F3 Chicago @F3Chicago
Free, outdoor, peer-led, daily workouts for men. Find one near you: https://t.co/z3yOwhLQvT f3chicago.com Chicago, IL Joined July 2017-
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Attn: the CoJack beatdown for July 29 at 0530am is canceled due to Lollapalooza. But meet us at 0700am on July 30 at Armitage & Clark to slack your beatdown appetite.
8 guys got together for the finale Q of @F3Rancid’s tour in @F3Chicago! TCLAPS to #DR PAX Coleman from @F3GoldRush - 2nd day posting & brought 2 FNG’s to #CoJack AO🤘Fridays @ 5:30 AM
On Friday (5/20), @F3Rancid wraps up his 3-part Q-down across @F3Chicago with a colossal conclusion at #CoJack AO! If you haven’t had enough yet, come to the corner of Columbus & Jackson at 5:30am 🇺🇸 #SYITG
“Rancid, what do you miss about @F3Chicago?!” 🇺🇸 🏙 😎
6 PAX from 6 different @F3Nation regions came together for one helluva @F3Rancid-style beatdown in @F3Chicago! #DipCity AO 🇺🇸 Thursdays @ 5:30 AM
On-loan from @F3Omaha, it was sweetly nostalgic to Q at the same AO which was my first post to @F3Chicago back in August 2020. A true pleasure to be one of 5 PAX at #TheGoatRodeoAO in @BucktownF3 this morning! 🐐
On Wednesday (5/18) at 5:30am All the way #DR from @F3Omaha @F3Rancid returns to the Q at @F3Chicago in @BucktownF3 #TheGoatRodeoAO 🇺🇸 #SYITG
12/18: 7 fine young men made it to @F3Chicago’s #ZooCrewAO for some Saturday morning shenanigans courtesy @F3Rancid. Jingle bells were rocked, sleigh bells were rung, and reindeer games were received with smiles aplenty!
12/18 Pre: @F3Rancid is bringing glad tidings to the @F3Chicago Zoo Crew AO! Santa’s only got one week to go, and the PAX are about to learn a thing or two about holly-jolly🎅 This will be one of my last times leading the Chicago PAX before moving back to @F3Omaha🤘#SYITG
@F3Chicago Turkey Day F3…Lakeshore Park…7 am…45 min
1 PAX from @F3Alpha for a 10k and BLIMPS the @F3Chicago #DipCity AO. Not in town for the usual beatdown date/time, so made my own fun. strava.app.link/QOQ78AQunlb
11/12: 8 men marked the glorious Grand Opening of @F3Chicago’s #CoJackAO! Shoutout Foley #DR @F3Memphis. #TCLAPS to Site Q Arts & Crafts – a 4-year #OG and #Respect. No one better to Lead the PAX every Friday at 5:30am. Find us near the corner of Columbus/Jackson 🇺🇸 @F3Nation
F3 Chicago conquered Rancid Suicides(suicides with steps) along with other hard things this morning. Grateful for these men, and for those who served. @F3Nation @F3Chicago
9 strong for a classic #MaryLouQ at the Goat Rodeo with lots of BOYO. Join us at the new time 05:30 on Wednesday’s at Walsh Park (Ashland and 606). @F3Chicago
Four got stronger this morning, dodged the rain, got wet anyway, celebrated the breaking of the 74th anniversary of the sound barrier (go Chuck!), and got #DosChill (American Gothic meets F3) @darkhelmetF3
They get it in Nairobi
10/9: 9 PAX aplenty at #ZooCrewAO for our kick-off to celebrate 4 years of beatdowns at @F3Chicago! #TCLAPS to our Nantan QIC Homer @VaronesChris for encouraging us to seek meaning from our #5CorePrinciples. Leadership starts by showing up. Thank you men for joining us! #SYITG
10/7: 5 PAX together at #DipCityAO in @F3Chicago to celebrate @F3Rancid’s 2-year anniversary of joining @F3Nation. Shoutout @F3_RedWings in @F3Omaha where it all began for me. TCLAPS to Hoser #DR from @F3FranklinTN. Reflecting with gratitude! #ComeBack #RainOrShine #MTAW #SYITG
Join #Lemond for a 6am beat down at the Goat Rodeo on Wednesday Oct 6. F3 is a free, peer led workout for men, held outside rain/snow/shine (but no lightning). Goat Rodeo meets at Walsh Park on Wednesdays.
F3 @F3Nation
16K Followers 442 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
2K Followers 2K Following Dustin Jordan, 41, Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @GrowRuck Trainer, @UncAvl alumnus, & challenge seeker
F3 Boise @F3Boise
481 Followers 432 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
F3 Foundation @thef3foundation
2K Followers 897 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
🐐Rob Cannon🐐 @GnarlyGoat
2K Followers 2K Following “Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.
F3Cleveland @F3Cleveland
754 Followers 288 Following Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.
F3: Drop Thrill 🎢 .. @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By Day
F3 Pittsburgh @F3Pittsburgh
934 Followers 809 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
F3 Mental Battle @F3Battle
2K Followers 846 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
Barry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
Chris Gambino @chrisgambino
537 Followers 515 Following Husband | Father | Christ Follower | Digital Health Advisor | Servant Leader | CaptivAir Founder | @F3Nation Bada Bing | @AlterEgoRunning Code: BADA20
F3 Naperville @F3Naperville
1K Followers 1K Following Planting, growing & serving small men's workout groups for the invigoration of male community leadership. Check out https://t.co/YeGOfix2W2
Jamie Jones @jamiejones9292
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786 Followers 626 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sat // Planting, Growing, Serving in Rocklin, East and West Roseville 😉
Jordan Carpenter / 37.. @F3_Gus
930 Followers 2K Following Minivan Centurion • Bammer • Army Veteran • #1 fan of the 1941 national champs • I tweet about other stuff at @JCarpenterTN. • Deo volente.
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F3NearMe @f3nearme
835 Followers 289 Following Discover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.
David Kelly (F3- Bing.. @Bing_F3
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461 Followers 596 Following Free Peer-Led @F3Omaha Men’s Workout Group / Fridays 5:30am-6:15am / Ta-Ha-Zouka Park https://t.co/9xx7LD0Psk
F3TheDiamondHSV @F3TheDiamond
81 Followers 118 Following Free peer-led, boot camp style workouts for men in Madison, AL. Meets Thu from 5:30AM-6:15AM and Sat from 6:00AM-7:00AM in the Toyota Field parking lot.
Soceausm @soceausm61360
22 Followers 2K Following
Dessea @Dessea176189
248 Followers 3K Following
PAUL JAVIER P11LAZO @PaulPonceLazo
6 Followers 75 Following "Disfruto el aire libre, caminar o pedalear con mi bicicleta. Preparar nuestros alimentos y compartirlo con mi esposa mientras redescubrimos nuevos detalles"
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F3 Omaha OSCAR MIKE @F3_OSCARMIKE
430 Followers 475 Following F3 Omaha's roving Ruck AO -Get On the Move!
F3 Tornado Alley @f3tornadoalley
83 Followers 103 Following Free workout group for all men in the OKC Metro. We make each other better with bootcamps, runs and rucks, 7 days a week, rain or shine. Come join us.
Thedoo @Thedoo1770554
5 Followers 1K Following
Wanderer @tasaset2541
125 Followers 2K Following
Nancy @Geyten159687
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Matt Hudson | F3: Och.. @matthewlhudson
527 Followers 918 Following Christ follower, husband, father of many blessings, pastor, elder, reader, and F3 enthusiast. I rarely use social media. Contact me via phone/text/email.
ozzir @ozzir
10 Followers 17 Following
Dropmyplansjustincase.. @Dropmyplan81239
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F3 Borderlands @F3_Borderlands
8 Followers 56 Following The newest Region within the greater F3 Region of Kansas City.
Drew Kirk 🥋 @TunaKirk1
261 Followers 496 Following Christian, husband to Heather, father to three wonderful children. CPA. Bammer. F3 Cart Boy
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341 Followers 48 Following Denver, CO Region of @F3Nation serving the Denver metro & surrounding burbs. Currently in Broomfield, Central Park, Littleton, and Castle Pines
Jane Robertson @JaneRobert14958
29 Followers 417 Following
Michael Rzeznik @rezfiles
92 Followers 207 Following
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1 Followers 42 Following
F3 Lake Murray @F3LakeMurray
2K Followers 805 Following Irmo, Ballentine, Chapin, & beyond. Our mission is to plant, grow, & serve small workout groups for men for the invigoration of male community leadership.
F3 Eagles Nest @F3Athens
184 Followers 287 Following Free peer-led, boot camp style workouts for men in Athens, AL. Meets M/W/F 5:30AM-6:15AM at Athens Middle School/Swan Creek Parking Lot
Michael Robinette (OG.. @MR_M4estr02
13 Followers 54 Following
Tim Nicodemus @timnicodemus
625 Followers 832 Following Following the Kings will in the Queen City. F3 - Fletch Founder of @cltjustice Opinions here are my own
f3kingsden @f3kingsden
18 Followers 153 Following Peer led boot camps @ 0515 and 0530 in Westmont, Downers Grove, Western Springs, LaGrange, & Brookfield, IL
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617 Followers 794 Following Leave no man behind, but leave no man where you find him.
Jim Walls @jim_walls
84 Followers 171 Following Nationwide residential mortgage expert. I can help you.
MrMagoo @JimJamJom67454
4 Followers 88 Following
Bobby Moss @b_moss
791 Followers 592 Following chicago husband daddy jesusfollower teacher learner pastor gamer reader creative starwarsjunkie messup redeemed
Scott Schneider (F3 M.. @Schnyds11
101 Followers 268 Following
Scott Scott @_10001110101___
0 Followers 9 Following
Brian J. Benjamin @bbenj1776
59 Followers 117 Following Husband. Father. Chemical Engineer. Children’s Book Author. Jaded ND fan.
Dave (F3 Passenger 57.. @f3passenger57
4 Followers 41 Following
Hk @hk4476
47 Followers 677 Following
F3 Ghost Flag SC @F3GhostFlagSC
199 Followers 567 Following The official site for the F3 SC Ghost Flag. 5 pax from a different region must post where I am to steal me. I’ll post often with the AO I can be found at.
Rhino @MakeRhinoSmall
439 Followers 735 Following I'm a 44 year old guy on a weight loss journey. Doing Keto and going to the Gym. 2a Supporter and Libertarian SW: 530+ CW: 390 GW: 230ish
Scott Sanders @ScottSandersCPA
3 Followers 13 Following
Michael Burns @michaelburns85
120 Followers 444 Following
F3 Frijole (Ryan Pint.. @F3Frijole
184 Followers 167 Following
Tony Parrish @tparrish58
74 Followers 353 Following A father, husband, brother and friend who is not perfect and that is why I love and need my Lord and Savior Jesus Christ!!
F3 Beans (Michael Slu.. @Beans_F3
54 Followers 129 Following Father | Consultant | Head of Expansion for F3
F3 Burlington @F3Btown
276 Followers 158 Following
F3 @F3Nation
16K Followers 442 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
2K Followers 2K Following Dustin Jordan, 41, Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @GrowRuck Trainer, @UncAvl alumnus, & challenge seeker
F3 Knoxville @F3Knoxville
1K Followers 224 Following — F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
F3 Foundation @thef3foundation
2K Followers 897 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
F3QSource @F3QSource
4K Followers 414 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
🐐Rob Cannon🐐 @GnarlyGoat
2K Followers 2K Following “Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.
F3Cleveland @F3Cleveland
754 Followers 288 Following Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.
F3 Pittsburgh @F3Pittsburgh
934 Followers 809 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
F3 Mental Battle @F3Battle
2K Followers 846 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
Tim Whitmire @trwhitmire_OBT
3K Followers 1K Following Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
F3 Naperville @F3Naperville
1K Followers 1K Following Planting, growing & serving small men's workout groups for the invigoration of male community leadership. Check out https://t.co/YeGOfix2W2
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
F3 Gold Rush (CA) @F3GoldRush
786 Followers 626 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sat // Planting, Growing, Serving in Rocklin, East and West Roseville 😉
Jordan Carpenter / 37.. @F3_Gus
930 Followers 2K Following Minivan Centurion • Bammer • Army Veteran • #1 fan of the 1941 national champs • I tweet about other stuff at @JCarpenterTN. • Deo volente.
David Kelly (F3- Bing.. @Bing_F3
830 Followers 697 Following Disruptor of the Status Quo! F3 Suncoast
GrowRuck @GrowRuck
3K Followers 148 Following Premier Leadership Training and a dose of suckage from the Men of @F3Nation | Rally | KingBuilder | G3LT | Ruck
F3 NWIND Kato @DannyShihbone
151 Followers 520 Following F3: Kato, FFL: Danye East, Garfield Lodge #569 #ClinDocDan
F3’s Folsom @TheStove54
559 Followers 620 Following Expert on most things. @F3omaha Folsom but views expressed here solely my own.
F3 UK Southeast @F3UK_southeast
371 Followers 276 Following F3 picks men up and puts them in motion to be better for their families, workplaces and communities.
Josh Fochek @papiofo
945 Followers 2K Following Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
F3Gwinnett @F3Gwinnett
155 Followers 139 Following The F3 region covering all of Gwinnett County and areas north and east.
F3Atlantis @AtlantisF3
91 Followers 134 Following Free Peer-Led @F3Lincoln men’s workout group. Tierra Park Tuesday and Thursday. 0530-0615 Starting April 13th 2021
Derik Coffey @CoffeyDDC
37 Followers 306 Following
F3OMADragonsLair @F3DragonsLair
382 Followers 251 Following Free Peer-led workouts | Gretna City Park | Gretna, NE 68028 | Saturday mornings 06:00-07:00
🤠 F3TheFarm 🐐 @F3TheFarm
416 Followers 350 Following Laying down chore style workouts! | Every Friday | 5:15-6:00 AM | Pre-Run/Ruck 4:45 AM / Sarpy County Fairgrounds | Where Animals Are Made! |
F3TheCoop @F3Coop
379 Followers 299 Following F3 Omaha Free Boot Camp Workout | 5:30 AM | Every Thursday | Swanson Elementary AO | “If you don’t belong anywhere else, you belong at the Coop.”
F3TheBrickYardOmaha @F3Yard
387 Followers 372 Following F3 Omaha's Coupon focused beat down! | Friday- 5:30-6:15 AM | Stinson Park- Aksarben | Bring a coupon |
F3TheDangerZone @F3OMADangerZone
403 Followers 330 Following Delivering precision guided beatdowns to the #HIM of F3Omaha | Every Wednesday | 5:15-6:00AM| Papio South High School |
F3TheBear @F3TheBear
38 Followers 19 Following FREE workout open to all men! Come find us at Ty Warner Park in Westmont, 3 days a week: Wed/Fri 5:15 a.m. - 6:00 a.m. & Sat - 6:30 a.m. - 7:30 a.m.
State Rep. La Shawn K.. @RepFord8
662 Followers 159 Following Promotes social justice and represents a diverse district which includes the West Side of Chicago and the near western suburbs.
F3 Grove City @f3grovecity
114 Followers 130 Following 630am Monday.6AM Thursday.6am Friday. 7am Saturday. Area of Operations GC Memorial Park, meet in HS, Main Street Lot behind DQ!
Scott Lickteig @ScottLickteig
571 Followers 630 Following F3 - Wentworth, Creighton Bluejays, Sports, Baseball, Golf, Chiefs, and Royals
Roon Dawg @Roon_Dawg26
436 Followers 326 Following SMB owner and evangelist. Iowa State Hockey has been. Chicago Lion old boy 🦁@tEDmagazine 30u35. Cycling 🚴♀️. Chicago & São Paulo are my happy places.
Tommy Boy @PhunnyHaHa
1K Followers 787 Following Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThird
WaterBucketWOD @WaterWod
28 Followers 21 Following The Water Bucket WOD is a Virtual Fitness event for all to raise funds for Waterboys and Water4Her and bring awareness to water poverty.
F3Sparta @f3spartalincoln
102 Followers 118 Following Free Peer-Led @F3Lincoln men’s workout group. Seacrest Field Mon., Wed., and Fri. 5:30-6:15
Robert Pafford @F3_UncleRico
263 Followers 359 Following A sinner saved by Grace, always striving to be the best man I can be thanks to F3 Omaha and now F3 Lincoln. But my posts are my view not endorsed by anyone.
F3Lincoln @F3Lincoln
364 Followers 548 Following Fitness Fellowship Faith | Free Men's Workout | All Fitness Levels Welcome | Mon/Wed/Fri @0530am, Den Hartog Field (Seacrest)
Ron Carson F3_Tonight.. @rhcarson2
536 Followers 718 Following Love Jesus and my amazing family. Want to see health care transformed through the use of IT which allows care givers to spend more time with patients.
Aaron Rider (F3 Slow .. @Ezronrider
612 Followers 961 Following Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.
Gold Rush Bartman @F3Bartman_GR
371 Followers 881 Following Christian, Husband, Father, Son, ManBart to some, & “The Manliest Of All Barts” according to @f3hellokitty. #DailyManBart
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
F3 Monterey @F3Monterey
861 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
F3_HeavyMetal @f3_heavymetal
410 Followers 335 Following Strongest AO in the Midwest. Free weight lifting workouts / open to all men / meets every Wednesday @ 5:30 a.m. / Stinson Park, Omaha, NE.
The Center for Healin.. @CHJSorg
2K Followers 961 Following Our mission is to make sport healing for all youth, everywhere, through training, consulting, and movement building.
Archived: Mayor Lori .. @mayorlightfoot
258K Followers 279 Following This account has been archived. For City Hall updates, follow @ChicagosMayor. For City updates, follow @Chicago.
arshay cooper @arshaycooper
3K Followers 919 Following @Macmillan Author, USRowing Golden Oar Winner, Motivational Speaker, Rower. My book and film was just nominated for an NAACP Image Award!
Ezra Colón (F3 U-Hau.. @EzraColn
368 Followers 405 Following Husband, Father, Student, F3 U-Haul, Nerd.
F3 Uganda @F3Uganda
286 Followers 65 Following The official Twitter of F3 in Uganda. The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
F3Dortmund @F3Dortmund
319 Followers 67 Following
F3 Nairobi, Kenya @F3Nairobi
430 Followers 11 Following The Official Twitter Home of F3 Nation in Nairobi, Kenya.
Steve Selimos @stselimos
16 Followers 56 Following F3 Nickname: Slick Back, Weasel Shaker @F3LaGrange, Outdoorsman, Da Bears
Mark Sheeran F3 Chica.. @SparkofSA
118 Followers 280 Following
F3TheCanyon @F3Canyon
415 Followers 398 Following Launch Date: 08/01/2020---- Free. Open to all Men. Held Outdoors. Peer Led. Ends in COT. Best Sunrise in the Metro Home of the 6th Man
Men Run Deez Streets @RunTeamMRDS
49 Followers 84 Following Founded April 6, 2013 with the mission to influence Men to become healthier through running and nutrition.
F3Cubby @Chrswells1
597 Followers 1K Following Husband/Father x4 + papi to 1/JesusFollower/Business Owner/F3 Brother/Fully Committed to All
Chicago Griffins @ChicagoGriffins
1K Followers 199 Following Official Twitter account for the Chicago Griffins Rugby🏉 Club. Est.1973|Nat Division I Midwest Premiership|Former Member of defunct USA Super League
Chicago Lions Youth a.. @lionsycr
6 Followers 0 Following Started in May 2018, Chicago Lions Youth & Community Rugby has gone from strength to strength & in Aug 2019, merged with Chicago Wapiti RFC to create the CLY&CR
F310year @f310year
713 Followers 491 Following Celebrating 10 years of Fitness, Fellowship, and faith!!@F3Rancid @F3_RabbitHole @RayCor3 @F3Omaha @F3Chicago @F3Nation So sorry to have missed! I hope there was Motivators! @F3Chicago Chicago was one of my first DR posts! I will be back in July
05/22/2022 – Rabbit Hole AO (Sponsored by F3 Chicago) f3omaha.com/2022/05/23/05-…
@F3Rancid @F3_RabbitHole @RayCor3 @papiofo @F3Omaha @F3Chicago @F3Nation Solid group of HIM right there
12 PAX at @F3_RabbitHole for a #Chicago-style beatdown brought to you by co-QIC @F3Rancid & #Othello! It was amazing to share the leadership with @RayCor3 who along with #Swiper @papiofo were the HIM from @F3Omaha who posted beside me while I called @F3Chicago home! 🏙 @F3Nation
@F3Omaha Let's "build" on that Brick Builder momentum! Come to The Rabbit Hole tomorrow, @F3Rancid and @RayCor3 are bringing Chicago flavored attitude, a Chicago inspired beatdown and Chicago style Mushball! On-Site coffeteria to follow! 7am, Benson Park! Bring a new guy
Tomorrow, HIM of @F3Omaha are heading east for an @F3Chicago-inspired beatdown at @F3_RabbitHole! Grab a slice of deep dish, catch a ride on the ‘L’, and knock-one out of the park with your co-QICs @F3Rancid & #Othello @RayCor3 🍕🚊⚾️🏙🇺🇸 #SYITG Sunday 5/22 7:00 AM
Tomorrow, HIM of @F3Omaha are heading east for an @F3Chicago-inspired beatdown at @F3_RabbitHole! Grab a slice of deep dish, catch a ride on the ‘L’, and knock-one out of the park with your co-QICs @F3Rancid & #Othello @RayCor3 🍕🚊⚾️🏙🇺🇸 #SYITG Sunday 5/22 7:00 AM
Eight encountered The Jungle, Hands of Time, and a Mini-Lennial all along a string of statues, gardens, bridges, and Buckingham Fountain. “Men speak lightly of the intangibles…” #ControlWhatYouCan #JustShowUp #SYITG 🇺🇸 @F3Chicago #CoJack AO Fridays @ 5:30 AM
8 guys got together for the finale Q of @F3Rancid’s tour in @F3Chicago! TCLAPS to #DR PAX Coleman from @F3GoldRush - 2nd day posting & brought 2 FNG’s to #CoJack AO🤘Fridays @ 5:30 AM
On Friday (5/20), @F3Rancid wraps up his 3-part Q-down across @F3Chicago with a colossal conclusion at #CoJack AO! If you haven’t had enough yet, come to the corner of Columbus & Jackson at 5:30am 🇺🇸 #SYITG
“Rancid, what do you miss about @F3Chicago?!” 🇺🇸 🏙 😎
These six fellas in @F3Chicago stuck together all the way through The Fright Flight, B.O.M.B.S. Away, and Rancid Renegade’s! “Remember how it felt to overcome those challenges.” @F3Nation #Free #Outdoor #Workouts 🇺🇸
6 PAX from 6 different @F3Nation regions came together for one helluva @F3Rancid-style beatdown in @F3Chicago! #DipCity AO 🇺🇸 Thursdays @ 5:30 AM
On-loan from @F3Omaha, it was sweetly nostalgic to Q at the same AO which was my first post to @F3Chicago back in August 2020. A true pleasure to be one of 5 PAX at #TheGoatRodeoAO in @BucktownF3 this morning! 🐐
PAX pummeled The D12 Ascent, Royal Aces, and 1/6 Spartan! “Your happiness, fulfillment, successes and failures are closely attributed to your relationships with other people.” @F3Chicago @BucktownF3 #TheGoatRodeoAO
While Site Q @F3Rancid was leading PAX in The Gloom at @F3Chicago, QIC Tater Tot @AdrianRRider hit the gas full-speed towards @F3BeverlyHills Official Launch on June 1 🚀 Next week, QIC Hard Hat @JSteele308 gives the men of @F3Omaha one last look before blast-off with @F3TheAPEX!
Wowsers. The @F3BeverlyHills vertical inclines lived up to the hype. Yikes! 🏔 Thank you to these 18 HIM for pushing themselves and taking time to reflect, during occasional ten counts. Please note, OFFICIAL LAUNCH IS JUNE 1. Tater Tot tried to move it up a week… #FreedToLead
On Wednesday (5/18) at 5:30am All the way #DR from @F3Omaha @F3Rancid returns to the Q at @F3Chicago in @BucktownF3 #TheGoatRodeoAO 🇺🇸 #SYITG
F3 Evanston launch went off ahead of the rain. Big props to the 4 @F3Oakpark and 2 @F3Chicago PAX who came up and brought some big energy, you guys are HIMs for sure. Welcome 5 FNGs, Chalupa, Goodall, Pine Tar, Escobar and Borland. BB coming soon.
@F3Omaha About a year ago, you sent us your best. @F3Chicago now sends him back to you a little better than we found him, all the sadder we have to give him up. Take care of him as he SYITG in Omaha (secret fact: he now thinks deep dish pizza dominates runzas). @F3Rancid #HIM
12/18 Zoo Crew AO #Backblast f3chicago.com/backblasts/ho-…
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