Atreus ※ Holistic Health & Fitness @Atreus_Met
Fitness & Nutrition Enthusiast | Golden Era Appraiser | +1% every day | Not medical advice | DM for specific consultations atreusmethod.gumroad.com Transform Yourself ➡ Joined February 2023-
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I don’t believe in postponing caffeine intake I ain’t wasting the prime first 2 hours of my day un-caffeinated with a 69 minute morning routine I got shit to do Give me my coffee, get some sun light and let’s go 2 hour morning routines are a form of masturbation
I don’t believe in postponing caffeine intake I ain’t wasting the prime first 2 hours of my day un-caffeinated with a 69 minute morning routine I got shit to do Give me my coffee, get some sun light and let’s go 2 hour morning routines are a form of masturbation
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Instead of getting "Apple vision pro": -Watch a sunrise up in the mountains. -Have a candle dinner with a pretty woman. -Don't be hypothyroid and begin to find everything exciting again. -Go to a forest. -Rebuild a 67 Mustang with your son.
James Gatz @JvmesGatz
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mario @frnaocodjdj
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Postive Change🌻�.. @RAWolutionary
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Health & Fitness Tips @ksayed1986
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Thomas’s Email Mark.. @ThomassEma15794
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Alan @AlenCoute
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Everett @matadormurderer
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Mitch 1565 🇲🇹�.. @Navigator142
122 Followers 596 Following 🇲🇹🌊 1565 - Ex-bricklayer gone HIGH TICKET CLOSER on a sales ODYSSEY🌊🌊 Also an enjoyer of Malta 🇲🇹 🇲🇹
Debra Pierceall @DebraPierc68525
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Victor @toro__training
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733 Followers 1K Following 🇦🇺 | High ticket SaaS Sales & FB Ads | Floating in the Ether 💨 🧑🚀
Lana DeCinti @LanaDecinti
86 Followers 706 Following Following my journey to a positive, healthy and happy lifestyle. Here to gain all the knowledge on getting there, staying there and being my most optimal self.✌
James Wong J.K @MoneyWordExpert
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Cody Stripling @CodyStripling
0 Followers 3 Following Founder of Alpha Elite Pro, cstripling training, and Lion's Life Coaching. Entrepreneur, negotiator, Mental Health Warrior.
COINMASTER⚡️ @coinmastermind_
1K Followers 687 Following discover || research || analyse || invest ||🏅MENTORSHIP 👇follow for time sensitive contents . https://t.co/MxYiNEvRX5
Sam B @007FudgeBrownie
1K Followers 3K Following Expert on health, fitness and dietary supplements. I also travel and want to visit Mars some day. I hear its quiet....haha.
konkobway123 @konkobway123
579 Followers 5K Following CEO #konkobwaysuppliers🌍 Tunauza nafaka aina zote Mchele, Mahindi Maharagwe nk whatsapp number +255746550614. Tunapatika MBEYA& Ruvuma -SONGEA, Mbinga
الحاج يوسف @alhajywsf10
258 Followers 2K Following
Balázs 𓅊 𓂀 | �.. @PannonianMantis
3K Followers 391 Following Scythian barbarian, Nietzschean-Homerist, total body fascist
Shnufalo 👁️ @ShnufaloIsHappy
4K Followers 402 Following Alfonso Cassab, 18yrs old • Destroyer of Ice baths 🧊, consumer of mushrooms 🍄• Inspired by Nature 🌞 • Host 🎙️"The Little By Little Show”
Richard @richardhoangbui
7K Followers 809 Following Student of the Health Sciences | Scholar Athlete, Bro-Scientist | 💯club | Views own, never Medical Advice | PGC1α maximalist | Mulungu Tribe
James Gatz @JvmesGatz
720 Followers 161 Following Founder of Health is Wealth 🏆 Health and Life Coach 🏃♂️ I specialize in making WINNERS 🏅
Octópodo @Jappy_octopus
2K Followers 970 Following Orden de moluscos cefalópodos dotados de ocho tentáculos.
fourchette @fourchette20
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Samantha @alecttrona
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schizO 🕊️ @schizodove
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West Bestern 🛡️ @western_bester
19K Followers 2K Following "This day we fight! By all that you hold dear on this good earth, I bid you stand, Men of the West!" -Tolkien Mostly satire. 🇺🇸 🇬🇧 🇸🇪 🇩🇪 🇮🇪
Ralph Lauren Pics Tha.. @RLGoesHard
29K Followers 1 Following A Ralph Lauren fan page by @dieworkwear DMs open for submission, but please note that DMs will not be answered and submissions won't always be posted
derek guy @dieworkwear
799K Followers 964 Following Menswear writer. Editor at @putthison. Creator of @RLGoesHard. Bylines at The New York Times, The Washington Post, The Financial Times, Esquire, and Mr. Porter
BowTiedYukon @BowTiedYukon
6K Followers 457 Following Fitness | Broccoli Farmer | The Jungle Affiliate - YUKON10 | 💯Club💯
ThyroidEnjoyer @ThyroidEnjoyer
187 Followers 882 Following Rougher, simpler, more violent, more enterprising, less refined.
𝐑𝐨𝐧 𝐊𝐢.. @K1ngNATH_
11K Followers 299 Following I help high-performing male breadwinners get lean, supercharged & admired with only 3 workouts per week • Experience the full range of life now 🥂
Cskinns 🌞 @colin__skinner
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Antonio Ernesto @TonyErnieV
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ᴍᴇᴅ ɢᴏʟᴅ .. @MedGold_
29K Followers 271 Following Universal Mediterranean Aesthetics. Thin Arms Nationalist.
Danya @danyteyum
179 Followers 158 Following nutrition & food science student + i spend my time doing vigorous self research on nutrition and physiology 🌞
Diomedes @BenGree39574736
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BERSERK COCO 🥥🪓 @CocoDeAqua
8K Followers 349 Following 🪶 Jacked Researcher Of Natural Medicine 🌿 Decoding Mother Earth’s Secrets To Get You Jacked & Maxxed! 🫵🌞🌎
Victor @toro__training
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Vance 🌞⚡️ @VanceE
19K Followers 913 Following Bantamweight and Lightweight World Champ. Owner @merakimedicinal, Hangry. Not medical advice, satire guaranteed.
Beachboy007 @ChrisWinig
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ALEXANDER @alekxandervril
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5K Followers 57 Following The fusion of Ray Peat, Mike Mentzer and Zyzz | My metabolism is higher than yours | Self-experiments ≠ health advice. Freeze dried beef organs in Europe ⬇️
Bioenergetic Space @bioenergy_space
4K Followers 48 Following Building on Ray Peat's ideas. Energy creates life, and life creates energy. Ray Quotes: https://t.co/BXOF6kK6s3
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mediterranean girl ro.. @orthogirlroanne
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El AntiCulturista @anticulturista
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AlphaGels 🧬 | Male.. @AlphaGels
3K Followers 1K Following Male Performance 🧬 | Biohacking & Pharmacology 🧪 | PFS/PSSD Treatment🍆 | Testosterone & DHT gel | Purchasing & Coaching 👉 [email protected]
BowTiedEggplant/ Male.. @bowtiedeggplant
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Ben Westgate M.D. @BenWestgate_
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Brute De force Archiv.. @brutearchives
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The Bio Hacking Journ.. @BioHacknJournal
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If you enjoyed this thread, please retweet the first tweet and follow @mountainwisdom_ I created this account to: • Inspire you • Motivate you • Help you build the life you deserve Thanks for reading 📚 Seize Your Day Namaste 🙏
This may shock you… but some weekends I smash back a pizza and a few drinks Eating an oat is the least of my worries 😅 Carnivore dudes sometimes remind me of the Bubble Boy
@RobLipsett @JeffLebowskiiii @GhostLifestyle but they obviously use pesticides my guy, and grains can be mouldy too, although standards are higher in Europa than America for sure...
What are we thinking guys, y/n
Nothing we didn't already know, but this just confirms Charlie is NGMI.
Aesthetics aside, training neck has significantly reduced head rattling & concussion concerns Surfing, skiing, MMA, Dirtbiking. Way less whiplash than I experienced before training neck Do I drop Neck-maxxing guide?
@NoahRyanCo Drop it. Still looking out for Androgen receptor / DHT maxx guide
@Atreus_Met You did a great job in this thread, like how you shifts from text to models and even quotes. Inspiring! 🔥
@Atreus_Met one of the biggest reasons for underachievement is lack of self belief and foresight
@Atreus_Met Such an invaluable perspective on the impact of modern life on our mental well-being.
@Atreus_Met Today's easy dopamine hits have indeed numbed our ability to enjoy simple pleasures. The steps for dopamine receptor resensitization seem challenging but absolutely necessary for a more fulfilling life.
@Atreus_Met @selfcarecanvas Delayed Gratification is key to be succesful in life both peraonally and professionally.
@Atreus_Met Absolutely right. Success often hinges on the ability to forgo immediate pleasures in favor of long-term goals. It's a true test of discipline and foresight.
@Atreus_Met True that. Mastering the art of delayed gratification is a hallmark of those who achieve great things. Short-term sacrifices often lead to long-term gains.
@Atreus_Met The tips on mixing up activities and balanced nutrition are especially helpful.
@Atreus_Met These are great insights! Fitness should indeed be a journey of enjoyment and discovery, not just a strict regimen. Love the emphasis on variety and balance.
@realpeteyb123 Not a hater, but I’ll challenge you to a 10 or 30 minute MAX cals burned on echo bike challenge. If you’re on the west coast, I’ll eat the travel cost.
@Atreus_Met @selfcarecanvas Stop the parties, the clubs, Alcohol consumption, smoking, sexual immorality. Each of these things will slowly make you weaker in spirit.
@Atreus_Met “Success is not in what you have, but who you are.” - Bo Bennett A successful person inspires others because of who he is. Be kind, generous, and loving. Your goal should be to make the world better for others.
@Atreus_Met #3 is so important! You’re the average of the five people you spend the most time with. Avoid people who: - Suck out your energy - Take more than they give Surround yourself with people who: - Inspire you - Challenge you - Support you when things go wrong
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