Kaizen @LivingInKaizen
Finding Bliss through Mindful Meditation in Times of Technological Uproar Head in the clouds Joined March 2020-
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People pay popstars $200 to hear life sucks and love is painful. But no one is willing to pay @DejaRu22 £33 to hear that they are unstoppable. (Which you are) Sad. Terminate helps hundreds to win day in day out. Decide to be better now. Start here: gumroad.com/a/465794163
THE MOST COMMON EMOTIONAL STATES AND ASSOCIATED ENERGY LEVELS REPRESENTED IN PHYSICAL CONDITON Every individual experiences a wide range of emotions on a daily basis. This has a direct effect on how we move, talk and what kind of energy we pour into the world. [THREAD]
Start comparing your thoughts with your posture. Your body is a physical representation of your thoughts. Do you slouch or are you upright? Do you breathe deep or shallow? Fix your thoughts and fix your posture.
@LivingInKaizen When you leave some people behind You also get a chance to meet new people.
Stop doing these 3 things to fix your posture: ⁃Looking down on your phone ⁃Negative thoughts ⁃Shallow breathing Fixing these thing will help your posture and your outlook on life.
@LivingInKaizen Solid advice! Sun Salutations are also great to fix your posture.
@LivingInKaizen Hit me with that strong posture reminder, right when I needed it Rule number 3 Thank you, brother.
Stop looking at your phone like a GEEK. Instead of rounding your back and looking down, hold your phone up. This will improve your physical representation and reduce your phone time. Fixing your phone position is one of many steps towards a healthy posture.
Stop your shoulders from hanging forward. Upright posture with small focus will do your meditation practice more good than slouching with your shoulders. Also your ability to breathe will improve. Use upright posture to maximise your meditation practice.
@LivingInKaizen Good physical posture helps to sustain a good spiritual posture. 🔥
@LivingInKaizen It is said, the depths of one's practice is reflected in their posture If you can't focus your attention enough to sit upright, you can't effectively focus on anything.
Start aligning your vital points. Your body is a system where each part interacts with many others. Mis-alignment in one part will cause mis-alignment in the surrounding area. Fix the alignment from the bottom up.
@LivingInKaizen From there keep your upright posture throughout the rest of the day You will notice how changing your posture also positively influences your confidence and feelings
@LivingInKaizen Half lotus Takes effort to get used to But when mastered, allows you to sit upright indefinitely A strong, upright sitting position is most conducive to deep meditative practice.
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Dead bodies look so inhuman. The inanimation makes them seem alien. Seeing them gives you the feeling that life is not only of the body but of the soul. Reminds me of when Emerson said “man is a stream whose source is hidden. Our being descending into us from we know not whence”
@EuropeanRevolt Yep, just lotus, straight back, relaxed shoulders. Lying down works too if you do a bodyscan meditation before falling asleep to scan your body for sickly-feeling parts with your conscious attention. Like a beam of light hunting for physical internal feelings of rot.
Guru "I have multiple income streams" Also Guru $0.41 from Dividends $5 saved from a burger voucher $22 from DOGE profits $17 in Gumroad affiliate income $20 from 2 sales of your mindset e-book $1700 from his day job
I thought we had settled this a long time ago. Men without the status and ability to fuck her the first time meeting her will take the friendship route to delay their rejection as long as possible.
If your parents are not rich but still afford to give you a beautiful life, appreciate their sacrifices.
$CHAIN is at a big low, 2 partnerships announced this week, will blow up after market correction stops. Get a bag!
Welcome to the #CryptoNews that actually help you!
#INSUR is 24 hours fresh, new insurance platform, 6M #MarketCap, immense potential. #LCX got big news two days ago, DEFI with orders for @Uniswap, #STO Launchpad. Stay tuned, more coming every day !
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The type of perspective all these "gurus" dont want to hear What are your thoughts on this?
Self-improvement is a modern disease disguised as a cure.
My grandma gave me my first $100 bill as a kid after a successful trip to Vegas Kept it in a Dale Earnhardt Jr. nascar coin purse (older bro had a Jeff Gordon)& found it years later, a euphoric childhood experience One of the times I think of in mediation to tune into abundance
It's Friday. What book are you reading this weekend?
Meditation requires focused intent & consistency.
Don’t fall for this trap. You don’t need to buy fancy sitting cushions for meditation to work. The only thing you need for meditation to work is yourself. Don’t get sold for dumb shit.
@InfiniteCreate_ @LivingInKaizen @Debtlifts Endorsed
We all hope that people wake up. But nothing can be expected of the masses. It's always a motivated group of individuals that brings change. The masses will accept *any* reality that *any* group imposes on them.
Client: Dan, I think I've hit a plateau. Me: It's only been 3 days since the last time you've dropped weight. Everything is still working. Relax.
Laughing Buddha