John Ferranto @JohnFerranto
Strength & Conditioning 🏀 🏐 🏈 ⚾️ O.A.M.O. Joined July 2019-
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𝐒𝐂𝐇𝐎𝐋𝐀𝐑-𝐀𝐓𝐇𝐋𝐄𝐓𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 🏆 She carried a 4.0 GPA as a student pursuing her Master of Arts in Organizational Leadership. She finished first in kills with 437 and third in kills per set with 3.64. Congratulations to @CSU_Volleyball's Peyton Thompson!
Enjoyed this, thanks for putting this together @CoachJoeyG
Enjoyed this, thanks for putting this together @CoachJoeyG
JUST ANNOUNCED: This week's #BigSouthVB🏐 Players of the Week! 🗞- bit.ly/3BTYVTM
S/O Trace Chandler, Grad. Asst. for @csusports. His commitment and care for his SA’s are unmatched. This weekend two of his teams @CSUWTennis & @csugolf picked up @BigSouthSports titles. Congrats and well deserved! Watching his growth as a S&C coach has been fun to watch!
Next we have @CoachDelanley52 Has coached at the FBS, FCS, & D-lll levels. Excellent OL coach w/great field presence & positive energy. Hidden talent - he can also coach Snappers. Helped me a ton in Specialists Camps. Builds great relationships w/players & recruits. #GAJobBoard
She matched the team lead with eight points against nationally-ranked Duke! @CSUBucsWBB's Skylar Baltezegar is the #BigSouthWBB🏀 Freshman of the Week!
Hey, we know that guy 👀👀👀 @buskey_boy21 #BeThere
Faith, Unity , Passion and Loyalty are the bricks we use to serve as a strength staff. Love winning with these guys. @JohnFerranto @hymanr12 . Great team win by @CSUFB
💙💛 HAPPY FLEX FRIYAY🗣🗣 #ClimbTheLadder | #CSUBucsWbb
💙💛 BIG GAINZZZZ this week!💙💛 Ft: @torigittens & @Ze_qveen
Rise and Grind ☀️ 💪🏽 with Coach @JohnFerranto !! #ClimbTheLadder | #CSUBucsWBB
Happy Flex FriYAY! 💙💛
Finished weights with an incredible competition between DD and MJ! Warriors! Recovery starts immediately at the Nutrition Station! We have a lot to prove!
🗣STAY THE COURSE! #GYMR
7️⃣0️⃣0️⃣ 🤯 @The_fridge53 is a BEAST 💪 #Illini | #JointheFight
This Aussie is B1G time. @HayesBla1 Big Ten Special Teams Player of the Week #Illini 🔶🔷
I want to take the chance to say thank you to my family, friends, teammates, and coaches for constantly pushing me and believing in me. This is undoubtedly the best moment in my life and I couldn’t have done it without your support! #WON
Who's ready for a tour of The Henry Dale and Betty Smith Football Center? 💪 Strong space for @Loustrength and the guys to put in work.
Outstanding work by specialist @calebgriffiin in #separationsummer 19! Caleb brings a winning attitude, work ethic and purpose to his workouts everyday! @JohnFerranto presenting the official #BBL shirt! #ferrantofreaks #GYMR @StrengthIllini @IlliniFootball #BR97 let’s go!
Jeremy Werner @JWerner247
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Man. What a Day. What an honor. To be named Head Coach at Charleston Southern is a dream come true. Thank you for all the kind words, the support, the love. I promise to give these young men and this program my all each and every day. Let’s get to work. It’s Game 7. #EDIG7
This is how calm I aim to be in life
Past 🖐 from A’lahn 🔥
𝘽𝙖𝙘𝙠 𝙖𝙩 𝙞𝙩 Today’s prep for Friday Night at #9 North Carolina
Bucs Battlin' in the Captial City H1 6:16: CSU - 21, USC - 25 📺espn.com/watch/player/_… 📊stats.statbroadcast.com/broadcast/?id=…
𝟏𝟎𝟎𝟎 𝐂𝐚𝐫𝐞𝐞𝐫 𝐊𝐢𝐥𝐥𝐬 𝐟𝐨𝐫 𝐆𝐢𝐚‼️
Honeymoon Cruise With My Love!
🙏🧎🙏
The man to lead our Special Teams and Running Back units 👀 🔗: bit.ly/3r2pp29 @ArmandoAllenJr | #GoRacers🏇
Love, at the BucDome. When asst. hoops coach Anthony White Jr. arrived at CSU, his "eyes lit up". He saw WBB head coach Clarisse Garcia. It was her 1st day too. A chat in the line for school ID's. Dinner. Now, 2 yrs later, wedding bells. Their story of "Love & Basketball"
Physical Brutality
Matt Suriano....... DAWWWG!!!! LOCK THE GATES🔒💪 #bucstrong #400lbsclub
🔒 The Gates
One more rep💪 #bucstrong
He's played or coached in a total of four National Championships. Now he's our defensive line coach. Welcome to The Hill, Coach Hall! 📰 goto.ps/3l4H4E0 #GoTops | @CarsonHall93
TAP IN!!!!! #GoTops
He's played or coached in a total of four National Championships. Now he's our defensive line coach. Welcome to The Hill, Coach Hall! 📰 goto.ps/3l4H4E0 #GoTops | @CarsonHall93
BIG ROAD W✅ Charleston Southern hands TSU its first loss at home on the year while earning its first win on the road this season!!! #BeThere
Scientific Fact: Offensive Linemen play better with long hair.
𝐒𝐂𝐇𝐎𝐋𝐀𝐑-𝐀𝐓𝐇𝐋𝐄𝐓𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 🏆 She carried a 4.0 GPA as a student pursuing her Master of Arts in Organizational Leadership. She finished first in kills with 437 and third in kills per set with 3.64. Congratulations to @CSU_Volleyball's Peyton Thompson!
She helped the Bucs clinch the final berth in the upcoming Big South Championship tournament with 29 kills, eight digs, seven blocks and two service aces. @CSU_Volleyball's Peyton Thompson is the #BigSouthVB🏐 Player of the Week!
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