Holistic Life Foundation @HLFINC
20+ years of mindfulness, connection, community, health, commitment & love; Rebuilding underserved individuals & communities with yoga & mindfulness✨ hlfinc.org Baltimore, Maryland Joined May 2012-
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🌟 Join us for an insightful IG LIVE session next Wednesday, May 1st at 3pm PT/6pm ET! Co-founder Ali Smith will be in conversation with the incredible Katelin Schofield, Celebrity Sound Healer and founder of @earths.hum. Mark your Calendars 🙌🏽
🛍️ Looking for some shopping therapy? Dive into our collection and grab one of our LOVEing Tote Bags! But wait, there's more! Shop with love and make a meaningful difference with every purchase! It's the best way to Shop 🫶🏽🩵🫶🏽🩵 holisticlifefoundation.org/store
🌟 Testimonial Spotlight! 🌟 In these heartfelt words, a student reflects on the invaluable lesson learned from HLF: to love others and reject hatred. It's a powerful testament to the transformative impact of HLF's teachings on young hearts and minds. 🫶🏽🩵👏🏽
#ThrowbackThursday to the profound journey captured by CBS News @CBSNews, revealing the creation of our transformative mural by the hands of our remarkable students and team in Charm City. ✊🏽🎨🌟
Co-founder Andres Gonzalez is commemorating National Stress Awareness Month with some #WisdomWednesday, inviting you to join him in practicing stress-relieving breathwork! Take a moment to unwind and breathe with intention. #StressAwarenessMonth #Breathwork 🌬️🧘🏽♂️
Donate today 📲TEXT MindfulMoment to the following #: 🇺🇸 (870) 800-GIVE (4483) 🇨🇦 (506) 700-GIVE (4483) or 🔗 Click fnd.us/mindfulmoment to make a difference and discover our donation perks. ✨🙏🏽 Every contribution makes a difference. Thank YOU for your love and support! 💙
THIS WEEK ‼️ Don't miss out on this incredible opportunity! Register now for FREE online! Don't miss our co-founders' transformative workshop and public lecture on trauma-informed mindfulness practices: ccfwb.uw.edu/event/hlf-lect….
Today's #MindfulMoment with Co-founder Atman Smith 🙌🏽 #mentalhealthtip #MentalHealthAwareness #baltimore #motivation #mindfulness #yoga #healing #love
🛍️ This weekend, indulge in some purposeful shopping! Explore our online store...Every purchase supports our mission of empowering underserved youth: holisticlifefoundation.org/store
We're on a mission to empower, heal, and transform the lives of our youth. Help us bring our Mindful Moment program to SIX new cities! 🧘🏽♂️🙌🏽 Learn More 🔗 Click fnd.us/mindfulmoment to make a difference and discover our donation perks. ✨🙏🏽
🌟 Testimonial Spotlight! 🌟 #MindfulnessJourney #EmpoweringEducators #Testimonial #TestimonialThursday #TransformativeWork #MindfulEducation #tbt #ThrowbackThursday
🎤 Relive the magic from our co-founder Andres Gonzalez's keynote speech at Howard County Community College! 🌟Want to bring the wisdom and inspiration of our A-team to your event or workshop? Reach out to us at [email protected] to explore possibilities! 🙌🏽
#WisdomWednesday with co-founder Ali Smith! Today, Ali shares insights on two of the most powerful words in the English language dictionary... "I AM." 💫 #IAm #Empowerment #SelfAffirmation 🌟🫶🏽🩵👏🏽
In honor of National Stress Awareness Day, Co-founder Atman Smith guides us through the Stress Breath technique. Take a moment to unwind and relieve stress. 🌿 #StressAwarenessDay #Mindfulness #StressRelief #TuesdayThoughts #TopicTuesday #TransformativeTuesday #healing #love
Embrace the tranquility of this moment with Co-founder Andres Gonzalez. Pause. Breathe deeply. Simply be. Allow yourself the gift of presence as you start your week mindfully. #MindfulMonday #JustBreathe 🌿🧘🏽♂️ #NationalStressAwarenessMonth #mindfulmoment
Last call to join world-renowned mindfulness teacher @SharonSalzberg along with the founders of the @HLFINC for a virtual retreat exploring the depths, capacity, and meaning of love. Sign up here: garrisoninstitute.org/event/love-is-…
Level up your loungewear game with our HLF sweatpants! 🌟 Made for comfort and compassion. Every purchase supports our mission of empowering underserved youth through mindfulness education 🔗 holisticlifefoundation.org/store
In just TWO DAYS, dive into the transformative power of love! Join co-founders Atman Smith, Ali Smith, and Andres Gonzalez, alongside Sharon Salzberg, for a virtual retreat on April 13th, 12-4pm ET. garrisoninstitute.org/event/love-is-…
Thank you to Canvas Rebel for chatting with our A Team... Ali, Atman & Andres 🙌🏽✊🏽 Check out their full interview here: canvasrebel.com/meet-ali-and-a…
Co-founder Andres Gonzalez is marking National Stress Awareness Month with some #WisdomWednesday magic to alleviate stress! ✨ Tune in for insightful tips to ease the tension and embrace serenity. #StressRelief #Mindfulness 🌿🧘🏽♂️ #NationalStressAwarenessMonth
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33K Followers 4K Following Head of Mindfulness and Meditation Instructor @Calm. Author at @Wisdompubs Producer & EntrepreneurLast call to join world-renowned mindfulness teacher @SharonSalzberg along with the founders of the @HLFINC for a virtual retreat exploring the depths, capacity, and meaning of love. Sign up here: garrisoninstitute.org/event/love-is-…
Rest and restore at the 14th annual Mindfulness in Education Conference at @omega_institute July 14-16. Reclaim Love and Joy in Our Schools! eomega.org/workshops/recl… #teachertwitter #mindfulschools #sel #edleaders
TODAY! #edWebinar The Power of Mindfulness in Education: Let Your Light Shine @HLFINC @PRHHigherEd home.edweb.net/webinar/positi…
TODAY! Join us and @edwebnet this afternoon for a free webinar about the transformative power of mindfulness in education. @HLFINC
Join us and Alliant International University for a free webinar about the transformative power of mindfulness in education on Thursday, May 18th from 3:00pm-4:00pm EDT. Learn more and register here: …guinrandomhousesecondaryeducation.com/2023/05/03/fre…
Join us now! #edWebinar The Power of Mindfulness in Education: Let Your Light Shine @HLFINC @PRHHigherEd home.edweb.net/webinar/positi…
THIS WEEK! ‼️ Ali, Andrés & Atman will be joining 30+ speakers and renowned meditation teacher and New York Times bestselling author Sharon Salzberg and Wisdom for Life for the brand-new online Living an Authentic Life Summit. REGISTER FOR FREE: …ticlife--wisdomforlife.thrivecart.com/living-authent…
"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness." - Dalai Lama Happy Random Acts of Kindness Day!
Yoga in the park is starting to come back! We cannot wait to meet you guys on the mats on a beautiful sunny day. 🌞🌳 #YogaForAll #DCYoga
Register for a FREE mindfulness class TOMORROW for parents and caregivers hosted by @HLFINC eventbrite.com/e/self-care-fo…
@leagueofcities: Did you know? April is #StressAwarenessMonth. @HLFINC supported by @Aetna can help you destress with their FREE MindStretch sessions. As local leaders, you have to take care of yourself to be the best for your residents. Register for a session here: …
“To understand everything is to forgive everything.” ~ Osho
Thank you for the virtual visit today, @HLFINC! It felt great to end our week with breathing, mindfulness, and yoga practice. Our favorite movement was the frog jump 🐸 @elmwoodes
We are grateful for our partnership with @HLFINC!
Elmwood kinders participated both in person and online today in the Holistic Life Foundation assembly @MrsRode @Jeffrey_hogan @elmwoodes
Compassion can be cultivated, through practice, and as it develops further, it helps us avoid burnout and fatigue by teaching us how to say no when we need to, without guilt, and learning to build boundaries.
Thankful to partner with @HLFINC to bring yoga and mindfulness practices to our Eagles. We see committed to SEL at Elmwood. @elmwoodes @BcpsMTSS
Compassion doesn’t mean we don’t fight; it means we find strength in connection and understanding more than we find it anywhere else.
This group is bringing teachers together to share some bright spots in a challenging year @EdMindfully @Inner_Explorer @HLFINC
We are excited to partner with Ross of @HLFINC & Laurie of @Inner_Explorer for our FREE All Ages Every School Mindfulness Class this Sat, Feb 27, 1-2:30 CST. Learn more & get the RSVP link at educatingmindfully.org...then share with your whole school community! Here's Laurie:
We are excited to partner with Ross of @HLFINC & Laurie of @Inner_Explorer for our FREE All Ages Every School Mindfulness Class this Sat, Feb 27, 1-2:30 CST. Learn more & get the RSVP link at educatingmindfully.org...then share with your whole school community! Here's Laurie:
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