Michael Benji Gillespie @MacFit_
Lifetime learner. Former Coach Neumann-Goretti 🏀. Tough times don’t last, tough people do. #VFMAC ‘05/Ole Miss ‘24 - Psalm 91 - South Philly ➡️ Florida ➡️ MS Oxford, MS Joined July 2019-
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I have a pinched nerve in my neck; it is absolutely brutal. This is going to be torture!
LeBron still the goat? Lol Softer than baby diarrhea.
This was a legit burner to end the day before stretching …… Everything was firing up 🔥🔥🔥
Ant man best non-big in the game right now
Ant man best non-big in the game right now
Got to see one of the greatest guitarist in the world today! Kingfish Ingram from Clarksdale, MS did not disappoint! Bucket lister for me! @callmekingfish
“To me, this is a great moment in my life. It’s like meeting Mickey Mantle” lolol Lefty in Donnie Brasco when he meets Santo Trafficante
How many draft picks is that for @SJPrep_Football that are currently in the league? I’m counting 5. That’s pretty remarkable.
My nephew made his Holy Communion today. God bless him lol
Big day here in The Sip @DoubleDeckerArt is in town. Can’t wait to see my man Kingfish play tonight.
Great kid. Great program as well. Congrats! Another Philly kid off the board.
Great kid. Great program as well. Congrats! Another Philly kid off the board.
Baseball is the best sport, hands down. I don’t think enough ppl realize how hard it is to hit a baseball.
After this weekend, St. Joe’s Prep has to have at least 6 NFL players in the league.
Eagles got the best athlete in the draft in Dejean
Beautiful night here in The Sip! @OleMissBSB vs @AlabamaBSB under the lights. #HottyToddy
Baller!
Great pick for the Eagles in Quinyon Mitchell. Don’t get it twisted, he’s the best corner in this draft.
Soon as 1 team takes a qb the FOMO kicks in for other teams. Reason why 6 qb’s have gone in the 1st round this draft so far. There is a ton of bad qb play in the NFL right now
35 mins until first pitch here at Swayze Field @OleMissBSB
John Brennan, Ed.D. @imjohnbrennan
2K Followers 3K Following 𝐇𝐞𝐚𝐝 𝐂𝐨𝐚𝐜𝐡 @𝐓𝐞𝐚𝐦𝐅𝐢𝐧𝐚𝐥𝐄𝐘𝐁𝐋 𝟏𝟓𝐔 & 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐂𝐨𝐚𝐜𝐡 @𝐑𝐨𝐰𝐚𝐧𝐌𝐁𝐁
Huck Palmer @HuckPalmer
2K Followers 918 Following
EdOBrien247 @EdOBrienCFB
60K Followers 26K Following 247Sports PA CFB recruiting analyst. I get around though…@Preps_247. Coach Cleezy. no stars, profile or rankings questions. [email protected]
Ryan Patrick @Coach_Haigh
1K Followers 961 Following Washed up basketball player. Current head coach at my alma mater, Holy Family University.
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Neumann-Goretti Baske.. @NGSaintsHoops
3K Followers 516 Following The official Twitter of Neumann-Goretti HS Boys Basketball | @nikebasketball
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Isha Dawley @IDawle
50 Followers 5K Following
Shirly Ruffins @shir_ruff
76 Followers 5K Following
Murren Jaruis @MurrJarui
24 Followers 3K Following
TrintonBreeze @TrintonBreeze
2K Followers 5K Following Miami Hurricanes Journalist, Owner and Publisher for @CanesTodays | KY | 16 |
CanesToday @CanesTodays
3K Followers 5K Following CT provides FREE scoring updates, play by play, #Canes recruiting news, and breaking news that pertains to #UM Athletics.
Akilah Modzeleski @akila_modzeles
39 Followers 5K Following
Return。 @katcortez87
17 Followers 277 Following
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Joy Calvan @joy_calv
82 Followers 5K Following
Micha Gourlay @GourlayMic23850
38 Followers 5K Following
Coach McCray @Coach_Two3
5K Followers 1K Following Thomasville Bulldog/Albany State Alum, Arena Vet. Associate Head Coach/Defensive Coordinator @LUL1ONSfootball #JungleBoyz🌴
Jovon Johnson @Mr_Consistent_2
12K Followers 4K Following DB COACH @ GANNON • IG:OntheIsland2 • NFL/CFL 2006-2018 • 4x ALL B1G • GREY CUP CHAMP • DPOY 2011 • 6x CFL ALL PRO • RECRUITING AREAS - WESTERN PA/CINCY/NAPTOWN
Gerald Woodhams @GeraldWood52359
32 Followers 5K Following
Marcela Knutsen @MarcKnutse
40 Followers 5K Following
Barbra Egbert @BarbraEgbe56343
67 Followers 5K Following
Antonia Deutsch @deutsch_an71689
84 Followers 5K Following
Elora Kingsolver @EKingsolve9079
73 Followers 5K Following
Alla Eich @AllaEich95364
51 Followers 5K Following
Jennefer Prusak @JennePrus
41 Followers 5K Following
Pippa Siburt @sib_pip
68 Followers 5K Following
Elsa Odens @ElsaOdens86488
70 Followers 5K Following
Phoebe Kron @PhoebeK89303
69 Followers 5K Following
Barbell Financial �.. @BarbelFi
3K Followers 2K Following Financial Coach & Planner @ Barbell Financial | Negative net worth to millionaire by 31 | Former Stock Market Fraud Investigator | Get strong with money 💪🏻
Lillian Mckim @mck_lilli
43 Followers 5K Following
Tu Rehmert @RehmertTu6913
81 Followers 5K Following
Ada Gour @AdaGour18346
59 Followers 5K Following
Glinda Vadnais @GliVadnai
77 Followers 5K Following
Zahra Salwasser @SalwasserZ48450
56 Followers 5K Following
Coach Ryan @CrossmansCORNER
394 Followers 2K Following 🏀 COACH 📍Upper Darby HS. 🏆 PIAA3A 2018 🎓PSU 2011 ✏️Eastern 2024 #refusetolose
Clementine Diulio @Clementine66774
83 Followers 5K Following
Martine Fundenberger @MartineFun29529
38 Followers 5K Following
Elly Jarzembowski @EJarzembow94156
62 Followers 5K Following
Niomi William @willi_nio
68 Followers 5K Following
Leah Beattie @LeahBeatti22945
406 Followers 4K Following
Olivia Fenner @OliviaFennzz
297 Followers 5K Following My relationship status-netflix, popcorn and good friends 💝
Alena 🔥 @YashuRinaldi3
1K Followers 2K Following How about you come over here? I’ve got alI of your favorites ready. Burgers, fries, smoothies, and me.
Angelina Mullah @AMullah85850
301 Followers 5K Following Savoring life's fleeting sweetness 🎀🎀 Adult Content Enthusiast😉
John Brennan, Ed.D. @imjohnbrennan
2K Followers 3K Following 𝐇𝐞𝐚𝐝 𝐂𝐨𝐚𝐜𝐡 @𝐓𝐞𝐚𝐦𝐅𝐢𝐧𝐚𝐥𝐄𝐘𝐁𝐋 𝟏𝟓𝐔 & 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐂𝐨𝐚𝐜𝐡 @𝐑𝐨𝐰𝐚𝐧𝐌𝐁𝐁
Huck Palmer @HuckPalmer
2K Followers 918 Following
Rich Flanagan @richflanagan33
8K Followers 2K Following Writer for @PhSportsDigest & @hooplove215. Featured on ZAGSBLOG & the @PhillyInquirer. @TempleUniv alum. @USBWA. RTs ≠ endorsements
Coach Drew @ab0wman
1K Followers 388 Following Neumann-Goretti HS Basketball @ngsaintshoops 🏀 | @lschs & @udelaware alum 📚 | #COYS [email protected]
Vic Castillo @PRZPAvic
39K Followers 7K Following AG2G | Northeast Regional Recruiting Analyst @prepredzone | Evaluating ➡️ Pennsylvania, New England, and Virginia In 2026 VA Ranking Cycle 🔄♻️
Mike Clement @MClementBSB
9K Followers 977 Following
EdOBrien247 @EdOBrienCFB
60K Followers 26K Following 247Sports PA CFB recruiting analyst. I get around though…@Preps_247. Coach Cleezy. no stars, profile or rankings questions. [email protected]
Ole Miss Baseball @OleMissBSB
168K Followers 750 Following 2022 NCAA Champions. Coached by @CoachMikeBianco. Catch us at Swayze Field, home of the best atmosphere in college baseball.
Ryan Patrick @Coach_Haigh
1K Followers 961 Following Washed up basketball player. Current head coach at my alma mater, Holy Family University.
Archbishop Wood Boys .. @WoodBoysBball
4K Followers 2K Following Everything to do with Archbishop Wood Boys Basketball. That includes scores, schedules, player information, game stats, camps, fundraising events, and more!
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Swayze Field @Swayze_CrazyBSB
31K Followers 1K Following 🏆2022 National Champions🏆 The best baseball atmosphere in all of college baseball! The best fans in the country!! #Olemaha
Luke Bevilacqua @bevilacqua_luke
589 Followers 364 Following 6’10”, 230lbs, Forward, Class of 2025, George School, Team Durant, Instagram-lukebev34
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Neumann-Goretti Baske.. @NGSaintsHoops
3K Followers 516 Following The official Twitter of Neumann-Goretti HS Boys Basketball | @nikebasketball
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Keith Ferrara @keithjferrara
13K Followers 30 Following I Teach Athletes How To Train To Become Elite • Strength Coach 12+yrs • Trained 2 Olympians & 4000+ Athletes
Team Rondae Hollis-Je.. @TeamRHJAZ
24K Followers 10 Following Striving towards developing college bound student athletes and productive citizens.
NHSSCA @NHSSCA
10K Followers 287 Following It is our mission to educate, equip and empower coaches to make a positive impact in the lives of student-athletes.
Coach McCray @Coach_Two3
5K Followers 1K Following Thomasville Bulldog/Albany State Alum, Arena Vet. Associate Head Coach/Defensive Coordinator @LUL1ONSfootball #JungleBoyz🌴
Jovon Johnson @Mr_Consistent_2
12K Followers 4K Following DB COACH @ GANNON • IG:OntheIsland2 • NFL/CFL 2006-2018 • 4x ALL B1G • GREY CUP CHAMP • DPOY 2011 • 6x CFL ALL PRO • RECRUITING AREAS - WESTERN PA/CINCY/NAPTOWN
Coach Ryan @CrossmansCORNER
394 Followers 2K Following 🏀 COACH 📍Upper Darby HS. 🏆 PIAA3A 2018 🎓PSU 2011 ✏️Eastern 2024 #refusetolose
ROD SMART @HeHateMe
2K Followers 249 Following Mr. XFL. Former XFL and NFL player. Product of Lakeland, FL....
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Coach Hawkins @BrianHawkins4
8K Followers 8K Following NFL Consultant, NextGen Prospect National Scouting Director, Classic Camp Series Director
John Shackleton @shack_fit
1K Followers 154 Following Fitness & Nutrition Enthusiast| Performance & Lifestyle Consultant| Sport Performance Coach| Fitness Trainer.
Eric Guthrie @EricGuthrie07
1K Followers 583 Following Husband, Dad, Director of Strength & Conditioning-The George Washington University. MS, CSCS, SCCC, RPR L2. Principle-based. Do Less, but Better. #essentialism
Football Coach™️ @footballdothow
55K Followers 34K Following Your one stop for #football coaching and training tips. ⬇️ ⬇️ Check out the NEW website full of in-depth football articles!
Jim Rullo @JimRullo
464 Followers 537 Following Husband, Father,Philly Sports Fan, Head Basketball Coach @ Neumann Univ.,
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Joey Merlino @skinnyjoeym
7K Followers 896 Following Official Skinny Joey Merlino watch full podcast episodes on Patreon https://t.co/xyeI6adzuM
Palm Beach County Spo.. @pbsportsfl
1K Followers 228 Following Promoting The Palm Beaches as a premier sports destination 🏆
Jack Gohlke @jgohlke34
12K Followers 427 Following Hillsdale College MBB ‘23 ➡️ Oakland MBB TurboTax: https://t.co/SBuu7mNjtm
Dan Cleather @dr_jump_uk
11K Followers 1K Following Strength Coach: https://t.co/YdYTGvSPjQ & https://t.co/cbVsXsdluS & https://t.co/MrPUshZpTk | Open Science Advocate: https://t.co/rMu2MfDrq2 | Professor @YourStMarys | ad | OCD | he/him
Greg Kampe @KampeOU
15K Followers 133 Following Head basketball coach at Oakland University | [email protected]
Bruiser Flint @bruflint14
4K Followers 151 Following Former head men's basketball coach at UMass and Drexel University.and now an asst for University of Kentucky
Mary✨ | Many Vids |.. @marymmcneill
5K Followers 1K Following Softcore adult content creator & your Girl Next Door | Latina 🇲🇽 🎀 | NSFW 18+ | 26 | minors DNI | Bilingual 👅| OnlyFans| Fansly | ManyVids🔥💦 💓
Angeline @angelinecleon
15K Followers 111 Following Average mom with bomb-ass hair | I take a lot of selfies 📸
Chance routson @1cr3_
479 Followers 770 Following ‘26 | QB | 6'3 192LB | Palm Beach Central | 3.8 GPA | 10.2 in ✋🏼| NCAA ID #2404256807
Jim “Mouse” McNal.. @CoachMcNallyOL
20K Followers 21K Following College and NFL OL COACH for over 50 years. #CoachMouse
Shawn Myszka @MovementMiyagi
14K Followers 165 Following Skill Acquisition Specialist for NFL players | On a mission to change the way the world views skilled movement behavior in sport | @EMERGENTMVMT | #ToBeOneWith
Billy Corben @BillyCorben
117K Followers 5K Following Directed #GodForbid: The Sex Scandal That Brought Down a Dynasty (on Hulu) and #CocaineCowboys: The Kings of Miami (on Netflix)
Augustus Gloop @mikemartin316
9 Followers 38 Following
Mario Cristobal @coach_cristobal
133K Followers 10K Following
Jorge Baez @Coach_Baez
23K Followers 5K Following Director of Player Development |NFL Liaison University of Miami Football.(F.T.P)🙌🏽
Mike Rumph @CoachRumph16
28K Followers 3K Following UM 2001 National Champion/ Alumni Director of recruiting/ Campus experience.
Coach Field @CoachField
31K Followers 1K Following Executive Director Of Football - Recruiting -🌴🔥🔥THE U! 🔥🔥🌴🗣God is Good!! All the time!!! 🔥🙌🏼 IG- Coach_Field
Paul Roberts @PaulRobertsCuse
8K Followers 521 Following Sports Broadcaster. Syracuse Grad-Newhouse School. 6-time PAB/AP award winner. Instagram: paulrobertsradio
Miami Team Store @miamihts
797 Followers 25 Following The Official Brick & Mortar Apparel Store of Miami Athletics 📍1340 S Dixie Hwy Suite 120
Jordon Simmons @CoachSimmonsCSU
11K Followers 3K Following Colorado State University || 🏈 || #GoRams 🐏 || Respect || Accountability || Hustle || #BurnTheBoats || Assistant Head Coach || Head Strength Coach
Jerome McGee 👣👐.. @Route_School
2K Followers 469 Following Wide Receiver Developer | UC Davis Alum | Former Arena/Indoor Football WR | #SPECKLEDGOATSZN 🐐
Coach Rick Betting @BetCoachRick
4K Followers 8 Following Sports coach using analysis and my player performance model to make picks • Everything here is available for free • Turn my notifications on.
Ole Miss Women's Tenn.. @OleMissWTennis
3K Followers 63 Following The Official Women's Tennis Account for Ole Miss Athletics
Jim Knowles @CoachJimKnowles
45K Followers 575 Following Defensive Coordinator. THE Ohio State University
EpochTV @EpochTV
44K Followers 72 Following @EpochTimes streaming platform featuring exclusive programming, investigative news analysis & award-winning documentaries. Support:https://t.co/FUmDL5pwZd
Jim Nagy @JimNagy_SB
143K Followers 2K Following Husband / Dad / Executive Director Reese's Senior Bowl / 18-year NFL Scout/ 6x Super Bowl participant (4x SB champ) / Michigan Alum
Joey’s Sports Bets @JoeysBets
78K Followers 15 Following PhD in Computer Science 🧪 I build Algorithms that pick out winning sports bets. All my bets & data are FREE. To join in, drop me a follow ⤴️ 21+
Jacory Harris @12JHarris12
13K Followers 1K Following Univ. of Miami Alumni QB | MDFR 👨🏿🚒🔥 | Love All, Trust Few@CoachA_Jaxson I’d never! But it goes to show that some offers ain’t real and these shoe teams have the POWER to throw offers around to snag a kid from a program when someone else put the time in to get them better, noticed and truly recruited. He should be a upcoming Jr in college next season!
I tell my LBs, “your girlfriends will lie to you, your coworkers will lie to you, your friends will lie to you… Pulling guards will never lie to you.”
A huge key to playing fast as a Linebacker? Seeing the PULLERS.
Lol. Old school footage from about 18 years ago if I had to guess!!!
Love this!!! @Tony_Villani_ @mvp86hinesward respect 🤝
@JohnKincade I think his take is spot on. Howie is way too concerned about getting good reviews by the press.
Overemphasis on things like ankle mobility is a symptom of our field being too barbell-centric. Dorsiflexion is great if you want to do oly lifts and squatty squats. But then look at the fastest athletes. The best jumpers. Try to count how many have ankles that are “too stiff.”
Nothing ruins motor recruitment more than fatigue And fatigue is what you get with sets of 8-12 Low rep sets is the hack, skip the trash reps, shorten the time of the set and instead add more sets to accumulate the SAME time with MORE tension
405x2! Getting up there man! Doubled weight in all of my major lifts!
At this point in my career, it is about helping athletes that show up and connecting with as many coaches as possible on a personal level. Marketing and crap I am not here for. 🤣 I may last a few more years until my "tactics" force me into retirement, and I am fine with that.
If you are timed with any credibility whatsoever, you need to understand that if you run in the 4.7 or faster, you are literally in the Top Percentile of HS athletes! Stopwatch 40 yard dash has a margin of error of .16!!!!!
A man on my flight just got out of his seat, went in the aisle & started doing reverse lunges… People are not real 😂
This is pure talent and god given ability. Nothing in the weight room creates this!
@Prolotario1 Reminds me of the countless stories by David Paulides in his Missing 411 books.
@canammissing He would have been found, and long before now, in a farmer's field. I wonder if he had a vasectomy?
@WallStreetApes No doubt - check out David Paulides - Missing 411 series if you’re not familiar with. @canammissing is a fantastic follow.
@ed_e_s @WallStreetApes Absolutely correct. Very few pick up on that. That’s why I mention those small details including the name “Israel” who kidnapped him. They let me know what they are doing.!
This Is A Supervisor At An American National Park After Numerous National Guard Visits & Other Strange Events: “I believe that some very heavily guarded secrets are located inside State and National Parks” “I have keys to almost every building. I have access code to almost…
ANTHONY EDWARDS OH MY GOODNESS 😱 (via @NBA)
@historyinmemes Not 90s… more like 2004ish
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