Lean Predators @LeanPredators
Fitness & Wellness Coaches | Herbalife Distributors | Business Entrepreneurs | Motivational Speakers | Content Creators | [email protected] youtube.com/channel/UCsca7… Bloemfontein, South Africa Joined September 2018-
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If there’s one thing guys skip in the gym more often than leg day, it’s their warmup. Don Saladino offers a better way to warm up: using jumps, throws, and carry exercises to awaken the body and train it athletically.
Many of us feel like we don't have time for exercise. A day has 24 hours and if you make exercise a priority we should all be able to get 30 minutes each day to give our body the much needed activity. Take 30 mins off social media and commit that to exercise. #MondayMotivation
You don’t need a gym membership to start being active today. - Go for a run - Take a walk - Clean the house - Wash the car - Go hiking - Skip at home - Do home workouts - Dance - Take the stairs Keep your body moving!!!
Rule No. 1 Deadlifts!! and this is why. It's not JUST A DEADLIFT. A lift works almost every muscle in your body. Deadlifts are the real plug☝🏾. #fitnessmotivation
One of the more heinous myths you’ll see perpetuated in the vegan as plant-based community....
Creating a healthier lifestyle can feel impossible sometimes. We feel like we’re working but it’s not working in reality, it’s our mindsets. So start one habit at a time, give yourself time to build on it and then tackle the next. Aim to be consistent not perfect. #fitnesstip
Time vs Money Are you a dream chaser? Are you a hustler? What does time and money mean to you? This trailer video is a must watch... Full Video: youtu.be/V911sRgK92s Share, Like & Subscribe onto Lean Predators YouTube channel. #Motivation #Inspiration #LifeCoaching #Wisdom
Clock your time to complete 50 reps of each exercise, and comment how you did! ⬇️ #FitnessFriday
@SayEntrepreneur Lean Predators is a fitness coaching company that specialize with functional training/HIIT by focusing on full body workouts. We are based in Bloemfontein. We help people to take care of their own health & bodies. We exercise outdoors or anywhere with space. Assault!💪
@caster800m had a dream to be the best middle-distance runner in the world, and it started with family, respect and self-belief. #justdoitcaster
Join our bootcamps, we electrify the moment. Assault Right Now! 🏋️♂️💪🏋️♀️ #Fitness #FitFam #LeanMuscle #FitBody #HealthyLifestyle #Health #Wellness #Fitspiration #Fitpreneurs #FitnessMotivation #Herbalife #GetActive #Herbalife24 #Nutrition #HerbalifeNutrition #Workout #Exercise
Stretching for even 5 minutes each morning can have significant benefit to your health. Assault! 💪 #Fitness #FitFam #LeanMuscle #FitBody #HealthyLifestyle #Health #Wellness #Fitspiration #Fitpreneurs #FitnessMotivation #Herbalife #HerbalifeNutrition #Herbalife24 #Nutrition
“Who you surround yourself around us as important as who you are” @Diddy #TEAmotivation #MondayMotivation #motivationmonday
Remember to always start your day with 2 to 3 glasses of water. During the night your body uses a lot of water for cleansing and healing and could cause some mild dehydration. Your body could do with some water sometimes 10 hours after you last drank something. #Water #Hydration
Earlier this year, @DJSbu launching his book at Central University Technology, Free State. Kings and Queens stay refreshed with a new perspective. It's time to shine and glow like a polished diamond...💎 #DJSBU #MOFAYA #Inspiration #Motivation #Wisdom youtu.be/H-qNNS1L8aI
Bloemanda🙏🏽
We had serial entrepreneurs, @benny81blanco & Letshego who are the founders of @IsaDiApparel. Breaking down the challenges, ups & downs, and the success behind entrepreneurship. This trailer video is a must watch. Full Video: youtu.be/6OpJhZIgNwc #Motivation #Inspiration
😅 Thanx for the feature 🙏🏽. Keep doing what you doing gents. 👍🏾
We had serial entrepreneurs, @benny81blanco & Letshego who are the founders of @IsaDiApparel. Breaking down the challenges, ups & downs, and the success behind entrepreneurship. This trailer video is a must watch. Full Video: youtu.be/6OpJhZIgNwc #Motivation #Inspiration
My health is my life @Myhealthismyli3
416 Followers 5K Following 🌍 Help you lose weight at home easily 🎯 Daily health and weight loss tips 🥗Help you make your life healthy
Expressions @ExpressionsLS
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Mpinane Letooane @mpixop
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L_T91 @ThaboLetseka
47 Followers 386 Following Well connected, well accepted and well respected_____ JESUS_FOREVER_BABY_✌
Diketso Promotions @Diketsopromo
510 Followers 3K Following Open for business. Life is about decisions. We do events,promotions and we a management agency. A good decision would be to do business with Diketso Promotions!
Carol Mathebe @CMathebr
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Khulekani Sigwebela @Khulande
774 Followers 4K Following 1 Peter 4:8 Above all, love each other deeply, because love covers over a multitude of sins.
Thaba_Ng_obeni @ThabangNgobeni
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Lids12 @khosi_32855
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BeaStrongGirl @BeaStrongGirl1
246 Followers 2K Following Auf Instagram: https://t.co/QGeGoPcpmG… Auf Facebook: https://t.co/a8CbySvDSb Aus YouTube: https://t.co/3EGWZKNF4G
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29 Followers 253 Following well connected, well accepted, well respected and well protected #Jesusforeverbaby ( music_food_books_ sports_gym) I repeat!
Bloemfontein 🌽 ꜰ... @curateMangaung
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loveLife @loveLifeNGO
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Mrsmandla10@ Gmail.co... @mrsmandla10
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RJ @TaoleRJ
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Thee Black Stallion @Gcinani_Mlambo
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Mackay 1711 @Mackay1711
57 Followers 389 Following IG : @Mackay1711, Manger @BlessingMotors, Young Entrepreneur, Future wifie, Business page IG : @vickysmotors, Moto: TD jakes - Courage.
City of Bloemfontein @BloemfonteinZa
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MaXaba Pretty @Preddyb7Xaba
3K Followers 5K Following MaXaba,Shwabade,NoNkosi,a friend, daughter,sister and Auntie wabantwana.God fearing lady who loves life.Believes in a spirit of giving.Aspirant Farmer 👩🌾
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44 Followers 268 Following Strength,Power,Greatness,Awsomeness.Hey now!!! the shine is too bright and its blinding
Thabiso Ntsha @Thabsssssss15
143 Followers 311 Following Fitness Instructor, Model, Brand Ambassador
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550 Followers 3K Following Your daily health and healthy lifestyle deal provider.
90 Day Movement @9Movement
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Hope Flomo 🇱🇷 @FlomoFit
748 Followers 490 Following I make Fitness, Health & wellness lifestyle videos on YouTube. Click the Link for weekly fitness, motivation & exercises! Support a Melaninated Queen 💪🏾👇🏾
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3K Followers 2K Following Proudly South African🇿🇦 Gymwear Company. Est-2019 #werefusetobedenied For orders Please Dm us here on tweeter...Whatapp... 083 772 9741/0732397408.
Conor Harris @Conor_Harris_
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D.Nicole @dnicolemonroe
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#JoinUsForTEA @JoinUsForTEA
12K Followers 1K Following Empowering Township Entrepreneurs with skills, development & market access. Join the No.1 platform for TOWNSHIP ENTREPRENEURS https://t.co/G5elxkGIsW
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187 Followers 56 Following Hire us to plan your events or cater for you. Weddings, parties, baby showers & Gala dinners 📧 [email protected] ☎️ 0514308131
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137K Followers 6K Following ORGAN DONATION AWARENESS 3X WORLD CHAMPION BENCH PRESS.3X WORLD CHAMPION STRICT CURL. U.S. ARMY VETERAN.THE ORIGINAL IRON ADDICT.
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19K Followers 7K Following God's favorite child//Herbalife Nutrition Distributor// NO DMs//OPFC🏴☠️🏴☠️🏴☠️
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RJ @TaoleRJ
638 Followers 962 Following IG: iamsponge_ | 👨🏽🏫 🎓 📚 ⚽️ 🎶 | @orlandopirates @FCBarcelona @ManCity
Lucas The Trainer @lllledwaba
19K Followers 9K Following | Love to see people change for the better | Sport Administrator | Sport Officer | Personal Trainer | Fitness Instructor |
infopreneur @infopreneur
2K Followers 2K Following 🔥 Online Marketer 💻 Blogger 🤝 Affiliate Marketing Pro ✨ 🔗 Sharing tips, tricks, and strategies 💡 Let's monetize your passion! 💼 DM for collaborations
thandymatlaila #Linga... @thandymatlaila
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James DiNicolantonio @drjamesdinic
212K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Becky Motumo @beckym001
4K Followers 423 Following Sports Talent & Brand Manager: @caster800m @simplycarol8, Radio Personality,GAPA fitness Model, Travel crazy,Mother of 1,God's Gem 🕯👑 [email protected]
Lesedi NokuZula Masha... @lesedimashale
4K Followers 621 Following Superwomen • Fitness Enthusiast • Lover of Beauty •
Dr Caroline Pule, MSc... @CarolinePule
4K Followers 484 Following GOD1st| Postdoc Scientist| NIH-US Gov| Infect. Dis. |STD TopWomen| M&G200Young| Ambassador_SANTA| Public Speaker| Athlete| CEO: https://t.co/qVRol6exiZ |📍🇿🇦 living in 🇺🇸
weightloss.789 @weightloss_789
1K Followers 4K Following Best weight loss system :D 💃Drop 8-16 pounds in 2 Weeks 💡We know how difficult it is to do it alone 💪Your goal is our goal 👇🏻We Guide You👇🏻 Weight Succes
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Dr. Jay Wrigley @hormonedietdoc
108K Followers 550 Following After 40, your body didn't break — the rules changed. 30+ years decoding midlife hormones & metabolism. 1 on 1 & couples work. First, know your pattern ↓
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