Dan Howells @HowellsDan
Physical Perf Coach. Experiences inc Houston Astros, Eng/Team GB 7s, Founded Collaborate Sports to develop practitioners. Join the Group Mentorship Programmes collaboratesports.com London, UK Joined August 2011-
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Dan Howells retweeted
Opportunity for a Strength and Conditioning Coach to come and work with us at The Royal Ballet 🩰 🏋️♂️ 📍 Royal Opera House, Covent Garden, London 💰 £46,500 🗓️ Closes 8 AM, 9th May 2024 A great role, and an amazing place to work: recruitment.roh.org.uk/vacancyView.ph…
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For agility work, if you use cones, commands or have players hold pads as defenders… ..you are limiting the true decision making process in a sport like rugby which is hugely visual Take away the colours, commands and pads Focus on using body shapes for players to respond to
S&C principle #3 Rational Tinkering If you've been coaching a while, it can be easy to think you've got your systems dialled in... The thing about systems is they need to be resistant to fragility Stress test what you do, in a considered way, to stay ahead of the curve
I love personal development and seeing people challenge themselves to grow We have in person events, online courses and hybrid options (mentorships l) Online courses are great. But they have their limitations No1 being an inability to make sense of the learning content and new…
Dan Howells retweeted
@HowellsDan Well said! More would benefit from reframing their thinking for designing rehab programs from “they need more strength” to “they need X, Y, Z adaptations to get stronger” Get back to first principles
Rehab Principle #3 Focus on outcome-led programming Be clear about the priority adaptation you need Programme intensity x volume accordingly 3x10 gets you only so far. And its not that far! @AndyMccDonaltPT
Don't forget this FREE session tonight with @PaulBLaursen of @hiitscience It comes with an EXCLUSIVE offer for anyone attending or registering that isn't available to anyone else (just yet) Join us for all the info on HIGH INTENSITY INTERVAL TRAINING! collaboratesports.com/webinar-events
Energy system development is often too general The sport wont take care of specific adaptations you may need to create, especially team sports My approach is to go super high and super low for specific adaptations Then it's about periodising that work.
On Thursday we go LIVE with @PaulBLaursen of @hiitscience to talk.... HIGH-INTENSITY INTERVAL TRAINING The complete WHAT - WHY - HOW!!! Join us to hear everything and ask any question you want to utilise it effectively in your training! Book for FREE: collaboratesports.com/webinar-events
Dan Howells retweeted
Data Skills Principles #2 Understand the Journey From the moment we collect data it begins a transformational journey to information, knowledge and wisdom. The road isn’t always straightforward, so being aware of what’s ahead is crucial. @Shaun_McLaren1 1/3
Tomorrow we welcome Andrew Lockwood to the podcast for a performance strategy discussion on Effective Leadership Andy gives you a fantastic framework to use and assess leadership immediately Tune in tomorrow! Platforms: linktr.ee/collaboratespo…
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1K Followers 899 Following Head of Academy Performance @NFFC & PPC Consultant @FAWales | Ex @southamptonfc & @afcbournemouth | Accredited Sport Scientist @basesuk | ASCC @UKSCA | CSciOpportunity for a Strength and Conditioning Coach to come and work with us at The Royal Ballet 🩰 🏋️♂️ 📍 Royal Opera House, Covent Garden, London 💰 £46,500 🗓️ Closes 8 AM, 9th May 2024 A great role, and an amazing place to work: recruitment.roh.org.uk/vacancyView.ph…
Rehab Principle #3 Focus on outcome-led programming Be clear about the priority adaptation you need Programme intensity x volume accordingly 3x10 gets you only so far. And its not that far! @AndyMccDonaltPT
@HowellsDan Well said! More would benefit from reframing their thinking for designing rehab programs from “they need more strength” to “they need X, Y, Z adaptations to get stronger” Get back to first principles
Don't forget this FREE session tonight with @PaulBLaursen of @hiitscience It comes with an EXCLUSIVE offer for anyone attending or registering that isn't available to anyone else (just yet) Join us for all the info on HIGH INTENSITY INTERVAL TRAINING! collaboratesports.com/webinar-events
@HowellsDan @Steve381 Cheers Dan, need to message you whilst I’m there 🤣
Would you advise practitioners to: a) Wait 1 year to get the experience with a job they LOVE b) Get experience now in a job they hate
As I call time on my military career very soon I would like to let you know about something I am building. @greywolfteams uses my 20 years military experience and battle tested methods to provide you with a useable framework to become a better leader. DM or visit @greywolfteams
It’s always a good day when @HowellsDan and @athleticevouk join forces for a FREE resource! Make sure you get yours ASAP 👇
FREE eBook on LTAD @athleticevouk &I have joined forces to provide support to practitioners who want to refine their principles & application If you want to see our 6 key principles, retweet & comment "LTAD" and I'll drop the eBook in your DMs
LTAD
FREE eBook on LTAD @athleticevouk &I have joined forces to provide support to practitioners who want to refine their principles & application If you want to see our 6 key principles, retweet & comment "LTAD" and I'll drop the eBook in your DMs
@HowellsDan @athleticevouk LTAD, please and thank you
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