Tamara Levitt @TamaraLevitt
Head of Mindfulness and Meditation Instructor @Calm. Author at @Wisdompubs Producer & Entrepreneur tamaralevitt.com Joined March 2009-
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Why can’t Republicans make this simple, true argument? This is why conservatives in Canada are about to win +100 seats 🇨🇦
Don’t you love when someone has the courage to stand up to the bully? Gotta love Douglas Murray for not falling into the greatest trap of public debating – which is letting the bully cut you off in order to ruin your argument. You also have to love Murray’s ability to express a…
This is a pertinent clip from Sam Harris on the moral difference between Israel and her enemies. The moral difference comes down to understanding the answer to this question: what would each side do if they had the power to do it? TRANSCRIPT: The truth is that there is an…
I can not fathom a mind that leaps to celebrate such utterly depraved attacks. Cheering the rape and murder of innocent civilians is ghastly and shameful under any circumstances. What took place in Israel yesterday was a huge setback for humanity. The proof of that is everywhere.
In Georgia, there's a stray dog who has made it his job to protect this kindergarten class so they can cross the street safely. He shows up every single day, even barking at cars that don't stop. #HurricaneHilary #earthquake #SoCal #Elon #Zoey 101 #earthquake
It’s in the absence of resistance that we find acceptance. This is the space in which we find peace.
Addictions are our attempt to get away from the unsettling emotions that arise within us, but mindfulness offers us tools with which to relate to our discomfort differently. We learn to pause, & stay with our discomfort. Even lean in and observe it with presence and compassion.
For last year's words belong to last year's language, And next year's words await another voice. What we call the beginning is often the end, And to make an end is to make a beginning. 💜
So basically, Post is just like Twitter with a literary font?
In honor of #WorldMentalHealthDay, @jayshetty and @TamaraLevitt are partnering for a fireside chat to share their own mental health journeys, tips on cultivating a mindfulness practice, and more. It's free and open to all. Join us! Sign up here: cal.mn/mental-health-…
Calling all parents and caregivers! Here’s a restorative practice to use when you feel exhausted and overwhelmed. Don’t forget to take care of yourself so you have the resources to support those you love. 💜
"Bell, what is your plan?...What will you do not just for Lisa but for us all." I joined many others in signing this open letter in @globeandmail to Bell Canada about @BellMediaPR's "business decision" to fire Lisa LaFlamme in prime of her career. Have a read & RT if you support.
I’m devastated and I’m angry, and I am in shock even though we all knew this was coming. Mindfulness does not mean we cant get angry. Rather, it encourages us to take skillful action when there are injustices. So know, this is far from over. I stand with you and for you. 💜
It's not easy to tap into gratitude when we're going through difficult times. This is the practice that’s been the most helpful to me. We really do have a choice around what to focus our attention on. And gratitude can feel a like magic.What are you grateful for today? 💜
I know these days people are experiencing a high level of stress and anxiety. I've been feeling it too. Here’s a quick guided breathing practice you can try at any time to help ease difficult emotions. Remember, your breath is always with you. 💜 #Mindfulness #Meditation
We've finally launched my new 7-day series, Meditation for Beginners. If you're looking to make meditation a part of your life, try some different styles of practice, and overcome challenges newcomers tend to face, this program is for you. It’s all on the @calm app. ✨
Life can feel overwhelming these days. It’s difficult to find a moment of stillness. But we need to carve out time to catch our breath. Try the new 7-day series, #MeditationForBeginners with @TamaraLevitt, only on Calm 💙👉 cal.mn/meditationTW
To start the week, I'm making the intention to release my inner warrior, who does such a good job protecting me. She has been exhausted as of late, after dealing with some issues where she's had to put her dukes up. Do you have an inner warrior who needs rest too?
When you feel too busy or too overwhelmed to care for your mental health, it’s important to start with small steps. Here’s a quick 2 step practice you can try anytime you’re feeling stressed or upset. Nothing is more important than caring for your mental and emotional health. 💜
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZndSharon Salzberg @SharonSalzberg
111K Followers 3K Following ★ Teaching meditation since 1974 ★ Host of the Metta Hour Podcast ★ "Finding Your Way" new gift book out nowKristen Butler ツ @positiveKristen
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60 Followers 2K Following Man of God. Proud & happily married husband to @mrsclemmons. Family man. Very passionate about amazing music. Pro wrestling fan. Introvert. Encourager.Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZndTiny Buddha @tinybuddha
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220K Followers 9 Following Buddhism Now is an online Buddhist magazine based upon the teachings of the Buddha.Tim Ferriss @tferriss
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111K Followers 3K Following ★ Teaching meditation since 1974 ★ Host of the Metta Hour Podcast ★ "Finding Your Way" new gift book out nowYung Pueblo @YungPueblo
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20K Followers 2K Following Writer (Lullabies for Little Criminals, When We Lost Our Heads and more.) coming soon: CAPITAL OF DREAMS Sept 2024 @harpercollinsca @harperperennialThe brutal regime in Iran banned me from finishing my master’s degree. When I took refuge in Canada, it was so important for me to go to a Canadian university. I finished my Bachelor’s in Economics at @YorkUniversity. It is a really good feeling to come back to your university,…
Don’t bother reading this outpouring of cope, but one thing I love about Jew-haters is the endless cognitive dissonance. On the one hand, America should not have Israel as an ally, but on the other, Israel should do everything America says. Endless hilarity.
The woman being arrested at Columbia University screams “Why are you doing this to me?” I’ll tell you why. ➡️Enough with the intimidation and harassment of Jewish students. ➡️ Enough disrupting students trying to get an education. ➡️ Enough cheering for terrorists that hate…
Toronto: Big rally in support of Israel at Bathurst and Sheppard. Very loud as the passing cars are honking in support. I spoke to @SalmanSima about being an Iranian who opposes the regime at a pro-Israel event today.
@luan_kotori @Delta @united I wonder what Hamas could have done to deserve that.
@TamaraLevitt I got you, Tamara. Following you with pleasure.
Welp. I guess I’m going to be in this thread for a few days. I’m really overwhelmed and completely unworthy. Nonetheless, it is a great blessing and honour for me to defend my beloved Jewish Brethren and beautiful Israel. We will win. Thank you and Shalom ✝️❤️✡️🇮🇱
By enforce, I mean I have about 20 years of hammering Jew-haters online so if you get any shit, tag me and I will deal with them. I don’t post much so most of my activity is in replies. Jews don’t deserve any of this and I’m here to defend you to the hilt.
I didn’t expect this to get so much traction. Please bear with me. I promise I WILL follow you back. Delighted to see so many Jewish friends especially, as well as fellow Christian Zionists. We have truth on our side. And we have God on our side. And with both, we are INVINCIBLE.
The extraordinary @elicalebon tells it how it is for Iranians. Watch this for context on the Islamic Republic’s attack on Israel.
"The resistance of Iran is justified" says this Non-Iranian terrorist sympathizer on the streets of Toronto. Do you know what you WON'T see on the streets of Canada today? ACTUAL IRANIANS. That's because we don't glorify or support the Islamofascist Islamic Regime in Iran.
Who's for sending them to Iran to cheer closer to the action?
Protesters react to breaking news of Iran launching drones at Israel in retaliatory attack for a strike which killed a top Iranian commander. #cdnpoli #Toronto #Palestine #Israel #Gaza #ProtestMania
Disappointed by lack of a clear and unequivocal condemnation of the Iranian regime by the Canadian gov’t, in response to its threats of terror against Israel, Canada’s democratic friend and ally. A reminder that Iran is listed as a “state supporter of terror” under Canadian law.
The most recent attacks by the illegitimate regime in Iran on Israel must be unequivocally condemned. The brutal & oppressive regime in Tehran not only attacks its own citizens but energetically funds & exports terrorism around the world. As we stand with the Jewish people…
Take a look at Toronto this afternoon, take a long, hard look. What a reprehensible embarrassment and stain on our city and country!
Appalling. This is Toronto, where a mob is cheering for Iran. "The Islamic Republic of Iran has just sent tens of drones toward Israel."
Message to the world, if they’ll hear us now.
This one bakery in northern Gaza produces about 650,000 pita breads each day. Gaza has more than 23 bakeries producing over 3 million pita breads daily. I dunno guys. Could it be that the people who report "imminent starvation" are the same people who make up the casualty count…
Hearing crickets tonite from lots of MPs who don’t seem willing to condemn the Iranian regime, a State Supporter of Terror, in the wake of this brazen attack targeting Israel. Life is full of difficult choices but this isn’t one of them. This violent escalation must be condemned.