Emmanuel L. Rock, MS, ALC, NCC @CounselorERock
Board Certified Mental Health Counselor. Certified Child and Adolescent Psychotherapist. Founder/CEO. Ph.D. Candidate 🧠📝 alliswellinnovation.com Anniston, AL Joined November 2022-
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@TweetATherapist I think it’s because having an ADHD brain informs everything about you. The same way as being autistic. There is not a way to separate the condition from yourself. Unlike say, depression where you have episodes and then you are well again. With ADHD it is constant. (I’m ADHD)
Working your job while working on your mental health while working on your relationships while working on physical health while working on your family while working on sleep habits while working on self-care while working on exercise while working on personal goals while working
Understanding 𝑡ℎ𝑒 𝑝𝑎𝑠𝑡 so that we can understand how it is playing out 𝑖𝑛 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑒𝑛𝑡 so that we can see new possibilities for 𝑡ℎ𝑒 𝑓𝑢𝑡𝑢𝑟𝑒.
I sometimes hear therapists say that they limit therapy length (dose) for one patient so they can improve access for other people who need therapy. I think therapists should be concerned about access. 🧵
Psychotherapy is first and foremost a meaningful relationship between a professional, competent therapist and a patient for the purpose of helping the patient.
Real problems in life do not have quick fixes.
In patients with depression, psychological pain is a risk factor for suicidal ideation. Those with borderline personality disorder may experience more prominent and temporally unstable psychological pain. bit.ly/4aO9Ywq
“The New Stages of Grief” mindfulnessmeditationinstitute.org/2023/02/16/the… #copingwithgrief #stagesofgrief #grief #depression #healing #mindfulness #stressrelief #innerpeace #health #mentalhealth #love #stress #stressrelief
If you consistently struggle with going to bed and haven’t heard of Delayed Sleep Phase Syndrome, I’ve got news for you:
I was a first generation college student who learned I coudn't do much with the BS in Psychology I had. I planned to go back home to the McDonalds I worked at as a teen. A letter in the mail changed my trajectory.
"April is Counseling Awareness Month! Let's celebrate the invaluable support counselors provide in navigating life's challenges, promoting mental health, and fostering resilience. 🌟 #CounselingAwarenessMonth #MentalHealthMatters" images.app.goo.gl/d6rVxmh9tQ85vC…
Good morning from my office here at All Is Well. If you are interested in counseling or coaching services, text me at 256-273-9369.
A Service of Gratitude 🙏 valuableinsights.beehiiv.com/p/service-grat…
What has you feeling blah? Holidays coming up, finals, bills? difficult family members? I hear you, and I want to help. Take a very quick moment to subscribe to my newsletter for weekly motivation and content to inspire and encourage you. #Subscribe valuableinsights.beehiiv.com/p/founders-wor…
"Feeling stuck is a temporary situation, not a final destination. It's okay to have moments of uncertainty – they often lead to growth or perspective. Embrace this challenge as an opportunity for self-discovery and change. You can overcome and thrive! 💪🌟 #selfcare #mentalhealth
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17 Followers 389 Following "When it is dark enough, you can see the stars." - Ralph Waldo EmersonYou Might Be Autistic @mightbeautistic
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239 Followers 238 Following Generated +27% revenue in 27 days through email marketing for ecom brands | Helping you monetize your ecom to 6 figures | DM to startYou Might Be Autistic @mightbeautistic
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284 Followers 165 Following MD, PhD. Child Psychiatrist, NHS trained medical psychotherapist, training psychoanalyst and writer. Associate professor of Psychiatry Columnist in @eldiarioesAmanda Lenox, NCPsyA,.. @TheModernNCPsyA
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5K Followers 731 Following A Californian-Ashkenazi hysteric in the anal stage of psychosexual/psychotherapist development. A fun enough person. Tweets for the jouissance. NOT Mel Klein.Dr. Aaron Balick 🍉 @DrAaronB
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410 Followers 514 Following Forensic Psychiatry Fellow, Photographer (@mythicvoice), and Haver of Weird ThoughtsHow to get shit done (10 CBT-based suggestions): 🧵 1. Organize tasks by level of importance and urgency: • urgent, important • urgent, unimportant • not urgent, important • not urgent, unimportant
@TweetATherapist I think it’s because having an ADHD brain informs everything about you. The same way as being autistic. There is not a way to separate the condition from yourself. Unlike say, depression where you have episodes and then you are well again. With ADHD it is constant. (I’m ADHD)
@TweetATherapist @LisaPiece_a_Pie @LisaPiece_a_Pie said what I was going to say. ADHD is neurological/physiology. Even medicated, my brain remains an ADHD brain. That said, I don't say "I am ADHD", because I know my identity to be broader and deeper than just my brain, but I do often say, "I have an ADHD brain".
My inner child is not on a journey toward healing through resilience and compassion. Absolutely not. Don't use that kind of language around me.
Techniques should be an outgrowth of foundational principles and a case formulation. When “techniques” are presented as stand-alone things, they become little more than a crapshoot. What good is a wardrobe full of clothes if you’re getting dressed in the dark?
Treatment goals should be discussed at the very beginning of the analysis, preferably in the first few hours, and then kept in mind throughout the entire treatment. - Ernest A. Ticho
PSYCHOLOGY MEGATHREAD: 40 of my favorite psychological concepts, introduced as thoroughly as I could manage in 280 characters or less. These are core human behaviors that play out in all relationships, & are explored through therapy. Enjoy, ask questions, & add your own!
If you’re making $5,000 - $10,000+ per month, it’s time to hire. Here’s how to get your first employee (for less than $1,000 monthly):
#ad Welcome to @Sisanie’s happy place 🤗 Does your backyard need a Spring refresh? If you can’t make it to the store, did you know the @HomeDepot has free delivery on over two million items? And fast, same-day delivery on the things you need ASAP to host that BBQ! Giving you more…
It is so heartbreaking to have to deal with this. There is unfortunately still so much bias against DOs, no matter how hard we work.
@mommapancakess Holy shit! I am a Gen Xer. I was hit, A LOT. This child may never disrespect his teacher again, but he will easily pick up his mother's language and handle situations with violence instead of levelheadedness. It's a vicious cycle. This was hard to watch.
@dom_lucre I'd much rather meet President Trump than Joe Biden👇
“I opened the doors in 2022, and have been growing the business successfully,” said Chrisy. “There have been some ups and downs, but overall it was a great first year.” #Franchising #MeetTheFamily #Owner
All this because she got fired and wanted to grab her belongings 💀
👀 Elon Musk Teases a New Tesla Vehicle Which Has a ‘Level of Production Technology That is Far in Advance of Any Automotive Plant on Earth’ “We are working on a low-cost electric vehicle that will be made at very high volume…The revolution in manufacturing that will be…
.@elonmusk: “Walt Disney is Turning in His Grave Faster Than a Drillbit” 😂
The Lessons I Learned As a Teen Entrepreneur entrepreneur.com/article/374363
ADHD Entrepreneur Trailer #Marketing #Skills #DigitalMarketingTips #Entrepreneur [Video] 🚀 Embark on a whirlwind journey with Laurence Pratt, the spirited host of 'ADHD Entrepreneur'! 🎙️ Recently diagnosed with Adult ADHD, Laurence bids farewell to… dlvr.it/T0F08J