Theresa Benton @BentonTher20605
Soft Tissue Therapist soraniclinicofmedicalmassage.com Clearwater, FL Joined October 2023-
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Burn fat instantly with this drink; Atkins diet vs. Keto diet? By reducing carb intake, the body enters a state of ketosis, burning stored fat for fuel and resulting in rapid weight loss.
Practice recommendations for musculoskeletal pain >patient-centred >screen for red flags >psychological assessment >imaging only if indicated >physical/neuro examination >monitor outcome >patient education >promote PA/exercise >evidence-based care bjsm.bmj.com/content/53/19/…
How to optimize your sensory testing for peripheral neuropathies 👇 Large Fibers -Use cotton wool in red dots (key sensory examination points of each dermatome) Small Fibers In the area of maximal pain use: -Pinprick/neurotips -Cold/Warm Coins Rate on a scale from −10 to…
Neck anatomy
Healthy tips 1. Try this 3 minutes a day, is better than running 10 kilometers 👇👇👇
What is the diagnosis?
All Disease Begins in the Gut 👇 A healthy gut is essential in absorption of nutrients & supporting immune system. Eat nutrient dense superfoods packed with fiber and antioxidants in order to improve your health organiclivefood.com/nutrition/dige…
Sural nerve (SN),a branch of posterior tibial n. is pure sensory with many anatomic variants. SN can be entrapped in several different locations. Its compression at the ankle is known as boot syndrome,since associated with compression of nerve by boots that are too tight.
Simple exercises to lose love handles quickly - 15 reps per set. 👇👇👇
Seated lives drain the vitality out of our muscles and turn them into rags. Your posture is one of the greatest casualties of this depletion. These 6 trisets will save you from losing your precious strength. Use them to bring your muscles back to life: - Triset = 3 exercises…
Proximal hamstring tendinopathy is different in people who are very flexible - dancers, gymnasts etc. They're often injured in end-range (extreme outer range) positions, so you need to include these when they get to the appropriate place in their rehab journey 🤸🏻 Thread 🧵 1/4
Olive oil and Tomato 🍅 Listen in guys!
30 seconds a day for full posture correction
If you've treated Plantar Fasciitis with Cortisone Shots, Night Splints, Insoles, & Frozen water bottles only to continue having flare ups, this could be why: Most cases of plantar fasciitis aren't true cases of inflammation, but a degeneration of the tissue. In 2003 a…
Get rid of your groin pain with these exercise to progress your way to a Copenhagen plank: 1️⃣Adductor side plank on bench 2️⃣Adductor side plank on ground 3️⃣Modified Copenhagen sideplank with knee on the bench 4️⃣ Work up from knee to foot on the bench 5️⃣ Add in the movement💪
Most important parts of your body and the foods that can help them reach their potential. 🍓🍇🥝🍎🍌🍉🍍🍒 1. Heart
All Diseases Start in the GUT. Digestive #health plays a critical role well-being & keeping #immunesystem strong. When digestive system functions optimally, it ensures nutrient absorption, waste elimination, protection against microbials & immune system organiclivefood.com/nutrition/dige…
Great way to teach the hinge. Foam Roller helps cue lats and provide a stable torso position, which beginners often lose.
There’s a 70% chance of spraining your ankle after a first sprain. Don’t be another statistic and rehab this issue properly with these 3 exercises💪
6 Effective Body Treatments: 1. For High Blood Pressure
Slithea @slithea16724
0 Followers 38 Following
Philip John Basile @PhilipJBasile
17K Followers 6K Following Expert Node / Rust / Python & Angular / Vue.js Developer
Too Big To Rig @OhioDeplorable
6K Followers 7K Following I am here for Trump - the greatest president in US history. That is all.
kiki @mnmr5smpv38xeq
1 Followers 178 Following Enjoy traveling to many countries and meeting people. If you are 26+ and willing to be my tour guide, we can become good friends. Add my WhatsApp below.
Weshough @Weshough11786
2 Followers 107 Following
Blaine Gillespie @BlaineGill27482
105 Followers 3K Following
Skyler Bailey @skyler_bai91902
101 Followers 3K Following
Vanessa Gilmore @vanessa_gi17842
0 Followers 126 Following
Patricia @patricia_derry6
140 Followers 3K Following
Lance Lambert @lambert_la38975
138 Followers 3K Following
oiy33x0htahrea @8os0lawv33n0
2 Followers 409 Following Our company first transfer USDT to you TRC20, you return 90% to our BEP20, you get 10%, you get 2K per day Telegram group for details: https://t.co/FJ7jAq7EfQ
Reed Wade @ReedWade61516
1K Followers 4K Following Bachelor of Applied Science-Supervision & Management. Done playing with lowbrows, scofflaws, and derelict identity politics wanks. Time for you guys to grow up
Calour @Calour118711
156 Followers 1K Following I'm new to Twitter accounts so I tried the messaging feature and it's great to meet you.
gqas3ebkx2736u @d5axzh1n4hs6
21 Followers 934 Following We first transfer USDT to you TRC20, you return 90% to BEP20, you get 10% , 2K per day Our co hv a large amt of USDT need to from TRC20 convert to BEP20 network
Lifetoos @Lifetoos130768
27 Followers 2K Following
Shatheson @shatheson28483
30 Followers 2K Following
Kaydence Shelton @KaydenceSh57126
120 Followers 3K Following
Chrissy Bird @BirdChriss33177
2 Followers 185 Following
Tasheth @Tasheth140453
41 Followers 2K Following
Florence_ @Florence971374
19 Followers 203 Following
BrioRift @BrioRift80553
20 Followers 1K Following
Teshaji @teshaji84688
25 Followers 2K Following
2e25ks4ynvex @lq08jixja
5 Followers 334 Following If you want to make friends, you can contact me anytime TG：https://t.co/Mdta4SUuMW WS：https://t.co/NpMKdNf6F3
Heather Smith @Heather66819623
113 Followers 3K Following
SnickerSable @SableSnick32039
25 Followers 2K Following
Belfast parkruns @BelfastParkruns
1K Followers 1K Following This page will mainly highlight milestones and record-breaking times. For PBs, fundraising heroics, and tourism, look up event run reports by the local events.
Valley parkrun @Valleyparkrun
519 Followers 498 Following We began on August 9th, 2014. Come and join us each Saturday at 9.30 for a free jog, run, or walk. We're the flattest parkrun in Glengormley/Newtownabbey.🤣
PrismPulse @prism_puls96082
6 Followers 594 Following
Seknoughth @seknoughth2112
94 Followers 2K Following
Melissa Ness @MelissaNes59780
49 Followers 3K Following
Terafa @Terafa345576
158 Followers 2K Following
Juanita @moore10juanita
210 Followers 3K Following
McKeese @KeeseMc38264
61 Followers 2K Following
Tateeth @Tateeth232388
182 Followers 3K Following
Sisme @Sisme245180
79 Followers 2K Following
Setoo @Setoo259186
129 Followers 3K Following
Doneshos @doneshos94956
125 Followers 3K Following
Milissa @milissawilson60
222 Followers 3K Following
Tyesha @tyesha_lewis_
204 Followers 3K Following
Teasesl @teasesl60771
21 Followers 625 Following
Iwan Hadi @iwanhadi900
880 Followers 2K Following "The greatest glory in living lies not in never falling, but in rising every time we fall."
_Trouvaille_ @Trouvaille4070
23 Followers 1K Following
Tatetatet @Tatetatet177951
183 Followers 3K Following
Sheser @Sheser396934
183 Followers 3K Following
Belief @belief22625
19 Followers 2K Following
Sleysoughs @sleysoughs10843
135 Followers 2K Following
Tinyfeen @tinyfeen64646
210 Followers 3K Following
Barbara Oneill @BarbaraOneillAU
84K Followers 356 Following Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!
Kristen Schaal @kristenschaaled
898K Followers 1K Following Comedian,actress, she/her. https://t.co/F8dZfOVJrt thanks, Carlie Hoke for writing it.
Michael Ian Black @michaelianblack
1.8M Followers 822 Following This is the real, official account for 2x Super Bowl champ and 9 NFL vet Michael Ian Black. All others are fake. There are no others :(
Mike Hanford @MikeHanford
33K Followers 176 Following
david cross✍ @davidcrosss
299K Followers 953 Following Stream my newest special WORST DADDY IN THE WORLD at https://t.co/nDD8NpUZjy. Subscribe to my new podcast at https://t.co/Cf1GByCX76
Paul Scheer @paulscheer
764K Followers 3K Following 📕Pre-Order My Book, “Joyful Recollections of Trauma” wherever books are sold. 🎧Listen to How Did This Get Made & Unspooled 📝 https://t.co/dSVJWA7lFY
Andy Richter @AndyRichter
1.0M Followers 2K Following @richtercommaandy on Instagram and Threads, Podcast: The Three Questions. And new Sirius XM Call-in show, link below for callers
James Urbaniak @JamesUrbaniak
110K Followers 3K Following Dr. Venture on The Venture Bros., Grant on Review, Arthur on Difficult People, Rolf on The Office. References available upon request.
Doug Benson @DougBenson
722K Followers 711 Following Free podcasts: @DougLovesMovies & @WIDEWORLD0DOUGS GDWH on Patreon for only $4.20/month. https://t.co/h5TSWUbCfz https://t.co/mFxyG8qFq1 for tour dates
The Gym Elite @TheGymElite
147K Followers 38 Following Unlocking Your Elite Potential in The Gym Training - Mindset - Nutrition DM's open
Tsowers @Tsowers5
905 Followers 1K Following Music, Comedy, Independent Thought, 90’s Liberal, Realist, Indoor Botany, Good Eats, Nationalist, Common Sense !!!
MGP @MGPalmer2
14K Followers 11K Following Proud Patriot. Support God, Country, Family, Trump, Law and Order, Equal Justice, Constitution & Exposing The Radical Left, RINOs and Woke BS. Trump 2024 #MAGA.
Daniel Beasley @DowntownDGB
4K Followers 5K Following MAGA FATHER & HUSBAND . TRUMP 2024 NO DM’s FIREBRAND 2028-I stand with Israel -FJB- PATRIOTS UNITE!
Steve Robinson @BigSteve207
30K Followers 3K Following Editor-in-Chief & Investigative Reporter @TheMaineWire https://t.co/S74Gwoa8Sv #TriadWeed
TEXAN VickyU @UnderhillVicky
31K Followers 30K Following NO /DMs OR LISTS YOU WILL GET BLOCKED 🇺🇸CONSTITUTIONAL CONSERVATIVE TruthSocial @TXVicky /Instagram @realVickyU
Check One Two 🎙 @hcasan0va
34K Followers 30K Following Multi Emmy Award-Winning Producer/Engineer/Musician 🏆 it ain’t easy but somebody’s gotta do it
DR. Kek @Thekeksociety
558K Followers 44K Following FOR YOU! YOUR FAMILY & FRIENDS TRUTH /UNTAMPERED INFORMATION / GOD WINS!!! NOT MEDICAL ADVICE!
Steve Mitchell @Mr_StrikeOut
16K Followers 13K Following Husband, Father, American. love Aerospace and F1 Racing. 🇺🇸 MAGA. Trump 2024 #AMC #HedgiesAreFucked
Oren Gottfried, MD @OGdukeneurosurg
192K Followers 309 Following Duke University Neurosurgeon / Spine Surgeon / Professor / Vice Chair / TV Advisor, Producer, Writer, & Actor
Tom Morrison @OMGTomMorrison
451 Followers 25 Following Hi everyone! I teach people how to move better and avoid injury so they can do what they love and be more happy :)
Deep Wisdom @DeepWisdom_
196K Followers 246 Following Reached over 300M people for my ghostwriting clients + Built a Twitter theme page empire to over 500,000 in under 2 years | Book a Call Today↓
Health & Fitness @FitnessF0rWomen
294K Followers 33 Following Fitness and Health | Follow to improve your life | DM for growth.
DissocialSpace @DissocialSpace
39K Followers 37K Following I post about random shit that amuses me. Satirical. Sarcastic. Skeptical. Indigenous. Liberals are crazy! #BackTheBlue. FU🍁K Trudeau.
♡ 𝓙𝓮𝓼𝓼�.. @jessies_now
63K Followers 48K Following 🌿To the world you may be one person, but to one person, you may be the world🌿 #PayItForward🌿#Conservative 🌿#ChooseLife 🌿#NoDMs🌿 #MAGA🌿 #Artist🌿#NoLists
Deplorablican @deplorablican
52K Followers 25K Following I came for the M.A.G.A, I stay for the Ultra Mega M.A.G.A. 😎👍🇺🇲🇺🇲
TheRealBiffBifford™.. @TBifford
41K Followers 22K Following Pronouns: Man/King Highlighting Alternative Lifestyles: The Good, the Bad, and the Indifferent. DM me for attribution or video removal. Love the 1980s
🇺🇲Ultra MAGA Tr.. @RedactedKelly45
16K Followers 16K Following Love cats big & small ❤️ God 🙏 Family & COUNTRY 🇺🇲 DJT is my President! 🇺🇲 #Pureblood🩸Back the 💙 Constitutional Rebulic 🇺🇲 MAGA 🇺🇲
Cherie White🇺🇲 @CherieW38650144
31K Followers 30K Following Christian wife and mother, American Patriot,🇺🇲 ULTRA-MAGA, Army brat, Advocate for the bullied. Blogger, and Published Author. NO DMs, Crypto, or Porn! 🚫
The doppelgängers �.. @Marcie2316
48K Followers 3K Following GOD FAMILY COUNTRY 🇺🇸 Help me expose the corrupt by subscribing for $5 a month!#proudamerican#miltarywomen 🇺🇸
Sonja K 🇺🇸 MAGA.. @SonjaKeene2
41K Followers 31K Following 🇺🇲 MAGA 🇺🇲 PATRIOT 🇺🇲 TRUMP 2024 🇺🇲 NO JAB 🇺🇲 100% WHITE FEMALE 🇺🇸 PUREBLOOD🩸1A 2A - TRUTH NO DM's, MARRIED - YOU WILL GET BLOCKED! 😡
❤🎹 Ames 🎹❤ @Ames2420
54K Followers 27K Following Unvaxxed, Musician 🎵, Christian, Writer of a song that is featured in an movie released on 1/12/24 🎬 #MAGA #PATRIOT 🇺🇸 FB: @Travistritt @DineshDsouza
Claremont Stadium @ClaremontNavan
1K Followers 924 Following Claremont Stadium is a non-profit community cente in Navan, Co. Meath.
Beyond Reps&Rips @BeyondReps_Rips
13 Followers 47 Following indepth information about relevant CrossFit subjects. No PR video's or rope burn pictures, but info about training, mobility, recovery, brands, trends, etc.
SAMHSA @samhsagov
153K Followers 601 Following Official account Substance Abuse & Mental Health Services Administration. In crisis? Call/text 988 or chat https://t.co/ElGKYJfS2c. https://t.co/uaUN4oKBGe
Keir Harding @Keirwales
17K Followers 5K Following Occupational Therapist Providing training, consultancy & alternatives to long term hospitalisation for those who self harm and are recurrently suicidal
National Institute of.. @NIMHgov
1.2M Followers 391 Following The lead federal agency for research on mental disorders. Follow @NIMHDirector. Engagement ≠ endorsement. Privacy Policy: https://t.co/hfRcdhgmwY
Mental Health Today @mhtodaymag
107K Followers 5K Following News, features, and discussion from Mental Health Today: https://t.co/j2qnMRULdS Part of @PavPub 📝 @BryonyPS
Dog Desk Animal Actio.. @DogDeskAction
9K Followers 1K Following CIC supporting homeless animals & vulnerable companion animals & their families in the UK & overseas
Gill Meek @GillyMeeky
11K Followers 1K Following Rescuer of dogs from Romania. Animal lover. If you love all animals then I feel I will like you. Donations welcome https://t.co/7A9mQtLTnY
TWS @tws_pk2
12K Followers 6K Following Registered animal NGO helping the abused, injured and stray animals in Lahore, Pakistan. We rely solely upon donations: PayPal is [email protected]
@BarbaraOneillAU TY❤️ “Soak your feet in vinegar once a week and see how all your diseases disappear! Foot bath with apple cider vinegar. 2 liters of water; half a glass of apple cider vinegar;3-4 drops of thyme or lavender essential oil 20 minutes; dry &apply the “cream”? What cream?
Barcelona’s Sagrada Familia has completed its four towers in November 2023 after more than 140 years. They represent Matthew (an angel), John (an eagle), Mark (a lion), and Luke (an ox). [📹 retobkeller]
Mother Duck leads the ducklings to sleep with the kittens 🐥💛🐈
Was Scrolling and found this Gem. We need more students like Him now more than ever. Anyone have an idea of where this young man is now? I owe him a plate of BBQ with extra sides🫱🏾🫲🏻🇺🇸
If you follow the right path everything will come to you automatically.
What age is this man?
The sun setting illuminating the clouds on a mountaintop and it makes it look like a wildfire
A man who makes mobility devices for dogs that can’t walk
I thought this was going to go differently.
This is what good parenting looks like. The dad, not the mom.
Today is the first day of the rest of your life
@Morbidful This is a real photo of the exact moment the lightning strikes the water. Absolutely one in a million photos. 💫
Video post caption read: “This dog keeps sneaking into our yard to use the trampoline 😂 I always let him have his fun”
I'm cranky, I'm tired. 🤣🤣🤣Awesome kid!
Home from our winter trip to Puerto Rico. We spent less than $100 on gifts for kids this year and gave them these memories instead. Such a wonderful trip and much needed mental health retreat. Mi familia ❤️😍🥰
“Give yourself grace to learn.” @haileyvanlith is wise beyond her years (Via @CoachBobStarkey 🎥)
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