Mill Creek XC and Distance @MCXCDistance
2021 and 2012 Boys XC State Champions! 2015 Girls XC State Champions! Boys 12x/Girls 4x Region Champs, Boys 4 x and Girls 3 x Gwinnett Co Champions millcreekcrosscountry.com Hoschton, Ga Joined May 2013-
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Join Mill Creek Cross Country! Make new friends and get in great shape! Join a winning and welcoming team!
Congratulations to Eli Griggs for committing to run XC and Track at Appalachian State! We are proud of you, Eli!
Boys are the Region 8-AAAAAAA Track and Field Champions! Girls are the Region Runner-Up! Go Hawks!
Boys distance shows up at Region! Eli Griggs is the 1600 and 3200 Region Champion! Holden Cammarata placed 3rd in the 1600 and 3200 to also qualify. In the 800, Lucas Meyer placed 2nd to move on to Sectionals! Aaron Littleton placed 4th in the 3200 to qualify as well!
Girls distance ran great @ Region! In the 1600, Evelyn Schlitz was 2nd and Kat Creasman 4th to qualify for Sectionals! In the 800, Gia Hoang placed 3rd to qualify for Sectionals! In the 3200, Evelyn placed 1st to be the Region Champion! Katya was 2nd and Lilly Kate Cropp 3rd!
Coach Sexton came to visit us today!
Girls 4x800 are Region Champions! Boys place 2nd. Both move on to Sectionals. Go Hawks!
The Region 8-AAAAAAA Meet is today! Top 4 in each event qualify for Sectionals.
MCXC was well represented at the Georgia Tech Invitational! Luke Kalarickal and Ethan Nordman (UGA) ran the Steeplechase, Shahzeb Rashid (Augusta) ran the 5k, Joy Tifrea (West Georgia) races the 800 tomorrow, and Delaney Moore was there coaching for Oglethorpe!
Stop by the MCXC garage sale tomorrow if you have a chance! Excited to raise some funds for the 2024 season!
Congratulations to our Mentor Program Leaders! We are increasing our focus on leadership and excited for these runners to lead the way!
Congratulations to Aaron Littleton for being named the Most Positive Boys Cross Country Athlete in Gwinnett by Positive Athlete Georgia! As a regional winner, Aaron is now eligible for a state wide award which will be announced next month. Congrats, Aaron! @PositiveAthGA
Congratulations to our 2024 XC captains!
Congratulations to MCXC alumni Camryn Petit and former MCXC/Track coach Tom Kutter for running the Boston Marathon today! Camryn ran 3:34 and Coach Kutter ran 2:48!
Mill Creek Grills Track win the GAC Classic tonight. Go Hawks!
In the girls 3200, Kat Creasman placed 4th to score points for the team, and Vivian McCulloch also scored points with her 6th place finish in 13:38-a 4 second PR! For the boys, Daniel Park placed 3rd in 10:30-a 7 second PR! Both boys and girls win the meet! Go Hawks!
In the boys 800, Lucas Meyer, Tyler Cloer, and David Hutkowski score valuable points! In the girls 800, Emi Hoang leads distance with a 10th place finish.
Evelyn Schlitz wins the GAC 1600 with a season best of 5:25! Katya Volk places 6th in 5:41 and Lilly Kate Cropp finishes 8th in a PR of 5:46! Great job, ladies!
Tyler Cloer wins the 9th/10th 1600 in a time of 4:45! Dain Jacobazzi places 2nd in a PR of 4:55 and Collin Nealy places 4th in 4:58! Great job, guys!
Gia Hoang wins the 9th/10th 1600 in 5:45, a 7 second PR! Sarah Hraga runs 6:30, a 7 second PR! Great job, ladies!
Gwinnett Daily Post @GDPsports
58K Followers 6K Following Covering high school sports, Georgia Gwinnett College, Gwinnett Stripers, Atlanta Gladiators and more. Contact us at [email protected]
Coach Gambrell | Pers.. @runtad
498 Followers 520 Following Follower of Christ | Husband to @teachlovesci | Coach @RunFreeTraining | @usatf Level 3 Endurance | @WorldAthletics Level 5 Endurance | #ConsistentToGreat
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Coach Jarv @JarvisUSHistory
2K Followers 1K Following Believer, Father of four Director of Media Operations, Elbert County Blue Devil Football
Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE Champions
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Mill Creek Girls Bask.. @MillCreekGBB
799 Followers 472 Following Scores, Updates, and Information about the Mill Creek High School Girls Basketball Program.
MCHS Basketball @MillCreek_MBB
1K Followers 403 Following The official twitter account for the Mill Creek Hawks Boys' Basketball team
Harvey Reports @MCHarveyReports
2K Followers 157 Following I am Harvey the Hawk, mascot, promoter of school spirit, and supporter of academic excellence at Mill Creek High School
Mill Creek Cheer @MillCreekCheer
624 Followers 114 Following All girl state champions: ‘09, 10, 12 COED State Champions: ‘19, ‘20, ‘21,’22
Will Hammock @willhammock
6K Followers 3K Following 🇺🇲🇺🇲🇺🇲 Sports editor, Gwinnett Daily Post @gdpsports Henry Herald, Rockdale/Newton Citizen, Clayton News-Daily
Rod Murrow, JD @RodMurrow
3K Followers 2K Following MileSplit, distance coach, frm Dir. of Ops for CYO. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.
Atlanta Track Club @ATLtrackclub
17K Followers 639 Following A nonprofit organization committed to creating an active and healthy Atlanta. Home to the @ajcprr 🍑 REGISTER TODAY at https://t.co/R4bx0DsHT0
Coaching Distance @CoachDistance
5K Followers 917 Following The online space for cross country and track coaches.
Milton Cross Country @xcmilton
864 Followers 974 Following 2017 Boys GHSA 7A State Champions, 11-time Best Overall Program Fulton County, 3xWingfoot Cup Champions, Top-10 B&G Georgia XC Program of the Decade 2010-2019
GHSA @OfficialGHSA
102K Followers 11K Following Official X (Twitter) source of the Georgia High School Association (GHSA). News, media and championship updates.
Jason Lane @lanedawg25
511 Followers 92 Following father of two awesome boys, principal of the best high school, and lucky husband of Lisa.
HigleyXCTF @HigleyXCTF
2K Followers 394 Following Was once told, 'You are not wrong,' by @CoachJTAyers
Mill Creek Soccer @MillCreekSoccer
824 Followers 186 Following Official Twitter of Mill Creek Soccer AAAAAAA Region 8 https://t.co/YA1Nffey8O
Chance Davis @chance_davis_
51 Followers 265 Following N. Forsyth GA 2029 #LB/RB statewrestler, laxDmiddie #track 200m school record holder, fbu showcase LB award, future stars MVP, FBU region champ, MS state champ
Elle081 @Elle08110
106 Followers 127 Following
Ashley Walker @AshleyWalker915
10 Followers 196 Following
Roy Cutshaw Jr @CoachCutshaw
76K Followers 2K Following Husband to Maria | Father to Saul & Josh | Have four legged fur babies |Recruiting Coordinator at Culver-Stockton College in Canton, MO | #CommitToThePAW
LCA Track & Field @LCA_Track_Field
24 Followers 141 Following The official X/Twitter Account of the LCA Track & Field MS and Varsity Team in Flowery Branch, GA. Led by Head Coach Josh Rowan (@jrowan65)
Lone_Wolf @MN__TC_24
40 Followers 3K Following
Brandy Young @BrandyYoun12319
76 Followers 3K Following
Nick Ercole @nickercole12
66 Followers 209 Following Starr’s Mill High School C/O 2025 - Track and Field - Long Jump, 400m, 200m, 800m - 3.5 GPA - 6’0
Aiden Howard @AidenHowardDT
91 Followers 114 Following Osbourne MS II C/O 2029 II H: 5’7 W: 165 II Honor Roll Student II Defensive Tackle II FBU Natl Champion II 2x FBU All Star
Jproonthego23 @jen_probst23
490 Followers 1K Following
Lincoln HS Track and .. @LHSTFXC
585 Followers 476 Following Official Twitter for Lincoln HS Track and Field and XC in Portland, Or.
Holly Baron @CoachHBaron
118 Followers 115 Following Alpharetta XC Head Coach, Distance Track Coach, & Math Educator (Ed.S)
Joyblessed @joyblessedx3
4 Followers 73 Following
Deotris 'Dee' Mize Jr.. @Deotris_MizeJr
109 Followers 295 Following C/o 2025 | 6'1 170 | CB #81 | Varsity Football | Mill Creek High School | 2022 7A GA State Champs | NCAA ID# 2310149294 | [email protected]
Lawrence High XC @LawrenceHighCC
634 Followers 392 Following Official Twitter of the Lawrence High School Cross Country program!
DeerCreekXC @DeerCreekXC
205 Followers 123 Following OK Boys State Champs: 2023; 10xChamps, Girls State Champs 2018,3xChamps; “The Tradition of Character & Excellence Instagram deercreekxc.oklahoma
Morgan Howard @morganhannah931
19 Followers 115 Following My favorite color is blue and I love hot chocolate
Lotoaez @lotoaez72191
23 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Toosough @toosough56360
106 Followers 1K Following
Littleton Adam @ALittleton67
39 Followers 104 Following
Chris Bowen @unclechrisbowen
746 Followers 3K Following Husband, Father, ELA instructor, Crisp County Track Head Coach, Ignite My Future Learning Leader, DEN STAR, TAPP Ambassador, STAR Teacher
Tammy Mellott @TammyMellott
3 Followers 18 Following
GHSA @GHSA933871
78 Followers 713 Following Official X (Twitter) source of the Georgia High School Association (GHSA). News, media and championship updates.
Leading Edge Fundrais.. @leadingedge_NGA
397 Followers 1K Following Helping Teams Reach Their Goals Across Georgia contact: Austin Lewin 352-262-3888/[email protected]
vaughn barbarin @BarbarinVaughn
123 Followers 336 Following
DrBuck @BuckBuc37513234
2 Followers 58 Following
Kim Zalewski @KimZalewski2
20 Followers 227 Following
NoBlisters Running Bl.. @NoBlistersRun
36 Followers 49 Following Running Blog for runners who run to eat, want new running songs, and just about everything else!
Coach Cary @coach_cary
2K Followers 5K Following UHSP XC/Track & Field Coach - Track geek - lucky husband of an exasperated wife - epically funny (in my own mind). https://t.co/Y0CnEi7wKz
Teetood @Teetood195439
0 Followers 62 Following “My concern about my reputation is with the people who I respect, my family, (GOD) the exceptional, I’m perfectly comfortable with my reputation with them”
Ted Villwock @TedVillwock
58 Followers 85 Following
Travis Techo @TravisTecho
27 Followers 33 Following Assistant Principal/Athletic Director at Mill Creek High School
melissa lolli @lolli_melissa
7 Followers 28 Following
Eric Sanchez @eric234566
667 Followers 3K Following 5’10 150/ football | Track & Field | New Caney High School | high jump 6’4 state relay team 2021 2023 Texas relay second round playoffs 2023 NCAA# 2401201541
Peter Pan @DaBeast80
59 Followers 1K Following
miles.gindlesperger @milesg88
133 Followers 234 Following C/O '25 DE/TE (6'2" 214 lbs) | 3.7 GPA | Mill Creek High School Bench 320, Squat 405, Power Clean 285 NCAA ID#2304891224 | PH: (678) 209-8695
Author Bruce Blizard @bruceblizard
614 Followers 2K Following Author of "Man of the Oval - John Chaplin and the International Legacy of WSU Track and Field". Head Cross-Country Coact at Richland (Washington) High School.
CoachColsonMCHS @CoachColsonMCHS
1K Followers 2K Following Married to Aukeela Bowers. ~~~Skylah's Dad ~~~. ~~~Fordham Alum
Johns Creek Cross Cou.. @JohnsCreekXC
75 Followers 113 Following The Official Twitter Page of Johns Creek High School Cross Country #JCXC
Lilly Kate @lillykatecropp
3 Followers 5 Following
WVU Tech Track/Cross .. @WVUTechXCTF
3K Followers 4K Following 4 x Mens XC RSC Champs 1 x Women's XC RSC Champs 37 Individual Conference Champs 53 National Qualifiers 21 All-Americans
MadDog17 @MadDogGolf
72 Followers 229 Following Maddux Ramer - Mill Creek High School Class of 2026, love all sports (except Soccer) but especially Golf. 4.0 GPA with focus in Engineering
Columbus State XC / T.. @CSUCougarsRun
568 Followers 391 Following Official page for Columbus State University Cross Country and Track & Field You can contact us at [email protected]
Will @Nomicalcasts
266 Followers 645 Following UNG Future Play-by-play announcer Esports: Nomical. Freelance Caster for Rainbow 6.
Coach Aaron Stallwort.. @CoachAjStall
3K Followers 2K Following Head TF Coach @ Bethel College (Kansas) | KCAC & NAIA | Aurora U Alum | Tracklete | STL made❤️✊🏾| Fill out a Free application TODAY⬇️⬇️
Andre Bevily @ABevily
32 Followers 98 Following
Evan Darm @E_Darm
202 Followers 513 Following
A 🥍🧗 @bergbua
2K Followers 5K Following
Mill Creek Football @MCFootballCoach
5K Followers 423 Following Official Twitter of Mill Creek Hawks Football • 2022 Class 7A State Champions • Head Coach: @coachjlovelady | #iMpaCt | #NIKETEAM
Gwinnett Daily Post @GDPsports
58K Followers 6K Following Covering high school sports, Georgia Gwinnett College, Gwinnett Stripers, Atlanta Gladiators and more. Contact us at [email protected]
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE Champions
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Mill Creek Girls Bask.. @MillCreekGBB
799 Followers 472 Following Scores, Updates, and Information about the Mill Creek High School Girls Basketball Program.
MCHS Basketball @MillCreek_MBB
1K Followers 403 Following The official twitter account for the Mill Creek Hawks Boys' Basketball team
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Harvey Reports @MCHarveyReports
2K Followers 157 Following I am Harvey the Hawk, mascot, promoter of school spirit, and supporter of academic excellence at Mill Creek High School
Mill Creek Cheer @MillCreekCheer
624 Followers 114 Following All girl state champions: ‘09, 10, 12 COED State Champions: ‘19, ‘20, ‘21,’22
Coach Hayes @GirlsMCHS
758 Followers 240 Following 'No one is better than all of us together', 2022 State Finalist
Atlanta Track Club @ATLtrackclub
17K Followers 639 Following A nonprofit organization committed to creating an active and healthy Atlanta. Home to the @ajcprr 🍑 REGISTER TODAY at https://t.co/R4bx0DsHT0
Coaching Distance @CoachDistance
5K Followers 917 Following The online space for cross country and track coaches.
GHSA @OfficialGHSA
102K Followers 11K Following Official X (Twitter) source of the Georgia High School Association (GHSA). News, media and championship updates.
Jason Lane @lanedawg25
511 Followers 92 Following father of two awesome boys, principal of the best high school, and lucky husband of Lisa.
Josh Lovelady @coachjlovelady
3K Followers 916 Following Blessed to be a husband, father and Head Football Coach @ Mill Creek HS
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
Kyle Merber⏱️ @TheRealMerb
37K Followers 773 Following Used to run, but now just talk about it @thelapcount | @citiusmag
Lincoln HS Track and .. @LHSTFXC
585 Followers 476 Following Official Twitter for Lincoln HS Track and Field and XC in Portland, Or.
Zach Panning @ZachPanning
2K Followers 557 Following
Jessica McClain @JessTonn
2K Followers 622 Following phx, az | 2:25:46 for 26.2 | Professional Marathoner for @brooksrunning | U.S. Olympic Marathon Team official alternate reporting for duty 🫡🇺🇸
Jarred Cornfield @JarredCornfield
939 Followers 210 Following Northern Arizona University Track & Field / Cross Country Associate Head Coach
Lawrence High XC @LawrenceHighCC
634 Followers 392 Following Official Twitter of the Lawrence High School Cross Country program!
Minster XC and Track @JessieMagoto
591 Followers 33 Following
Niwot Cross Country &.. @CrossNiwot
457 Followers 190 Following Official twitter of Niwot High School Cross Country and Track
DeerCreekXC @DeerCreekXC
205 Followers 123 Following OK Boys State Champs: 2023; 10xChamps, Girls State Champs 2018,3xChamps; “The Tradition of Character & Excellence Instagram deercreekxc.oklahoma
Wildwood Running @RunningWildwood
543 Followers 272 Following Empowering young female distance runners and their coaches. Instagram: @wildwoodrunningpdx
York Girls Cross Coun.. @yorkgirlsYDXC
401 Followers 176 Following Head Coach - Lauren DeAngelis Assistant Coaches Jimmy Kolb & Kelly Leonard The Official Twitter account for York Girls Cross Country
Coach Shannon Jarvis @Coach_SJarvis
2K Followers 1K Following Believer, Husband, Father. Head Football Coach Elbert County High School
Luke Syverson @CoachLukeSy
1K Followers 973 Following Berry College Head M&W Track & Field/Assistant XC Coach/Kamiakin HS, WSU and EWU alum, FCA, YL My opinions are my own
Hendrix XC/T&F @HendrixTFXC
217 Followers 61 Following Official Twitter of #HendrixWarriors men's and women's cross country and track and field. #WarriorUp
David Melly @davidmellyruns
8K Followers 575 Following Something's lost and something's gained in living every day. runner | writer | talker | cynical idealist. words & pods for @CitiusMag
Jake Wightman @JakeSWightman
12K Followers 543 Following 🇬🇧 @NewBalanceUK Athlete | World Champ 🌍 | Olympian
Travis Techo @TravisTecho
27 Followers 33 Following Assistant Principal/Athletic Director at Mill Creek High School
Mario García Romo @mariogarciaromo
3K Followers 318 Following @on_running • OAC athlete • @olemisstrack alumnae • Spanish Middle Distance Runner • Chemist • Charro
Low Stick Podcast @LowStickPodcast
166 Followers 156 Following Low Stick Podcast is designed to give you an educational running podcast in roughly 30 min. Hosted by Eric Dettman and Jason Retz.
Splitz The Banana @FastBananas
36 Followers 95 Following Finally, the information all runners need in one place. - Online Running Subscription/Community - Gift Box For Runners - https://t.co/BcLs4gBpp4
Johns Creek Cross Cou.. @JohnsCreekXC
75 Followers 113 Following The Official Twitter Page of Johns Creek High School Cross Country #JCXC
Midwest Distance Foru.. @MidwestDisForum
237 Followers 131 Following
Ridgeland T & F @RidgelandTf
126 Followers 155 Following Track and Field program at Ridgeland High School in Rossville, GA.
Susanna Sullivan @ssulli10
303 Followers 64 Following
Georgia TF XC Coachin.. @tfxccollective
313 Followers 605 Following Sharing ideas and resources to advance the sports of Track and Field/Cross Country in Georgia.
SoundRunning @sound_running
3K Followers 472 Following Events, Training, & Custom Apparel (The Ten, Track Fest, Brooks PR Invite, Sunset Tour, Cross Champs)
Minority Track & Fiel.. @MinorityTFXCGA
831 Followers 388 Following The MTFXCCGA is committed to creating a positive and informative environment where issues can be examined closely, debated sincerely, and resolved honestly.
BTXCCoach @CoachBtxc
61 Followers 35 Following
AllatoonaBucsTrack @AllatoonaTrack
530 Followers 187 Following
Caryl Smith Gilbert @coachcarylsg
5K Followers 307 Following Georgia Bulldogs Director of Track & Field (@UGATrack). Elevate your mind above the norm. You only deserve what you BELIEVE & WORK for. 🐶🐶🐶
Relay @Relay_site
519 Followers 46 Following Relay is a group of elite runners and running content creators publishing the most creative and collaborative running content on the internet.
NB Indoor Grand Prix @NBIndoorGP
4K Followers 499 Following One of the top professional indoor track and field meets in the world. Part of the #WorldIndoorTour Gold series. February 4, 2024 at @thetrackatnb.
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Coach David Silversmi.. @David_Ryan_Si
497 Followers 312 Following Waganakising Odawa/Diné. Ferris ‘13/MSU ‘16. Michigander✋🏽 in NOLA⚜️. Asst. distance coach @ Tulane.
North Gwinnett Track .. @northtfxc
70 Followers 62 Following North Gwinnett H.S. Track and Cross Country
Dipen Shah @Dipen215
417 Followers 65 Following Building results and broadcast technology for live sports.
Morgan Beadlescomb @morg_bead
1K Followers 333 Following M.S. Electrical Engineering| Running Enthusiast| Very Nice Track Club
Peachtree Ridge XC @PRidgeXC
24 Followers 25 Following Official Twitter of Peachtree Ridge XC | 2008 Boys State Champs; 2013 Girls State Champs | 2010 Boys Region Champs; 2011, 2012, 2013 Girls Region Champs 🏆
VSU XC/Track @VSU_XC_TF
410 Followers 64 Following The official account of VSU's men's & women's cross country team. Look up and take another!
Talitha Diggs @DiggsTalitha
3K Followers 46 Following i run in circles for a living 💅🏾 Adidas professional athlete
Melissa Jefferson ✨ @Melissajanae21
5K Followers 471 Following NIKE Athlete ✨| Daddy’s Donor 🤞🏽| World Championships 4x1 Gold Medalist ✨| U.S. Outdoor 100m Champion ✨| 60m Indoor National Champion ✨|
🏆 Twanisha Terry�.. @TeeTeeTerry_
21K Followers 802 Following Fear NOTHING when I'm on the track • In & Out 👊🏾 • Welcome Teebabies 💕• USC ✌🏾Nike • IG: canonlybeme__
Alaysha ‘Lay’ Joh.. @ImJustLaylay
10K Followers 777 Following Independent USA Professional Track & Field Athlete IG: @imjustlaylay
Matt hudson-smith @mattonthefloor
9K Followers 567 Following Olympian insta: matthudsonsmith I run circles🏃🏾
Grant Fisher @Phresh_Fish
7K Followers 2K Following
Shaunae Miller-Uibo @Hey_ItsShaunae
15K Followers 586 Following God First Adidas 400m Olympic Champion 400m World Champs Silver Medalist 400m World Youth & World Junior Champion 400m World Indoor Bronze MedalistUnion Grove Boys’ Track and Field team are the Region 2AAAAA Champions!!
EVERYBODY EFFORT EVERYDAY Men 3-Peat the @SAA_Sports Outdoor T&F Championships and re-break their SAA scoring record. Women finish runner up for first time in Outdoor history and break their own score record with 211pts. So ❤️ this team #WeAllRow
4/23/2024 GHSA 7A - Region 8 2024✅ Long Jump 1st || 24’2 New Pr ‼️ (Stadium Record) Triple Jump 1st || 46’9 New Pr ‼️(School Record) 4x100 1st || 41.85 First Leg @AllenBordley @MilesplitGA @GDPsports @MCBoysTandF
Buford Girls, Mill Creek Boys Win 8-AAAAAAA Track and Field Titles bit.ly/3W7LH05
Blessed with support from my team and the community to achieve these goals as a unit. @MCXCDistance @MCFootballCoach @MCHawksOfSteel @MC_Recruiting @coachjlovelady @RecruitGeorgia @coachdowns_gary @austinbutler_AB @CoachAustin4
The girls 4x800 are our 1st DAC qualifiers for sectionals on today! Congratulations Sasha, Ariel, Laura, and Allyson! 💪 @DaculaAthletics @CoachE19141 @CoachWarnock4 @dhsFLW @daculastuco @DirtyDacSports
As we prepare for playoff baseball, the Mill Creek High School Baseball program would again like to thank our 2024 sponsors for their support this season. #mchawksbaseball
Finished the drill. Boys go out of Region 6-6A on top with a Region Championship and girls finish runner-up! @AllatoonaXC @toona_athletics
Mill Creek Grills Track win the GAC Classic tonight. Go Hawks!
We broke our own school record by 2 seconds in the 4x200 today at the GAC Classic! @MCHawksOfSteel @MC_Recruiting @MCXCDistance @MillCreekHawk @MCFootballCoach
Interested in running cross country? Sign-ups are next week! @MCXCDistance
Always great to have MC Alumni come back and visit. @TrajenGreco and @joshanglinn college coaches have told me they are already making an iMpaCt in spring ball ! #MCAlumni #iMpaCt
We broke the school record in the 4x100 and the 4x200 today! @MC_Recruiting @MCXCDistance
This is the tweet…. Fueled by a HUGE night from Bree Brooks, a late boost from Anna Warren and a heroic effort from the 4x400m Relay Team with the money on the line…The #LadyTigers outlast Buford to claim their 1st Gwinnett County Track and Field Title in School History!!!
HS Athletes: Make your coach's life easy by... - Looking at the heat sheets and figuring out when you should start your warm-up. Confirm with them, but do the work first. - When your race is over, ask if they need help with anything, possibly getting splits for teammates.
Join us April 16th in the AHS Media Center to learn about our program, meet returning runners, & the coaches! Complete the Committed to AHSXC 2024 form to show your interest & receive your tshirt from one of our captains! docs.google.com/forms/d/e/1FAI…
Be honest that... In the 800m it's going to hurt from 500m to the end. In the 1600m you'll have to cover a move if you want to race to your fitness level. In the 3200m you can't let the pace slow on laps 5, 6, and the first half of 7. "Be comfortable being uncomfortable"
Monday the team went against North Gwinnett on a gorgeous afternoon and Tuesday they braved the rain against Winder Barrow. Boys went 2-0 and girls 1-1. Way to go Hawks!
Hobbs Kessler gets the bronze! 🥉🇺🇸 Kessler ran 3:36.72 to finish just behind Cole Hocker for Bronze at #WICGlasgow24 👏 #JourneyToGold
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