Elizabeth Ward @EWardRD
Dietitian writer: The Menopause Diet Plan (co-author); Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy. @webmd blogger betteristhenewperfect.com Boston, MA area Joined August 2011-
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#AD Protein is important for supporting muscle and overall health but it can't do it's job if you don't eat enough carbohydrate from whole and refined grains, fruits, vegetables, beans, and lentils! @GrainFoods #togetherwithgrains
Wow. This appears to be a major power move to restrict important information. NEJM Begins Limiting Access for Certain News Organizations medpagetoday.com/special-report…
#AD It’s perfectly OK to snack and when you choose wisely, snacks offer foods you need for energy and healthy aging. Think of snacks as powerful mini meals to stay fuller for longer. Combine carbs + protein for eating satisfaction! @GrainFoods #togetherwithgrains
Had a great time talking about the facts behind the headlines about processed food at the Massachusetts Dietetic Association meeting. Many UPF are nutritious and sensational media posts only confuse consumers! @davegrotto @addmoreginger @GrainFoods @Soy_Nutrition @GeneralMills
What's my advice for relieving bloating in perimenopause? Check out #4 and 5. #menopause #perimenopause Thanks @tobyamidor! cleanplates.com/wellness/women…
Are you living with IBS? Don't miss my interview with @KateScarlata_RD about her new book and how best to manage IBS in my latest @WebMD piece. #ibs bit.ly/4a31rFH
Estrogen has left the building (well, not totally, but enough to be annoying) and now the fun starts. Find out how to counteract visceral fat (aka belly fat) with eating strategies that may surprise you in my latest @SubstackInc post! #menopause #perimenopause
Bone health is about more than consuming calcium. Learn about what other nutrients - and a surprising food - support your bones in midlife and beyond in my latest @SubstackInc post. #menopause #bonehealth #midlife @CAforPrunes @SunsweetGrowers menopausedietplan.substack.com/p/menopause-an…
This is a great book! So glad I got a chance to read it!
This is a great book! So glad I got a chance to read it!
Cereal isn't just for breakfast - or dinner! Here are some delicious recipes that use cereal that you can enjoy at any time of day! #cereal @GeneralMills @KelloggsRDs @GrainFoods #foodfluence @bellinstitute betteristhenewperfect.com/2020/03/07/wha…
Aging + menopause can disrupt gut function. Read all about what happens and what you can do to counteract the changes in my latest @SubstackInc post! menopausedietplan.substack.com/p/menopause-ag… #menopause #guthealth #aging
What's the best way to eat for menopause? I weigh in for this piece by @JanetHelm. health.usnews.com/wellness/food/…
#AD DYK: your gut supports your heart? The gut thrives on fiber, found only in plant foods. Keep your gut and your heart healthy with 6 svg of grains (at least three whole grains) and 5 svg fruits + vegetables, daily. “Gut” questions? Let us know! #togetherwithgrains #guthealth
#AD DYK experts suggest making 1/2 of your grains (at least 3/day) whole grains, and that a balanced diet can include whole + refined grains? Most refined grains are enriched with vitamins and minerals you need. C is the lie! @GrainFoodsFoundation #togetherwithgrains
Menopause - and certain past pregnancy experiences - can increase a woman's risk for cardiovascular disease in midlife. My latest for @SubstackInc. #menopause #hearthealth #womenshealth #pregnancy menopausedietplan.substack.com/p/this-is-your…
What's the deal with 75 Hard? See what I had to say! #menopause #aging womansworld.com/posts/shopping…
Leah "X" @LeahMcGrathRD
12K Followers 5K Following dog owner, #plantbased AND #omnivore #FoodIsNotMedicine #dietitian, #ag communicator, speaker, writer, #stand4science 🔍, people connectorBuild Up DIETITIANS @BuildUpRDNs
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20K Followers 3K Following Scientist, Dietitian @UCBerkeley. Human/Molecular #Nutrition & #Metabolism. AssocEditor,@AJCNutrition. Alum: @CornellNutri @NIHClinicalCntr @bcmhouston 🌈⚛️Leslie Bonci @lesliebonci
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3K Followers 1K Following A dietitian with interest in public health, diet quality, and agriculture A dad/husband with interest in faith, family, freedom 🇺🇸🇮🇱🇺🇸...and Batman🦇Paul Wischmeyer MD,ED.. @Paul_Wischmeyer
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2K Followers 1K Following Assistant Professor - Human Nutrition. MSU Denver. Nutrition and health equity. Pro labor. Anti racist. Denver sports + Tottenham. Views are my own.Gil Carvalho MD PhD�.. @NutritionMadeS3
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14K Followers 214 Following As a Boston-area sport dietitian & author of Nancy Clark's Sports Nutrition Guidebook, I counsel active people one-on-one, helping good athletes become great.Michael Joseph @Nutradvance
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578 Followers 7K Following Musk is the founder, chairman, CEO and chief technology officer of SpaceX; angel investor, CEO, product architect and former chairman of Tesla🚀HealthManic @LadyCharan
164 Followers 337 Following Consecrate yourself to God in the morning; make this your very first work. A life in Christ is a life of restfulness.----E. G. White :))) .kathleen p.Grantham @rahim_gul4669
6 Followers 163 FollowingLeah "X" @LeahMcGrathRD
12K Followers 5K Following dog owner, #plantbased AND #omnivore #FoodIsNotMedicine #dietitian, #ag communicator, speaker, writer, #stand4science 🔍, people connectorBuild Up DIETITIANS @BuildUpRDNs
10K Followers 1K Following Encourage #RDs #RD2B to #stand4science 🔍 Managed by RDs in US,Canada & Spain. Edgy memes & #factsnotfears https://t.co/u1wV3QeXcX…Kevin C. Klatt, PhD, .. @KCKlatt
20K Followers 3K Following Scientist, Dietitian @UCBerkeley. Human/Molecular #Nutrition & #Metabolism. AssocEditor,@AJCNutrition. Alum: @CornellNutri @NIHClinicalCntr @bcmhouston 🌈⚛️Leslie Bonci @lesliebonci
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3K Followers 1K Following A dietitian with interest in public health, diet quality, and agriculture A dad/husband with interest in faith, family, freedom 🇺🇸🇮🇱🇺🇸...and Batman🦇Paul Wischmeyer MD,ED.. @Paul_Wischmeyer
33K Followers 5K Following #Nutrition #ICU #Exercise Physician-Researcher, Professor at DukeMedSchool, Passionate About Patient Recovery!, #Dancer, #ICU & #IBD Survivor, #Ostamate, Dadthenutritiontea @thenutritiontea
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11K Followers 4K Following Corp Dietitian Ingles Mkts,#Nutrition & #Ag communicator, Writer🖊.Tweets=personal views. #plantbased🌱🌾🐄🐓🐷🐃#omnivore #goScienceGil Carvalho MD PhD�.. @NutritionMadeS3
24K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 https://t.co/szBJ8Vz8vi https://t.co/h75EnKIFNvSummer the Dietitian @SummerDietitian
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6K Followers 2K Following Rice sports RD/faculty and formerly with the Houston Astros, Houston Texans and Texas Children's HospitalJake Mey, PhD, RD @CakeNutrition
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14K Followers 214 Following As a Boston-area sport dietitian & author of Nancy Clark's Sports Nutrition Guidebook, I counsel active people one-on-one, helping good athletes become great.Michael Joseph @Nutradvance
12K Followers 341 Following Interested in food, health, and lifestyle (and how the three intertwine). Nutrition education, tasty foods, and more.Ted Kyle @ConscienHealth
11K Followers 6K Following Noted advocate for more rational health and obesity policies. Advisor to the Obesity Society and past Chair of the Obesity Action Coalition.Abby Langer Nutrition @langernutrition
22K Followers 6K Following Consulting and media dietitian. Food and nutrition writer. Author of the bestselling book #GoodFoodBadDiet for Simon and Schuster CanadaNutrition Doc @Leicnut
21K Followers 77 Following Nutrition tweets and humour from Jim Stewart, Clinical Lead of Leicester Intestinal Failure Team. Tweeting in a personal capacity. Anonymous profiles=no reply.WebMD @WebMD
3.1M Followers 410 Following WebMD and our medical team bring you the most trustworthy and timely health news and information.Ellie Krieger @Ellie_Krieger
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2K Followers 742 Following Menopause & Women's Health Specialist. Focus on menopause after breast cancer. Founder of Cambridge Women’s Health and https://t.co/k1ujjK119UAlways @Always
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623 Followers 3K FollowingNutrients MDPI @Nutrients_MDPI
10K Followers 4K Following Nutrients (ISSN 2072-6643, IF 5.9), is an international peer-reviewed open access journal advancing knowledge in the field of #Human/#ClinicalNutrition.Evelina Grayver, MD @DrGrayver
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5K Followers 448 Following Vascular MD @MassGeneralNews. https://t.co/5UlkMMWFuL. Prez @SVM_tweets. https://t.co/pVr7r1hZWj. https://t.co/cLUO9bwgDL. The Machine is God.Stefani Sassos @StefaniSassos
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209 Followers 446 Following Traci Miller, RDN is a Nutrition and Wellness Expert with cross-industry nutrition and wellness experience.Christopher Gardner @GardnerPhD
17K Followers 219 Following Stanford Nutrition Scientist since 1993. Human nutrition. Food systems. Stealth nutrition. Father of 4 boys. Husband of @DrMichelsonPhDDr. Fiona Mattatall �.. @FionaMattatall
21K Followers 5K Following She/Her | 🇨🇦🇮🇪Ob/Gyn 🩺| Univ. of Calgary| gin🍸, music, history, film, med ed, women’s health, trans health 🏳️⚧️ inclusive care 🌈 Tweets are my ownSimon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.Rebecca Thurston, PhD @DrRThurston
633 Followers 722 Following Pittsburgh Foundation Chair | Professor @PittPsychiatry @PittPubHealth | Women's CV & brain health | Menopause | Trauma | CV BMed | Views are mineSonia Weiser @weischoice
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386 Followers 904 Following Health Tech entrepreneur, @JohnsHopkins and @Haas alumnus, improving access to save women’s 🫀, CV prevention, #healthequityThe Protein PACT @TheProteinPACT
13K Followers 978 Following Protein PACT partners are establishing transparent baselines and verifying progress toward ambitious targets for people, animals, communities, and the planet.Dr. Cici | Freelance .. @NCbassey
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9K Followers 6K Following CEO + Co-founder, Fresh Starts Registry. 2x Founder. Single mom. Changing the world one brave decision at a time. Everyone is worthy of support. We got you.Rep. Katie Porter @RepKatiePorter
1.3M Followers 97 Following Minivan-driving single mom, law professor, consumer advocate 🚙👩🏻🏫 Usually carrying a whiteboard, always bringing the receipts 🧾Menopause Physio @Phillipabutler
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5K Followers 2K Following Food & Nutrition reporter @AP. Past: @KHNews, Seattle Times, NBC, https://t.co/8eoPMooJJP, more. Send tips/docs: https://t.co/5wdMhBCRhxJudy Simon MS RD @JSimonRD
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8K Followers 6K Following Compelling, research-driven features that contextualize our worldJeffrey Hirschfield, .. @DrHirschfield
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81K Followers 3K Following Threads (Pre-order my new book, The Press Gallery!), politics, fun, Headline of the Year, Dr. Cronk, @DowntownCoreCA. Researcher, instructor, @UCalgary.National Menopause Fo.. @MenopauseFnd
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90K Followers 293 Following Helping you be smarter and more successful with your money, work & life.There’s been some buzz on here about satiety scores of foods, mostly from thin white men who assume everyone is like them, and are blessed to not know what it’s likely to live with chronic appetite dysregulation. Useless information for the folks they claim to be helping, IMO. 🙄
Here is your monthly dose of Newt 🐶 #DogAppreciationMonth
#AD Protein is important for supporting muscle and overall health but it can't do it's job if you don't eat enough carbohydrate from whole and refined grains, fruits, vegetables, beans, and lentils! @GrainFoods #togetherwithgrains
Did you know soy isn't just for vegans? Myth busted! Soy is a nutritious option for everyone, packed with protein and essential nutrients. Learn more about the truth behind soy myths in my latest blog. #soyfoodsmonth #RealWorldNutrition Read more: rebrand.ly/d1r5p9l
So excited to see my first mainstream print feature on newsstands! For @WomensHealthMag, I explored what primary care “visits” are likely to look like in 10, 20 years — for better and worse — due to AI. Grab a copy today! 😍Digital version live soon. #freelance #freelancewriting
😅 The REAL Krebs Cycle #Science
Super proud of you @SamRyan_14
Increasing omega-3/polyunsaturated fat intake may be the only ubiquitously helpful & concensus nutrition advice left.
Me: a sustainable dietary pattern for one person is not going to be same for another person Half of nutrition twitter: HOW DARE YOU!? My diet is the best and you know it
#ActiveAdvice-A day of presentations with practical application for athletes who are going to prepare for or repair from exercise. Food+fluid are the internal equipment to help strategize, capitalize and optimize! #nutritioninfofromthosrthatdoknow #winfluencer #fuelsofengagement
Working with GenZ undergrads in lab is so inspiring/humbling. UG1: "You multitask so well you'd be a great barista!" UG2: "Yeah and you look like a barista too!"
Family meals are more important now than ever before, & these recipes from me, @tobyamidor, @EWardRD, @KZelmanRD, @lesliebonci, @octopustweet, @kerigans & more in this @usnews article by @joansalgeblake are guaranteed to hit the spot. bit.ly/2VdLjNQ #familymeals #dinner
People think I'm joking when I say that diet identities approach religious-levels of zeal and offense. Look at the replies note how the arguments are rebuffed when someone's god (little 'g') is disrespected.
Higher saturated fat intake is associated with a higher risk of cancer. Keto is causal for a higher fat intake. The elevated risk is real. You may not like it, but that's what the data says.
#ActiveAdvice-I promise you only good brew. @knowledgeperk.columbia #hightest #meanwithoutcaffeine #makeitstrong #moreinthepour #fuelsofengagement
#ActiveAdvice-TY @USAPulses for the USA Pulses Experience Box! Lentil flour provides a new option for those that are gluten free and the #veggipasta made from yellow peas is sure to please. They add protein, fiber, micros and phytos to any dish-pulse for nutrient amplification
Nothing like getting to meet in person with both our Board of Trustees and our Scientific Advisory Board last weekend in sunny Scottsdale🏜️! Such a fun and informative time together! 🍽️💐📊
Coffee, Caffeine & Athletes open.substack.com/pub/nancyclark…
#ActiveAdvice-TY @eatright_pro for and Dr Donna Ryan and Dr. Katherine Saunders for the insightful presentation on the anti-obesity medications. Working with a RD will increase the effectiveness and success when on weight loss medications.
I can’t wait to see the @Prudential in Boston shining brightly in periwinkle for @WorldIBSDay tomorrow! Who will be there? #ibsawareness
@EWardRD I'm also so tired of the fitness gurus with their elitist theories about metabolism and "what people should do". We really need to get back to understanding how public health works. It's not about YOU and your body image dude.