Maria Daw @MariaDaw13
Joined September 2022-
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Following70
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Prioritize dark leafy greens and other vegetables: Choose some dark leafy greens when making a salad and consider adding a vegetable at every meal. #HarvardHealth #TipoftheDay
Spring Pizza is loaded with fresh asparagus, peas, mushrooms, and artichokes all top a crispy crust that's smothered in pesto and shredded mozzarella cheese. This pizza has spring written all over it! karalydon.com/recipes/spring…
Did you know asparagus is in season right now? This means it's fresh, more flavorful, loaded with nutrients, and often less expensive than other veggies that aren't in season. Vegan Asparagus Soup is ready in 35 minutes and is packed with bright flavor. karalydon.com/recipes/vegan-…
Made with a base of quinoa and hummus, these Mediterranean Steak Grain Bowls are topped with juicy grilled steak, crunchy bell pepper, red onion, cherry tomatoes, kalamata olives, salty feta, and drizzled with a creamy, herb yogurt dressing. karalydon.com/recipes/steak-…
Even though there are 75,000 edible plants on 🌎 we only eat 200 of them says sustainability expert @chrisvogliano. So when it comes to eating our fruits and veg we’re barely scratching the surface! #FoodFluence #SponsoredConference @addmoreginger @USAPulses
With a few tweaks, you can enjoy eating out and stick to your healthy habits: · Choose baked, grilled, or broiled options · Start your meal with a fresh salad · Share dishes or take home leftovers · Before heading out, peek at the menu online myplate.gov/tip-sheet/dine…
Want snacks that travel well and don’t require refrigeration? Toss a few of these in your bag before heading out. ●Unsalted nuts & seeds ●Dried fruits & veggies ●Fruits like apples, oranges, or grapes ●Unsalted popcorn What’s your favorite grab-and-go snack?
Are you in your 60s or beyond? Consider these healthy eating tips: ●Get enough protein foods to support muscle and reduce injuries ●Drink water frequently as you may have a decreased sense of thirst ●Choose frozen, canned, or ready-to-eat options bit.ly/3SQSqID
Looking for ways to eat more spinach (and other leafy greens)? Here are a few ways to make it happen: ●Blend a handful of spinach into your pasta sauce ●Add spinach to your eggs ●Add spinach to your soup
We 💗 vegetables! Follow these simple steps to add more veggies to your plate. ● Try plant-based protein foods ● Get calcium from tofu and dark-green leafy vegetables. ● Add beans to lunch or dinner bit.ly/3OVbhRH
April is National Garden Month! Did you know you can grow your own food in a windowsill or a small indoor space like a kitchen countertop? Some plants that thrive on kitchen counters include: ●Mint ●Thyme ●Rosemary ●Chives #NationalGardenMonth
Dip it, steam it, boil it, bake it, roast it, or snack on it! There are many ways to get carrots on your plate. For inspiration on this budget-friendly veggie and others, visit: bit.ly/4c6QZhM #ShopSimplewithMyPlate #InternationalCarrotDay
April is a great time of year for fresh #produce! This month, some of our favorite fruits and veggies are in season - including kale, parsnips, peas, citrus, and yams. What’s in season in your neighborhood? Use #ShopSimplewithMyPlate to help save! bit.ly/4c6QZhM
Want an easy meal-planning tip to simplify shopping and cut down on prep time? Base your weekly meal rotation around one or two ingredients. Search by ingredient in the MyPlate Kitchen to get inspired! bit.ly/3PiDO3L
Dive into the world of wellness with the 2024 Food Revolution Summit Docuseries! Get a FREE access pass to one of the most important online events in the history of food at the link. summit.foodrevolution.org/?uid=2&oid=3&a…
Mustard greens are delicious and full of flavonols, carotenoids, fiber and calcium — providing a bounty of nutrition! cle.clinic/42esc5a
Is it OK to do the same workout every day? Our expert explains why there isn’t a one-size-fits-all answer to this question. cle.clinic/3vRH5Ak
This breakfast wrap is filled with all you need for a great start to your day. But it can also work as a tasty lunch or dinner! cle.clinic/3GYXrZW
Sodium is essential, but when we eat too much of it—as 90 percent of Americans do—our bodies hold onto excess water to balance things out. forksoverknives.com/wellness/sodiu…
Chia seeds and cholesterol: Eating chia seeds may help lower cholesterol, triglycerides, and blood pressure. #HarvardHealth #TipoftheDay bit.ly/3JgNN61
Rose Wells @RoseWells297540
17 Followers 901 Following
Keanu Reeves @charles_ke74582
389 Followers 2K Following Hollywood actor /public /private chat up account for my fans
Saikou Njie @NjieSaikou65870
121 Followers 5K Following Always show love and be kind to others, we are all from one source and through humanity we will all be grateful #christian #believerofGod ✝️🕊
Bruce Ford @BruceFo34123786
78 Followers 2K Following 皆さん、こんにちは！BruceFo34123786です。#HuTao の最新ニュース、情報、攻略を一気にまとめ読みできる #1 サイトです！私をフォローして、最新の写真、動画＆独占コンテンツをチェックしましょうね。
Cameron Cooper @Cameron38410624
82 Followers 3K Following Goal is to share love for games with gamers.
Austin Butler @AustinB56113051
126 Followers 3K Following Hello everyone from AustinB56113051Excellent game choice genshin impact!Follow me and let's play together!
Ashley Taylor @AshleyT90170057
111 Followers 3K Following Enjoy the game https://t.co/bqhc34hyCw genshin coser
Midwest People's Hist.. @MPHProject
30K Followers 18K Following The Midwest People's History Project is an ongoing chronicle of moments when ordinary people got organized and made history. DM for contributions.
Christine Palumbo RDN @PalumboRD
9K Followers 4K Following Dietitian nutritionist who enjoys delicious foods that just happen to be better-for-you. Former Good Sense Eating columnist. Loves pizza, especially my own.
Toby Amidor, MS RD @tobyamidor
17K Followers 2K Following Award-winning dietitian, WSJ bestselling author of 9 cookbooks, nutrition expert #FoodNetwork, mama of 3, #USTA tennis
Melissa Joy Dobbins M.. @MelissaJoyRD
12K Followers 5K Following Guilt-Free RD & Host of Sound Bites® #Podcast. Food & Farming Enthusiast. #Media Expert & Trainer. Ballet, Karate & Lifting.
Food & Culinary DPG @FCPDPG
7K Followers 778 Following Dietetic practice group of the Academy of Nutrition & Dietetics with a focus on nutrition, cooking & the enjoyment of food. Love food? Follow us!
Karen Ansel @KarenAnselRD
16K Followers 4K Following Dietitian, writer, author, foodie. Spreading the word that healthy eating can taste great!
Nancy Clark MS RD @nclarkrd
14K Followers 214 Following As a Boston-area sport dietitian & author of Nancy Clark's Sports Nutrition Guidebook, I counsel active people one-on-one, helping good athletes become great.
Kara Lydon, RD @karalydonRD
10K Followers 2K Following Non-diet RD & intuitive eating counselor. Recipe developer. Blogger. Spokesperson. Helping you rediscover a peaceful balance in life & joyful love of food.
Elizabeth Ward @EWardRD
7K Followers 1K Following Dietitian writer: The Menopause Diet Plan (co-author); Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy. @webmd blogger
Becky Dorner, RDN,LD,.. @beckydorner
4K Followers 2K Following Registered dietitian nutritionist and author providing diet manuals, policy manuals and continuing professional education since 1993.
Sharon Palmer, RDN @SharonPalmerRD
10K Followers 3K Following The Plant-Powered #Dietitian #plantbased #food #sustainability expert, blogger, author Plant-Powered Diet & Ca #Vegan. https://t.co/6m0Jvgd9Ou
Sandra Frank, EdD, RD.. @DietitianOnline
15K Followers 7K Following Registered Dietitian Nutritionist 40+ years Nutrition Analysis, Recipe & Menu Development; Food & Nutrition News, UCP mom; Love Animals, Gardening, Photography
MedlinePlus.gov @medlineplus
105K Followers 430 Following Official account of MedlinePlus at @NLM_NIH. Trusted health & wellness information. Privacy: https://t.co/6fbzOABXBT | Questions: https://t.co/EYn6Q9CGON
USDA Food Safety & In.. @USDAFoodSafety
1.4M Followers 248 Following Official account of USDA FSIS. We ensure the nation's supply of meat, poultry, and egg products are safe, wholesome, and properly labeled. Also @USDAFoodSafe_es
Fruits & Veggies - Ha.. @Fruits_Veggies
59K Followers 2K Following It’s that simple – Have A Plant. Delivering fruit- and veggie-packed recipes, resources + tips/tricks to your timeline. Join the movement using #haveaplant!
CDC DNPAO @CDC_DNPAO
29K Followers 208 Following Official info from CDC's Division of Nutrition, Physical Activity, and Obesity about healthy eating and active living. Follows, Likes, RT ≠ endorsement.
FoodSafety.gov @foodsafetygov
96K Followers 214 Following #FoodSafety news, tips, and recalls from https://t.co/0yrx809MoV, an official website of the United States government. Follows are not endorsements.
Nutrition Society @NutritionSoc
27K Followers 917 Following Be part of the advancement of nutritional science. Membership •Textbooks • Journals • Conferences • Training Academy @NS_Publications @NutSoc_SC
NIH ODS @NIH_ODS
17K Followers 3K Following Official X account of the Office of Dietary Supplements, part of @NIH. Strengthen knowledge & understanding of dietary supplements.
Today's Dietitian @TodaysDietitian
44K Followers 9K Following The premier independent trade publication, media network, and continuing education resource for registered dietitians & nutrition professionals.
American Journal of C.. @AJCNutrition
8K Followers 128 Following The official account of the American Journal of Clinical Nutrition #AJCN from @NutritionOrg. Publishing rigorous, impactful human #nutrition research since 1952
Kids Eat Right @kidseatright
40K Followers 1K Following Campaign of the Academy of Nutrition and Dietetics and its Foundation to promote healthy eating and prevent childhood obesity. https://t.co/L8sirAJeAr
eatrightFNCE @eatrightFNCE
14K Followers 2K Following Join us at FNCE 2024! | Minneapolis, MN | October 5-8, 2024 | Official hashtag: #FNCE | Social media policy: https://t.co/s6CusB4pZ9
MyPlate.gov @MyPlate
99K Followers 464 Following The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate.
eatrightPRO @eatrightPRO
47K Followers 1K Following News, updates & info for professionals from Academy of Nutrition and Dietetics. Member Services Center: 800/877-1600 ext 5000. https://t.co/XXqC3BThkT
eatright @eatright
98K Followers 1K Following The Academy of Nutrition and Dietetics is your source for science-based food and nutrition information. https://t.co/p8uAZdJZxH
Nutrition Guide @NutritionGuide_
97K Followers 12 Following Writer sharing hacks on Fitness, Health, I'll show you how to Gain/lose weight. Sign up for email newsletter at https://t.co/U2TBElp6ej
Nutrition.gov @Nutrition_gov
67K Followers 119 Following We provide easy, online access to government information on food and human nutrition.
USDA Team Nutrition @TeamNutrition
75K Followers 270 Following Team Nutrition is an initiative of the USDA Food and Nutrition Service to support the Child Nutrition Programs
USDA Nutrition @USDANutrition
116K Followers 888 Following USDA’s Food and Nutrition Service works to end hunger and improve food and nutrition security through a suite of 16 nutrition assistance programs.
Thyroid Nation @ThyroidNation
9K Followers 3K Following Hashimoto's and Thyroid. Providing Tools, Info & Raising Awareness for #Thyroid #Autoimmune #Health
Graves' Disease & Thy.. @GDATF
6K Followers 661 Following The Graves’ Disease & Thyroid Foundation provides educational and support services for patients with Graves’ disease, thyroid eye disease & related disorders.
SWHR @SWHR
6K Followers 2K Following The Society for Women's Health Research (SWHR) is dedicated to improving women's health through science, policy, & education. Follow/RT does not = endorsement.
AWHONN @AWHONN
13K Followers 340 Following The Association of Women's Health, Obstetric and Neonatal Nurses: Promoting the Health of #Women and #Newborns
NIH Women's Health @NIH_ORWH
27K Followers 812 Following Official Twitter account of the Office of Research on Women's Health, part of @NIH. Studying sex & gender factors through research. Disclaimer: https://t.co/WoEZh8YhY3.
Pharmaca Integrative .. @PharmacaLife
3K Followers 60 Following Welcome to a new world of health & wellness. 📷: Tag us in your pics & use #pharmacalove 🛍 Shop online at https://t.co/JtkzhUdUha https://t.co/4CwZuimgTL
Duke Integrative Medi.. @DukeIM
3K Followers 400 Following Customized Care for Your Mind, Body, Spirit, and Emotional Health.
Metabolism and Aging .. @TheMAIRLab
4K Followers 145 Following Why do we age? Why do we get more chronic diseases when we are old? The central questions of @theMAIRlab: the molecular basis of aging. Will’s tweets signed WM
Andrew Weil Center fo.. @AzCIM
6K Followers 287 Following The Andrew Weil Center for Integrative Medicine at University of Arizona is leading the transformation of health care. Connect with us and learn more.
Wellcome Centre for I.. @OxfordWIN
8K Followers 403 Following Multi-disciplinary neuroimaging research facility at the University of Oxford.
IntegrativeNutrition @NutritionSchool
89K Followers 8K Following IIN is the world’s leading health education platform, offering courses on coaching, nutrition, Ayurveda, yoga & more | Course info: https://t.co/WF1K7ODCww
Kelly DNP🐭Function.. @kacdnp91
110K Followers 423 Following Trauma 🚁 CCRN MSN DNP CV-ICU Early treatment; Now in Functional Medicine private practice, Clinical Research Whistleblower medical murder https://t.co/l7a4MSLHSq ✝️
World Health Organiza.. @WHO
12.3M Followers 2K Following We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.
NIH @NIH
1.7M Followers 323 Following Official account of the National Institutes of Health. NIH...Turning Discovery Into Health®. Privacy Policy: https://t.co/wOGwZ3huRk Engagement ≠ endorsement
Cleveland Clinic @ClevelandClinic
1.8M Followers 1K Following Your source for health news, tips and information from a nationally ranked and globally recognized hospital.
Al Gore @algore
2.9M Followers 45 Following Official account of former Vice President Al Gore. Chair and co-founder of Generation Investment Management, @ClimateReality founder & co-founder @ClimateTRACE.
Midwest People's Hist.. @MPHProject
30K Followers 18K Following The Midwest People's History Project is an ongoing chronicle of moments when ordinary people got organized and made history. DM for contributions.
Timothy Pratt @TimothyJPratt
2K Followers 5K Following Reporter, writer, editor. Sp./Eng. He/him. Stories: NYT, Guardian, Atlantic, Esquire, TIME, LAT, Reuters, AP, Scalawag, more.
Ella @EllaFassler
5K Followers 2K Following independent ✍️ police tech & communal autonomy for @motherboard | @truthout @thenation @shadowproofcom etc.| they/she | replace prisons with plants
Kamau Franklin @kamaufranklin
25K Followers 931 Following Organizer, Writer, Lawyer. I organize more than I tweet. https://t.co/oGU7bF0Ic0 https://t.co/mpTCOWXiFl
Alec Karakatsanis @equalityAlec
169K Followers 31 Following founder, @CivRightsCorps civil rights lawyer author of usual cruelty (2019) and copaganda (forthcoming 2024)Prioritize dark leafy greens and other vegetables: Choose some dark leafy greens when making a salad and consider adding a vegetable at every meal. #HarvardHealth #TipoftheDay
From circling your head to arching and rounding your back, these stretches can help tame the aches and pains of office life. cle.clinic/3CuXmvP
Mustard greens are delicious and full of flavonols, carotenoids, fiber and calcium — providing a bounty of nutrition! cle.clinic/42esc5a
Is it OK to do the same workout every day? Our expert explains why there isn’t a one-size-fits-all answer to this question. cle.clinic/3vRH5Ak
This breakfast wrap is filled with all you need for a great start to your day. But it can also work as a tasty lunch or dinner! cle.clinic/3GYXrZW
In 1985, Carl Sagan told Congress that continuing to burn fossil fuels will increase global temperature, cause climate change, melt glaciers and ice sheets, and cause sea level rise. Imagine if we had listened to him them. No time to wait. #ActOnClimate #climate
Sodium is essential, but when we eat too much of it—as 90 percent of Americans do—our bodies hold onto excess water to balance things out. forksoverknives.com/wellness/sodiu…
Heading in to New York University Law School today to talk to students about corporate attacks on human rights defenders -- including Chevron's illegal prosecution of me after our team won the Ecuador pollution case. Tks @LS4CA for the support and leadership.🙏👊
Chia seeds and cholesterol: Eating chia seeds may help lower cholesterol, triglycerides, and blood pressure. #HarvardHealth #TipoftheDay bit.ly/3JgNN61
Professor Ruha Benjamin (@ruha9) using her honorary degree address at Spelman to denounce Atlanta’s Cop City, the ongoing genocide of Palestinians, and the repression of student activists 💜
San Francisco: armed robot dogs. Atlanta: concert-goers charged as Domestic Terrorists. New York: Random unconstitutional searches. Think I’m seeing a pattern here.
#BREAKING National Guard and Police CHECKING BAGS at Grand Central subway station in NYC. Earlier today Governor Hochul announced deployment NATIONAL GUARD and the State Police in NYC Subways after violent crime. [email protected] to license
Just for reference: Atlanta has 60,864 cameras for 490,270 people NYC has 70,882 cameras for 7,888,121 people
Per capita, ATL is the most surveilled city in the country. There are cameras everywhere. When you read about actions against Cop City, you have to imagine them taking place in a town of unparalleled control, with cams at every intersection, major road, business, and park.
Atlanta Police Fd'n sued after ignoring Open Records requests. Likely 1st lawsuit of its kind. @avitale, author of The End of Policing, told me: “If you have nothing to hide, then why are you hiding?” @micahinATL @atlanta_press @neonflag @will_potter theguardian.com/us-news/2024/m…
APD claims ATL is "civil rights capitol of the world" 1 killed 61 RICO'd 5 houses raided dozens facing felonies bail fund now illegal most surveilled city in US rampant inequality prisoners regularly die in custody 116K+ referendum signers doxed by gov't empty words
BREAKING: Georgia Gov. Brian Kemp said the Fulton County district attorney’s case against former President Donald Trump and other co-defendants is looking more political because of Fani Willis’ actions and those of Mr. Wade and others.
South Australia went from 1% renewables in 2007 to 68% in just over 15 years. It's on track for 100% renewable energy by 2030. It can be done. We have the solutions. Implement them. #ActOnClimate #climate #energy #renewables #solar #wind
Singing the song I wrote for #Tortuguita today at @LACANetwork’s Skid Row Wellness Marketplace on the one year anniversary of Tort’s murder by the Georgia State Patrol. #VivaTortuguita #StopCopCity
High calorie/low nutrition beverages: Soda, coffee drinks, sports and energy drinks, and even fruit juices are all packed with empty calories. #HarvardHealthTipoftheDay #HarvardHealth
Let’s protect this little blue dot, the only home we’ve ever known.
We as Community Movement Builders @CommunityMvt want to say thank you very deeply to the National Lawyers Guild @NLGnews for honoring us with their Law For The People Award for our work in the struggle for Justice and Liberation. Come thru via Zoom 2morrow AwardPeoplenlg.org/awards
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