Chicago Counseling @ChicagOCD
Specializing in treatment of OCD, Anxiety Disorders, and PTSD chicagocounselingcenter.com Chicago, Il Joined March 2014-
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Tell us in the comments your recovery wins for this week? 💙 #MentalHealth #OCD #erp #chicagotherapist
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A difficult truth on a Monday! #ocd #erp #exposureandresponsepervention
You deserve absolutely everything your OCD says you don’t! #ocd #obsessivecompulsivedisorder #pureo
Chicago Counseling retweeted
You deserve the life your OCD says you don’t. #mondayreminder #ERP #OCD
Today. Today is the day to start fighting OCD. #ERP #obsessivecompulsivedisorder #ocd
OCD often makes everything seem dark. But there are probably little joys throughout your day that you don’t even notice. #ocd #pureo #pureocd #obsessivecompulsivedisorder
Accountability post! Comment the exposures you’re suppose to do this week! #ocd #pureo #obsessivecompulsivedisorder #mentalhealth #ERP
If all we ever look for is the dark that’s all we’re ever going to see. This is not to say you can’t be sad but instead JUST be sad we don’t need to look for reasons to justify a normal human emotion. Whoever is reading this you got this!! #mentalhealth #ocd #mentalhealthMatters
Come say hi at the IMHCA conference in glenview!
Change does not happen in either an overwhelmed state or a relaxed state. Change happens when we’re uncomfortable. #erp #MentalHealthMatters #ocd
Focusing on what you do now will get you to the place you want to be. #ocd #mentalhealth #pureo #ERP
You are stronger than you think! #MentalHealthMonday #ocd #pureocd
OCD is the doubting disorder it can even make you doubt if you have OCD! #ocd #obsessivecompulsivedisorder #erp #pureo
We hope you join us!!! Group is open to all women identifying individuals!! #womensgroup #chicagowomen #womenstherapygroup
No matter what your OCD says your life will not be like this forever ❤️ #ocd #obsessivecompulsivedisorder #erp
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Facing Fear 💪🏻�.. @anxietyaloner
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Marla W. Deibler, Psy.. @DoctorDeibler
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Chipping away at OCD @at_ocd
534 Followers 236 Following Trying hard and not hard to enjoy life and getting creative in a mess. I hope you are having a good day. Jonathan 👍 #ocd #art
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You cannot judge a chronic illness or disability by its visibility.
If your idea of perfection is someone so socially awkward she once hid under a table to avoid talking to the man she had a crush on then I might just be the woman of your dreams (you’ll never know that though because I’ll be under a table)
Margot Robbie realizing that her fan has a hearing problem and leaving her hand free to speak sign language
I attempted to survive 7 days in an abandoned city... can't believe places like this exist
Reassurance doesn’t cure anxiety disorders. You can hear exactly what you wanted to hear, and the anxiety will find a way to twist it or move on to something else.
OCD Advocate Brenna shared some valuable tips for recovery on our story! Exposure and Response Prevention therapy (ERP) is life-changing.
Reunited and it feeeeels so gooooood! @IFmovie
Life attempting to recover from OCD is the definition of “I have seen some things” …
@ChicagOCD Hand washing at age 13 and 16. Intrusive perverted thoughts caused me to resign from my job, as it caused sweating and uncontrolled bowels
I have still done a lot all while being really really unwell and I think that’s kind of cool.
@ChicagOCD I feel they need to know the damage it can cause if they try to treat it without understanding it. I end up working with a lot of people who have pervious bad experiences of therapy that make the OCD worse. I encourage others to either do some training around OCD or refer on.
@ChicagOCD I feel like more therapists need to know about the intersection between OCD & trauma (PTSD &/or cPTSD, as well as OCD & neurodivergence (including autism). (I'm not a professional, but have lived experience with/in all of the above & am currently in therapy).
🫧 The OCD Bubble is where your OCD lives. Where you become consumed by your doubts and your compulsions occur. 🫧 Here is what the OCD Bubble tells you to entice you to come into the bubble. And here’s what it really is… #OCD
What do you do when the narcissist who abused you calls you a narcissist? Ignore them. Don’t take their bait. That is your superpower.
I can’t wait to be a therapist one day .. yes, it will happen
Went to church tonight. Yoga tomorrow night. Really trying
Looking for a medical professional to speak to about treatment options? Research into treatments for BFRBs, particularly hair pulling and skin picking disorder, has grown steadily over the past decade. Visit bfrb.org/articles/treat… for more information.
I'm very much not ready for it to be Monday tomorrow. Can we have another weekend day please?
@ChicagOCD Was having an intrusive image repeatedly pop in my head the other nite of breaking my toe bones.. just let it come and go w/o doing anything to suppress it, eventually it stopped.
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