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It’s time to get running! New Runner Interest Meeting this Thursday at 6:30 pm in the Media Center at Allatoona. @AllatoonaTrack @toona_athletics
Look forward to what he can do at the next level!
Look forward to what he can do at the next level!
Great addition to our team this season! Way to go Bryce!!
Great addition to our team this season! Way to go Bryce!!
Great bunch of athletes!
Great bunch of athletes!
Finished the drill. Boys go out of Region 6-6A on top with a Region Championship and girls finish runner-up! @AllatoonaXC @toona_athletics
Allatoona Basketball @AllatoonaHoops
1K Followers 506 Following Welcome to the official Twitter for Allatoona High School's Boys Basketball Program #GoBucs https://t.co/ZL2lKawDz3.Steven Kesser @kesser_steven
220 Followers 776 Following Allatoona High School c/o 2023 | RB/LB/ATH | 5’11 215lbs | 4.31 GPA | 1380 SAT | Bench: 285lbs | Squat: 405lbs | PC: 280lbs |Allatoona Athletics @toona_athletics
2K Followers 282 FollowingBj Cohen @Bjcohen001
217 Followers 2K Following Allatoona High School 🏈 Cornerback/wide receiver 5’11 165lbs Class of ‘23 18|email:[email protected]|phone :6785313044Atlanta Track Club @ATLtrackclub
17K Followers 639 Following A nonprofit organization committed to creating an active and healthy Atlanta. Home to the @ajcprr 🍑 REGISTER TODAY at https://t.co/R4bx0DsHT0Coach Gambrell | Pers.. @runtad
498 Followers 519 Following Follower of Christ | Husband to @teachlovesci | Coach @RunFreeTraining | @usatf Level 3 Endurance | @WorldAthletics Level 5 Endurance | #ConsistentToGreatMilton Cross Country @xcmilton
864 Followers 974 Following 2017 Boys GHSA 7A State Champions, 11-time Best Overall Program Fulton County, 3xWingfoot Cup Champions, Top-10 B&G Georgia XC Program of the Decade 2010-2019Kennesaw State TFXC @KSUTrackFieldXC
5K Followers 825 Following Your official Twitter home for the Kennesaw State men's and women's track and field and cross country programs. #Hootyhoo | #ThinkBiggerAllatoona Softball @AHSBucsSoftball
453 Followers 191 Following Region Champions (2012, 2013, 2017) Elite 8 (2010, 2011, 2012, 2014, 2015, 2017, 2018) State Runner-Up (2010, 2017)GHSA @OfficialGHSA
102K Followers 11K Following Official X (Twitter) source of the Georgia High School Association (GHSA). News, media and championship updates.Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE ChampionsMill Creek XC and Dis.. @MCXCDistance
839 Followers 757 Following 2021 and 2012 Boys XC State Champions! 2015 Girls XC State Champions! Boys 12x/Girls 4x Region Champs, Boys 4 x and Girls 3 x Gwinnett Co ChampionsCoach Adam Ward @adw2325
703 Followers 1K Following Christian, father, husband, coach & avid runner. Enjoy reading books (on running/fitness) and spending time w/ good friends. Love coaching and distance running!Coach Henson @Parkview_TF
1K Followers 3K Following Christian/Dad/Husband/Son/Director of Parkview T&F/Parkview Express/GATFXCCA President/NHSTFXCCA President-ChairmanChrystal Moore Photog.. @ChrysMoorePhoto
844 Followers 106 Following Freelance & MaxPreps Sports Action Photographer | IG: @ChrysMoorePhoto | @blkwomenphoto @womenphotograph | © ImagesPickett's Mill ES �.. @PickettsMillES
1K Followers 324 Following A Leader in Me Lighthouse Certified Elementary School where our 🏴☠️ staff and students are #AnchoredinLeadership 🏴☠️☠️⚓️🦜Allatoona Volleyball @AllatoonaVB
533 Followers 362 Following 2019 STATE CHAMPIONS, 2018 State Runner-up; Area/Region Champions 2010-12, 2014-15, 2018. State playoffs 2010-22.Shery Pirtle @PirtSher
64 Followers 5K FollowingEadie Okoro @EadieOkoro37899
74 Followers 5K FollowingAlisha Sweazey @SweazAli
66 Followers 5K FollowingElsie-mae Tommolino @mae_elsie93179
64 Followers 5K FollowingSanjuanita Vonsoosten @Sanjuanita65721
49 Followers 5K Following[email protected] @lizjackline
43 Followers 127 FollowingTriston @Triston264191
0 Followers 6 Following | 6’4 | Allatoona High School | Track & Field | 110m hurdles | 300m hurdles | high jump | long jump |Tyler Smith @TylerSmith85314
0 Followers 1 FollowingFran Mahan @CoachMahan_1
704 Followers 812 Following Proud Husband @Saramahan111, Father, and Allatoona Defensive Cord/LB Coach #EATKym Radisovich @radisovich54217
30 Followers 5K FollowingLatrice Khounborine @LKhounbori97904
45 Followers 5K FollowingAdelaide Goodlett @goodle_adelai
67 Followers 5K FollowingKaden Gordon @KadenG130
28 Followers 74 Following NCAA ID #2404269127|Allatoona HS c/o 2027|Track & basketball| 400m-53.15, 800m-2:05.15, 200m-24.32|Current GPA 3.5|contact: 404-558-0608Luis Espino @LuEspino
107 Followers 178 Following I am blessed! The forgiveness of a Savior, a husband to an amazing woman, and a father to 3 amazing boys, 1 ❤️ daughter, & 2 wonderful foster daughters...WORD!Sue Kuhta @kuhta_su
55 Followers 5K FollowingAngele Cashon @AngeleCash91239
65 Followers 5K FollowingRiya Favorite @RiFavori
52 Followers 5K FollowingMenaal Phillips @MenaaPhilli
44 Followers 5K FollowingRosha Mcgafferty @RosMcgaffer
72 Followers 5K FollowingNorah Sperier @NSperier73816
68 Followers 5K FollowingChristeen Pozzi @PoChriste
64 Followers 5K FollowingNatalia Urie @nata_urie
46 Followers 5K FollowingManha Vielma @ManhaVielm18160
67 Followers 5K FollowingMichal Drouin @MichaDroui
64 Followers 5K FollowingCalliope Neuenschwand.. @neuenschwa51985
95 Followers 5K FollowingBeatrice Saddat @BeatricSad
33 Followers 5K FollowingTonda Servatius @servatius56100
71 Followers 5K FollowingJesse Shoplock @JDShoplock
72 Followers 249 Following 💯 Believer in God - Love my Family and my Country 🇺🇸🇺🇸🇺🇸Adelaide Deprey @DepAdelai
51 Followers 5K FollowingTriston Simon @TristonSimon5
21 Followers 33 Following 6’5/180 | SF | PF | Allatoona High School | 2024| [email protected] |Coach Randy Reed @CoachReed_AHS
919 Followers 1K Following devoted husband, loving father! Assistant Head Coach at Allatoona High SchoolDawn Stelb @DStelb79400
33 Followers 5K Following4L_kaisercriss @kaiser32criss
71 Followers 74 Following 6’0 175 Cb/Wr Class of 2025 Allatoona football 3.3 gpaLewis Nganga @LewisNganga02
81 Followers 276 Following 📍Allatoona high school // co’25 // basketball // guard // 6’0// 155 lbs // #2 // email- [email protected] // # (678) 920-8256 //Vashti Natale @vash_nata
44 Followers 5K Followingbrian robinson @GaTechTrack
418 Followers 671 Following Assistant Track and Field/Cross Country coach/ Director of recruiting coordinator for Georgia TechCaroline Dean @CarolineDe51684
1 Followers 5 FollowingDee @Iamdeephillips
179 Followers 641 FollowingHillary Cook @hillarycook123
9 Followers 50 FollowingLibrada Mccleery @MccleerLibrad
33 Followers 5K Followinglandon ortega @Landonortega13
60 Followers 75 Following |class of ‘27| allatoona high school| 2x nysa all american |3.87 GPA| contact 470-551-7770|Julio Varty @JulioVart
49 Followers 5K FollowingBryce Stack @bryce_stack
209 Followers 344 Following Allatoona class of 2024|football and baseball| 5”9 175| ss/db | gpa: 3.7 email:[email protected] |instagram:bryce_stack08Gabe Geday @GabeGedayy
61 Followers 120 Following Allatoona High School Football| Speedy Good Route Running Wr | 5’11 140| c/o 2027 | 3.2 Gpa| Football | Track | Ig: _10.gabe | [email protected]Aviana Heagy @avia_he
34 Followers 5K FollowingSimonne Arlia @arl_simon
31 Followers 5K FollowingAllatoona Football @ahsbucsfootball
4K Followers 555 Following Official Twitter of AHS Football: State Champ (2015) Region Champs (‘11, ’14, ’15, ‘20) Playoffs('10, '11, '12, '13, '14, '15, '16, ‘17, ‘18, '19, ‘20, ‘21,'22)Allatoona Basketball @AllatoonaHoops
1K Followers 506 Following Welcome to the official Twitter for Allatoona High School's Boys Basketball Program #GoBucs https://t.co/ZL2lKawDz3.Allatoona Athletics @toona_athletics
2K Followers 282 FollowingBj Cohen @Bjcohen001
217 Followers 2K Following Allatoona High School 🏈 Cornerback/wide receiver 5’11 165lbs Class of ‘23 18|email:[email protected]|phone :6785313044Atlanta Track Club @ATLtrackclub
17K Followers 639 Following A nonprofit organization committed to creating an active and healthy Atlanta. Home to the @ajcprr 🍑 REGISTER TODAY at https://t.co/R4bx0DsHT0Coach Gambrell | Pers.. @runtad
498 Followers 519 Following Follower of Christ | Husband to @teachlovesci | Coach @RunFreeTraining | @usatf Level 3 Endurance | @WorldAthletics Level 5 Endurance | #ConsistentToGreatMilton Cross Country @xcmilton
864 Followers 974 Following 2017 Boys GHSA 7A State Champions, 11-time Best Overall Program Fulton County, 3xWingfoot Cup Champions, Top-10 B&G Georgia XC Program of the Decade 2010-2019Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachUSTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].Kennesaw State TFXC @KSUTrackFieldXC
5K Followers 825 Following Your official Twitter home for the Kennesaw State men's and women's track and field and cross country programs. #Hootyhoo | #ThinkBiggerTony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyhollerGHSA @OfficialGHSA
102K Followers 11K Following Official X (Twitter) source of the Georgia High School Association (GHSA). News, media and championship updates.Marietta XC @MariettaHSXC
198 Followers 33 Following 2017, 18, 20, 21,22, & 23 Girls State Champions 2014, 15, 20 & 22 Boys State Champions 2015 Boys NXN SE ChampionsAllatoona Baseball @ahsbucsbaseball
2K Followers 396 Following Official Twitter of Allatoona Baseball: Region Champs (2011, 2014,2015,2016, 2017, 2018, 2021) State Playoffs (2011-2012; 2014-2023) HC Keith HansenGeorgia Tech Track & .. @GT_trackNfield
9K Followers 89 Following The official account of the running, jumping, throwing & vaulting Yellow Jackets #StingEm🐝👟Georgia Track + Field @UGATrack
30K Followers 188 Following Official Twitter Account of Georgia Track & Field and Cross Country 🏆 2018 Indoor National Champions 🏆 2018 Outdoor National ChampionsMill Creek XC and Dis.. @MCXCDistance
839 Followers 757 Following 2021 and 2012 Boys XC State Champions! 2015 Girls XC State Champions! Boys 12x/Girls 4x Region Champs, Boys 4 x and Girls 3 x Gwinnett Co ChampionsCoaching Distance @CoachDistance
6K Followers 917 Following The online space for cross country and track coaches.Gainesville XC/Track @RedElephant_XC
413 Followers 213 Following Gainesville High XC/Gainesville High TrackFran Mahan @CoachMahan_1
704 Followers 812 Following Proud Husband @Saramahan111, Father, and Allatoona Defensive Cord/LB Coach #EATLuis Espino @LuEspino
107 Followers 178 Following I am blessed! The forgiveness of a Savior, a husband to an amazing woman, and a father to 3 amazing boys, 1 ❤️ daughter, & 2 wonderful foster daughters...WORD!Jesse Shoplock @JDShoplock
72 Followers 249 Following 💯 Believer in God - Love my Family and my Country 🇺🇸🇺🇸🇺🇸Triston Simon @TristonSimon5
21 Followers 33 Following 6’5/180 | SF | PF | Allatoona High School | 2024| [email protected] |Coach Randy Reed @CoachReed_AHS
919 Followers 1K Following devoted husband, loving father! Assistant Head Coach at Allatoona High SchoolTulane XC & TF @GreenWaveXCTF
3K Followers 63 Following The official Twitter of the 2023 AAC Women’s Cross Country Champions. #RollWave🌊Benji Morrell @bmorrell87
673 Followers 658 Following Proud Principal of 🏴☠️Pickett’s Mill Elementary School....Husband....Dad.....Dr. Morrell & Proud to be an ETSU Buc, KSU Owl, LMU Railsplitter, and LU Flame!brian robinson @GaTechTrack
418 Followers 671 Following Assistant Track and Field/Cross Country coach/ Director of recruiting coordinator for Georgia TechMaine Track & Field @MaineTF
1K Followers 185 Following Official Twitter of Men's and Women's Indoor/Outdoor Track & Field 🎽 | DI Member of @AmericaEast 🏅 | @BlackBearNation 💙 | XC: @MaineXC |Hillary Cook @hillarycook123
9 Followers 50 Followinglandon ortega @Landonortega13
60 Followers 75 Following |class of ‘27| allatoona high school| 2x nysa all american |3.87 GPA| contact 470-551-7770|Gabe Geday @GabeGedayy
61 Followers 120 Following Allatoona High School Football| Speedy Good Route Running Wr | 5’11 140| c/o 2027 | 3.2 Gpa| Football | Track | Ig: _10.gabe | [email protected]Bryce Stack @bryce_stack
209 Followers 344 Following Allatoona class of 2024|football and baseball| 5”9 175| ss/db | gpa: 3.7 email:[email protected] |instagram:bryce_stack08Purdue Track & Field .. @PurdueTrackXC
11K Followers 345 Following The official Twitter account of the Purdue Track & Field and Cross Country program. 2017 Women's B1G Outdoor Champions.Louisiana Ragin’ Ca.. @RaginCajunsTRK
4K Followers 542 Following The OFFICIAL account for Louisiana Ragin' Cajuns Track and Field / Cross Country. Visit our recruiting page below. IG: RaginCajuns_TRK #GeauxCajuns ⚜️Maddie Waston @madd45234
1 Followers 13 FollowingCoach Cary @coach_cary
2K Followers 5K Following UHSP XC/Track & Field Coach - Track geek - lucky husband of an exasperated wife - epically funny (in my own mind). https://t.co/Y0CnEi7wKzJacob Longacre @CoachLongacre58
946 Followers 1K Following Special education teacher 🧑🏫 OL Coach/Wrestling Coach at North Cobb HS 🔸🔸🍢. 2nd Thessalonians 3:10✝️Villanova Track & XC @NovaTrackXC
10K Followers 171 Following Welcome to the official home of Villanova University's Track & Field/XC teams and proud member of the @BIGEAST Conference. \\V// #NovaNationAllatoona Volleyball @AllatoonaVB
533 Followers 362 Following 2019 STATE CHAMPIONS, 2018 State Runner-up; Area/Region Champions 2010-12, 2014-15, 2018. State playoffs 2010-22.Athletics - Cobb Coun.. @CCSD_AD
3K Followers 736 Following The official account for high school athletics in the Cobb County School District. Instagram: CCSD_ADVT XC & DISTANCE @VTHSXC
1K Followers 2K Following Boy D1 champ '99,15,16,19&20 Track '16 Girl D1 champ 03,04,05,06,07,09,10,11,12,13,14,15,16,17,18,19&20 NE champ 03,10,11,16,18&19 NXN 10,11&18Oglethorpe Cross Coun.. @GoPetrelsTrack
361 Followers 102 Following The Official Twitter Account of Oglethorpe University Cross Country/Track & FieldCal XC/Track & Field @CalTFXC
13K Followers 348 Following The official Twitter page for Cal Track & Field and Cal Cross Country. Follow us for updates, results, and more! Making everywhere we run #BearTerritoryDuke Track & Field an.. @DukeTFXC
18K Followers 322 Following Official account of Duke Cross Country and Track & Field | 21’, ‘22, and ‘23 Women’s ACC Champions 🏆😈 | Instagram: DukeTFXCUNC Track & Field •.. @UNCTrack_Field
19K Followers 241 Following Official Twitter for The University of North Carolina Track & Field/Cross Country teams | Instagram: unctrack_field | #GoHeels👣Virginia Track & Fiel.. @UVATFCC
16K Followers 364 Following The official Cross Country and Track & Field Twitter account of Virginia Athletics #GoHoosDavid Pollack @davidpollack47
407K Followers 332 Following 𝐅𝐚𝐢𝐭𝐡. 𝐅𝐚𝐦𝐢𝐥𝐲. 𝐒𝐩𝐨𝐫𝐭𝐬. | @PollackFF | @familygoalspod | Advisor: https://t.co/YpLz75LyWWNAU Track & Field/XC @NAUTrackFieldXC
11K Followers 227 Following The official account of Northern Arizona University Cross Country and Track & Field. ‘16, ‘17, ‘18, ‘20, ‘21, ‘22 Men’s D1 XC National Champions 🏆🏆🏆🏆🏆🏆New Mexico XC/T&F @UNMLoboXCTF
9K Followers 176 Following 2015 & 2017 NCAA XC Champions 🏆 26 Mountain West Championships 🏆 10 NCAA Individual Champions 🏆 1 Collegiate Record Holder 4️⃣ 2020 Olympians #WeAreNMKara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.Colorado Buffaloes Tr.. @CUBuffsTrack
14K Followers 313 Following Official Colorado Buffaloes XC/Track & Field. Eight-time NCAA XC Champions. #GoBuffs #CUBuffsCoach the Coaches @WinningCoaches
86K Followers 469 Following Providing coaches & ADs with ideas to think about as they seek to maximize the overall growth & development of their team members.Sports Psychology @SportPsychTips
185K Followers 2K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.Rhett Howard @RhettHoward5
141 Followers 226 Following Allatoona Buccaneers 🏈 LB, 🏀 PF, track and field: 100m-11.35, 200m-22.63; c/o 2024; 6’1 lbs 180 lbs; 4.1 GPA [email protected]Kali Besse @BesseKahli2716
9 Followers 50 FollowingHabersham Central TF/.. @HabHSTF
131 Followers 369 Following Official twitter of Habersham Central High School T&F/XC Coaches: Jonathan Long (TF) [email protected], Kaylee Bosley (XC) [email protected]Marietta Track & Fiel.. @MariettaTrack
309 Followers 116 Following Marietta Track and Field HighlightsDavid Cintron @CoachCintron22
225 Followers 475 FollowingAustin truman @Austin2Truman
12 Followers 24 Following 2026-Allatoona high school East Cobb 2b/SS was ranked in state (track/basketball/baseball) athlete 4.29GPABeth Schumaker @SchumakerBeth
1 Followers 3 FollowingEVERYBODY EFFORT EVERYDAY Men 3-Peat the @SAA_Sports Outdoor T&F Championships and re-break their SAA scoring record. Women finish runner up for first time in Outdoor history and break their own score record with 211pts. So ❤️ this team #WeAllRow
Farewell to a great group of seniors, very proud of the these kids. Hard working kids on the field and in the classroom. They battled to the last batter. @ahsbucsbaseball
Congrats to Buc STUDENT Tahir Hines @tahir_hines on signing with Samford University Men’s Track and Field @Samford_XCTF yesterday! #GoBucs #AnchoredInExcellence @CobbSchools @cobb_sports @mdjonline
Congrats to Buc STUDENT Bryce Stack @bryce_stack on signing with University of Findlay Football @UFOilersFB yesterday! #GoBucs #AnchoredInExcellence @CobbSchools @cobb_sports @mdjonline
The girls 4x800 are our 1st DAC qualifiers for sectionals on today! Congratulations Sasha, Ariel, Laura, and Allyson! 💪 @DaculaAthletics @CoachE19141 @CoachWarnock4 @dhsFLW @daculastuco @DirtyDacSports
GO BUCS! 😤💪🙌
Johns Creek vs Allatoona High School Soccer 📺Livestreams: bit.ly/Cbssoccer GHSA State Girls Soccer Championships today @ 6p. @allatoonasoccer @Mike_Jantzen @JDShoplock @aedenson @toona_athletics @jillmosier4813 @jcgladiators @JC_GirlsSoccer @JC__GirlsSoccer @FCS_JCHS
New PR, 21 coming soon
Huge thx to our @allatoona_hs @AllatoonaTrack member who helped open 🚗 doors today in our 🏴☠️ 🚗 line!! #AnchoredinLeadership
I had jv county on tuesday and wednesday for the 400 I qualified to the finals with a 53.64 and placed second in the finals with a 52.37 to get a new pr in the 400.
Huge thanks to @jerseymikes for recognizing our Athlete of the Week - Track and Field's Gabe Carson with a free sub! We know he's #AStudentAbove, and we are thankful you see him too! #GoBucs #AnchoredInExcellence #BucNation @CobbSchools @cobb_sports
Congrats to Track and Field's Gabe Carson on being named Athlete of the Week! Read more about him from Journalism Staff Reporter Catherine Golovin at buff.ly/3VGixVo #GoBucs #AnchoredInExcellence #BucNation @CobbSchools @cobb_sports
I have been using this for myself and with some teams I have coached. It's a very easy to learn routine, that provides great benefits to core strength!
Core X This is a simple routine, but as Thelonious Monk said, "Simple ain't easy." Middle-age marathoners have knocked out two sets of this, with no rest, after 2+ hour runs. HS kids with good strength levels can do the same. Younger kids: 15-20 sec breaks between exercises?
If you’re a 400m runner and not competing weekly you have to run intensive tempo or longer intervals 250-350 @ 90-95%. Don’t except to run a good 400 if you’re only running flys & 150s w/out competing on a weekly basis. Competitions are you lactate work if you’re a minimalist
McDonald misses his last attempt at 5.03m but will stand on the podium in 8th place! He will become @berrycollege first Mens Indoor D3 All-American! #WeAllRow
The opportunity to compete in high school track is a gift. Don't assume you'll have more fun as a collegiate athlete or as a fast adult road racer. Focus on the next meet and savor the chance to compete in your school's uniform. Let's go!
Huge thx to our @allatoona_hs @AllatoonaTrack member who helped open 🚗 doors today in our 🏴☠️ 🚗 line!! #AnchoredinLeadership
There are no magic workouts and there are dozens of ways to train. With that in mind... • Trust your coach • Simply do the workout you're assigned • Take your easy days easy • Be ready to compete every time you toe the line Simple. Not easy, but simple. Let's go!
A little rain doesn’t stop the wave 😤 #RollWave🌊 | #RunWave👟 | #SetTheStandard📈 | #nWo🏆