Joseph Varin @JosephVarin
Father, Husband, Citadel 99, Builder, F3'er, Aye! Joined August 2012-
Tweets2K
-
Followers324
-
Following305
-
Likes2K
Joseph Varin retweeted
It's not a cult. But it's not not a cult. F3 started as a few guys working out in a parking lot at 5 AM. Today, it’s 100,000 men suffering and growing together on 6 continents. I talked to their leader, @darkhelmetF3, to find out WTF is going on. twopct.com/p/f3-empowerin…
17
62
207
27K
21
View Details
Joseph Varin retweeted
F3 Workouts that prosper have PAX who: *EH constantly *HC consistently *Accelerate 3S2T *Write and post BBs It ain’t complicated
Joseph Varin retweeted
Golf Channel thought they landed Vince Young for an interview. They were wrong…
9 PAX got after it @ TYC this am. We assaulted our arms and chests with burpees, merkins and blocks. #NFS #f3counts @f3hiltonhead
Joseph Varin retweeted
8 PAX met and got Sat started right! Parking garage, coupons, amrap and of course TTT! #f3counts @f3hiltonhead
Thanks for joining us! Enjoy your weekend.
Thank you @f3hiltonhead & @JosephVarin for the absolute💨 this AM. A little bit of everything, including some serious AMRAP work w/ coupons. Eight in total, plus another visitor from @F3Louisville. Iron Sharpens Iron @F3Lowcountry
2 PAX met early for the make-up IPC Week 1. Great job @F3Spaulding and the studs who made the actual test day! @f3hiltonhead
Joseph Varin retweeted
17 at @f3_power for The Golden Coupon workout 🏆. Nurture your passions. “20 yrs from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor…Explore. Dream. Discover.” - Twain 🇺🇸
@proprothro Hey, Hope all is well. Can you dm me at your convenience pls?
14 PAX put in some hard work at TYC #F3counts @f3hiltonhead @F3Lowcountry
@MoorePossum @f3hiltonhead @F3Charleston @F3Lowcountry @F3LexSC @F3Columbia Thanks for all the support, friendship and your mentorship over the years. I really appreciate you coming.
Joseph Varin retweeted
Nice job on The Periplus! (@F3Lowcountry newsletter) This is their second issue: mailchi.mp/79a416bda434/f…
@_Josh_Bell @F3_Dooley @F3TheNatural @tonyhlavacek #redwoods and the HIM’s that paid it forward in new regions @F3_Duggar @readindustries @f3dreamliner and of course @Cotchett1 @dreddcnc @trwhitmire_OBT
Hard to believe it’s been 10 years for @F3Charleston and YHC! Thanks @F3Nation and @Papaner88 @F3Columbia @WalterPringle @F3_Today And all the PAX that stuck it out in the beginning.
@F3Charleston @HolyCitySinner Great celebration today Men! Congratulations.
Joseph Varin retweeted
This Saturday (3/11) is our big 10 Year Anniversary event on the deck of the USS Yorktown @Patriots_Point 🇺🇸 Be at The Yorktown by 0645 so we can start at 0700 sharp!
Jason Reynolds @SCInjuryAtty
2K Followers 1K Following @annehreynolds Husband | Daddy to 4 | The Citadel alum | Trial Attorney @SamuelsReynolds | Wrongful Death | Catastrophic Injury | Workers’ Comp 803-779-4000
F3 Columbia @F3Columbia
3K Followers 928 Following Twitter Feed of F3 Columbia, SC. Join us! Visit our website for the schedule: https://t.co/nVeSdckgqw or Facebook F3 Columbia.
F3 Lexington SC @F3LexSC
3K Followers 642 Following Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
F3HiltonHead @f3hiltonhead
323 Followers 67 Following The Official Twitter feed for F3Hilton Head. Join us for Fitness, Fellowship and Faith. 1/3 of F3Lowcountry. Making Men better since 2017.
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Kathy @kathy8376
20 Followers 41 Following
Wiola @Wiola3547
373 Followers 2K Following
MAGA Patriot @MagaRk146910
854 Followers 3K Following Jesus is my Lord and Savior! Trump is my President! God bless the USA🇺🇸
Klif Wommack @klifwommack
20 Followers 66 Following Here trying to make the world a better place. Woodworking for fun.
Pro Prothro-F3 Vega @proprothro
84 Followers 179 Following Father of two, on the path of becoming a HIM and making a difference.
Mike @DrmikemyersMike
30 Followers 211 Following
Joe Lemanski @LemanskiJoe
250 Followers 331 Following Have tent, will backpack. F3 Dow. Beach and mountains.
sophia @sophia1256soph1
199 Followers 439 Following I am sophia ， I am currently working in Los Angeles. I am 35 years old and single. My personality is lively and cheerful. I like to make friends
F3 TrueGrit- Western ... @F3_TrueGrit
89 Followers 224 Following Fitness/Fellowship/Faith - https://t.co/mRMzVM7mP8
Andy Boyet @andrewboyet
361 Followers 2K Following #SharePoint, #O365, #Cloud & security architect. #PowerShell fan. #Navy #Veteran
Steve Plenzler @splenzler
114 Followers 517 Following Husband. Father. PhD Sleep Doctor. Athlete. Critical thinker.
John Neumann @goose5550
2 Followers 10 Following
Christopher Wolfe - F... @drmoskweli
399 Followers 393 Following
Ruffin Poole @SwirlyF3
473 Followers 588 Following Husband, Father of 2, Brother of many, member of @F3Nation, @F3Raleigh & Tarheel Nation- plus a native North Carolinian
Budge Austin @BudgeAustin
551 Followers 676 Following Husband, Father x2, Soccer Coach & Dad, KC Royals & Chiefs fan! Tottenham Hotspurs #COYS! F3 Knobs
F3TheSanitarium @F3Sanitarium
495 Followers 463 Following Part of F3 Omaha - Small workout groups, free, held outdoors for men. This location is every Tuesday, at 5:30 am at Papillion La-Vista High School #Coffee
Joe Dizzle @Joecockens
25 Followers 264 Following
F3 Monterey @F3Monterey
829 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
F3_Park_West @F3West
30 Followers 41 Following Park West is a next man up F3 work out group that is dedicated to making men better thru fitness, Fellowship and Faith.
Alex Taylor @TaylorMade_AT
619 Followers 790 Following Follower of Jesus Christ. Graduate of Wake Forest University and McCallie. Sports fan. F3 Dallas: Alright Alright.
Charlie Soto @CharlieSoto
467 Followers 1K Following 🇻🇦✝️🇻🇦Husband. Father. Wealth Management Advisor. Finder of lost stuff. Broken toy mechanic. F3 Headgear @F3GrandStrand #BoroBuilt 🤼♂️ #GRT 🤙
Steven Long @gsmsteven
662 Followers 814 Following F3 Stroganoff, Husband, Father, Son, Brother, Friend, Business Owner, Christian. Rotarian. Wolfpacker. Forward.
Chris Boyden @ChrisBoyden9
4 Followers 7 Following
WineGuy314 @Wineguy314
61 Followers 182 Following
Rob Sinclair @HeatstrokeF3
108 Followers 145 Following Current @F3MECA Nantan. Former @F3RollingStone Master Q. Always a Father, Husband and Son.
F3Swanson @KevinIcard
67 Followers 81 Following Husband, Father, Follower. 1 great wife and 2 fantastic kids. Quote: God put the pig on this earth for man to smoke it.
F3-SUP @f3_sup
7 Followers 8 Following Stand Up Paddleboarding enthusiast of F3 Nation. Anywhere you are!
Bluffton Ruck Club- F... @f3_ruck
37 Followers 59 Following Join the HIM of F3 Bluffton/F3 Lowcountry for weekly Ruck/PT every Friday, 0500, at THE Rake. 0515 run options as well. MC Riley School. #TheRakeRuck
(F3 Adidas) @paulkiefer
224 Followers 161 Following Husband, Dad, F3 Lowcountry COMZ Q, GRT, Bluffton Ruck Club, Pathfinder Ruck Training CA, Team Camden, Marchon Sales Consultant
Daniel McAvoy @TheDMac82
63 Followers 409 Following
F3-TheBUCK @F3Thebuck
38 Followers 68 Following TheBUCK- Tuesday and Thursday AO for F3 Bluffton. located at Bluffton High School. Meet at concrete pad on right. 0515 Start.
Will Johnson @wkj_jr
78 Followers 295 Following (F3 Sawed Off) Husband, Girl Dad, Hunter/Angler, Gamecock Fan, Parrotheat
Tom McCain @F3Senator
634 Followers 2K Following Loves golf, food, dogs, Jesus first. Thankful every day.
Brian Stickler @F3WetWipes
59 Followers 135 Following Jesus Follower, Husband, Father of 6. I love life because the Life Giver has gifted it to me, and I enjoy it in many ways.
Pete Murray (F3 Padre... @Kiloguard99
54 Followers 26 Following
Jamison Johnson @jamisonvjohnson
55 Followers 643 Following For more information go to: @VoteJohnsonD1SC #MarinesOverRinos #J4C #VoteJ4C #Johnson4Congress #VoteJohnson4Congress #SpiritOf76 #Riders4Rush
bill fuge @WOCO98
44 Followers 297 Following
Mark Scheurer @Mark_Scheurer
183 Followers 300 Following Dad, husband, ped cardiac intensivist Pre-dawn journeyman: F3 Dooley Tweets are my own
Mike Guelcher @GuelcherM
411 Followers 433 Following Husband, Father, Trying to make each day more meaningful than yesterday through a life of J-O-Y. Cyclops in F3 Nation
Chris Hamilton @Daddysgirls2105
82 Followers 800 Following
F3Nation-IronPax @F3IronPax
4K Followers 3K Following The self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists,and salesmen many who double as Olympic athletes.
F3 Smog @sthensley
54 Followers 155 Following
Chris Stockman @stockman2001
670 Followers 5K Following Happy husband, father and brother - Known in The Gloom as Humpback...Gamecock Nation! Prepare For Victory!!! USC Class of '02
Bryan Jacoby @BryanJacoby3
16 Followers 17 Following
SlicNut @SlicNut
197 Followers 1K Following SlicNut is an anti-chafing gel for men who just won’t quit. Created by an F3 brother who is a Compound Pharmacist 💪🏼
Marshal Edrada @themarshalorian
255 Followers 901 Following THE LORD IS MY SHEPHERD. Lover of GEAR. Space Nerd. Soccer fan. #eDrama #WelcomeHome
F3 @F3Nation
17K Followers 574 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Jason Reynolds @SCInjuryAtty
2K Followers 1K Following @annehreynolds Husband | Daddy to 4 | The Citadel alum | Trial Attorney @SamuelsReynolds | Wrongful Death | Catastrophic Injury | Workers’ Comp 803-779-4000
F3 Columbia @F3Columbia
3K Followers 928 Following Twitter Feed of F3 Columbia, SC. Join us! Visit our website for the schedule: https://t.co/nVeSdckgqw or Facebook F3 Columbia.
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 39 years in uniform.F3 Gnarly Goat
Travis Price 🇺🇸 @TravisPriceSC
2K Followers 1K Following Family Man. Baseball Coach. PA Guy. University of South Carolina Alumnus. Braves fan. F3-Ken Doll
F3HiltonHead @f3hiltonhead
323 Followers 67 Following The Official Twitter feed for F3Hilton Head. Join us for Fitness, Fellowship and Faith. 1/3 of F3Lowcountry. Making Men better since 2017.
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
Gabe Gaines @thegabegaines
10K Followers 595 Following Green Beret. Husband. Father. I write for men who refuse to be the cautionary tale their sons remember. The path exists. Follow it.
SpaceX @SpaceX
41.9M Followers 123 Following SpaceX designs, manufactures and launches the world’s most advanced rockets and spacecraft
SGM Mike Vining @ Bla... @BlastingThrough
237K Followers 309 Following SGM Mike Vining, Delta Force, leadership, mountaineering, & life advice. Memoir "Blasting Through" currently under Pentagon review. Expected release, Nov. '26
Maurice Drayton @KoachDrayton
12K Followers 285 Following Head Coach @CitadelFootball #LoadTheCannon24 #FireThoseCannons #LiftingAsIClimb
The Citadel Sports @CitadelSports
12K Followers 247 Following The official Twitter page of The Citadel Bulldogs #HonorDutyRespect Instagram: Citadelsports
Pentagon Pizza Report @PenPizzaReport
384K Followers 97 Following Pentagon Pizza Report: Open-source tracking of pizza spot activity around the Pentagon (and other places). Frequent-ish updates on where the lines are long.
Brock Bowers @brockbowers17
37K Followers 480 Following TE @raiders Marketing Inquires: [email protected]
F3GrandStrand @F3GrandStrand
2K Followers 2K Following FREE peer-led men's workouts. ALL fitness levels welcome! Rain or Shine. Myrtle Beach / Murrells Inlet / Carolina Forest / NMB / Surfside Beach / Pawleys Island
Pro Prothro-F3 Vega @proprothro
84 Followers 179 Following Father of two, on the path of becoming a HIM and making a difference.
Colebrook Racing @colebrookstable
2K Followers 656 Following
TwinSpires Racing �... @TwinSpires
40K Followers 2K Following Official Betting Partner of the Kentucky Derby. 18+ (21+ where applicable). Void where prohibited. Gambling problem? 1-800-GAMBLER.
Keeneland @keeneland
59K Followers 680 Following Investing in Racing's future since 1936. Keeneland is the world's largest Thoroughbred auction company and a world-class Thoroughbred race course.
Three Year Letterman @3YearLetterman
487K Followers 2K Following Youth Football Coaching Legend, Die-hard Georgia Fan, Three-Year High School Football Letterman, Showstopping Little League Umpire, Harem Manager
Ric Flair® @RicFlairNatrBoy
1.2M Followers 730 Following 16X Champ, 2X HOF, The GOAT, The MAN! For Booking And All Other Inquires: 📧 [email protected]
Joe Lemanski @LemanskiJoe
250 Followers 331 Following Have tent, will backpack. F3 Dow. Beach and mountains.
Britt @TheBatteryMayor
22K Followers 2K Following One of God's own prototypes... Dawgs, Falcons Delta Club STH, part owner of Ritz Charlatan, golf, gambling, Braves
Ladd McConkey @laddmcconkey02
23K Followers 982 Following
F3 Classic City @F3ClassicCity
237 Followers 206 Following FREE bootcamp style workouts for the invigoration of male community leadership in the Athens, GA area! Check out https://t.co/uexSBHHt5W for more info.
Jim Cantore @JimCantore
1.3M Followers 4K Following Certified Broadcast Meteorologist and AMS Fellow. WX GEEK at TWC for 40+ years. Always awaiting mother natures latest temper tantrum. The journey is the reward.
F3Swanson @KevinIcard
67 Followers 81 Following Husband, Father, Follower. 1 great wife and 2 fantastic kids. Quote: God put the pig on this earth for man to smoke it.
Trevor Knox @TrevKnox
329 Followers 341 Following Terminix Service, Inc. / Gamecock '05, '11, @MooreBusinessSc / Palmetto Place Childrens Shelter/ F3:Termite
Flynn Bowie @flynnbowie
1K Followers 2K Following Whack-A-Mole Champion of the World, Gamecock, father of 2, F3 Sway, Coach, Scouter, Mortgage Guy, Conservative Politico, not necessarily in that order
Christopher Wolfe - F... @drmoskweli
399 Followers 393 Following
Mark Hamill @MarkHamill
4.6M Followers 2K Following Believe in yourself! Work hard, never give up & anything's possible! OR: Kick back, relax & aim low: You'll never be disappointed...😜 I IGNORE ALL DMs!
U.S. Marines @USMC
1.8M Followers 295 Following The official Twitter account of the United States Marine Corps. The appearance of links does not constitute endorsement.
eric hudgens @thisrunningdad
918 Followers 101 Following Back of the pack runner. Habitual Project Starter. repeat offender https://t.co/O72IfSQ5jg
Budge Austin @BudgeAustin
551 Followers 676 Following Husband, Father x2, Soccer Coach & Dad, KC Royals & Chiefs fan! Tottenham Hotspurs #COYS! F3 Knobs
Bryan Jacoby @bryan_jacoby
13 Followers 19 Following
Tony Thomas @TonyT2Thomas
26K Followers 703 Following 11th Commander of US SOCOM, Chairman Special Operations Warrior Foundation...and “Bampa”of 6!
Mark Scheurer @Mark_Scheurer
183 Followers 300 Following Dad, husband, ped cardiac intensivist Pre-dawn journeyman: F3 Dooley Tweets are my own
Chris Hamilton @Daddysgirls2105
82 Followers 800 Following
Charlie Soto @CharlieSoto
467 Followers 1K Following 🇻🇦✝️🇻🇦Husband. Father. Wealth Management Advisor. Finder of lost stuff. Broken toy mechanic. F3 Headgear @F3GrandStrand #BoroBuilt 🤼♂️ #GRT 🤙
Alex Taylor @TaylorMade_AT
619 Followers 790 Following Follower of Jesus Christ. Graduate of Wake Forest University and McCallie. Sports fan. F3 Dallas: Alright Alright.
F3DisasterOps @F3DisasterOps
1K Followers 3K Following F3 Disaster Operations helping F3 Regions B/4, During & After Disaster: Follow link 4 info on where 2 serve & how 2 give. #shieldlock #isi Psalm 127:1
Brian Stickler @F3WetWipes
59 Followers 135 Following Jesus Follower, Husband, Father of 6. I love life because the Life Giver has gifted it to me, and I enjoy it in many ways.
Chris Boyden @ChrisBoyden9
4 Followers 7 Following
F3-Papagiorgio @F3Papagiorgio
155 Followers 391 Following
Rick Bonen-Clark @f3moses
963 Followers 552 Following Catholic, hubby, father, friend, F3er, coach, problem-solver, organizer
Will Johnson @wkj_jr
78 Followers 295 Following (F3 Sawed Off) Husband, Girl Dad, Hunter/Angler, Gamecock Fan, ParrotheatYou might like
F3 Charleston
@F3Charleston
2K Followers
SQUID
@F3_Squid
174 Followers
Jonathan Calore
@superforester98
464 Followers
Graham Smith
@mcgowen007
229 Followers
Diopter’s_Burner
@PrudentOD
363 Followers
Sam Cullum
@samcullum99
387 Followers