longevity
FMS @FunctionalMvmt
31K Followers 159 Following Functional Movement Systems, FMS • We empower performance, fitness, & rehab professionals to better serve their athletes, clients, & patients. #MoveWithFMS
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ScienceAlert @ScienceAlert
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1.3M Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
Cardio Crit @CardioCrit
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117K Followers 124 Following The world's #1 low carb and keto site. We make everything about low carb and keto simple. Follow us for inspiration, recipes, programs, meal plans, and more.





















