Kris Goodman @KrisGoodman_
| Performance Process & Development | CMPC |@Raysbaseball | Former @MiLB & @UIBaseball Alum | Florida, USA Joined May 2011-
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Developing the skills to handle nerves & doubts likely won’t eliminate them. It’ll help with the management of them to perform regardless of having them.
Setting goals gives us our destination. Identifying the skills we need to reach them gives us direction.
Great insight from @mookiebetts using the results to direct his process. (🚨 mentioned rolling over rather than not getting hits) If we want better results we likely need a better process.
A different way to improve: seeking advice rather than feedback. A short read by @AdamMGrant in the latest #tipoftheweek from @TheCharacterLab: characterlab.org/character-hub/…
Self regulation: managing our thoughts & emotions long enough to think clearly & compete freely.
"In the short term, you are as good as your intensity. In the long term, you are only as good as your consistency." — @ShaneAParrish
A performer can have all the talent in the world, but without the ability to be present and focused on what they are doing, they can fall short of their potential. Identifying our distractors can be the start to creating our process of how to manage our focus.
"Competence is often less of a problem than confidence. An underrated aspect of doing anything hard is believing in yourself. Action creates both confidence and momentum ..." A Tiny Thought found in the @farnamstreet Weekly Newsletter fs.blog/brain-food/jan…
"Competence is often less of a problem than confidence. An underrated aspect of doing anything hard is believing in yourself. Action creates both confidence and momentum ..." A Tiny Thought found in the @farnamstreet Weekly Newsletter fs.blog/brain-food/jan…
A question to set expectations and direct focus before performing: “What 3 to 5 things will I do to give myself the best chance at success?”
"Thinking long-term is the biggest overlooked advantage hidden in plain sight." — A Tiny Thought in the @farnamstreet Weekly Newsletter. Check it out here: fs.blog/brain-food/Jan… The valuable ability to use our present moment focus to do what’s best for the future.
Performing can be a game of probabilities. The choices we make can either increase or decrease our chances at success.
"When things go wrong, it's almost always because of distraction. Chasing what's sexy comes at the expense of doing what's boring. Consistently doing the boring stuff builds success." A Tiny Thought in the @farnamstreet Newsletter fs.blog/brain-food/dec…
“We tend to over value agency and underestimate the influence of difficulties in our environment that can stop us from doing things” @ProfWendyWood Take notice of your current environment. There might be something you can change to nudge you in the right direction.
The ability to “bounce back & reset” is a learnable skill. It’s not that we never experience negative emotions, it’s about how long we stay in them. We can create our own process of resetting.
"Fear of failure is highest when you're looking at the ultimate destination. To reduce fear, close the gap. Focus on the smallest action that moves you forward." — @ShaneAParrish
"Instead of always trying to be your best, ask yourself how to avoid being at your worst." Inversion can be a different way of getting to our optimal performance. A Tiny Thought in the @farnamstreet weekly newsletter. fs.blog/brain-food/dec…
Having purpose to what we do can greatly impact others’/our processes & performance. @angeladuckw gives some insight with the Purpose Playbook from @TheCharacterLab: characterlab.org/playbooks/purp… #tipoftheweek
"Short-term optimal is rarely long-term optimal. This is something hindsight teaches, but foresight often misses." A Tiny Thought in the @farnamstreet newsletter fs.blog/brain-food/dec…
"The person who focuses on fewer things goes further than the person distracted by many." — A Tiny Thought from @farnamstreet weekly newsletter fs.blog/brain-food/nov…
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I was genuinely overwhelmed with everyone reaching out yesterday. I can’t thank you all enough for just enhancing this experience with all the love. I feel the same way towards each and every one of you. 🙏 Good news: They let me back in for another day, so we’ve got more 📸!
.@nick_d_schnell goes oppo 🌮!! #ButterUp 🧈
Bigggg flyyyyy for @nick_d_schnell!!!!!!! And the Biscuits have the lead!!!!! #Butterup
Former Maverick on his way to AAA
Local Product, Left-Handed Pitcher @AaronRozek, Transferred To Saints Roster Story: milb.com/st-paul/news/l…
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When you want to think big, consider asking the question, “What COULD we do?” instead of “What SHOULD we do?” Join us on the @diggindeep_podcast for some great conversations!
Very excited for this opportunity to come back home to where it all started
Twins announced that Denard Span is joining the group of TV analysts for Bally Sports North, along with Justin Morneau, Roy Smalley, LaTroy Hawkins, Glen Perkins, and Trevor Plouffe. They'll work with new TV play-by-play voice Cory Provus.
No place I’d rather be than at home with my BROTHERS!!
Cougar Pride! ‘20 grads Jax Madson, Joich Gong , and Dom Bangu are UMAC champs and head to National Championship
B3 | @FriedgesRyan IS HOT!! 🔥🔥 his 3-RUN BOMB 💣 gives us the lead! Mavericks 6, Marauders 5
As a photographer I have always love the @Nike aesthetic and tonight thanks to @CaitlinClark22 I now have a photo on a Nike poster. Dreams coming true left and right tonight.
Breaking records, breaking new ground. @CaitlinClark22 shatters the All-Time Women’s NCAA Scoring Record and makes it her own.
Thank you for the opportunity! I’m grateful for @AnnieDuke and her ability to make decision-making tools practical for everyone.
We had a great time last week during our #DecisionEducation Teacher Fellowship Session with Performance Development Coach @Justinsua, who discussed how he uses Decision Education concepts to help professional athletes perform their best.
If you're a Baseball Player in your teens, let me save you 100+ hours. If I started over, here are the 3 things I would do to get recruited to a D1: (Powered by @FlatgroundApp)
Have you ever wondered what separates a great MLB defender from an average one? This “offensive” approach Harrison Bader takes on Defense may surprise you. #LGM #StlCards Full “Show N’ Go w/ X” episode available now on YouTube and all podcast platforms. youtu.be/uUWa-7jRG50?si…
@KrisGoodman_ Eyesodo says says 107+ easy
Happy National Women in Sports Day! Stay hot and protect the iPad at all costs 🫡
Allow us to introduce you to @CaitlinClark22: ▫️ Age: 22 ▫️ Grade: True senior (4th year) ▫️ Games played: 123 ▫️ Points: 3,462 ▫️ Assists: 980 ▫️ FGA/per game: 19.7 #Hawkeyes
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